Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cleveland Community College | 8000m | 32:25.9 | 9th · 1st on team | 92.2 | -0.099 | ★CR CSR |
| 2023-10-06 | McAlpine Creek Park | 8000m | 31:00.8 | 113th · 1st on team | 91.6 | -0.143 | ★CR SR CSR |
| 2023-09-08 | Olsen Park | 5000m | 18:30 | 28th · 3rd on team | 105.4 | -0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Lake Kristi | 8000m | 30:54.5 | 80th · 1st on team | 92.6 | -0.137 | ★CR CSR |
| 2022-09-23 | McAlpine Park | 8000m | 29:51 | 105th · 1st on team | 97.4 | -0.135 | ★PR ★CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 21:38.7 | 83rd · 1st on team | 101.1 | -0.129 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 10:02.1 | 84th · 1st on team | 101.3 | -0.111 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 32:57.1 | 121st · 2nd on team | 91.2 | -0.103 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Boyd Lee Park | 5000m | 18:24.2 | 105th · 1st on team | 114.6 | -0.022 | ★CR CSR |
| 2021-10-02 | Smithfield-Selma HS | 5000m | 18:16 | 10th · 1st on team | 116.5 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2021-08-25 | Heritage HS | 3000m | 11:57.3 | 11th · 1st on team | 104.2 | +0.019 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | Wendell Park | 5000m | 20:42.1 | 29th · 1st on team | 104.9 | +0.011 | ★CR R CSR RSR |
| 2020-12-22 | Wendell Park | 5000m | 22:24 | 15th · 2nd on team | 97.6 | +0.011 | CR CSR |
| 2020-12-09 | Knightdale High School | 5000m | 21:26.5 | 11th · 3rd on team | 94.8 | -0.058 | |
| 2020-11-24 | Knightdale High School | 5000m | 19:51.1 | 4th · 2nd on team | 101.9 | -0.058 | PR ★CR R SR CSR RSR |
| 2020-11-18 | Knightdale High School | 5000m | 20:35.3 | 16th · 2nd on team | 98.7 | -0.058 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | VSU Invite | 3000m | 10:13.39 | 1st · 1st on team | 91.2 | -0.049 | ★PR SR |
| 2024-04-12 | The Trojan Relays | 1500m | 4:30.23 | 21st · 1st on team | 98.1 | -0.036 | ★PR SR |
| 2024-04-06 | Braves Track Classic | 5000m | 17:29.6 | 7th · 1st on team | 93.9 | -0.034 | ★PR SR |
| 2024-03-22 | The Adidas Trojan Challenge | 1500m | 4:40.12 | 16th · 1st on team | 93.8 | -0.036 | |
| 2024-03-01 | UNCW Seahawk Invitational | 1500m | 4:31.94 | 10th · 1st on team | 97.3 | -0.034 | SR RSR |
| 2024-03-01 | UNCW Seahawk Invitational | 800m | 2:11.05 | 23rd · 1st on team | 98.5 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 5000m | 17:36.42 | 13th · 1st on team | 93.3 | -0.038 | PR SR |
| 2023-04-28 | App State Open | 1500m | 4:30.42 | 22nd · 1st on team | 97.5 | -0.030 | PR SR |
| 2023-04-08 | Braves Classic | 1500m | 4:37.08 | 11th · 1st on team | 95.3 | -0.034 | PR SR |
| 2023-02-18 | JDL DMR Invitational | 1mile | 4:55.87 | 38th · 1st on team | 96.4 | -0.046 | |
| 2023-02-04 | Liberty University Open | 800m | 2:05.7 | 28th · 2nd on team | 102.0 | -0.040 | |
| 2023-02-04 | Liberty University Open | 1mile | 4:51.54 | 50th · 1st on team | 97.6 | -0.040 | ★PR SR |
| 2023-01-28 | Winter Classic | 1000m | 2:46.93 | 16th · 1st on team | 99.5 | -0.036 | ★PR SR RSR |
| 2023-01-28 | Winter Classic | 800m | 2:04.3 | 32nd · 1st on team | 103.6 | -0.036 | ★PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 1mile | 5:07.68 | 39th · 1st on team | 93.8 | -0.035 | PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 5000m | 18:58.59 | 23rd · 1st on team | — | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | NAC 6 Last Chance Meet | 400m | 53.34 | 2nd · 1st on team | — | -0.024 | SR |
| 2022-04-30 | NAC VI Track Conference Championship | 400m | 54.13 | 9th · 1st on team | — | -0.019 | SR |
| 2022-04-30 | NAC VI Track Conference Championship | 800m | 2:15.55 | 15th · 3rd on team | 113.8 | -0.019 | |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | 800m | 2:10.47 | 4th · 1st on team | 118.3 | -0.019 | ★R RSR |
| 2022-03-30 | KHS vs MHS (@Knightdale) | 1600m | 5:16.06 | 4th · 2nd on team | 108.8 | -0.019 | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 800m | 2:07.99 | 5th · 1st on team | 117.4 | -0.044 | PR R SR RSR |
| 2022-02-02 | The Frozen Ram Series #3 | 500m | 1:11.02 | 6th · 2nd on team | — | -0.046 | |
| 2022-01-14 | Snowball Invitational | 300m | 40.93 | 25th · 3rd on team | — | -0.046 | ★PR SR |
| 2022-01-14 | Snowball Invitational | 500m | 1:14.59 | 7th · 1st on team | — | -0.046 | |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | 500m | 1:10.5 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2021-12-03 | Polar Express | 500m | 1:13.73 | 8th · 2nd on team | — | -0.046 | |
| 2021-11-20 | Frozen Ram Series #1 | 500m | 1:13.21 | 4th · 2nd on team | — | -0.046 | PR SR |
| 2021-11-20 | Frozen Ram Series #1 | 3200m | 11:20.57 | 1st · 1st on team | 107.3 | -0.046 | ★PR SR |
| 2021-11-18 | Eastern Wake Tri Meet | 1600m | 5:04 | 1st · 1st on team | 110.7 | -0.046 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A East Regional | 400m | 53.48 | 11th · 1st on team | — | -0.042 | |
| 2021-06-09 | Knightdale vs Wakefield Meet | 400m | 51.34 | 2nd · 1st on team | — | -0.030 | ★PR SR |