Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 17:18 | 100th · 1st on team | 120.4 | +0.004 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 17:10 | 18th · 1st on team | 122.8 | +0.004 | ★CR R CSR RSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 17:02 | 4th · 1st on team | 121.9 | -0.012 | ★CR R CSR RSR |
| 2025-10-25 | Darlington Park | 5000m | 16:42 | 14th · 1st on team | 120.2 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 16:57 | 4th · 1st on team | 118.4 | -0.042 | |
| 2025-10-09 | Darlington Park | 5000m | 16:48 | 1st · 1st on team | 119.8 | -0.042 | PR CR R SR CSR RSR |
| 2025-09-29 | Darlington Park | 5000m | 16:56 | 1st · 1st on team | 119.4 | -0.042 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 17:44 | 36th · 1st on team | 118.7 | +0.004 | CR R CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 17:49 | 6th · 1st on team | 116.3 | -0.012 | CR CSR |
| 2024-10-26 | Darlington Park | 5000m | 17:21 | 28th · 1st on team | 117.0 | -0.042 | PR CR SR CSR RSR |
| 2024-10-19 | Darlington Park | 5000m | 17:46 | 10th · 1st on team | 113.9 | -0.042 | |
| 2024-10-07 | Darlington Park | 5000m | 18:06 | 2nd · 1st on team | 111.8 | -0.042 | |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 18:06 | 6th · 1st on team | 116.1 | -0.012 | CR CSR RSR |
| 2024-09-09 | Darlington Park | 5000m | 17:43 | 1st · 1st on team | 114.0 | -0.042 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:49 | 47th · 1st on team | 118.3 | +0.004 | CR R CSR RSR |
| 2023-10-21 | Darlington Park | 5000m | 17:37 | 35th · 1st on team | 115.0 | -0.042 | |
| 2023-10-14 | Darlington Park | 5000m | 17:29 | 11th · 1st on team | 114.5 | -0.042 | PR CR SR CSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 18:25 | 5th · 1st on team | 113.1 | -0.012 | |
| 2023-10-03 | Darlington Park | 5000m | 18:11 | 1st · 1st on team | 112.6 | -0.042 | CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 18:08 | 17th · 1st on team | 115.8 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 1600m | 4:33.54 | 15th · 1st on team | 120.2 | -0.056 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 3200m | 10:04.37 | 15th · 2nd on team | 118.1 | -0.056 | |
| 2026-05-20 | Bergen County Meet of Champs | 3200m | 10:07.38 | 13th · 2nd on team | 117.5 | -0.056 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | javelin | 131-07 | — | — | -0.052 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 9:51.95 | 1st · 1st on team | 121.1 | -0.052 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:42.35 | 5th · 2nd on team | 117.1 | -0.052 | |
| 2026-05-08 | Bergen County Championships | 3200m | 10:07.1 | 7th · 2nd on team | 117.2 | -0.059 | |
| 2026-05-08 | Bergen County Championships | 1600m | 4:35.14 | 3rd · 1st on team | 119.2 | -0.059 | |
| 2026-03-03 | Eastern States Indoor Champs | 1mile | 4:38.46 | 17th · 1st on team | 120.1 | -0.050 | ★PR SR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 3200m | 10:01.9 | 8th · 1st on team | 120.3 | -0.042 | |
| 2026-02-11 | Bergen County Championships | 1600m | 4:28.65 | 4th · 1st on team | 123.7 | -0.050 | ★PR ★R SR RSR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 9:56.98 | 2nd · 1st on team | 121.3 | -0.042 | PR SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 4:39.64 | 4th · 1st on team | 119.4 | -0.042 | |
| 2026-02-03 | NJ Varsity Classic | 1600m | 4:33.59 | 3rd · 1st on team | 121.4 | -0.050 | PR SR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 3200m | 9:58.29 | 1st · 1st on team | 122.2 | -0.053 | PR SR RSR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 1600m | 4:48.28 | 1st · 1st on team | 114.8 | -0.053 | |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 4:40.67 | 10th · 1st on team | 118.1 | -0.050 | PR SR |
| 2025-12-18 | Paul Schwartz Invitational | 800m | 2:09.5 | 1st · 1st on team | 116.5 | -0.032 | ★PR SR RSR |
| 2025-12-18 | Paul Schwartz Invitational | 1600m | 4:44.9 | 1st · 1st on team | 118.2 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | javelin | 116-05 | — | — | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:08.51 | 3rd · 1st on team | 117.0 | -0.052 | PR SR RSR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:44.89 | 6th · 2nd on team | 115.7 | -0.052 | |
| 2025-05-09 | Bergen County Championships | javelin | 126-01 | — | — | -0.059 | |
| 2025-05-09 | Bergen County Championships | 1600m | 4:42.71 | 7th · 2nd on team | 116.0 | -0.059 | PR SR |
| 2025-05-09 | Bergen County Championships | 3200m | 10:29.21 | 9th · 1st on team | 112.6 | -0.059 | |
| 2025-05-01 | Big North Championships - Patriot-American | 3200m | 10:28.38 | 1st · 1st on team | 114.2 | -0.050 | |
