Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | West Branch XC Course | 6000m | 28:33.2 | 188th · 6th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2023-10-28 | Morven Park | 6000m | 31:42.5 | 17th · 6th on team | — | +0.028 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 29:21.7 | 152nd · 6th on team | — | +0.005 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 31:25 | 353rd · 5th on team | — | -0.002 | SR CSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 5000m | 26:02.6 | 53rd · 6th on team | — | +0.033 | ★CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 20:46 | 91st · 4th on team | — | +0.041 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Dream Park | 6000m | 30:45.3 | 275th · 8th on team | 83.7 | +0.002 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 29:05.2 | 99th · 3rd on team | 86.4 | -0.013 | PR ★CR SR CSR RSR |
| 2022-09-10 | Vassar Farms | 5000m | 26:15.2 | 73rd · 11th on team | 84.5 | +0.021 | ★CR SR CSR RSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | 20:55.3 | 65th · 10th on team | 83.3 | +0.035 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 29:52.4 | 148th · 4th on team | 87.3 | +0.002 | PR ★CR SR CSR |
| 2021-10-30 | McDade Park | 6000m | 33:06.7 | 12th · 4th on team | 86.7 | +0.099 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 31:12.4 | 262nd · 4th on team | 84.1 | +0.002 | CR CSR |
| 2021-10-09 | DeSales University XC Course | 6000m | 30:21.5 | 138th · 4th on team | 87.5 | +0.028 | PR ★CR SR CSR RSR |
| 2021-09-18 | McDade Park | 6000m | 34:21 | 13th · 4th on team | 82.5 | +0.099 | CR SR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 5000m | 25:28.4 | 122nd · 4th on team | 84.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2021-09-01 | Rose Tree Park | 5000m | 28:27.9 | 47th · 4th on team | 78.2 | +0.047 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:44.7 | 321st · 4th on team | 83.1 | -0.002 | PR ★CR SR CSR RSR |
| 2019-11-02 | Bryn Athyn | 6000m | 31:27.2 | 25th · 4th on team | 81.5 | +0.000 | PR ★CR SR CSR RSR |
| 2019-10-19 | Gettysburg College | 6000m | 32:32.7 | 228th · 5th on team | 79.9 | +0.018 | ★CR CSR |
| 2019-10-10 | PSU Harrisburg | 6000m | 33:47.3 | 25th · 5th on team | 78.5 | +0.046 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 31:34.9 | 347th · 5th on team | 80.0 | -0.002 | PR ★CR SR CSR RSR |
| 2019-09-21 | Delaware Valley University | 6000m | 33:36.8 | 40th · 3rd on team | 79.6 | +0.040 | PR ★CR SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 5000m | 27:12.6 | 131st · 5th on team | 77.6 | -0.001 | CR SR CSR RSR |
| 2019-08-30 | Rose Tree Park | 5000m | 30:10.3 | 93rd · 4th on team | 74.1 | +0.047 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 26:52 | 79th · 7th on team | 94.9 | +0.031 | ★CR CSR |
| 2018-10-17 | Tuscarora State Park | 5000m | 25:56 | 59th · 6th on team | 95.0 | -0.012 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 27:19.9 | 94th · 3rd on team | 93.0 | +0.031 | CR CSR |
| 2017-10-18 | Tuscarora State Park | 5000m | 26:16 | 65th · 3rd on team | 93.5 | -0.012 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Tuscarora State Park | 5000m | 33:54 | 74th · 6th on team | 73.0 | -0.012 | CR CSR |
| 2016-09-02 | Moravian Academy | 5000m | 33:15 | 86th · 6th on team | 75.6 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 1500m | 6:04.18 | 9th · 8th on team | 89.3 | -0.028 | ★PR SR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 10-km | 50:33.92 | 5th · 4th on team | 85.3 | -0.028 | |
| 2023-04-29 | King's College Monarch Open | 1500m | 6:11.65 | 15th · 4th on team | 87.9 | -0.030 | PR SR |
| 2023-04-22 | Coach Pollard Invitational | 5000m | 24:16.67 | 25th · 5th on team | 82.8 | -0.042 | |
| 2023-04-01 | Danny Curran Invitational | 10-km | 49:14.72 | 35th · 4th on team | 85.6 | -0.044 | ★PR SR |
| 2023-02-18 | Marc Deneault Invitational | 5000m | 22:26.87 | 10th · 4th on team | 90.6 | -0.038 | ★PR SR RSR |
| 2023-02-04 | Kane Invitational | 1mile | 6:34.38 | 33rd · 3rd on team | 89.4 | -0.038 | ★PR SR RSR |
| 2023-01-21 | Cornell Upstate Challenge | 3000m | 13:17.86 | 15th · 5th on team | 87.5 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Monarch Open | 1500m | 6:19.57 | 11th · 2nd on team | 85.8 | -0.030 | |
| 2022-04-23 | Coach Pollard Invitational | 800m | 3:05.07 | 18th · 2nd on team | 84.7 | -0.042 | |
| 2022-04-09 | Ursinus College Outdoor Invitational | 1500m | 6:17.73 | 32nd · 2nd on team | 85.4 | -0.041 | PR SR |
| 2022-04-02 | Muhlenberg Invitational | 800m | 3:02.28 | 34th · 1st on team | 86.0 | -0.039 | ★PR SR RSR |
| 2022-03-19 | King's College Monarch Invitational | 1500m | 6:28.52 | 17th · 2nd on team | 83.9 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Colonial States Athletic Conference Championships | 5000m | 24:35.12 | 5th · 1st on team | 82.0 | -0.045 | PR SR |
| 2021-04-17 | Coach Pollard Invitational | 1500m | 6:19.05 | 19th · 3rd on team | 86.1 | -0.045 | PR SR RSR |
| 2021-04-17 | Coach Pollard Invitational | 800m | 3:09.53 | 9th · 4th on team | 84.3 | -0.045 | PR SR |
| 2021-04-09 | Keystone Duals | 1500m | 6:25.56 | 7th · 3rd on team | 83.8 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Olympian Invitational | 1600m | 6:53.37 | 19th · 2nd on team | 98.4 | -0.046 | ★PR ★R SR RSR |
| 2018-04-09 | Jim Thorpe @ North Schuylkill | 3200m | 15:37 | 4th · 2nd on team | 97.0 | -0.015 | ★PR R SR RSR |
| 2018-04-09 | Jim Thorpe @ North Schuylkill | 1600m | 7:22 | 5th · 3rd on team | 95.1 | -0.015 | PR SR |