Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 23:52.7 | 176th · 1st on team | 108.9 | +0.018 | ★CR CSR |
| 2025-11-05 | Oak Ridge Park | 5000m | 23:39.6 | 14th · 1st on team | 104.4 | -0.036 | CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 22:00.5 | 20th · 1st on team | 112.1 | -0.040 | ★CR CSR RSR |
| 2025-10-25 | Steven Gregg Park | 5000m | 21:27 | 8th · 1st on team | 112.0 | -0.065 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 19:22.9 | 124th · 1st on team | 103.4 | -0.004 | SR CSR |
| 2025-10-08 | Lincoln Park | 5000m | 22:50 | 8th · 1st on team | 106.0 | -0.062 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Oak Ridge Park | 5000m | 27:00 | 21st · 1st on team | 93.1 | -0.036 | CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 24:28.8 | 56th · 1st on team | 101.4 | -0.040 | CR CSR |
| 2024-10-26 | Steven Gregg Park | 5000m | 23:23 | 42nd · 1st on team | 103.6 | -0.065 | |
| 2024-10-17 | Steven Gregg Park | 5000m | 21:51 | 6th · 1st on team | 110.0 | -0.065 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 21:35.9 | 93rd · 1st on team | 94.1 | -0.004 | SR CSR |
| 2024-10-08 | Lincoln Park | 5000m | 24:36 | 15th · 1st on team | 99.8 | -0.062 | |
| 2024-10-05 | Holmdel Park | 5000m | 25:16 | 100th · 1st on team | 103.9 | +0.004 | ★CR CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 23:55 | 60th · 1st on team | 102.4 | -0.048 | ★CR CSR RSR |
| 2024-09-07 | Lincoln Park | 5000m | 23:47.5 | 16th · 1st on team | 101.8 | -0.062 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Oak Ridge Park | 5000m | 23:27 | 19th · 1st on team | 106.7 | -0.036 | ★CR CSR RSR |
| 2023-10-28 | Thompson Park | 5000m | 27:49.7 | 49th · 1st on team | 93.3 | -0.016 | |
| 2023-10-21 | Steven Gregg Park | 5000m | 23:19 | 16th · 1st on team | 105.4 | -0.065 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 19:14.6 | 16th · 1st on team | 105.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-10-12 | Steven Gregg Park | 5000m | 23:48.1 | 8th · 1st on team | 103.0 | -0.065 | PR CR SR CSR |
| 2023-10-07 | Thompson Park | 5000m | 24:42 | 9th · 1st on team | 105.0 | -0.016 | PR ★CR SR CSR RSR |
| 2023-10-03 | Lincoln Park | 5000m | 25:47 | 11th · 1st on team | 96.0 | -0.062 | CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 25:08.8 | 71st · 1st on team | 99.8 | -0.040 | PR CR SR CSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 25:18 | 61st · 1st on team | 99.9 | -0.028 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Branch Brook Park | 3218m | 15:16.9 | 2nd · 1st on team | 104.7 | -0.018 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 11:56.3 | 41st · 1st on team | 103.3 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-06 | Pleasant Valley Park | 5000m | 28:54.6 | 36th · 1st on team | 88.5 | -0.023 | PR ★CR SR CSR |
| 2022-10-03 | Lincoln Park | 3379m | 15:04.4 | 3rd · 1st on team | 107.9 | -0.051 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 1600m | 5:50.67 | 18th · 1st on team | 114.2 | -0.050 | |
| 2026-05-22 | Hudson County Champs | 800m | 2:27.37 | 6th · 2nd on team | 120.9 | -0.058 | ★PR ★R SR RSR |
| 2026-05-22 | Hudson County Champs | 1600m | 5:42.17 | 6th · 1st on team | 116.1 | -0.058 | |
| 2026-05-22 | Hudson County Champs | 3200m | 12:44.62 | 7th · 1st on team | 112.2 | -0.058 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:32.95 | 7th · 2nd on team | 117.3 | -0.052 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:44.77 | 4th · 1st on team | 115.9 | -0.052 | |
