Racecast

Sofia Moran

Delsea Regional (NJ) · 12 · TRI COUNTYNJ D3NJSIAA SOUTH D2GLOUCESTER · Compare head to head

Athlete rating 113.0 2025 XC season
Best race 121.0 XC
Races 59
Seasons 5 2021 — 2026

RankedNation #27053·NJ #601·NJ D3 #180·NJSIAA SOUTH #110·NJSIAA SOUTH D2 #30·TRI COUNTY #20·Team #12 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 109.9

Delsea Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Holmdel Park 5000m 24:34 128th · 4th on team 104.0 +0.039 CSR
2025-11-01 DREAM Park 5000m 21:46 31st · 5th on team 112.1 -0.004 CSR
2025-10-22 Cumberland Regional HS 5000m 21:18.6 18th · 5th on team 115.1 -0.003 ★CR SR CSR RSR
2025-10-16 West Deptford Park 5000m 21:51 16th · 3rd on team 113.6 +0.014 SR CSR RSR
2025-10-04 Holmdel Park 5000m 24:18 101st · 5th on team 106.0 +0.039 CSR
2025-09-30 Kingsway HS 5000m 22:35 14th · 4th on team 111.2 +0.022 ★CR CSR RSR
2025-09-16 Salem County Fairgrounds Drive Thru 5000m 22:16.6 19th · 4th on team 108.8 -0.011 ★CR SR CSR RSR
2025-09-06 Cherokee High School 3200m 14:10.6 44th · 2nd on team 108.7 +0.012 SR CSR RSR

2024 XC 110.8

Delsea Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Holmdel Park 5000m 22:45 114th · 5th on team 112.3 +0.039 ★CR CSR
2024-10-23 Cumberland Regional HS 5000m 21:29.8 22nd · 5th on team 115.0 -0.003 CR CSR
2024-10-17 West Deptford Park 5000m 21:26.9 16th · 5th on team 115.9 +0.014 ★CR CSR RSR
2024-10-15 Kingsway HS 5000m 26:39.2 45th · 7th on team 94.7 +0.022 CSR
2024-10-12 DREAM Park 5000m 21:25.7 23rd · 5th on team 115.3 -0.004 ★CR CSR RSR
2024-10-05 Holmdel Park 5000m 22:49.5 65th · 3rd on team 113.3 +0.039 CR CSR
2024-10-01 Salem County Vo-Tech 5000m 21:09.4 17th · 5th on team 115.1 -0.014 ★PR ★CR SR CSR RSR
2024-09-21 Rancocas State Park 5000m 21:57.4 9th · 4th on team 110.4 -0.018 PR ★CR SR CSR RSR
2024-09-17 Cumberland Regional HS 5000m 22:27.2 22nd · 5th on team 108.5 -0.003 PR CR SR CSR
2024-09-14 DREAM Park 5000m 22:31.2 43rd · 5th on team 109.3 -0.004 PR CR SR CSR
2024-09-07 Cherokee High School 3200m 13:52.2 42nd · 3rd on team 109.4 +0.012 ★PR ★CR SR CSR RSR

2023 XC 103.5

Delsea Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 DREAM Park 5000m 23:23.7 40th · 3rd on team 106.4 -0.004
2023-10-17 Cumberland Regional HS 5000m 24:31.1 37th · 6th on team 101.1 -0.003 CR CSR
2023-10-07 DREAM Park 5000m 23:09 33rd · 4th on team 107.1 -0.004 CR CSR
2023-10-03 Salem Tech 5000m 25:24.1 27th · 4th on team 98.6 +0.006 ★CR CSR
2023-09-30 Holmdel Park 5000m 23:51.1 117th · 3rd on team 107.2 +0.033 ★CR CSR
2023-09-26 Kingsway HS 5000m 22:42.3 24th · 5th on team 112.0 +0.022 PR CR SR CSR RSR
2023-09-16 DREAM Park 4763m 23:04.4 37th · 5th on team 104.2 +0.019 ★PR ★CR SR CSR
2023-09-12 Cumberland Regional HS 5000m 29:01.4 60th · 5th on team 86.3 -0.003 PR CR SR CSR
2023-09-09 Cherokee High School 3218m 14:20.1 34th · 3rd on team 108.3 +0.012 ★PR ★CR SR CSR RSR

