Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 8000m | — | — | — | -1.9% | ★CR CSR |
| 2024-10-12 | Lewis University | 8000m | 25:43.26 | 172nd · 7th on team | 111.5 | -1.3% | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:47.9 | 172nd · 7th on team | 110.1 | -1.3% | ★PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 25:00.9 | 28th · 3rd on team | 112.6 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Wichita State University | 6000m | 18:39.9 | 15th · 2nd on team | 111.9 | -1.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 32:29 | 64th · 5th on team | 110.1 | -0.1% | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 32:29 | 64th · 5th on team | 108.9 | -0.1% | PR CR SR CSR |
| 2023-10-20 | Gans Creek Recreation Area | 8000m | 25:49.5 | 36th · 5th on team | 110.3 | -1.6% | PR CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 8000m | 26:35.4 | 133rd · 4th on team | 109.6 | -0.9% | PR ★CR SR CSR RSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 8000m | 27:11.4 | 49th · 4th on team | 104.3 | -1.8% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Washburn Alumni Invite | 5000m | 15:15.34 | 5th · 1st on team | 107.3 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MIAA Championships | 1500m | 3:55.74 | 10th · 1st on team | 112.3 | +0.4% | |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 1500m | 4:00.14 | 11th · 2nd on team | 109.9 | +0.2% | |
| 2024-04-12 | ESU Midwest Classic | 1500m | 3:55.23 | 4th · 2nd on team | 112.5 | +0.7% | ★PR R SR RSR |
| 2024-03-30 | SBU Bearcat Invitational | 1500m | 3:55.36 | 3rd · 1st on team | 111.7 | -0.1% | PR SR |
| 2024-03-30 | SBU Bearcat Invitational | 3000m | 8:44.78 | 8th · 1st on team | 108.1 | -0.1% | |
| 2024-03-22 | Fort Hays State Spring Invite | 800m | 1:59.15 | 6th · 2nd on team | 111.4 | +3.2% | SR |
| 2024-02-25 | MIAA Championships | 3000m | 8:43.29 | 13th · 1st on team | 110.2 | -1.0% | |
| 2024-02-25 | MIAA Championships | 5000m | 15:00.33 | 9th · 2nd on team | 109.1 | -1.0% | |
| 2024-02-10 | Ichabod Invite | 1mile | 4:23.69 | 17th · 1st on team | 107.6 | -1.0% | |
| 2024-02-10 | Ichabod Invite | 5000m | 14:48.53 | 3rd · 1st on team | 110.6 | -1.0% | ★PR SR |
| 2024-02-03 | Washburn Open | 3000m | 8:34.11 | 4th · 1st on team | 112.1 | -1.0% | ★PR R SR RSR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 4:20.69 | 13th · 1st on team | 108.8 | -1.0% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Loper Twilight | 800m | 1:58.6 | 14th · 1st on team | 110.9 | +1.9% | ★PR SR |
| 2023-05-07 | MIAA Championships | 1500m | 3:56.64 | 11th · 2nd on team | 110.8 | -0.8% | PR SR |
| 2023-04-29 | Rock Chalk Classic | 1500m | 4:00.08 | 12th · 3rd on team | 111.5 | +1.2% | R RSR |
| 2023-04-29 | Rock Chalk Classic | 800m | 2:01.07 | 21st · 3rd on team | 107.8 | +1.2% | PR SR |
| 2023-04-14 | Mule Relays | 1500m | 3:59.51 | 6th · 2nd on team | 110.3 | -0.2% | PR SR |
| 2023-04-08 | KT Woodman Classic | 1500m | 4:02.26 | 28th · 1st on team | 108.9 | +0.1% | PR SR |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 3000m | 8:35.63 | 17th · 2nd on team | 109.6 | -1.1% | PR SR |
| 2023-02-10 | Ichabod Invitational | 3000m | 8:40.13 | 18th · 2nd on team | 110.9 | -1.0% | PR R SR RSR |
| 2023-02-04 | Washburn University Open | 1mile | 4:26.39 | 21st · 3rd on team | 106.6 | -1.0% | PR R SR RSR |