Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:58.6 | 25th · 7th on team | 112.2 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:58.6 | 27th · 7th on team | 112.2 | -0.001 | |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 26:01.5 | 62nd · 6th on team | 107.8 | -0.000 | PR ★CR SR CSR |
| 2024-09-06 | Elon University | 6000m | 18:45.9 | 6th · 2nd on team | 111.8 | +0.010 | ★PR ★CR SR CSR |
| 2024-08-30 | Frank Lisk Park | 5000m | 15:28.3 | 22nd · 9th on team | 113.8 | +0.030 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:39.6 | 100th · 1st on team | 125.1 | +0.003 | |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:46.5 | 71st · 1st on team | 125.5 | +0.011 | |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 16:02 | 6th · 1st on team | 130.5 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 16:10.5 | 2nd · 1st on team | 130.1 | +0.003 | CR R CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 16:30.7 | 12th · 1st on team | 126.7 | +0.011 | |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:13.9 | 1st · 1st on team | 129.1 | +0.003 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:11.6 | 27th · 1st on team | 129.5 | +0.003 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:10.3 | 16th · 1st on team | 130.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-08-31 | WakeMed Soccer Park | 3000m | 9:40.7 | 4th · 1st on team | 126.0 | +0.021 | ★PR ★CR SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 9:43.7 | 5th · 1st on team | 125.5 | +0.021 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | WakeMed Soccer Park | 5000m | 16:36.9 | 13th · 1st on team | 126.2 | +0.003 | |
| 2020-12-30 | WakeMed Soccer Park | 5000m | 16:29.4 | 2nd · 1st on team | 126.7 | +0.003 | PR CR SR CSR |
| 2020-12-19 | WakeMed Soccer Park | 5000m | 16:32 | 1st · 1st on team | 126.6 | +0.003 | PR CR SR CSR |
| 2020-12-17 | WakeMed Soccer Park | 5000m | 16:58.4 | 1st · 1st on team | 123.5 | +0.003 | |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 16:36 | 3rd · 1st on team | 126.4 | +0.003 | PR CR SR CSR |
| 2020-12-03 | WakeMed Soccer Park | 5000m | 16:46.2 | 2nd · 1st on team | 124.7 | +0.003 | |
| 2020-11-30 | WakeMed Soccer Park | 5000m | 16:46.8 | 1st · 1st on team | 127.5 | +0.003 | R RSR |
| 2020-11-23 | WakeMed Soccer Park | 5000m | 16:39 | 2nd · 1st on team | 126.9 | +0.003 | R RSR |
| 2020-11-16 | WakeMed Soccer Park | 5000m | 16:38.1 | 1st · 1st on team | 126.2 | +0.003 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carolina Horse Park | 5000m | 18:04.4 | 59th · 6th on team | 118.5 | +0.040 | ★CR R CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 18:23.5 | 24th · 2nd on team | 113.2 | +0.011 | CR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 18:36.8 | 25th · 6th on team | 115.4 | +0.040 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:38.6 | 164th · 7th on team | 118.1 | +0.003 | PR CR R SR CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 11:00.7 | 39th · 3rd on team | 109.1 | +0.021 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 18:49.2 | 269th · 6th on team | 112.2 | +0.003 | PR CR R SR CSR RSR |
| 2018-10-16 | WakeMed Soccer Park | 5000m | 19:17.1 | 8th · 3rd on team | 107.1 | +0.003 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 19:06.9 | 54th · 3rd on team | 108.1 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-19 | WakeMed Soccer Park | 5000m | 20:45.7 | 81st · 11th on team | 101.4 | +0.003 | PR CR SR CSR |
| 2018-08-22 | WakeMed Soccer Park | 3000m | 11:52.4 | 97th · 18th on team | 101.6 | +0.021 | PR CR R SR CSR RSR |
| 2018-08-16 | Panther Creek High School | 3000m | 13:23.1 | 9th · 6th on team | 98.9 | +0.120 | ★CR R CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 12:21.5 | 112th · 8th on team | 97.4 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Duke Twilight | 5000m | 14:56.77 | 18th · 2nd on team | 108.5 | -0.043 | |
| 2025-04-25 | Meet results → | Men's 1500 Meters | 4:01.58 | 8th · 7th on team | — | — | ★PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 14:46.89 | 16th · 3rd on team | 111.2 | -0.039 | |
| 2025-04-12 | Duke Invitational | 5000m | 14:48.54 | 35th · 4th on team | 109.8 | -0.043 | |
| 2025-03-22 | 49er Classic | 5000m | 14:36.81 | 9th · 3rd on team | 113.0 | -0.039 | ★PR SR RSR |
| 2025-02-22 | USC Indoor Open | 3000m | 8:29.17 | 4th · 2nd on team | 112.4 | -0.050 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 8:35.57 | 13th · 4th on team | 112.2 | -0.040 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 4:20.92 | 9th · 4th on team | 108.9 | -0.040 | ★PR SR |
| 2025-01-31 | Meet results → | Men's 3000 Meters | 8:28.2 | 17th · 6th on team | — | — | ★PR SR |
| 2025-01-31 | Meet results → | Men's Mile | 4:15.11 | 13th · 6th on team | — | — | ★PR SR |
| 2025-01-24 | Hokie Invitational | 3000m | 8:32.81 | 8th · 3rd on team | 112.6 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 5000m | 15:05.74 | 24th · 3rd on team | 108.4 | -0.039 | |