2021 XC 116.4

Delsea Regional (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 West Deptford Park 2400m 11:22.5 6th · 3rd on team 111.8 +0.019 ★PR ★CR SR CSR
2021-10-09 DREAM Park 2500m 12:01.5 21st · 3rd on team 121.0 +0.128 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2026 TF 105.3

Delsea Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-12-13 SJTCA Meet #2 800m 2:53.18 34th · 1st on team 105.3 -0.041 SR RSR

2025 TF 109.8

Delsea Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NJSIAA Sectionals South Groups 2 and 3 3200m 13:04.34 19th · 3rd on team 110.9 -0.043
2025-05-09 Gloucester County Championships 3200m 12:53.86 6th · 2nd on team 111.5 -0.045 ★PR SR
2025-05-07 Tri County Conf Showcase 1600m 6:00.47 9th · 1st on team 111.9 -0.043
2025-05-03 SJTCA Girls Open 1600m 6:06.32 23rd · 4th on team 111.2 -0.038
2025-02-07 NJSIAA Sectional Championships - South Group 3 1600m 6:00.06 17th · 1st on team 113.2 -0.033 SR RSR
2025-02-01 SJTCA #16 800m 2:49.38 22nd · 2nd on team 108.2 -0.033 SR
2025-01-22 SJTCA #14 800m 2:55.63 27th · 2nd on team 104.3 -0.033
2024-12-23 SJTCA Meet #6 800m 2:52.49 14th · 5th on team 106.4 -0.033 SR RSR
2024-12-23 SJTCA Meet #6 1600m 6:10.24 5th · 3rd on team 110.3 -0.033 SR RSR

2024 TF 110.8

Delsea Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 NJSIAA Sectionals South Groups 2 and 3 1600m 6:01.43 20th · 3rd on team 111.9 -0.043
2024-06-01 NJSIAA Sectionals South Groups 2 and 3 3200m 13:25.95 20th · 3rd on team 108.2 -0.043
2024-05-22 Tri County Conference Championships 1600m 5:56.11 8th · 2nd on team 113.7 -0.043 ★PR SR RSR
2024-05-09 Race results → 1600m 6:00.22 8th · 1st on team
2024-05-04 SJTCA Open (Girls) 1600m 5:57.52 39th · 4th on team 113.7 -0.038 PR SR RSR
2024-04-12 Cherokee Night Racer #1: Night of 3200's 3200m 13:15.47 82nd · 2nd on team 110.3 -0.038 PR SR
2024-02-22 SJTCA Winter Meet #21 1600m 6:02.52 10th · 4th on team 112.6 -0.033 PR SR RSR
2024-01-29 SJTCA Winter Meet #14 800m 2:48.36 29th · 1st on team 109.1 -0.033 ★PR SR RSR
2024-01-26 Olympic & Tri-County Conf Meet 800m 2:52.37 39th · 2nd on team 106.5 -0.033 SR RSR

2023 TF 104.9

Delsea Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals South Groups 2 and 3 800m 2:51.46 37th · 1st on team 106.9 -0.040 PR SR
2023-05-25 Cherokee Final Countdown- Last Chance 1600m 6:08.03 21st · 3rd on team 110.9 -0.038 PR SR RSR
2023-05-17 Tri County Conference Championships 1600m 6:16.84 17th · 2nd on team 108.3 -0.040 PR SR RSR
2023-05-11 Gloucester County Championships 1600m 6:20.72 11th · 2nd on team 106.6 -0.045 PR SR RSR
2023-05-06 SJTCA Open - Girls 800m 2:57.51 55th · 2nd on team 103.2 -0.038 PR SR
2023-05-06 SJTCA Open - Girls 1600m 6:22.45 47th · 4th on team 106.6 -0.038 PR SR RSR
2023-02-21 SJTCA Winter Meet #16 1600m 6:28.31 20th · 2nd on team 104.6 -0.043 PR SR RSR
2023-02-05 NJSIAA Sectional Championships - South Group 2&3 1600m 6:38.28 25th · 2nd on team 102.7 -0.033 PR SR RSR
2023-01-27 Olympic Conference #2 1600m 6:49.92 36th · 1st on team 99.8 -0.033 PR SR RSR
2023-01-21 SJTCA Winter Meet #8 1600m 6:51.04 39th · 2nd on team 99.5 -0.033 PR SR RSR