Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Van Cortlandt Park | 6000m | 23:22.3 | 67th · 10th on team | — | -0.085 | CSR |
| 2025-10-17 | West Windsor Field | 6000m | 21:39.6 | 104th · 9th on team | 118.2 | -0.080 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:22.1 | 7th · 1st on team | 117.7 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Van Cortlandt Park | 5000m | 20:53.6 | 10th · 6th on team | 109.6 | -0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 6000m | 22:36.9 | 80th · 11th on team | 110.8 | -0.108 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:11 | 23rd · 2nd on team | 115.2 | -0.094 | PR ★CR SR CSR |
| 2024-09-21 | Franklin Park | 5000m | 19:10.5 | 8th · 4th on team | 116.4 | -0.040 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Highland Park | 4000m | 15:49.7 | 21st · 16th on team | 108.4 | -0.052 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:12.3 | 152nd · 2nd on team | 114.0 | -0.068 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:58.3 | 255th · 7th on team | 110.5 | -0.101 | PR CR SR CSR |
| 2023-09-23 | Franklin Park | 5000m | 19:29.4 | 14th · 4th on team | 114.1 | -0.040 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:34.1 | 33rd · 1st on team | 126.6 | -0.010 | ★CR CSR RSR |
| 2021-10-30 | Big Spring HS | 5000m | 20:22.1 | 6th · 1st on team | 124.7 | -0.039 | PR ★CR SR CSR RSR |
| 2021-10-16 | Big Spring HS | 5000m | 20:54.5 | 25th · 2nd on team | 122.3 | -0.039 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 800m | 2:10.26 | 17th · 2nd on team | 119.5 | -0.044 | ★PR SR RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 800m | 2:11.3 | 39th · 1st on team | 118.3 | -0.047 | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:11.15 | 9th · 1st on team | 118.6 | -0.045 | PR SR RSR |
| 2026-03-21 | UCF Black & Gold Challenge | 800m | 2:11.77 | 12th · 1st on team | 118.3 | -0.043 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1000m | 2:52.84 | 16th · 1st on team | 115.5 | -0.053 | ★PR SR |
| 2026-01-30 | Penn Invitational | 800m | 2:12.08 | 4th · 3rd on team | 117.7 | -0.050 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:13.64 | 12th · 1st on team | 116.3 | -0.050 | SR RSR |
| 2026-01-17 | Yale vs. Dartmouth & Columbia | 1000m | 2:54.77 | 3rd · 1st on team | 114.4 | -0.054 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 800m | 2:15.87 | 28th · 6th on team | 116.5 | -0.032 | |
| 2025-04-12 | Harvard-Yale vs. Oxford-Cambridge | 800m | 2:15.68 | 2nd · 1st on team | 117.2 | -0.032 | |
| 2025-04-04 | Sam Howell | 800m | 2:11.45 | 14th · 3rd on team | 118.1 | -0.044 | PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 2:12.71 | 16th · 5th on team | 118.3 | -0.036 | PR SR RSR |
| 2025-03-01 | Ivy League Championships | 1000m | 2:54.14 | 18th · 4th on team | 118.0 | -0.038 | PR SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 4:59.75 | 2nd · 1st on team | 114.5 | -0.054 | ★PR SR |
| 2025-02-15 | Yale Giegengack Invitational | 800m | 2:16.07 | 2nd · 1st on team | 113.8 | -0.054 | SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 800m | 2:16.15 | 39th · 5th on team | 113.4 | -0.057 | SR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 2:54.82 | 4th · 2nd on team | 115.1 | -0.048 | PR SR RSR |
