Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Percy Warner Park | 8000m | 26:22.4 | 57th · 3rd on team | 108.9 | +0.022 | ★CR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 25:51 | 116th · 3rd on team | 109.9 | +0.007 | ★CR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 8000m | 25:16.7 | 48th · 2nd on team | 114.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Weibring Golf Club | 8000m | 25:52.3 | 40th · 3rd on team | 111.2 | +0.008 | PR ★CR SR CSR |
| 2023-09-01 | Iowa State Cross Country Course | 6000m | 19:05.2 | 13th · 3rd on team | 111.5 | +0.016 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:07 | 44th · 3rd on team | 123.2 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Independence HS Campus | 5000m | 17:35.6 | 21st · 5th on team | 119.4 | +0.015 | ★CR CSR |
| 2019-10-17 | South Tama HS | 5000m | 17:17.9 | 14th · 2nd on team | 122.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2019-10-12 | North Linn High School | 5000m | 17:33.3 | 14th · 3rd on team | 118.2 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Wartburg Outdoor Select | 5000m | 15:06.02 | 1st · 1st on team | 111.2 | -0.022 | ★PR SR |
| 2024-02-16 | Iowa Open | 1mile | 4:14.99 | 8th · 1st on team | 111.8 | -0.038 | |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 4:20.18 | 34th · 3rd on team | 109.6 | -0.033 | |
| 2024-02-10 | SDSU Indoor Classic | 1000m | 2:33.32 | 19th · 2nd on team | 108.2 | -0.033 | ★PR SR |
| 2024-01-27 | Black & Gold Inivtational | 3000m | 8:30.48 | 2nd · 1st on team | 111.7 | -0.038 | ★PR SR |
| 2024-01-20 | Larry Wieczorek Invitational | 1mile | 4:14.1 | 2nd · 1st on team | 112.2 | -0.038 | ★PR SR RSR |
| 2024-01-13 | Hawkeye Invitational | 1mile | 4:21.35 | 24th · 1st on team | 109.1 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | Jack Jennett Invitational | 1mile | 4:26.47 | 1st · 1st on team | 107.5 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | Wartburg Indoor Invitational | 800m | 2:14.62 | 18th · 1st on team | 114.4 | -0.040 | ★PR SR RSR |