Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 31:14.7 | 47th · 4th on team | 91.3 | -1.3% | SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | — | — | — | -1.8% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 29:34.7 | 51st · 10th on team | 96.6 | -1.3% | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 29:04.8 | 73rd · 6th on team | 96.8 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | DeSales University XC Course | 8000m | 30:55.1 | 53rd · 21st on team | 93.5 | -0.3% | ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 8000m | 31:39.2 | 160th · 20th on team | 91.3 | -0.3% | ★CR SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 32:32.4 | 78th · 20th on team | 90.2 | +1.5% | ★CR SR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:25.6 | 105th · 23rd on team | 89.8 | -2.7% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 30:46 | 65th · 8th on team | 92.5 | -1.3% | CR CSR |
| 2022-10-15 | Gettysburg College | 8000m | 30:22.4 | 124th · 11th on team | 94.6 | -1.4% | SR CSR RSR |
| 2022-10-08 | DeSales University | 8000m | 31:05.9 | 161st · 19th on team | 92.6 | -0.3% | ★CR SR CSR RSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 32:44.8 | 127th · 17th on team | 90.2 | +3.4% | ★CR SR CSR RSR |
| 2022-09-16 | Kutztown University | 8000m | 33:06.4 | 126th · 18th on team | 89.1 | +1.5% | ★CR SR CSR RSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:53.3 | 146th · 17th on team | 85.3 | -2.7% | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 8000m | 30:22.4 | 124th · 11th on team | 95.5 | -1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 1500m | 4:27.77 | 20th · 1st on team | 98.0 | -0.7% | ★PR ★R SR RSR |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 1500m | 4:41.96 | 13th · 4th on team | 94.1 | -0.2% | SR |
| 2024-04-06 | Muhlenberg Invite | 800m | 2:11.85 | 29th · 5th on team | 97.1 | -0.8% | ★PR R SR RSR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 2:14.02 | 79th · 5th on team | 95.2 | -1.0% | PR SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 600m | 1:37.31 | 9th · 1st on team | — | -0.7% | ★PR SR |
| 2024-02-04 | Meet results → | Men's Mile | 5:15.18 | 10th · 1st on team | 91.1 | — | ★PR SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 800m | 2:22.32 | 26th · 4th on team | 90.3 | -1.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Carol and John Covert Classic | 800m | 2:14.1 | 49th · 3rd on team | 96.1 | -0.7% | PR R SR RSR |
| 2023-04-22 | Widener Invitational | 1500m | 4:35.65 | 56th · 2nd on team | 95.3 | -1.1% | PR SR RSR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 800m | 2:15.21 | 52nd · 5th on team | 94.7 | -0.1% | PR SR RSR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 1500m | 4:50.09 | 41st · 2nd on team | 90.3 | -0.8% | PR SR |
| 2023-03-24 | Meet results → | Men's 800 Meters | 2:16.2 | 45th · 5th on team | 93.9 | — | ★PR SR RSR |
| 2023-02-18 | Marc Deneault Invitational | 1000m | 2:59.53 | 9th · 1st on team | 93.3 | -0.7% | ★PR SR RSR |
| 2023-02-05 | Meet results → | Men's 1000 Meters | 3:08.74 | 7th · 4th on team | 88.8 | — | ★PR SR |
| 2023-02-05 | Meet results → | Men's Mile | 5:19.51 | 17th · 4th on team | 89.9 | — | PR SR RSR |
| 2023-01-27 | Muhlenberg Indoor Invitational | 800m | 2:25.06 | 7th · 2nd on team | 89.8 | -1.4% | PR SR RSR |
| 2023-01-21 | Moravian Indoor Meet | 800m | 2:26.22 | 45th · 4th on team | 88.3 | -1.1% | PR SR RSR |