Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 27:33.8 | 105th · 1st on team | 102.8 | -0.122 | ★CR CSR |
| 2025-11-02 | Norwich University | 8000m | 27:20 | 4th · 2nd on team | 103.0 | -0.147 | ★PR ★CR SR CSR |
| 2025-10-18 | Saint Joseph's College of Maine | 8000m | 29:09.4 | 2nd · 1st on team | 99.7 | -0.122 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 8000m | 27:47.1 | 55th · 1st on team | 103.4 | -0.121 | PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 28:49.5 | 172nd · 2nd on team | 96.5 | -0.154 | ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 8000m | 29:20.6 | 77th · 2nd on team | 96.0 | -0.147 | ★CR SR CSR |
| 2025-09-06 | Rotary Park | 5000m | 18:43.9 | 27th · 2nd on team | 95.4 | -0.112 | CSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 17:38.9 | 13th · 2nd on team | 98.8 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 28:46.5 | 129th · 2nd on team | 98.7 | -0.146 | CSR |
| 2024-11-02 | Norwich University | 8000m | 28:53.1 | 11th · 2nd on team | 97.5 | -0.147 | CR CSR |
| 2024-10-04 | Norwich University | 8000m | 29:13 | 7th · 3rd on team | 96.7 | -0.147 | CR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 28:42.3 | 232nd · 2nd on team | 96.8 | -0.162 | SR CSR |
| 2024-09-07 | Rotary Park | 5000m | 17:24.8 | 22nd · 3rd on team | 102.3 | -0.112 | ★CR CSR |
| 2024-08-31 | Colby-Sawyer College | 5000m | 17:02.6 | 6th · 3rd on team | 103.0 | -0.122 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 28:39 | 132nd · 2nd on team | 98.9 | -0.146 | ★CR CSR |
| 2023-11-04 | Saint Joseph's College of Maine | 8000m | 30:04.9 | 8th · 3rd on team | 96.9 | -0.122 | CR CSR |
| 2023-10-07 | St. Joseph's College of Maine | 8000m | 33:09.4 | 24th · 6th on team | — | -0.122 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:48 | 139th · 3rd on team | 100.3 | -0.162 | PR ★CR SR CSR |
| 2023-09-09 | University of New England - Biddeford Campus | 8000m | 29:18.6 | 6th · 3rd on team | 99.0 | -0.129 | ★CR SR CSR |
| 2023-09-01 | Colby-Sawyer College | 5000m | 17:00 | 3rd · 2nd on team | 104.6 | -0.122 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Stanley Quarter Park | 5000m | 17:32.7 | 82nd · 16th on team | 102.9 | -0.099 | ★CR SR CSR RSR |
| 2022-10-08 | Franklin Park | 8000m | 28:53.5 | 55th · 11th on team | 99.7 | -0.139 | PR ★CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 29:29 | 101st · 17th on team | 100.9 | -0.111 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 18:47.5 | 159th · 1st on team | 118.5 | +0.034 | ★CR CSR |
| 2021-10-30 | Belfast HS | 5000m | 17:10.1 | 15th · 1st on team | 122.2 | -0.025 | ★CR SR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 17:25.2 | 8th · 1st on team | 124.5 | +0.013 | ★CR CSR |
| 2021-10-07 | Smiling Hill Farm | 5000m | 17:19.8 | 1st · 1st on team | 126.9 | +0.013 | ★CR ★R SR CSR RSR |
| 2021-09-27 | Windham High School | 5000m | 18:14 | 1st · 1st on team | 122.3 | +0.027 | ★CR CSR |
| 2021-09-11 | Sanford High School | 5000m | 17:33.4 | 3rd · 1st on team | 123.9 | +0.004 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Noble High School | 5000m | 17:05.8 | 6th · 1st on team | 125.2 | -0.002 | ★CR R CSR RSR |
| 2020-10-24 | Gorham High School | 5000m | 17:05 | 10th · 1st on team | 122.9 | -0.023 | PR ★CR R SR CSR RSR |
