Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Darlington Park | 5000m | 19:37 | 30th · 1st on team | 102.8 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-09 | Darlington Park | 5000m | 19:50 | 17th · 1st on team | 102.0 | -0.011 | |
| 2025-09-29 | Darlington Park | 5000m | 20:37 | 17th · 1st on team | 98.6 | -0.011 | |
| 2025-09-27 | Darlington Park | 5000m | 19:48 | 12th · 1st on team | 103.3 | -0.011 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | Darlington Park | 5000m | 19:50 | 13th · 1st on team | 102.5 | -0.011 | PR CR SR CSR |
| 2024-10-05 | Garret Mountain Reservation | 5000m | 21:06 | 12th · 1st on team | 99.9 | +0.022 | |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 20:19 | 55th · 1st on team | 103.2 | +0.022 | ★CR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 20:36 | 53rd · 2nd on team | 102.7 | +0.022 | CR CSR RSR |
| 2024-09-09 | Darlington Park | 5000m | 20:40 | 14th · 2nd on team | 98.2 | -0.011 | |
| 2024-09-07 | Darlington Park | 5000m | 19:56 | 68th · 2nd on team | 101.2 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 5000m | 20:34 | 40th · 1st on team | 98.9 | -0.011 | PR CR SR CSR |
| 2023-10-14 | Darlington Park | 5000m | 20:38 | 43rd · 2nd on team | 97.5 | -0.011 | PR CR SR CSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 21:56 | 15th · 2nd on team | 95.6 | +0.022 | |
| 2023-10-03 | Darlington Park | 5000m | 21:46 | 24th · 2nd on team | 94.5 | -0.011 | |
| 2023-09-30 | Darlington Park | 5000m | 21:34 | 11th · 2nd on team | 93.7 | -0.011 | CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 21:09 | 16th · 2nd on team | 100.0 | +0.022 | PR CR SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 21:49 | 19th · 2nd on team | 96.1 | +0.022 | PR CR SR CSR RSR |
| 2023-09-12 | Darlington Park | 5000m | 22:52 | 24th · 3rd on team | 89.1 | -0.011 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-31 | Fort Lee vs. Dwight Morrow Dual Meet | 1600m | 5:28.5 | 3rd · 2nd on team | 105.1 | -0.010 | SR |
| 2026-03-31 | Fort Lee vs. Dwight Morrow Dual Meet | 800m | 2:25.6 | 5th · 2nd on team | 106.1 | -0.010 | RSR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 800m | 2:21.53 | 6th · 1st on team | 105.9 | -0.043 | SR RSR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 1600m | 5:36.29 | 7th · 1st on team | 99.5 | -0.043 | SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:08.42 | 32nd · 1st on team | 103.2 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Big North Championships - Patriot-American | 1600m | 5:19.09 | 9th · 1st on team | 105.2 | -0.039 | SR |
| 2025-05-01 | Big North Championships - Patriot-American | 800m | 2:26.3 | 10th · 2nd on team | 102.8 | -0.039 | |
| 2025-04-01 | Fort Lee vs. Dwight Morrow | 1600m | 5:29.8 | 4th · 1st on team | 104.6 | -0.010 | SR |
| 2025-04-01 | Fort Lee vs. Dwight Morrow | 800m | 2:23.6 | 3rd · 1st on team | 107.6 | -0.010 | ★R RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:21.45 | 8th · 2nd on team | 106.1 | -0.041 | ★PR SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 800m | 2:24.7 | 7th · 2nd on team | 103.5 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Big North Championships - American-Patriot | 1600m | 5:14.88 | 8th · 1st on team | 106.3 | -0.039 | ★PR R SR RSR |
| 2024-02-14 | Bergen County Championships | 800m | 2:24.08 | 19th · 1st on team | 104.3 | -0.041 | PR R SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 800m | 2:36.72 | 44th · 3rd on team | 95.9 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Big North Championships - American-Patriot | 1600m | 5:32.76 | 11th · 1st on team | 100.4 | -0.039 | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 200m | 28.48 | 37th · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 200m | 30.45 | 57th · 1st on team | — | -0.041 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 55m | 8.33 | 70th · 2nd on team | — | -0.041 | ★PR SR |