Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 34:24.4 | 185th · 2nd on team | 108.3 | -0.084 | ★CR SR CSR |
| 2024-10-18 | Winthrop University | 8000m | — | — | — | -0.119 | ★CR CSR |
| 2024-10-12 | University of South Carolina Beaufort - Bluffton campus | 8000m | 26:30.5 | 9th · 3rd on team | 110.8 | -0.113 | ★PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 6000m | 20:20.9 | 44th · 1st on team | 111.8 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 33:39.8 | 192nd · 3rd on team | 108.8 | -0.100 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 8000m | 27:24.4 | 44th · 3rd on team | 104.6 | -0.135 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 26:36.6 | 105th · 2nd on team | 109.2 | -0.129 | ★CR CSR |
| 2023-09-30 | Winthrop University Farm | 8000m | 26:43 | 21st · 2nd on team | 114.3 | — | ★CR CSR RSR |
| 2023-09-15 | Don Kennedy Trails, State Farm Fields | 8000m | 26:34 | 55th · 2nd on team | 112.0 | -0.119 | PR ★CR SR CSR RSR |
| 2023-09-01 | Elon University | 6000m | 19:23.1 | 57th · 3rd on team | 111.9 | -0.117 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mount Olive Campus | 8000m | 26:58.4 | 27th · 3rd on team | 110.1 | -0.122 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-29 | Frank Liske Park | 5000m | 16:51.4 | 8th · 1st on team | 120.2 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-31 | Southside High School | 8000m | 27:42.3 | 2nd · 1st on team | 112.8 | -0.078 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Men's 5000 Meters | 17:12.9 | 19th · 2nd on team | — | — | SR |
| 2025-05-12 | Meet results → | Men's 3000 Steeplechase | 9:41.23 | 6th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | WUPax Invitational | 1500m | 4:12.81 | 8th · 4th on team | 104.8 | -0.031 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 5000m | 17:12.9 | 19th · 2nd on team | 95.5 | -0.036 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 9:41.22 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-11 | Dennis Craddock | 5000m | 15:38.04 | 19th · 1st on team | 104.0 | -0.041 | SR |
| 2025-03-29 | Meet results → | Men's 3000 Steeplechase | 9:56.16 | 1st · 1st on team | — | — | PR SR |
| 2025-03-14 | Phoenix Invitational | 1500m | 4:11.25 | 14th · 3rd on team | 105.0 | -0.031 | ★PR SR RSR |
| 2025-03-14 | Phoenix Invitational | 800m | 2:07.8 | 24th · 5th on team | 100.4 | -0.031 | SR |
| 2025-03-01 | Big South Indoor Championship | 5000m | 16:13.25 | 13th · 2nd on team | 100.1 | -0.050 | SR |
| 2025-02-22 | USC Indoor Open | 1mile | 4:30.83 | 27th · 2nd on team | 103.9 | -0.050 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 3000m | 9:30.57 | 69th · 2nd on team | 101.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 5000m | 15:56 | 16th · 1st on team | 104.1 | -0.033 | |
| 2024-05-08 | Big South | 3ksteeple | 9:49.53 | 7th · 1st on team | — | -0.033 | PR SR |
| 2024-04-26 | Meet results → | Men 3000 Meter Steeplechase | 10:09.08 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 3ksteeple | 10:04.54 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 3000m | 9:56.3 | 10th · 1st on team | 95.5 | -0.033 | |
| 2024-03-16 | 49er Classic | 5000m | 15:27.89 | 20th · 1st on team | 106.1 | -0.039 | ★PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 5000m | 15:53.02 | 11th · 2nd on team | 103.1 | -0.042 | |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 9:13.33 | 15th · 2nd on team | 104.2 | -0.042 | |
| 2024-02-09 | Florida Last Chance | 3000m | 8:54.71 | 18th · 1st on team | 106.5 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Liberty Open | 5000m | 15:47.05 | 12th · 3rd on team | 103.9 | -0.040 | SR RSR |
| 2024-01-20 | Carolina Challenge | 3000m | 9:14.32 | 15th · 1st on team | 103.2 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 5000m | 15:55.29 | 19th · 2nd on team | 104.4 | -0.031 | |
| 2023-03-25 | Adidas Winthrop University Invitational | 10-km | 33:46.52 | 1st · 1st on team | 102.6 | -0.031 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 5000m | 15:40.13 | 5th · 1st on team | 105.0 | -0.039 | |
| 2023-02-25 | Big South Indoor Track and Field Championship | 5000m | 15:28.28 | 13th · 1st on team | 106.3 | -0.042 | PR SR |
| 2023-01-28 | Winter Classic | 5000m | 15:37.35 | 10th · 1st on team | 105.9 | -0.036 | SR |
| 2023-01-21 | The Carolina Challenge | 3000m | 8:55.05 | 16th · 1st on team | 106.9 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Montreat College Last Chance | 5000m | 15:28.78 | 5th · 1st on team | 108.7 | -0.030 | PR SR RSR |
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 10-km | 32:46.85 | 3rd · 1st on team | 102.2 | -0.036 | ★PR SR |
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 5000m | 16:04 | 9th · 1st on team | 103.0 | -0.036 | |
| 2021-04-10 | The Trojan Relays | 5000m | 15:55.18 | 2nd · 1st on team | 104.6 | -0.036 | |
| 2021-04-09 | Hub-City Invitational | 1500m | 4:14.28 | 4th · 1st on team | 105.4 | -0.028 | PR SR |
| 2021-03-27 | Montreat College Invitational | 5000m | 16:05.71 | 17th · 1st on team | 103.3 | -0.030 | |
| 2021-03-20 | Rams College Invitational | 1500m | 4:19.04 | 29th · 1st on team | 102.2 | -0.043 | PR SR |
| 2021-03-20 | Rams College Invitational | 800m | 2:07.23 | 38th · 4th on team | 101.4 | -0.043 | ★PR SR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 3000m | 9:30.05 | 10th · 1st on team | 102.9 | -0.042 | |
| 2021-02-22 | Conference Carolinas Indoor Championships | 5000m | 15:48.65 | 5th · 1st on team | 104.9 | -0.042 | PR SR |
| 2021-02-06 | Rams February Invite | 1mile | 4:39.32 | 16th · 1st on team | 102.6 | -0.043 | PR SR |
| 2021-02-06 | Rams February Invite | 3000m | 9:18.39 | 10th · 1st on team | 103.0 | -0.043 | |
| 2021-01-31 | Meet results → | Men's 5000 Meters | 15:52.7 | 12th · 1st on team | — | — | ★PR SR |
| 2021-01-24 | Kevin Stephens Invitational | 3000m | 9:05.85 | 11th · 1st on team | 106.8 | -0.048 | PR SR RSR |
| 2020-11-21 | Ram Winter Challenge | 5000m | 15:59.11 | 21st · 1st on team | 103.6 | -0.043 | PR SR RSR |