| 2020-10-15 | Deering High School | 4828m | 17:05 | 1st · 1st on team | 121.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2020-10-01 | South Portland High School | 4345m | 15:21 | 1st · 1st on team | 120.8 | +0.006 | SR CSR RSR |
| 2020-09-25 | Deering High School | 4828m | 17:23 | 1st · 1st on team | 120.4 | +0.001 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 17:45.5 | 35th · 1st on team | 74.1 | +0.013 | CR CSR |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 17:55.2 | 26th · 2nd on team | 120.2 | +0.013 | CR CSR |
| 2019-10-11 | South Portland High School | 4345m | 15:12 | 6th · 1st on team | 121.4 | +0.006 | ★PR ★CR SR CSR |
| 2019-09-20 | Deering High School | 5000m | 17:44 | 5th · 3rd on team | 119.5 | -0.006 | PR ★CR SR CSR |
| 2019-09-06 | Massabesic High School | 5000m | 18:13 | 8th · 4th on team | 122.0 | +0.041 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-05 | Portland HS | 5000m | 18:19 | 12th · 5th on team | 115.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Derryfield Park | 5000m | 19:00 | 200th · 4th on team | 112.2 | -0.000 | ★CR CSR |
| 2018-09-14 | Smiling Hill Farm | 5000m | 18:56 | 15th · 5th on team | 114.0 | +0.013 | CR R CSR RSR |
| 2018-09-08 | Narragansett Street | 5000m | 18:53.9 | 122nd · 7th on team | 108.6 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Great Northeast Outdoor Championships | 10-km | 34:58.83 | 2nd · 2nd on team | 97.0 | -0.041 | ★PR SR |
| 2026-04-25 | Great Northeast Outdoor Championships | 3ksteeple | 10:34.74 | 2nd · 1st on team | — | -0.041 | |
| 2026-04-25 | Great Northeast Outdoor Championships | 5000m | 16:56.1 | 3rd · 1st on team | 96.9 | -0.041 | |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 3ksteeple | 10:22.33 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-11 | Monks Track and Field Invitational | 3ksteeple | 10:25.76 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2026-04-11 | St Josephs Track & Field Invitational | 3ksteeple | 10:25.76 | 2nd · 1st on team | — | -0.041 | |
| 2026-04-04 | Jim Sheehan Memorial | 3ksteeple | 10:30.13 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2026-03-26 | SNHU Spring Invitational | 5000m | 16:30.36 | 16th · 2nd on team | 99.5 | -0.041 | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 3ksteeple | 10:58.03 | 11th · 1st on team | — | -0.037 | SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 10-km | 35:35.67 | 10th · 2nd on team | 95.6 | -0.037 | PR SR |
| 2026-02-15 | GNAC Championship | 5000m | 16:21.72 | 2nd · 2nd on team | 98.9 | -0.057 | ★PR SR |
| 2026-02-15 | GNAC Championship | 3000m | 9:40.91 | 2nd · 2nd on team | 98.3 | -0.057 | |
| 2026-02-07 | Maine State Championships | 5000m | 16:38.44 | 9th · 1st on team | 99.7 | -0.040 | PR SR RSR |
| 2026-01-31 | Southern Maine Husky Invitational | 3000m | 9:38.05 | 6th · 1st on team | 98.8 | -0.045 | ★PR SR RSR |
| 2026-01-16 | Bates Indoor Invitational | 5000m | 16:56.93 | 10th · 2nd on team | 97.9 | -0.040 | RSR |
| 2025-12-13 | USM Alumni Open | 5000m | 16:49.95 | 11th · 2nd on team | 97.7 | -0.045 | PR SR RSR |
| 2025-12-05 | Elm City Classic | 3000m | 9:45.93 | 10th · 1st on team | 96.7 | -0.049 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 27:33.8 | 105th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | GNAC Track & Field Championships | 3ksteeple | 10:52.26 | 1st · 1st on team | — | -0.041 | |
