Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop Farm | 10000m | 31:24.6 | 52nd · 3rd on team | — | -0.093 | ★PR ★CR SR CSR |
| 2024-11-01 | WakeMed Soccer Park | 8000m | 24:02.9 | 86th · 4th on team | — | -0.143 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 24:32 | 61st · 7th on team | — | -0.134 | ★CR CSR |
| 2024-10-04 | Sydney Marovitz Golf Course | 8000m | 24:29 | 80th · 4th on team | — | -0.146 | PR ★CR SR CSR |
| 2024-08-30 | Duke University | 4700m | 15:37.5 | 11th · 8th on team | — | -0.051 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Apalachee Regional Park | 8000m | 25:50.5 | 118th · 10th on team | — | -0.144 | ★CR CSR |
| 2023-10-14 | Panorama Farm | 8000m | 24:59.1 | 139th · 7th on team | — | -0.141 | PR ★CR SR CSR |
| 2023-09-23 | Panorama Farm | 8000m | 25:18.8 | 184th · 8th on team | — | -0.134 | PR CR SR CSR |
| 2023-09-01 | Elon University | 6000m | 17:56.9 | 10th · 8th on team | — | -0.127 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 16:35.8 | 1st · 1st on team | 132.6 | +0.021 | ★CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 15:50.5 | 1st · 1st on team | 132.8 | -0.021 | ★CR ★R CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 15:46.9 | 1st · 1st on team | 129.3 | -0.058 | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 12:51.7 | 2nd · 1st on team | 128.9 | -0.026 | ★PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 16:28 | 5th · 1st on team | 129.6 | -0.015 | ★CR SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 9:55.9 | 2nd · 1st on team | 128.7 | -0.031 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 16:09.3 | 1st · 1st on team | 127.6 | -0.043 | SR CSR RSR |
| 2020-11-14 | Bellevue State Park | 5000m | 16:12.6 | 2nd · 1st on team | 125.8 | -0.058 | CR SR CSR RSR |
| 2020-10-24 | Saint Mark's High School | 3000m | 9:37 | 2nd · 2nd on team | 122.5 | -0.039 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:00.6 | 51st · 1st on team | 127.5 | -0.031 | PR ★CR SR CSR RSR |
| 2019-11-09 | Killens Pond State Park | 5000m | 16:06.6 | 3rd · 2nd on team | 125.3 | -0.043 | PR ★CR SR CSR |
| 2019-11-02 | Winterthur Estate | 5000m | 16:34.7 | 5th · 2nd on team | 125.5 | -0.021 | PR CR SR CSR RSR |
| 2019-10-24 | Bellevue State Park | 5000m | 17:08.5 | 4th · 3rd on team | 117.2 | -0.058 | SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:20.7 | 10th · 2nd on team | 122.8 | -0.026 | PR CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 10:16.8 | 5th · 1st on team | 123.1 | -0.031 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:44.2 | 110th · 4th on team | 125.4 | -0.031 | CR CSR RSR |
| 2018-11-10 | Brandywine Creek State Park | 5000m | 17:40.2 | 5th · 4th on team | 124.1 | +0.021 | CR CSR RSR |
| 2018-11-03 | Winterthur Estate | 5000m | 17:05.3 | 12th · 4th on team | 123.8 | -0.021 | CR CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 16:42.3 | 16th · 4th on team | 120.3 | -0.058 | PR CR SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:48.5 | 114th · 4th on team | 118.7 | -0.026 | PR CR SR CSR RSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 18:41.4 | 2nd · 1st on team | 115.6 | +0.021 | CR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:10 | 94th · 6th on team | 115.4 | -0.088 | PR ★CR SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 11:03.3 | 5th · 1st on team | 114.1 | -0.031 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 11:59.2 | 122nd · 1st on team | 130.9 | +0.019 | ★CR R CSR RSR |
| 2016-11-06 | Deer Path Park | 3000m | 11:10.4 | 5th · 1st on team | — | -0.061 | PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Central Park of Morris County | 3000m | 12:27.8 | 8th · 1st on team | 113.8 | -0.079 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Delsea HS | 2092m | 9:56.9 | 28th · 4th on team | 106.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | 129th Penn Relays | 5000m | 14:44.52 | 61st · 3rd on team | — | -0.049 | |
| 2025-04-24 | Meet results → | Men's 5000 Meters | 14:44.52 | 61st · 3rd on team | — | — | ★PR SR |
| 2025-04-12 | Duke Invitational | 5000m | 14:22.16 | 10th · 2nd on team | — | -0.043 | |
| 2025-03-29 | Raleigh Relays | 10-km | 29:34.58 | 79th · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:12.63 | 124th · 2nd on team | — | -0.057 | ★PR SR |
| 2025-01-24 | Hokie Invitational | 1mile | 4:13.55 | 15th · 2nd on team | — | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Meet results → | Men's 1500 Meters | 3:57.44 | 36th · 7th on team | — | — | ★PR SR |
| 2023-04-29 | Charlotte Invitational 2023 | 3ksteeple | 9:17.17 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2023-04-21 | Wake Forest Invitational | 5000m | 15:00.26 | 57th · 4th on team | 110.5 | -0.037 | |
