Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 17:55.9 | 54th · 4th on team | 116.3 | +0.014 | ★PR ★CR SR CSR |
| 2010-10-20 | Sportsplex | 5000m | 18:24.2 | 41st · 5th on team | 117.1 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 18:43 | 107th · 3rd on team | 114.7 | +0.022 | ★CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 18:30.6 | 8th · 4th on team | 116.4 | +0.048 | PR CR SR CSR |
| 2010-09-29 | Sportsplex | 5000m | 18:55.8 | 17th · 5th on team | 113.9 | +0.048 | PR CR SR CSR |
| 2010-09-25 | Maymont Park | 5000m | 18:58 | 122nd · 4th on team | 113.6 | +0.034 | PR ★CR SR CSR |
| 2010-09-22 | Sportsplex | 5000m | 19:01.9 | 6th · 4th on team | 114.0 | +0.048 | PR CR SR CSR |
| 2010-09-15 | Sportsplex | 5000m | 19:14.5 | 10th · 4th on team | 113.3 | +0.048 | PR CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 17:34 | 57th · 4th on team | 116.8 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 20:22 | 15th · 5th on team | 106.3 | +0.048 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Norfolk State HS Invitational | 1600m | 5:08.9 | 23rd · 4th on team | 109.4 | -0.030 | ★PR R SR RSR |