| 2025-04-27 | GNAC Track & Field Championships | 5000m | 17:30.67 | 5th · 3rd on team | 93.8 | -0.041 | |
| 2025-04-27 | GNAC Track & Field Championships | 10-km | 36:21.31 | 3rd · 3rd on team | 93.9 | -0.041 | SR |
| 2025-04-18 | Maine State Pine Tree Classic | 3ksteeple | 10:58.6 | 4th · 1st on team | — | -0.041 | |
| 2025-04-11 | Monks Track & Field Invite | 3ksteeple | 10:55.42 | 2nd · 1st on team | — | -0.041 | |
| 2025-04-05 | Sheehan Invite | 3ksteeple | 10:48.64 | 6th · 1st on team | — | -0.037 | PR SR |
| 2025-03-28 | SNHU Spring Invitational | 5000m | 17:06 | 20th · 2nd on team | 95.8 | -0.041 | |
| 2025-02-16 | GNAC Championship | 3000m | 10:03.98 | 6th · 3rd on team | 94.1 | -0.057 | |
| 2025-02-16 | GNAC Championship | 5000m | 16:56.04 | 3rd · 2nd on team | 95.2 | -0.057 | PR SR |
| 2025-02-08 | Maine State Championships | 3000m | 9:43.25 | 11th · 2nd on team | 97.2 | -0.049 | PR SR RSR |
| 2025-01-25 | Southern Maine Husky Invitational | 3000m | 9:53.66 | 8th · 2nd on team | 95.8 | -0.045 | SR RSR |
| 2025-01-17 | Bates Indoor Invitational | 5000m | 18:03.22 | 7th · 2nd on team | 91.6 | -0.040 | SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 10:33.21 | 58th · 2nd on team | 90.6 | -0.048 | |
| 2024-12-06 | Elm City Challenge (Colby) | 3000m | 10:21.96 | 8th · 3rd on team | 91.0 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | GNAC Track & Field Championship | 5000m | 18:53.86 | 8th · 4th on team | 85.9 | -0.050 | |
| 2024-04-28 | GNAC Track & Field Championship | 3ksteeple | 11:03.37 | 3rd · 2nd on team | — | -0.050 | SR |
| 2024-04-28 | GNAC Track & Field Championship | 10-km | 37:20.02 | 4th · 3rd on team | 90.5 | -0.050 | SR |
| 2024-04-20 | Maien State Pine Tree Classic | 5000m | 17:26.12 | 13th · 2nd on team | 94.2 | -0.032 | |
| 2024-04-13 | Monks Track andand Field Invitational | 3ksteeple | 11:20.84 | 6th · 2nd on team | — | -0.041 | SR |
| 2024-02-18 | Great Northeast Athletic Conf | 5000m | 17:08.6 | 4th · 3rd on team | 94.1 | -0.057 | PR SR |
| 2024-02-18 | Great Northeast Athletic Conf | 3000m | 9:55.83 | 2nd · 2nd on team | 95.3 | -0.057 | |
| 2024-02-03 | Maine College State meet | 3000m | 9:59.45 | 18th · 1st on team | 94.8 | -0.045 | |
| 2024-01-27 | USM Husky Invitational | 1mile | 5:01.03 | 9th · 1st on team | 94.8 | -0.045 | ★PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1000m | 2:51.59 | 49th · 3rd on team | 94.6 | -0.057 | ★PR SR |
| 2024-01-20 | Meet results → | Men's 5000 Meters | 17:44.97 | 14th · 2nd on team | — | — | SR |
| 2023-12-09 | USM Alumni Open | 3000m | 9:48.92 | 12th · 2nd on team | 96.6 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Great Northeast Outdoor Track & Field Championships | 5000m | 17:30.14 | 4th · 3rd on team | 94.5 | -0.041 | |
| 2023-04-30 | Great Northeast Outdoor Track & Field Championships | 10-km | 35:38.55 | 2nd · 2nd on team | 96.1 | -0.041 | PR SR RSR |
| 2023-04-30 | Great Northeast Outdoor Track & Field Championships | 3ksteeple | 11:02.01 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-22 | State of Maine, Pine Tree Classic | 3ksteeple | 11:10.12 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-15 | Monks Track & Field Meet | 1500m | 4:42.26 | 7th · 2nd on team | 92.6 | -0.041 | ★PR SR |