| 2024-04-20 | USC Outdoor Open | 1500m | 3:55.97 | 3rd · 1st on team | 111.6 | -0.038 | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 3:59.23 | 10th · 4th on team | 110.1 | -0.033 | PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 14:55.51 | 190th · 3rd on team | 110.6 | -0.039 | |
| 2024-03-16 | 49er Classic | 3000m | 8:46.24 | 14th · 10th on team | 107.7 | -0.039 | |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 8:26.8 | 16th · 6th on team | 113.0 | -0.048 | ★PR SR RSR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 5000m | 14:47.92 | 11th · 4th on team | 109.9 | -0.048 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 5000m | 14:43.34 | 4th · 1st on team | 111.4 | -0.040 | PR SR |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 8:35.32 | 9th · 3rd on team | 111.9 | -0.042 | PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 8:36.62 | 1st · 1st on team | 109.8 | -0.046 | PR SR RSR |
| 2024-01-13 | Virginia Tech Invitational | 3000m | 8:48.46 | 15th · 4th on team | 109.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | Camel City Invitational | 3000m | 8:43.55 | 44th · 4th on team | 108.5 | -0.046 | PR SR RSR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:27.44 | 33rd · 8th on team | 106.2 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCHSAA 4A State Championship | 3200m | 9:53.76 | 13th · 1st on team | 122.5 | -0.046 | |
| 2022-05-05 | SWAC Conference Championship | 1600m | 4:27.72 | 7th · 1st on team | 124.9 | -0.044 | |
| 2022-05-05 | SWAC Conference Championship | 3200m | 9:48.36 | 5th · 1st on team | 122.3 | -0.044 | |
| 2022-04-02 | Apex Lions' Relays 2022 | 1600m | 4:18.96 | 1st · 1st on team | 129.3 | -0.044 | ★PR SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 3200m | 9:25.09 | 11th · 1st on team | 129.2 | -0.039 | ★PR SR |
| 2022-03-18 | Patriots Invitational | 800m | 2:00.02 | 2nd · 1st on team | 124.8 | -0.044 | ★PR SR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 1600m | 4:37.5 | 1st · 1st on team | 120.6 | -0.044 | |
| 2022-03-10 | AF vs Green Level/Holly Springs | 3200m | 9:49.3 | 1st · 1st on team | 122.7 | -0.044 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1mile | 4:23.17 | 6th · 6th on team | 129.3 | -0.046 | PR SR RSR |
| 2022-01-14 | Snowball Invitational | 1600m | 4:24.71 | 1st · 1st on team | 127.7 | -0.046 | PR SR RSR |
| 2021-12-17 | Reindeer Classic | 1000m | 2:37.86 | 3rd · 1st on team | 125.8 | -0.046 | ★PR SR RSR |
| 2021-12-03 | Polar Express | 1600m | 4:31.4 | 1st · 1st on team | 125.3 | -0.046 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:47.93 | 27th · 1st on team | 121.2 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A Mideast Regional | 1600m | 4:33.92 | 6th · 1st on team | 124.4 | -0.034 | RSR |
| 2021-06-11 | Athens Drive Quad Meet | 3200m | 10:26.08 | 2nd · 1st on team | 116.2 | -0.051 | |
| 2021-06-08 | SWAC Conference Meet | 1600m | 4:32.63 | 4th · 1st on team | 123.7 | -0.044 | PR SR RSR |
| 2021-05-26 | Apex, Apex Friendship, Holly Springs, Woods Charter | 1600m | 4:43.79 | 1st · 1st on team | 119.0 | -0.044 | PR SR |
| 2021-05-26 | Apex, Apex Friendship, Holly Springs, Woods Charter | 3200m | 10:52.4 | 2nd · 1st on team | 112.3 | -0.044 | |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:02.07 | 81st · 81st on team | 121.0 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Apex Meet #2 | 800m | 2:15.15 | 15th · 9th on team | 111.7 | -0.046 | PR SR |
| 2020-03-06 | Patriots Invitational | 3200m | 10:23.97 | 13th · 3rd on team | 117.8 | -0.044 | PR SR RSR |
| 2020-02-05 | Green Hope Polar Bear | 1600m | 4:51.7 | 6th · 1st on team | 114.5 | -0.057 | PR SR |
| 2020-01-24 | JDL HS Team Challenge | 3200m | 10:31.06 | 6th · 1st on team | 116.4 | -0.046 | PR SR RSR |
| 2019-12-20 | Meet results → | Men's 3200 Meters | 10:32 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-12-06 | JDL HS Distance Classic | 3200m | 10:59.95 | 5th · 2nd on team | 111.6 | -0.046 | |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:49.39 | 222nd · 7th on team | 113.4 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-04 | Apex Friendship/Apex/Middle Creek JV Meet | 1600m | 5:14.3 | 8th · 2nd on team | 107.9 | -0.044 | |
| 2019-03-28 | Apex Friendship vs. Middle Creek/Fuquay-Varina | 1600m | 5:08.3 | 9th · 7th on team | 109.7 | -0.044 | PR SR RSR |
| 2019-03-21 | Holly Springs vs. Apex Friendship & Garner | 1600m | 5:11 | 13th · 9th on team | 108.4 | -0.054 | PR SR RSR |
| 2019-03-21 | Holly Springs vs. Apex Friendship & Garner | 3200m | 11:53 | 10th · 9th on team | 102.2 | -0.054 | |
| 2019-03-14 | Middle Creek Home Meet | 1600m | 5:20.1 | 9th · 2nd on team | 105.5 | -0.049 | PR SR |
| 2019-01-26 | Apex Polar Bear Meet | 3200m | 11:22.3 | 5th · 1st on team | 107.4 | -0.043 | PR SR RSR |