| 2025-05-01 | Big North Championships - Patriot-American | 1600m | 4:46.22 | 3rd · 2nd on team | 115.8 | -0.050 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 4:45.5 | 17th · 1st on team | 116.7 | -0.042 | SR |
| 2025-02-12 | Bergen County Champs | 1600m | 4:48.58 | 9th · 1st on team | 114.9 | -0.050 | SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 4:49.22 | 4th · 1st on team | 115.2 | -0.042 | SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 10:43.1 | 7th · 1st on team | 112.1 | -0.042 | |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:13.03 | 49th · 2nd on team | 111.8 | -0.050 | PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 4:51.25 | 45th · 1st on team | 113.8 | -0.050 | SR |
| 2025-01-09 | Ridgewood Winter Games | 3200m | 10:24.7 | 5th · 1st on team | 116.7 | -0.032 | SR RSR |
| 2025-01-09 | Ridgewood Winter Games | 1600m | 5:07 | 2nd · 1st on team | 109.7 | -0.032 | |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 1600m | 5:06.51 | 4th · 2nd on team | 107.8 | -0.053 | |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 3200m | 10:44.33 | 1st · 1st on team | 113.0 | -0.053 | SR |
| 2025-01-03 | Tom Zaccone Invitational | 1600m | 4:57.8 | 4th · 1st on team | 113.1 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:30.73 | 12th · 1st on team | 113.1 | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:43.79 | 9th · 2nd on team | 116.3 | -0.052 | PR SR RSR |
| 2024-05-18 | County Seat Invitational | 3200m | 10:18.95 | 7th · 1st on team | 114.1 | -0.056 | PR SR |
| 2024-05-18 | County Seat Invitational | 1600m | 4:55.87 | 17th · 3rd on team | 110.6 | -0.056 | |
| 2024-05-11 | Bergen County Championships | javelin | 102-09 | — | — | -0.059 | |
| 2024-05-11 | Bergen County Championships | 1600m | 4:45.9 | 7th · 2nd on team | 114.4 | -0.059 | PR SR |
| 2024-05-11 | Bergen County Championships | 3200m | 10:22.54 | 6th · 1st on team | 113.6 | -0.059 | PR SR |
| 2024-05-01 | Big North Championships - American-Patriot | javelin | 113-3 | — | — | -0.050 | |
| 2024-05-01 | Big North Championships - American-Patriot | 1600m | 4:45.99 | 3rd · 2nd on team | 115.5 | -0.050 | PR SR RSR |
| 2024-05-01 | Big North Championships - American-Patriot | 3200m | 10:36.69 | 1st · 1st on team | 112.2 | -0.050 | |
| 2024-04-22 | Dual: Fort Lee vs. Dumont | javelin | 105-8 | — | — | -0.030 | |
| 2024-04-22 | Dual: Fort Lee vs. Dumont | 3200m | 11:06 | 2nd · 1st on team | 109.6 | -0.030 | |
| 2024-04-22 | Dual: Fort Lee vs. Dumont | 1600m | 4:55.2 | 2nd · 2nd on team | 114.4 | -0.030 | |
| 2024-04-20 | Bergen County Relays | javelin | 107-08 | — | — | -0.050 | |
| 2024-02-14 | Bergen County Championships | 800m | 2:15.09 | 27th · 1st on team | 110.2 | -0.050 | PR SR |
| 2024-02-14 | Bergen County Championships | 1600m | 4:55.65 | 25th · 1st on team | 112.2 | -0.050 | |
| 2024-02-14 | Bergen County Championships | 3200m | 10:33.98 | 11th · 1st on team | 115.2 | -0.050 | PR SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 10:40.08 | 11th · 1st on team | 112.5 | -0.042 | PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 4:54.11 | 13th · 2nd on team | 113.3 | -0.042 | |
| 2024-02-05 | NJ Varsity Classic | 1600m | 4:52 | 33rd · 2nd on team | 113.6 | -0.050 | SR RSR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 3200m | 10:47.55 | 2nd · 1st on team | 112.3 | -0.053 | SR RSR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 1600m | 5:07.52 | 5th · 2nd on team | 107.4 | -0.053 | SR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 800m | 2:19.13 | 7th · 2nd on team | 106.6 | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | javelin | 105-00 | — | — | -0.052 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:44.16 | 14th · 1st on team | 110.2 | -0.052 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:55.67 | 14th · 2nd on team | 111.7 | -0.052 | |
| 2023-05-05 | Big North Championships - American-Patriot | 1600m | 4:49.6 | 3rd · 2nd on team | 113.9 | -0.050 | PR R SR RSR |
| 2023-05-05 | Big North Championships - American-Patriot | 3200m | 10:40.98 | 1st · 1st on team | 111.1 | -0.050 | PR SR |
| 2023-04-25 | Dumont vs. Fort Lee | javelin | 104-8 | — | — | -0.030 | |
| 2023-04-25 | Dumont vs. Fort Lee | 3200m | 10:44.3 | 1st · 1st on team | 112.8 | -0.030 | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 3200m | 11:08.2 | 10th · 1st on team | 109.3 | -0.050 | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 1600m | 5:20.89 | 55th · 3rd on team | 103.5 | -0.050 | |
| 2023-02-06 | The Varsity Classic | 1600m | 5:08.69 | 45th · 3rd on team | 107.6 | -0.050 | PR R SR RSR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 1600m | 5:12.99 | 2nd · 1st on team | 106.1 | -0.050 | PR R SR RSR |