Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-05 | Oak Ridge Park | 5000m | 30:09.8 | 35th · 4th on team | 80.2 | -0.011 | ★PR ★CR SR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 30:27.4 | 85th · 4th on team | 80.3 | -0.002 | PR ★CR SR CSR RSR |
| 2025-10-14 | Oak Ridge Park | 5000m | 35:56.1 | 21st · 3rd on team | 67.2 | -0.011 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:20.57 | 20th · 1st on team | — | -0.046 | SR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100mh | 19.18 | 23rd · 3rd on team | — | -0.046 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:05.82 | 1534th · 3rd on team | — | -0.045 | ★PR SR |
| 2026-04-14 | Union County Relay Championship | 400mh | 1:23.07 | 28th · 2nd on team | — | -0.037 | |
| 2026-03-28 | Husky Relays | 400mh | 1:21.7 | 4th · 1st on team | — | -0.035 | SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 400m | 1:10.64 | 22nd · 3rd on team | — | -0.033 | PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 55m | 8 | 20th · 1st on team | — | -0.033 | |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 55mh | 10.41 | 24th · 2nd on team | — | -0.033 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 60mh | 11.6 | 43rd · 1st on team | — | -0.043 | ★PR SR |
| 2026-01-23 | Union County Individual Championship | 55m | 7.88 | 33rd · 1st on team | — | -0.043 | ★PR SR |
| 2026-01-23 | Union County Individual Championship | 55mh | 10.3 | 25th · 2nd on team | — | -0.043 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Union County Conference Championships | 400mh | 1:15.95 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-19 | Morris Hills Relays | 400mh | 1:19.59 | 26th · 1st on team | — | -0.049 | SR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 55mh | 10.57 | 22nd · 2nd on team | — | -0.033 | PR SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 55mh | 10.58 | 21st · 1st on team | — | -0.043 | PR SR |
| 2025-01-13 | Mid-Winter Classic | 55mh | 10.81 | 14th · 2nd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 400mh | 1:19.43 | 18th · 1st on team | — | -0.038 | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 100mh | 19.3 | 35th · 1st on team | — | -0.038 | PR SR |
| 2024-05-22 | Union County Championships | 100m | 14.12 | 58th · 3rd on team | — | -0.049 | ★PR SR |
| 2024-05-22 | Union County Championships | 400m | 1:12.53 | 46th · 2nd on team | — | -0.049 | PR SR |
| 2024-05-22 | Union County Championships | 400mh | 1:23.92 | 34th · 1st on team | — | -0.049 | |
| 2024-05-18 | Ridge Novice Meet #1 | 200m | 29.09 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-18 | Ridge Novice Meet #1 | 100mh | 19.67 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-05-17 | Rahway Rising Stars Invitational #3 | 200m | 29.42 | 15th · 1st on team | — | -0.040 | PR SR |
| 2024-05-10 | Union County Conference Championship | 400mh | 1:20.97 | 10th · 1st on team | — | -0.041 | PR SR |
| 2024-05-03 | Union County Championship Relays | lj | 12-11.00 | — | — | -0.037 | |
| 2024-05-03 | Union County Championship Relays | 400mh | 1:28.08 | 38th · 1st on team | — | -0.037 | PR SR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 55mh | 11.84 | 33rd · 2nd on team | — | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 55mh | 11.84 | 33rd · 2nd on team | — | -0.033 | |
| 2024-02-05 | NJ Varsity Classic | 400m | 1:16.87 | 108th · 4th on team | — | -0.041 | SR |
| 2024-02-05 | NJ Varsity Classic | 55mh | 10.94 | 90th · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Union County Conference Championships | 800m | 3:09.19 | 11th · 1st on team | 96.7 | -0.041 | ★PR ★R SR RSR |
| 2023-05-08 | Union County JV Championship | 100m | 14.25 | 38th · 1st on team | — | -0.037 | PR SR |
| 2023-05-08 | Union County JV Championship | 200m | 30.08 | 36th · 3rd on team | — | -0.037 | PR SR |
| 2023-01-20 | Bill Reid Memorial | 400m | 1:16.32 | 16th · 2nd on team | — | -0.027 | PR SR |