| 2023-04-15 | Monks Track & Field Meet | 10-km | 36:32.61 | 2nd · 2nd on team | 93.9 | -0.041 | PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 5000m | 17:19.13 | 14th · 3rd on team | 95.1 | -0.037 | PR SR |
| 2023-03-25 | Meet results → | Men's 5000 Meters | 16:58.4 | 16th · 1st on team | — | — | ★PR SR |
| 2023-02-12 | Great Northeast Athletic Conference Championships | 3000m | 10:00.64 | 3rd · 2nd on team | 95.4 | -0.049 | PR SR RSR |
| 2023-02-12 | Great Northeast Athletic Conference Championships | 5000m | 17:20.18 | 4th · 3rd on team | 94.2 | -0.049 | PR SR |
| 2023-02-04 | Maine College State Meet | 1mile | 5:05.86 | 24th · 2nd on team | 93.8 | -0.040 | PR SR RSR |
| 2023-01-28 | USM Husky Invitational | 3000m | 10:32.04 | 7th · 1st on team | 90.0 | -0.045 | PR SR |
| 2023-01-21 | Panther Invitational | 5000m | 18:12.15 | 9th · 1st on team | 90.8 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Maine Class A State Championship | 3200m | 10:40.91 | 11th · 1st on team | 115.2 | -0.025 | |
| 2022-05-27 | Southwestern Championship | 3200m | 10:29.22 | 8th · 1st on team | 117.1 | -0.028 | ★PR SR RSR |
| 2022-05-21 | Cumberland County Meet | 3200m | 10:52.52 | 2nd · 1st on team | 112.0 | -0.034 | PR SR |
| 2022-05-19 | SMAA:Kennebunk, Deering,Sanford @ Bonny Eagle | 800m | 2:12.31 | 5th · 2nd on team | 115.5 | -0.031 | RSR |
| 2022-05-12 | SMAA: Westbrook, Portland @ Deering | 800m | 2:11.74 | 4th · 1st on team | 115.1 | -0.031 | ★PR SR RSR |
| 2022-04-28 | SMAA: TA, Deering, Massabesic@ Gorham | 1600m | 5:08.89 | 3rd · 1st on team | 110.5 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class A State Championship | 1600m | 5:04.4 | 18th · 1st on team | 112.7 | -0.027 | |
| 2021-05-27 | SMAA: Deering @ Portland | 1600m | 4:49.57 | 2nd · 1st on team | 118.2 | -0.031 | ★PR SR RSR |
| 2021-05-13 | SMAA:Deering vs. Portland | 800m | 2:14.61 | 3rd · 2nd on team | 113.0 | -0.031 | SR RSR |
| 2021-04-28 | SMAA: Windham @ Deering | 800m | 2:15.72 | 2nd · 1st on team | 112.6 | -0.031 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Cumberland County Championship | 800m | 2:15.81 | 9th · 1st on team | 112.7 | -0.030 | |
| 2019-05-06 | SMAA: Deering, Marshwood, Westbrook @ Scarborough | 800m | 2:13.72 | 5th · 2nd on team | 114.4 | -0.029 | PR SR |
| 2019-04-30 | SMAA:Deering, Falmouth, Massabesic @ Biddeford | 800m | 2:14.3 | 6th · 1st on team | 114.7 | -0.023 | PR SR RSR |
| 2019-04-23 | SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering | 1600m | 5:18.78 | 13th · 3rd on team | 108.2 | -0.031 | PR SR |
| 2019-02-09 | SMAA Southwesterns Championships | 800m | 2:19.74 | 16th · 2nd on team | 109.2 | -0.045 | PR SR RSR |
| 2019-02-02 | SMAA: BE, Deer, Go, Mar, SP, TA, Wind | 800m | 2:19.93 | 7th · 2nd on team | 109.1 | -0.045 | PR SR RSR |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 800m | 2:20.3 | 6th · 2nd on team | 108.8 | -0.045 | RSR |
| 2018-12-22 | SMAA: Deer, Mass, West, Wind, Kenn | 800m | 2:20.02 | 1st · 1st on team | 108.7 | -0.045 | PR SR RSR |
| 2018-12-14 | SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar | 800m | 2:41.44 | 15th · 3rd on team | 94.3 | -0.045 | PR SR RSR |