Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Anoka HS | 5000m | 19:18 | 16th · 7th on team | 107.5 | -0.039 | SR CSR RSR |
| 2020-09-11 | Andover High School | 5000m | 19:21 | 21st · 9th on team | 106.3 | -0.041 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 19:35.9 | 907th · 8th on team | 104.6 | -0.038 | SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:08.8 | 59th · 4th on team | 103.7 | -0.025 | SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 20:13.5 | 302nd · 12th on team | 103.5 | -0.018 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 18:39.4 | 536th · 3rd on team | 110.8 | -0.038 | ★CR CSR |
| 2018-10-25 | Anoka HS | 5000m | 17:51.8 | 64th · 5th on team | 114.0 | -0.039 | ★PR ★CR SR CSR RSR |
| 2018-10-02 | Zahler Park | 5000m | 18:30.6 | 37th · 4th on team | 110.5 | -0.028 | PR ★CR SR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 18:38.8 | 35th · 2nd on team | 111.3 | -0.025 | PR ★CR SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 19:38 | 272nd · 7th on team | 106.7 | -0.018 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Aronson Park | 3200m | 13:41 | 29th · 3rd on team | 118.5 | -0.018 | ★PR ★CR SR CSR |
| 2017-08-31 | St. Olaf College | 5000m | 21:36 | 472nd · 26th on team | 119.7 | -0.018 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 100m | 10.51 | 20th · 1st on team | — | -0.041 | |
| 2026-04-30 | Meet results → | Men's 100 Meters Finals | 10.35 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 100 Meters Preliminaries | 10.9 | 16th · 4th on team | — | — | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 100m | 10.39 | 6th · 1st on team | — | -0.045 | |
| 2026-03-13 | Meet results → | Men's 60 Meters Finals | 6.76 | 12th · 2nd on team | — | — | ★PR SR |
| 2026-03-13 | Meet results → | Men's 60 Meters Preliminaries | 6.74 | 11th · 1st on team | — | — | ★PR SR |
| 2026-03-07 | UW-La Crosse Final Qualifier | 60m | 6.74 | 2nd · 1st on team | — | -0.045 | SR |
| 2026-03-07 | UW-La Crosse Final Qualifier | 200m | 21.92 | 2nd · 1st on team | — | -0.045 | SR |
| 2026-02-26 | MIAC Indoor Championships | 55m | 6.3 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2026-01-30 | Jack Johnson Classic | 60m | 6.8 | 11th · 1st on team | — | -0.042 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 100m | 10.35 | 1st · 1st on team | — | -0.036 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 100m | 10.9 | 17th · 4th on team | — | -0.036 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 100m | 10.62 | 20th · 1st on team | — | -0.037 | |
| 2025-05-10 | MIAC Championships | 100m | 10.9 | 16th · 6th on team | — | -0.035 | |
| 2025-05-10 | MIAC Championships | 100m | 10.41 | 3rd · 1st on team | — | -0.035 | SR |
| 2025-04-12 | Bethel Invitational | 100m | 10.8 | 5th · 2nd on team | — | -0.040 | SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 60m | 6.69 | 3rd · 1st on team | — | -0.047 | |
| 2025-02-27 | MIAC Championships | 60m | 6.74 | 1st · 1st on team | — | -0.041 | |
| 2025-02-27 | MIAC Championships | 60m | 6.82 | 3rd · 2nd on team | — | -0.041 | |
| 2025-02-22 | 2025 USATF Indoor Championships | 60m | 6.78 | 26th · 1st on team | — | -0.053 | |
| 2025-01-24 | Jack Johnson Classic | 60m | 6.67 | 1st · 1st on team | — | -0.042 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 100m | 10.5 | 11th · 2nd on team | — | -0.037 | |
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 100m | 10.31 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2024-05-11 | MIAC Championships | 100m | 10.36 | 3rd · 1st on team | — | -0.041 | |
| 2024-04-27 | Drake Relays (College) | 100m | 10.39 | 9th · 1st on team | — | -0.045 | |
| 2024-04-13 | Bethel Invitational | 100m | 10.34 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-03-15 | 2024 Redlands Invitational | 100m | 10.54 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 60m | 6.75 | 6th · 1st on team | — | -0.042 | |
| 2024-02-24 | MIAC Indoor Championships | 200m | 23.04 | 8th · 3rd on team | — | -0.044 | |