| 2024-12-07 | Yale Season Opener | 1mile | 5:05.33 | 6th · 6th on team | 112.5 | -0.054 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Springtime Invitational | 800m | 2:14.23 | 3rd · 2nd on team | 117.3 | -0.032 | PR SR RSR |
| 2024-04-20 | Yale Mark Young Invitational | 800m | 2:17.26 | 12th · 6th on team | 114.5 | -0.032 | SR RSR |
| 2024-04-13 | UCONN Northeast Challenge | 800m | 2:25.04 | 22nd · 3rd on team | 110.2 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Springtime Meet | 800m | 2:17.91 | 4th · 1st on team | 116.0 | -0.032 | SR RSR |
| 2023-04-22 | Mark Young Meet | 800m | 2:18.15 | 6th · 4th on team | 115.7 | -0.032 | SR RSR |
| 2023-04-08 | Harvard-Yale vs. Oxford | 800m | 2:26.79 | 11th · 7th on team | 106.8 | -0.040 | |
| 2023-04-01 | UCONN Dog Fight | 800m | 2:26.23 | 17th · 3rd on team | 109.1 | -0.029 | SR RSR |
| 2023-01-21 | Dartmouth vs Columbia vs Yale | 1000m | 3:10.43 | 9th · 4th on team | 107.8 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AA State Championships | 800m | 2:17.37 | 3rd · 1st on team | 132.9 | -0.044 | |
| 2022-05-28 | PIAA AA State Championships | 1600m | 5:08.09 | 7th · 1st on team | 131.8 | -0.044 | |
| 2022-05-21 | PIAA District 3 AA Championships | 800m | 2:18.97 | 1st · 1st on team | 131.7 | -0.042 | |
| 2022-05-21 | PIAA District 3 AA Championships | 1600m | 5:08.18 | 1st · 1st on team | 132.1 | -0.042 | |
| 2022-05-14 | Mid Penn Championship | 800m | 2:16.31 | 1st · 1st on team | 134.3 | -0.040 | PR ★R SR RSR |
| 2022-05-14 | Mid Penn Championship | 1600m | 5:05.55 | 5th · 1st on team | 133.3 | -0.040 | ★PR SR |
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 1600m | 5:10.23 | 3rd · 1st on team | 131.4 | -0.048 | |
| 2022-04-23 | Shippensburg HS Invitational | 800m | 2:18.26 | 6th · 1st on team | 131.7 | -0.044 | PR R SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 5:09.97 | 5th · 1st on team | 130.7 | -0.044 | PR SR |
| 2022-04-09 | Arctic Blast Invitational | 800m | 2:24.38 | 1st · 1st on team | 127.8 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 800m | 2:19.37 | 11th · 2nd on team | 131.4 | -0.044 | PR R SR RSR |
| 2021-05-22 | PIAA District 3 AA Championships | 800m | 2:21.11 | 2nd · 2nd on team | 130.1 | -0.044 | PR R SR RSR |
| 2021-05-15 | Mid Penn Championship | 1600m | 5:38.48 | 17th · 1st on team | 120.5 | -0.043 | |
| 2021-05-08 | Stan Morgan Invitational | 800m | 2:24.89 | 6th · 2nd on team | 126.0 | -0.048 | PR SR |
| 2021-04-27 | Boiling Springs vs Shippensburg #2 | 800m | 2:28.42 | 2nd · 2nd on team | 127.2 | -0.014 | R RSR |
| 2021-04-27 | Boiling Springs vs Shippensburg #2 | 1600m | 5:30.92 | 1st · 1st on team | 127.0 | -0.014 | PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 800m | 2:26.42 | 19th · 2nd on team | 125.4 | -0.044 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AA Championships | 1600m | 5:45.2 | 10th · 1st on team | 118.2 | -0.044 | PR R SR RSR |
| 2019-05-11 | Mid Penn Championship | 1600m | 5:47.97 | 34th · 2nd on team | 116.2 | -0.053 | |
| 2019-05-04 | Stan Morgan Invitational | 1600m | 5:46.95 | 16th · 1st on team | 116.8 | -0.048 | PR R SR RSR |
| 2019-04-20 | Jack Roddick Invitational | 1600m | 5:59.6 | 10th · 1st on team | 114.1 | -0.044 | PR R SR RSR |