| 2026-05-02 | Mercer Coaches Classic | 800m | 2:34.44 | 9th · 1st on team | 116.0 | -0.052 | |
| 2026-04-27 | Jersey City Champs | 800m | 2:32.15 | 3rd · 2nd on team | 119.6 | -0.038 | R RSR |
| 2026-04-27 | Jersey City Champs | 1600m | 5:44.17 | 1st · 1st on team | 117.8 | -0.038 | |
| 2026-04-27 | Jersey City Champs | 3200m | 12:49.97 | 1st · 1st on team | 113.8 | -0.038 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:04.93 | 1394th · 2nd on team | — | -0.049 | ★PR SR |
| 2026-04-18 | HCTCA Relay Carnival | 3200m | 12:53.54 | 1st · 1st on team | 112.5 | -0.044 | PR SR |
| 2026-04-18 | HCTCA Relay Carnival | 1600m | 5:40.26 | 1st · 1st on team | 118.4 | -0.044 | ★PR SR |
| 2026-04-18 | HCTCA Relay Carnival | 800m | 2:32.21 | 2nd · 2nd on team | 118.8 | -0.044 | |
| 2026-04-06 | SDA Spring Invitational | 1600m | 5:55.22 | 3rd · 1st on team | 114.2 | -0.038 | |
| 2026-04-06 | SDA Spring Invitational | 800m | 2:36.09 | 2nd · 1st on team | 116.6 | -0.038 | |
| 2026-04-02 | Rahway Rising Stars Invitational #1 | 800m | 2:33.49 | 2nd · 1st on team | 117.0 | -0.051 | |
| 2026-02-17 | HCTCA Meet #3 | 1600m | 5:47.01 | 1st · 1st on team | 116.4 | -0.042 | PR SR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 1500m | 5:29.41 | 41st · 1st on team | 113.3 | -0.050 | ★PR SR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 800m | 2:31.76 | 10th · 1st on team | 118.9 | -0.050 | PR R SR RSR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 1mile | 5:52.02 | 40th · 1st on team | 114.9 | -0.050 | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:34.18 | 9th · 2nd on team | 117.5 | -0.042 | |
| 2026-02-03 | NJ Varsity Classic | 1600m | 5:47.5 | 19th · 1st on team | 115.7 | -0.050 | |
| 2026-02-03 | NJ Varsity Classic | 800m | 2:33.09 | 17th · 2nd on team | 117.9 | -0.050 | PR SR |
| 2026-01-30 | Hudson County Indoor Championships | 1600m | 5:47.27 | 5th · 1st on team | 116.3 | -0.042 | PR SR |
| 2026-01-30 | Hudson County Indoor Championships | 800m | 2:38.79 | 8th · 1st on team | 114.1 | -0.042 | |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 3:11.37 | 15th · 2nd on team | 94.7 | -0.042 | |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 3200m | 13:00.16 | 5th · 1st on team | 111.8 | -0.042 | PR SR |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:37.33 | 3rd · 1st on team | 115.2 | -0.042 | |
| 2026-01-12 | Jersey City Championship | 1600m | 6:15.7 | 4th · 1st on team | 107.5 | -0.042 | |
| 2026-01-12 | Jersey City Championship | 800m | 2:33.11 | 2nd · 1st on team | 118.3 | -0.042 | PR R SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:54.58 | 18th · 1st on team | 112.8 | -0.053 | PR SR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 3:04.09 | 41st · 2nd on team | 97.7 | -0.053 | |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:38.85 | 28th · 1st on team | 113.3 | -0.053 | SR |
| 2025-12-12 | HCTCA Meet #1 | 800m | 2:41.92 | 3rd · 1st on team | 112.0 | -0.042 | SR |
| 2025-12-12 | HCTCA Meet #1 | 1600m | 6:03.17 | 3rd · 1st on team | 111.0 | -0.042 | SR |
| 2025-12-08 | Ridge Winter Invitational | 1000m | 3:23.6 | 11th · 1st on team | 114.5 | -0.053 | ★PR R SR RSR |
