Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 30:49.5 | 193rd · 1st on team | — | -0.143 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 28:05.4 | 55th · 1st on team | 100.1 | -0.158 | ★PR ★CR SR CSR |
| 2023-10-04 | Buccleuch Park | 4000m | 17:03 | 1st · 1st on team | 92.5 | -0.014 | ★PR ★CR SR CSR |
| 2023-10-02 | Lincoln Park | 5000m | 17:03 | 1st · 1st on team | 112.7 | -0.062 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Morgan State Legacy Meet | 1500m | 4:19.94 | 16th · 1st on team | 100.0 | -0.045 | ★PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 3ksteeple | 10:54.67 | 4th · 2nd on team | — | -0.045 | SR |
| 2024-04-13 | Mid-Atlantic JUCO Invitational | 5000m | 17:26.97 | 4th · 1st on team | 95.0 | -0.035 | SR |
| 2024-04-06 | Metropolitan Championships | 5000m | 17:27.43 | 6th · 1st on team | 93.6 | -0.050 | SR |
| 2024-04-06 | Metropolitan Championships | 1500m | 4:23.24 | 29th · 1st on team | 99.0 | -0.050 | PR SR |
| 2024-02-23 | Fastrack Last Chance | 3000m | 9:26.81 | 24th · 1st on team | 100.5 | -0.053 | ★PR SR RSR |
| 2024-02-18 | Princeton Indoor Invitational | 1000m | 2:46.5 | 5th · 2nd on team | 99.2 | -0.051 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:53.39 | 82nd · 1st on team | 95.7 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 3ksteeple | 10:42.19 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-08 | Osprey Open and Multi | 5000m | 16:45.54 | 14th · 1st on team | 97.2 | -0.043 | ★PR R SR RSR |
| 2023-03-31 | Ramapo College Invitational | 3ksteeple | 11:20.98 | 7th · 1st on team | — | -0.038 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 10-km | 35:39.87 | 4th · 1st on team | 95.3 | -0.038 | ★PR SR |
| 2023-03-25 | Stockton Invitational | 3000m | 9:47.54 | 23rd · 1st on team | 96.1 | -0.043 | PR R SR RSR |
| 2023-02-24 | Fastrack Last Chance | 800m | 2:11.84 | 37th · 6th on team | 95.9 | -0.053 | ★PR SR |
| 2023-02-19 | Princeton Indoor Invitational | 1mile | 4:55.41 | 15th · 2nd on team | 96.0 | -0.051 | ★PR R SR RSR |
| 2023-02-19 | Princeton Indoor Invitational | 1000m | 2:52.21 | 5th · 2nd on team | 96.0 | -0.051 | PR SR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 1mile | 5:00.93 | 14th · 2nd on team | 94.1 | -0.053 | PR R SR RSR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 3000m | 10:02.19 | 7th · 2nd on team | 93.6 | -0.053 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 5000m | 18:39.06 | 19th · 1st on team | 87.1 | -0.053 | PR R SR RSR |