| 2024-02-03 | Mark Guthrie Legacy Invite | 60m | 6.75 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2024-02-03 | Mark Guthrie Legacy Invite | 60m | 6.73 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 200m | 22.07 | 2nd · 2nd on team | — | -0.044 | SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 60m | 6.82 | 2nd · 2nd on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 100m | 10.77 | 7th · 2nd on team | — | -0.036 | |
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 100m | 10.72 | 4th · 1st on team | — | -0.036 | |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 100m | 10.59 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-04-29 | Drake Relays | 100m | 10.78 | 26th · 1st on team | — | -0.045 | PR SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 60m | 6.81 | 10th · 2nd on team | — | -0.048 | |
| 2023-03-11 | NCAA DIII Indoor National Championships | 200m | 21.6 | 14th · 2nd on team | — | -0.048 | |
| 2023-02-24 | MIAC Championships | 200m | 21.99 | 1st · 1st on team | — | -0.045 | |
| 2023-02-24 | MIAC Championships | 60m | 6.77 | 2nd · 2nd on team | — | -0.045 | |
| 2023-02-17 | UWL Indoor Eagle Open | 200m | 21.92 | 1st · 1st on team | — | -0.045 | |
| 2023-02-17 | UWL Indoor Eagle Open | 60m | 6.77 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-02-04 | Mark Guthrie Legacy Invitational | 60m | 6.79 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2023-02-04 | Mark Guthrie Legacy Invitational | 200m | 21.58 | 1st · 1st on team | — | -0.045 | SR |
| 2023-01-28 | Meet results → | Men's 200 Meters | 22.02 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-21 | Meet results → | Men's 60 Meters Finals | 6.8 | 1st · 1st on team | — | — | PR SR |
| 2023-01-21 | Meet results → | Men's 60 Meters Preliminaries | 6.88 | 2nd · 2nd on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | UWRF All American HS Meet | 60m | 7.76 | 18th · 3rd on team | — | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 200m | 21.94 | 31st · 1st on team | — | -0.039 | |
| 2021-06-17 | MSHSL State Track & Field Championships | 200m | 22.13 | 1st · 1st on team | — | -0.039 | |
| 2021-06-17 | MSHSL State Track & Field Championships | 100m | 11.11 | 15th · 1st on team | — | -0.039 | |
| 2021-06-12 | MSHSL Section 5AA Championships | 200m | 22.11 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2021-06-12 | MSHSL Section 5AA Championships | 200m | 21.55 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2021-06-12 | MSHSL Section 5AA Championships | 100m | 11.32 | 10th · 2nd on team | — | -0.037 | |
| 2021-06-12 | MSHSL Section 5AA Championships | 100m | 10.89 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2021-05-26 | Northwest Suburban Conference Championships | 100m | 11.32 | 4th · 1st on team | — | -0.032 | |
| 2021-05-26 | Northwest Suburban Conference Championships | 200m | 22.78 | 1st · 1st on team | — | -0.032 | |
| 2021-05-18 | Champlin Park True Team Quad | 200m | 22.75 | 1st · 1st on team | — | -0.041 | |
| 2021-05-18 | Champlin Park True Team Quad | 100m | 11.42 | 2nd · 1st on team | — | -0.041 | |
| 2021-05-16 | True Team Section 5AAA | 200m | 22.75 | 1st · 1st on team | — | -0.035 | |
| 2021-05-16 | True Team Section 5AAA | 100m | 11.42 | 2nd · 1st on team | — | -0.035 | |
| 2021-05-11 | Blaine Quad | 200m | 22.48 | 1st · 1st on team | — | -0.041 | |
| 2021-05-11 | Blaine Quad | 100m | 11.04 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-05-06 | Osseo Track Meet | 200m | 22.15 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-05-06 | Osseo Track Meet | 100m | 11.24 | 1st · 1st on team | — | -0.036 | PR SR |
| 2020-08-15 | TME Social Distance Invitational 2 | 400m | 55.83 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2020-08-15 | TME Social Distance Invitational 2 | 200m | 23.5 | 1st · 1st on team | — | -0.035 | PR SR |
| 2020-08-15 | TME Social Distance Invitational 2 | 100m | 11.55 | 1st · 1st on team | — | -0.035 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | True Team Section 5AAA | 100m | 11.86 | 14th · 1st on team | — | -0.039 | |
| 2019-05-07 | True Team Section 5AAA | 200m | 23.61 | 11th · 1st on team | — | -0.039 | PR SR |
| 2019-05-04 | Central Minnesota Mega Meet | 100m | 11.76 | 5th · 1st on team | — | -0.035 | |
| 2019-04-18 | Annandale Invitational | 100m | 11.51 | 2nd · 1st on team | — | -0.030 | PR SR |