Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 20:32.5 | 180th · 2nd on team | 104.5 | +0.061 | ★CR CSR |
| 2025-11-05 | Oak Ridge Park | 5000m | 19:20.1 | 48th · 2nd on team | 104.0 | -0.011 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 19:18.6 | 36th · 2nd on team | 105.3 | -0.002 | |
| 2025-10-25 | Steven Gregg Park | 5000m | 18:45 | 38th · 2nd on team | 105.4 | -0.031 | ★CR CSR |
| 2025-10-08 | Lincoln Park | 5000m | 17:19 | 6th · 1st on team | 116.0 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 17:48.1 | 35th · 1st on team | 113.8 | -0.005 | PR ★CR SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:52.3 | 82nd · 2nd on team | 108.0 | -0.002 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Oak Ridge Park | 5000m | 21:17 | 53rd · 4th on team | 95.9 | -0.011 | CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 20:33.1 | 68th · 5th on team | 99.2 | -0.002 | CR CSR |
| 2024-10-26 | Steven Gregg Park | 5000m | 19:34 | 55th · 5th on team | 101.6 | -0.031 | |
| 2024-10-17 | Steven Gregg Park | 5000m | 19:08 | 32nd · 4th on team | 103.0 | -0.031 | PR CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 17:05.1 | 126th · 4th on team | 98.1 | +0.043 | SR CSR |
| 2024-10-08 | Lincoln Park | 5000m | 20:25 | 30th · 5th on team | 99.7 | -0.017 | CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 22:05 | 136th · 4th on team | 97.2 | +0.039 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 20:30 | 106th · 4th on team | 98.7 | -0.005 | ★CR SR CSR RSR |
| 2024-09-07 | Lincoln Park | 5000m | 21:21.6 | 44th · 6th on team | 94.1 | -0.017 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Oak Ridge Park | 5000m | 19:51 | 82nd · 4th on team | 102.2 | -0.011 | PR CR R SR CSR RSR |
| 2023-10-28 | Thompson Park | 5000m | 22:15.7 | 52nd · 5th on team | 94.7 | +0.013 | |
| 2023-10-21 | Steven Gregg Park | 5000m | 20:28 | 56th · 4th on team | 98.3 | -0.031 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:45.5 | 47th · 1st on team | 100.0 | +0.043 | ★PR ★CR SR CSR RSR |
| 2023-10-12 | Steven Gregg Park | 5000m | 20:42.7 | 34th · 5th on team | 96.9 | -0.031 | PR CR SR CSR |
| 2023-10-07 | Thompson Park | 5000m | 21:26.8 | 28th · 5th on team | 98.2 | +0.013 | ★CR CSR RSR |
| 2023-10-03 | Lincoln Park | 5000m | 21:36 | 29th · 5th on team | 94.9 | -0.017 | CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 21:25.1 | 126th · 2nd on team | 96.2 | -0.002 | PR CR SR CSR RSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 22:42.7 | 69th · 5th on team | 90.7 | +0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Branch Brook Park | 3218m | 13:22.1 | 9th · 2nd on team | 96.3 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 10:20.6 | 38th · 1st on team | 96.0 | +0.074 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Pleasant Valley Park | 5000m | 24:50.6 | 136th · 4th on team | — | +0.009 | PR ★CR SR CSR |
| 2022-10-03 | Lincoln Park | 2m | 13:43.4 | 13th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 800m | 2:02.54 | 14th · 1st on team | 122.0 | -0.042 | |
| 2026-05-22 | Hudson County Champs | 800m | 1:58.6 | 4th · 1st on team | 126.3 | -0.040 | ★PR ★R SR RSR |
| 2026-05-22 | Hudson County Champs | 400m | 52.54 | 12th · 2nd on team | — | -0.040 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400m | 52.15 | 7th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:01.38 | 4th · 1st on team | 123.3 | -0.041 | |
| 2026-05-02 | Mercer Coaches Classic | 800m | 2:00.3 | 4th · 1st on team | 124.2 | -0.042 | PR R SR RSR |
| 2026-04-27 | Jersey City Champs | 400m | 53.13 | 10th · 3rd on team | — | -0.025 | |
| 2026-04-27 | Jersey City Champs | 800m | 2:06.36 | 8th · 1st on team | 120.4 | -0.025 | |
| 2026-04-18 | HCTCA Relay Carnival | 400m | 52.72 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2026-04-18 | HCTCA Relay Carnival | 800m | 2:04.55 | 2nd · 1st on team | 121.8 | -0.028 | R RSR |
