Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-05 | Oak Ridge Park | 5000m | 21:08.7 | 68th · 3rd on team | 95.1 | -0.011 | CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 19:47.6 | 49th · 4th on team | 102.7 | -0.002 | CSR RSR |
| 2025-10-25 | Steven Gregg Park | 5000m | 19:39 | 54th · 4th on team | 100.5 | -0.031 | SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 16:36.3 | 134th · 3rd on team | 99.9 | +0.043 | SR CSR |
| 2025-10-08 | Lincoln Park | 5000m | 20:36 | 29th · 4th on team | 97.7 | -0.017 | CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:10 | 100th · 3rd on team | 100.5 | -0.005 | ★CR SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 20:25 | 145th · 3rd on team | 99.8 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Oak Ridge Park | 5000m | 20:13 | 48th · 3rd on team | 101.0 | -0.011 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 18:46.9 | 32nd · 1st on team | 108.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Steven Gregg Park | 5000m | 19:13 | 49th · 3rd on team | 103.4 | -0.031 | |
| 2024-10-17 | Steven Gregg Park | 5000m | 18:53 | 30th · 3rd on team | 104.4 | -0.031 | PR ★CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 16:24.2 | 116th · 3rd on team | 102.2 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-08 | Lincoln Park | 5000m | 19:38 | 25th · 3rd on team | 103.7 | -0.017 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 21:13 | 125th · 2nd on team | 101.2 | +0.039 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 19:45 | 85th · 3rd on team | 102.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Lincoln Park | 5000m | 20:37.9 | 41st · 4th on team | 97.3 | -0.017 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Oak Ridge Park | 5000m | 20:39 | 85th · 6th on team | 98.2 | -0.011 | PR CR R SR CSR RSR |
| 2023-10-28 | Thompson Park | 5000m | 21:33 | 47th · 3rd on team | 97.8 | +0.013 | ★CR R CSR RSR |
| 2023-10-21 | Steven Gregg Park | 5000m | 21:19 | 38th · 2nd on team | 94.4 | -0.031 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:36.3 | 68th · 4th on team | 95.2 | +0.043 | PR CR SR CSR |
| 2023-10-12 | Steven Gregg Park | 5000m | 21:49.3 | 11th · 3rd on team | 91.9 | -0.031 | CR CSR |
| 2023-10-03 | Lincoln Park | 5000m | 21:22 | 16th · 2nd on team | 95.9 | -0.017 | PR CR R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 22:01.4 | 141st · 3rd on team | 93.6 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 22:43.1 | 70th · 6th on team | 90.6 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-15 | Ed Grant Last Chance Invitational | shot | 22-09.00 | — | — | -0.027 | |
| 2023-02-01 | Hudson County Indoor Championships | shot | 24-05.00 | — | — | -0.027 | |
| 2023-01-20 | Bill Reid Memorial | shot | 21-11.00 | — | — | -0.027 |