Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | White Oak Park Exd | 5000m | 22:32.6 | 74th · 1st on team | 108.7 | -0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:28 | 96th · 1st on team | 121.5 | +0.061 | ★CR CSR |
| 2024-10-24 | White Oak Park | 5000m | 20:22 | 21st · 1st on team | 121.2 | +0.004 | |
| 2024-10-15 | Mingo Creek Park - Shelter 1 | 5000m | 20:34.9 | 2nd · 1st on team | 121.0 | +0.008 | ★CR CSR |
| 2024-10-10 | MINGO PARK | 5000m | 20:45.5 | 13th · 1st on team | 121.2 | +0.025 | ★CR CSR |
| 2024-10-05 | White Oak Park Exd | 5000m | 20:20.4 | 3rd · 1st on team | 121.4 | -0.000 | ★CR CSR |
| 2024-09-07 | White Oak Park | 5000m | 20:06.4 | 9th · 1st on team | 123.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-08-28 | MINGO PARK | 4000m | 19:05.1 | 11th · 1st on team | 122.6 | +0.222 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 22:08 | 136th · 1st on team | 117.8 | +0.062 | ★CR CSR |
| 2023-10-26 | White Oak Park | 5000m | 20:55.5 | 23rd · 1st on team | 119.5 | +0.004 | CR CSR |
| 2023-10-12 | Mingo Creek Park | 5000m | 20:53 | 16th · 1st on team | 121.0 | +0.027 | PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:32 | 41st · 1st on team | 121.4 | +0.052 | ★CR R CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 21:24 | 33rd · 2nd on team | 116.1 | +0.004 | CR CSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 22:05.3 | 16th · 1st on team | 120.1 | +0.066 | ★CR R CSR RSR |
| 2023-08-30 | Mingo Creek Park | 5000m | 21:10.5 | 15th · 1st on team | 119.4 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | WPIAL Playoff Meet @ Hempfield Area HS | 800m | 2:38.46 | 7th · 2nd on team | 116.7 | -0.024 | |
| 2026-04-27 | Scott Frederick Mid Mon Track Classic 2026 | 1600m | 5:51.75 | 3rd · 2nd on team | 117.3 | -0.022 | |
| 2026-04-21 | Ringgold v. Albert Gallatin v. Elizabeth Fwd HS | 1600m | 5:44.11 | 2nd · 2nd on team | 119.9 | -0.022 | SR RSR |
| 2026-04-21 | Ringgold v. Albert Gallatin v. Elizabeth Fwd HS | 3200m | 13:58.04 | 1st · 1st on team | 106.4 | -0.022 | SR |
| 2026-04-21 | Ringgold v. Albert Gallatin v. Elizabeth Fwd HS | 800m | 2:41.03 | 2nd · 2nd on team | 115.0 | -0.022 | |
| 2026-04-13 | Ringgold v. Uniontown v. Belle Vernon HS | 1600m | 5:57.71 | 5th · 3rd on team | 115.4 | -0.022 | SR |
| 2026-04-13 | Ringgold v. Uniontown v. Belle Vernon HS | 3200m | 14:20.06 | 5th · 2nd on team | 103.7 | -0.022 | SR |
| 2026-04-13 | Ringgold v. Uniontown v. Belle Vernon HS | 800m | 2:37.97 | 3rd · 2nd on team | 117.2 | -0.022 | SR RSR |
| 2026-03-30 | Ringgold v. LH v. Connellsville HS | 800m | 2:38.29 | 3rd · 2nd on team | 117.0 | -0.022 | SR RSR |
| 2026-02-21 | TSTCA Indoor Championship Meet | 1mile | 5:53.33 | 26th · 1st on team | 116.9 | -0.032 | SR RSR |
| 2026-02-14 | TSTCA Meet #4 | 1mile | 5:57.39 | 15th · 1st on team | 115.6 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 1600m | 5:26.74 | 17th · 1st on team | 125.9 | -0.026 | ★PR SR |
| 2024-05-10 | West Mifflin Last Chance Meet | 1600m | 5:26.89 | 5th · 1st on team | 125.1 | -0.032 | PR SR |
| 2024-05-10 | West Mifflin Last Chance Meet | 3200m | 12:16.11 | 8th · 1st on team | 119.5 | -0.032 | |
| 2024-05-03 | Baldwin Invitational | 3200m | 11:48.59 | 12th · 1st on team | 123.7 | -0.038 | ★PR SR |
| 2024-04-20 | Washington Greene County Championship | 800m | 2:33.92 | 5th · 1st on team | 120.2 | -0.026 | ★PR SR |
| 2024-04-20 | Washington Greene County Championship | 1600m | 5:35.89 | 2nd · 1st on team | 122.5 | -0.026 | |
| 2024-04-13 | TSTCA Outdoor Championship | 3200m | 11:50.05 | 8th · 1st on team | 125.2 | -0.032 | PR SR |
| 2024-03-27 | Laurel Highlands v. Ringgold HS | 3200m | 12:24.8 | 1st · 1st on team | 120.5 | -0.013 | |
| 2024-03-27 | Laurel Highlands v. Ringgold HS | 1600m | 5:27.46 | 1st · 1st on team | 127.2 | -0.013 | PR ★R SR RSR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 1mile | 5:34.13 | 17th · 1st on team | 123.7 | -0.032 | |
| 2024-02-10 | TSTCA Meet #5 | 1mile | 5:32.97 | 11th · 1st on team | 124.1 | -0.032 | ★PR R SR RSR |
| 2024-02-04 | SPIRE Scholastic Showcase Meet | 3200m | 12:00.69 | 32nd · 1st on team | 121.6 | -0.033 | PR SR |
| 2024-02-04 | SPIRE Scholastic Showcase Meet | 1600m | 5:36.62 | 33rd · 1st on team | 120.8 | -0.033 | |
| 2024-01-27 | SPIRE Ohio HS Preview | 3200m | 12:08.34 | 12th · 1st on team | 120.6 | -0.036 | PR SR RSR |
| 2024-01-27 | SPIRE Ohio HS Preview | 1600m | 5:33.82 | 29th · 1st on team | 122.0 | -0.036 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | YSU HS/Open Meet #2 | 1600m | 6:13.52 | 27th · 2nd on team | 118.9 | -0.032 | PR R SR RSR |
| 2023-01-21 | YSU HS/Open Meet #2 | 800m | 2:58.21 | 39th · 3rd on team | 112.9 | -0.032 | PR SR |