| 2026-04-06 | SDA Spring Invitational | 1600m | 5:00.87 | 8th · 1st on team | 113.0 | -0.025 | |
| 2026-04-06 | SDA Spring Invitational | 800m | 2:08.9 | 3rd · 1st on team | 118.0 | -0.025 | |
| 2026-04-02 | Rahway Rising Stars Invitational #1 | 800m | 2:23.55 | 22nd · 2nd on team | 104.4 | -0.040 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 800m | 2:06.49 | 13th · 1st on team | 119.3 | -0.033 | |
| 2026-02-17 | HCTCA Meet #3 | 400m | 54.11 | 6th · 1st on team | — | -0.027 | PR SR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 800m | 2:04.14 | 13th · 1st on team | 121.0 | -0.041 | PR R SR RSR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 1mile | 4:48.75 | 26th · 1st on team | 116.9 | -0.041 | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:05.99 | 4th · 1st on team | 119.8 | -0.033 | PR SR RSR |
| 2026-02-03 | NJ Varsity Classic | 400m | 54.48 | 42nd · 2nd on team | — | -0.041 | SR |
| 2026-02-03 | NJ Varsity Classic | 1600m | 4:50.6 | 21st · 1st on team | 115.4 | -0.041 | ★PR SR |
| 2026-01-30 | Hudson County Indoor Championships | 800m | 2:09.5 | 9th · 1st on team | 117.2 | -0.027 | |
| 2026-01-30 | Hudson County Indoor Championships | 1600m | 4:52.65 | 9th · 1st on team | 115.9 | -0.027 | PR SR |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 1600m | 4:54.73 | 7th · 1st on team | 115.1 | -0.027 | PR SR |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:08.35 | 6th · 1st on team | 118.3 | -0.027 | SR RSR |
| 2026-01-12 | Jersey City Championship | 800m | 2:11.02 | 7th · 1st on team | 115.9 | -0.027 | SR RSR |
| 2025-12-12 | HCTCA Meet #1 | 800m | 2:11.85 | 7th · 1st on team | 115.1 | -0.027 | SR RSR |
| 2025-12-08 | Ridge Winter Invitational | 1600m | 5:04.45 | 20th · 1st on team | 109.7 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:11.23 | 68th · 1st on team | 120.6 | +0.015 | R RSR |
| 2025-07-10 | USATF Region 2 Junior Olympics Championships | 800m | 2:10.89 | 8th · 1st on team | 115.9 | -0.026 | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 400m | 54.39 | 47th · 2nd on team | — | -0.037 | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 800m | 2:14.24 | 37th · 2nd on team | 111.6 | -0.037 | |
| 2025-06-14 | Transey East Invitational | 200m | 25.6 | 21st · 1st on team | — | -0.052 | ★PR SR |
| 2025-06-14 | Transey East Invitational | 400m | 56.78 | 17th · 3rd on team | — | -0.052 | |
| 2025-06-08 | USATF New Jersey Association Junior Olympic championships | 800m | 2:12.39 | 2nd · 1st on team | 112.2 | -0.049 | |
| 2025-06-08 | USATF New Jersey Association Junior Olympic championships | 400m | 55.67 | 10th · 1st on team | — | -0.049 | |
| 2025-05-24 | Hudson County Championships | 1600m | 5:14.74 | 20th · 3rd on team | 106.5 | -0.040 | |
| 2025-05-24 | Hudson County Championships | 800m | 2:07.23 | 18th · 1st on team | 118.0 | -0.040 | PR SR RSR |
| 2025-05-24 | Hudson County Championships | 400m | 54.27 | 19th · 1st on team | — | -0.040 | PR SR |
| 2025-05-19 | Ridge Novice Invitational | 1600m | 5:14.75 | 28th · 3rd on team | 106.8 | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:23.39 | 27th · 3rd on team | 103.1 | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:13.15 | 20th · 2nd on team | 112.3 | -0.041 | PR SR RSR |
| 2025-05-05 | South Hudson Championships | 1600m | 5:07.2 | 11th · 1st on team | 109.0 | -0.040 | PR SR |
| 2025-04-21 | SDA Spring Invitational | 400m | 58 | 22nd · 2nd on team | — | -0.026 | |
| 2025-04-21 | SDA Spring Invitational | 800m | 2:25.17 | 14th · 4th on team | 104.7 | -0.026 | |
| 2025-04-21 | SDA Spring Invitational | 1600m | 5:26.26 | 12th · 3rd on team | 104.0 | -0.026 | |
| 2025-04-17 | Raider Twilight | 800m | 2:20.78 | 28th · 3rd on team | 106.5 | -0.038 | |
| 2025-04-17 | Raider Twilight | 400m | 55.61 | 24th · 2nd on team | — | -0.038 | PR SR |