| 2025-12-08 | Ridge Winter Invitational | 1600m | 6:04.72 | 11th · 1st on team | 109.6 | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hudson County Championships | 800m | 2:39.54 | 13th · 1st on team | 112.1 | -0.058 | |
| 2025-05-24 | Hudson County Championships | 1600m | 5:58.78 | 13th · 1st on team | 111.0 | -0.058 | PR SR |
| 2025-05-24 | Hudson County Championships | 3200m | 13:10.5 | 12th · 1st on team | 108.8 | -0.058 | PR SR |
| 2025-05-19 | Ridge Novice Invitational | 1600m | 6:02.72 | 5th · 1st on team | 110.8 | -0.052 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 13:39.72 | 11th · 1st on team | 104.9 | -0.052 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:37.04 | 10th · 1st on team | 114.2 | -0.052 | PR R SR RSR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 6:08.78 | 11th · 1st on team | 108.2 | -0.052 | |
| 2025-05-05 | South Hudson Championships | 1600m | 6:03.23 | 2nd · 1st on team | 109.5 | -0.058 | PR SR |
| 2025-04-21 | SDA Spring Invitational | 800m | 2:47.09 | 4th · 1st on team | 108.4 | -0.044 | |
| 2025-04-21 | SDA Spring Invitational | 1600m | 6:15.45 | 4th · 1st on team | 107.3 | -0.044 | |
| 2025-04-17 | Raider Twilight | 800m | 2:39.24 | 27th · 2nd on team | 113.2 | -0.048 | PR R SR RSR |
| 2025-04-12 | East Brunswick Invitational | 1600m | 6:14.5 | 14th · 1st on team | 107.2 | -0.053 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 6:11.97 | 21st · 1st on team | 108.4 | -0.042 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:54.96 | 30th · 1st on team | 103.6 | -0.042 | |
| 2025-01-31 | Hudson County Indoor Championships | 800m | 2:53.98 | 23rd · 1st on team | 104.2 | -0.042 | |
| 2025-01-31 | Hudson County Indoor Championships | 1600m | 6:25.97 | 18th · 1st on team | 104.5 | -0.042 | |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 1600m | 6:03.82 | 6th · 1st on team | 110.8 | -0.042 | PR R SR RSR |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:43.62 | 9th · 1st on team | 110.8 | -0.042 | PR SR |
| 2025-01-13 | Jersey City Championship | 800m | 2:53.89 | 10th · 1st on team | 104.3 | -0.042 | |
| 2025-01-13 | Jersey City Championship | 1600m | 6:25.68 | 4th · 1st on team | 104.6 | -0.042 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 6:13.59 | 41st · 1st on team | 107.2 | -0.053 | SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:53.41 | 55th · 1st on team | 103.9 | -0.053 | SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:58.12 | 38th · 1st on team | 101.6 | -0.050 | SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 6:23.63 | 34th · 1st on team | 104.8 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:48.33 | 15th · 1st on team | 107.1 | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 6:10.09 | 10th · 1st on team | 108.5 | -0.052 | PR SR |
| 2024-05-07 | South Hudson Championships | 1600m | 6:19.17 | 3rd · 1st on team | 106.5 | -0.044 | |
| 2024-05-03 | North Hunterdon Twilight | 1600m | 6:15.79 | 17th · 1st on team | 104.8 | -0.065 | |
| 2024-05-02 | Jersey City Outdoor Track & Field Championship | 1600m | 6:16.95 | 6th · 1st on team | 107.8 | -0.038 | |
| 2024-05-02 | Jersey City Outdoor Track & Field Championship | 800m | 2:47.08 | 10th · 1st on team | 109.2 | -0.038 | R RSR |
| 2024-04-01 | Saint Dominic Academy Spring Invitational | 1600m | 6:38.02 | 4th · 1st on team | 101.9 | -0.038 | |
| 2024-04-01 | Saint Dominic Academy Spring Invitational | 800m | 2:51.94 | 3rd · 1st on team | 106.1 | -0.038 | |