| 2023-04-08 | Duke Invitational | 1500m | 3:53.6 | 20th · 2nd on team | 112.2 | -0.043 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:28.24 | 97th · 4th on team | 114.6 | -0.039 | PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:15.67 | 34th · 3rd on team | 116.1 | -0.045 | ★PR SR RSR |
| 2023-02-11 | Music City Challenge | 3000m | 8:18.43 | 10th · 1st on team | 113.1 | -0.045 | PR SR |
| 2023-01-28 | Penn State National | 1mile | 4:15.42 | 38th · 6th on team | 110.6 | -0.048 | PR SR |
| 2023-01-20 | Hokie Invitational | 3000m | 8:22.43 | 6th · 3rd on team | 114.8 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | DIAA Meet of Champions | 3200m | 9:35.8 | 2nd · 1st on team | 124.2 | -0.052 | |
| 2022-05-21 | DIAA Track & Field Championships | 3200m | 9:28.85 | 1st · 1st on team | 128.7 | -0.045 | SR RSR |
| 2022-05-21 | DIAA Track & Field Championships | 1600m | 4:26.22 | 5th · 2nd on team | 126.8 | -0.045 | SR |
| 2022-05-14 | New Castle County Championships | 1600m | 4:27.27 | 3rd · 2nd on team | 123.8 | -0.052 | SR |
| 2022-05-14 | New Castle County Championships | 3200m | 9:33.6 | 1st · 1st on team | 124.0 | -0.052 | SR |
| 2022-05-02 | Catholic Conference Championship | 1600m | 4:32.84 | 1st · 1st on team | 121.5 | -0.052 | SR |
| 2022-04-30 | Unionville Invitational | 3200m | 10:02.43 | 6th · 1st on team | 121.0 | -0.041 | |
| 2022-02-19 | Race results → | 3200m | 9:44.64 | 2nd · 1st on team | — | — | SR |
| 2022-02-05 | East Coast Invitational | 2miles | 9:50.93 | 18th · 2nd on team | 126.2 | -0.042 | SR RSR |
| 2022-02-05 | East Coast Invitational | 3200m | 9:47.49 | 18th · 2nd on team | 126.2 | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | New York State Showcase | 2miles | 9:19.71 | 6th · 1st on team | 131.2 | -0.047 | ★PR SR |
| 2021-05-26 | DIAA Meet of Champions | 3200m | 9:27.25 | 2nd · 1st on team | 129.5 | -0.046 | |
| 2021-05-22 | DIAA D1 State Track & Field Championships | 3200m | 9:26.06 | 1st · 1st on team | 129.6 | -0.047 | |
| 2021-05-22 | DIAA D1 State Track & Field Championships | 1600m | 4:22.42 | 1st · 1st on team | 128.6 | -0.047 | |
| 2021-05-15 | New Castle County Championship | 1600m | 4:18.87 | 2nd · 1st on team | 129.3 | -0.052 | ★PR SR |
| 2021-05-15 | New Castle County Championship | 3200m | 9:46.83 | 1st · 1st on team | 124.0 | -0.052 | |
| 2021-05-08 | Henderson Invitational | 3200m | 9:23.98 | 15th · 1st on team | 129.6 | -0.046 | |
| 2021-05-01 | Unionville Invitational | 1600m | 4:20.62 | 2nd · 1st on team | 129.8 | -0.041 | PR SR |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 3200m | 9:51.91 | 1st · 1st on team | 123.2 | -0.047 | |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 1600m | 4:30.09 | 1st · 1st on team | 124.5 | -0.047 | PR SR |
| 2021-02-07 | SPIRE Scholastic Showcase Meet | 3200m | 9:21.13 | 7th · 3rd on team | 131.4 | -0.036 | ★PR R SR RSR |
| 2021-01-15 | Sallies Invitational | 1600m | 4:34.85 | 1st · 1st on team | 125.3 | -0.023 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 1mile | 4:33.2 | 9th · 1st on team | 124.4 | -0.050 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:07.22 | 72nd · 4th on team | 118.2 | -0.053 | ★PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:36.52 | 60th · 1st on team | 122.5 | -0.053 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 9:07.28 | 36th · 1st on team | 125.6 | -0.054 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:37.64 | 27th · 1st on team | 121.1 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | DIAA Meet of Champions | 3200m | 9:46.46 | 4th · 2nd on team | 124.8 | -0.046 | PR SR |
| 2019-05-18 | Delaware State Championships | 3200m | 9:57.29 | 3rd · 2nd on team | 122.9 | -0.047 | |
| 2019-05-03 | Hoka One One Henderson Invitational | 3200m | 9:46.61 | 23rd · 3rd on team | 123.7 | -0.046 | PR SR |
| 2019-04-27 | Unionville Invitational | 800m | 2:12.07 | 32nd · 2nd on team | 115.4 | -0.041 | PR SR |
| 2019-04-05 | Golden Ram HS Invitational | 3200m | 9:49.78 | 2nd · 1st on team | 124.4 | -0.037 | PR SR RSR |
| 2019-04-05 | Golden Ram Invitational | 3200m | 9:49.78 | 2nd · 1st on team | 125.8 | -0.031 | RSR |
| 2019-03-29 | AI Invitational | 1600m | 4:40.98 | 8th · 5th on team | 119.7 | -0.046 | PR SR |
| 2019-02-02 | DIAA State Indoor Track & Field Championships | 1600m | 4:46.86 | 5th · 3rd on team | 119.2 | -0.045 | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:42.27 | 5th · 1st on team | 119.9 | -0.053 | PR SR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 3000m | 9:13.97 | 47th · 4th on team | 124.3 | -0.054 | PR SR RSR |
| 2019-01-05 | 25th Hispanic Games | 800m | 2:16.56 | 121st · 5th on team | 110.1 | -0.050 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 4:44.55 | 27th · 3rd on team | 119.2 | -0.050 | PR SR RSR |