| 2025-04-12 | East Brunswick Invitational | 1600m | 5:24.47 | 29th · 1st on team | 104.0 | -0.037 | |
| 2025-04-04 | Rahway Rising Stars Invitational #1 | 800m | 2:13.97 | 7th · 2nd on team | 111.9 | -0.040 | PR SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:19.6 | 22nd · 2nd on team | 108.0 | -0.033 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:18.54 | 23rd · 3rd on team | 105.7 | -0.033 | |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 1600m | 5:18.12 | 25th · 3rd on team | 106.4 | -0.027 | PR SR |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:18.75 | 22nd · 3rd on team | 109.3 | -0.027 | |
| 2025-01-13 | Jersey City Championship | 1600m | 5:38.67 | 11th · 3rd on team | 100.0 | -0.027 | |
| 2025-01-13 | Jersey City Championship | 800m | 2:16.02 | 7th · 2nd on team | 111.5 | -0.027 | PR SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:23.35 | 44th · 3rd on team | 104.9 | -0.041 | PR SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 5:37.69 | 57th · 3rd on team | 99.1 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | South Hudson Championships | 1600m | 5:28.02 | 12th · 2nd on team | 103.4 | -0.028 | PR SR |
| 2024-05-03 | North Hunterdon Twilight | 1600m | 5:33.58 | 40th · 4th on team | 97.7 | -0.063 | |
| 2024-05-03 | North Hunterdon Twilight | 400m | 57.07 | 14th · 5th on team | — | -0.063 | PR SR |
| 2024-04-12 | Rahway Rising Stars Invitational #1 | 400m | 59.45 | 16th · 1st on team | — | -0.040 | PR SR |
| 2024-04-01 | Saint Dominic Academy Spring Invitational | 1600m | 5:37.17 | 7th · 2nd on team | 100.6 | -0.025 | |
| 2024-04-01 | Saint Dominic Academy Spring Invitational | 3200m | 11:54.49 | 2nd · 1st on team | 102.6 | -0.025 | ★PR SR |
| 2024-02-23 | HCTC Winter Series Meet #3 | 1600m | 5:28.87 | 23rd · 4th on team | 103.0 | -0.027 | |
| 2024-01-31 | Hudson County Indoor Championships | 1600m | 5:28.42 | 8th · 1st on team | 103.1 | -0.027 | SR |
| 2024-01-24 | NJ Metropolitan Invitational | 1600m | 5:46.9 | 62nd · 1st on team | 96.5 | -0.041 | |
| 2024-01-17 | Jersey City Championship | 1600m | 6:08.67 | 5th · 1st on team | 91.9 | -0.027 | |
| 2024-01-17 | Jersey City Championship | 800m | 2:34.99 | 19th · 2nd on team | 98.0 | -0.027 | SR |
| 2024-01-17 | Jersey City Championship | 3200m | 12:35.75 | 5th · 1st on team | 96.8 | -0.027 | SR |
| 2023-12-11 | Ridge Winter Invitational | 1000m | 2:44.05 | 7th · 1st on team | 118.9 | -0.043 | ★PR R SR RSR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 5:44.76 | 55th · 4th on team | 97.0 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | Ridge Novice Invitational | 1600m | 5:30.62 | 64th · 3rd on team | 101.4 | -0.041 | |
| 2023-05-20 | Hudson County Championships | 800m | 2:35.42 | 24th · 1st on team | 96.4 | -0.040 | |
| 2023-05-20 | Hudson County Championships | 3200m | 12:21.62 | 7th · 1st on team | 97.1 | -0.040 | PR SR |
| 2023-05-20 | Hudson County Championships | 1600m | 5:28.05 | 18th · 1st on team | 101.7 | -0.040 | PR R SR RSR |
| 2023-05-12 | Raider Novice Invitational | 1600m | 5:37.24 | 38th · 3rd on team | 99.9 | -0.038 | |
| 2023-05-09 | South Hudson Championships | 800m | 2:31.8 | 14th · 1st on team | 100.0 | -0.028 | PR R SR RSR |
| 2023-05-09 | South Hudson Championships | 1600m | 5:36.52 | 8th · 1st on team | 100.4 | -0.028 | PR R SR RSR |
| 2023-02-15 | Ed Grant Last Chance Invitational | 1600m | 5:44.74 | 5th · 1st on team | 98.4 | -0.027 | PR R SR RSR |
| 2023-02-15 | Ed Grant Last Chance Invitational | 3200m | 12:38.15 | 6th · 2nd on team | 96.6 | -0.027 | |
| 2023-02-01 | Hudson County Indoor Championships | 1600m | 5:53.7 | 6th · 1st on team | 95.9 | -0.027 | |
| 2023-02-01 | Hudson County Indoor Championships | 3200m | 12:27.82 | 7th · 2nd on team | 97.9 | -0.027 | PR R SR RSR |
| 2023-01-20 | Bill Reid Memorial | 1600m | 5:53.29 | 10th · 1st on team | 96.0 | -0.027 | PR SR RSR |