| 2024-02-23 | HCTC Winter Series Meet #3 | 800m | 3:04.37 | 25th · 1st on team | 98.5 | -0.042 | |
| 2024-02-23 | HCTC Winter Series Meet #3 | 1600m | 6:54.96 | 17th · 1st on team | 97.3 | -0.042 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:46.86 | 15th · 2nd on team | 108.9 | -0.042 | PR R SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 6:29.58 | 11th · 1st on team | 103.7 | -0.042 | |
| 2024-01-31 | Hudson County Indoor Championships | 800m | 2:47.94 | 3rd · 1st on team | 108.2 | -0.042 | PR R SR RSR |
| 2024-01-31 | Hudson County Indoor Championships | 1600m | 6:28.78 | 3rd · 1st on team | 103.9 | -0.042 | |
| 2024-01-24 | NJ Metropolitan Invitational | 1600m | 6:47.58 | 25th · 1st on team | 98.6 | -0.050 | |
| 2024-01-24 | NJ Metropolitan Invitational | 800m | 2:52.79 | 12th · 1st on team | 104.7 | -0.050 | PR SR |
| 2024-01-17 | Jersey City Championship | 1600m | 6:33.39 | 7th · 1st on team | 102.7 | -0.042 | |
| 2023-12-15 | HCTC Winter Series Meet #1 | 1600m | 6:15.5 | 5th · 1st on team | 107.8 | -0.042 | PR SR RSR |
| 2023-12-15 | HCTC Winter Series Meet #1 | 800m | 2:55.12 | 13th · 1st on team | 104.0 | -0.042 | PR SR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 6:32.78 | 37th · 1st on team | 102.2 | -0.053 | SR RSR |
| 2023-12-11 | Ridge Winter Invitational | 1000m | 3:43.33 | 7th · 1st on team | 104.8 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 14:40.67 | 8th · 1st on team | 97.2 | -0.052 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 6:27.72 | 12th · 1st on team | 103.1 | -0.052 | |
| 2023-05-30 | Ridge Novice Invitational | 1600m | 6:47.51 | 38th · 1st on team | 98.6 | -0.052 | |
| 2023-05-20 | Hudson County Championships | javelin | 40-10 | — | — | -0.058 | |
| 2023-05-20 | Hudson County Championships | 1600m | 6:31.77 | 14th · 1st on team | 101.4 | -0.058 | |
| 2023-05-20 | Hudson County Championships | 800m | 2:58.3 | 10th · 1st on team | 100.2 | -0.058 | |
| 2023-05-20 | Hudson County Championships | 3200m | 14:13.19 | 9th · 1st on team | 100.2 | -0.058 | |
| 2023-05-12 | Raider Novice Invitational | javelin | 37-05 | — | — | -0.048 | |
| 2023-05-12 | Raider Novice Invitational | 1600m | 6:30.47 | 20th · 1st on team | 103.5 | -0.048 | |
| 2023-05-09 | South Hudson Championships | 1600m | 6:26.18 | 3rd · 1st on team | 104.3 | -0.044 | PR SR |
| 2023-05-09 | South Hudson Championships | 800m | 2:59.26 | 5th · 1st on team | 101.1 | -0.044 | |
| 2023-05-02 | Jersey City Championship | javelin | 30-08 | — | — | -0.038 | |
| 2023-05-02 | Jersey City Championship | 1600m | 6:30.62 | 2nd · 1st on team | 104.5 | -0.038 | PR SR RSR |
| 2023-05-02 | Jersey City Championship | 800m | 2:56.73 | 4th · 1st on team | 104.0 | -0.038 | |
| 2023-05-02 | Jersey City Championship | 3200m | 15:23.34 | 3rd · 1st on team | 95.1 | -0.038 | |
| 2023-02-15 | Ed Grant Last Chance Invitational | 800m | 3:07 | 10th · 1st on team | 97.3 | -0.042 | |
| 2023-02-15 | Ed Grant Last Chance Invitational | 1600m | 7:07.35 | 6th · 1st on team | 94.7 | -0.042 | PR SR |
| 2023-02-15 | Ed Grant Last Chance Invitational | 3200m | 14:09.13 | 2nd · 1st on team | 102.7 | -0.042 | PR SR |
| 2023-02-01 | Hudson County Indoor Championships | 800m | 2:56.33 | 11th · 1st on team | 103.2 | -0.042 | PR SR RSR |
| 2023-02-01 | Hudson County Indoor Championships | 3200m | 14:18.33 | 7th · 1st on team | 101.6 | -0.042 | PR SR |