Racecast

Emmanuel Yembu

Grafton (VA) · 11 · BIG 10WV DAAAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 82
Seasons 4 2023 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Grafton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-05 VHSL Class 4 State Championships 300mh 39.3 4th · 1st on team -0.7% ★PR SR
2026-06-05 VHSL Class 4 State Championships 110mh 14.84 12th · 1st on team -0.7%
2026-06-05 VHSL Class 4 State Championships 110mh 14.86 13th · 2nd on team -0.7%
2026-05-01 Dogwood Track Classic 110mh 14.84 12th · 1st on team -1.3% PR SR
2026-05-01 Dogwood Track Classic 300mh 39.94 7th · 1st on team -1.3% PR SR
2026-05-01 Dogwood Track Classic 110mh 15.07 20th · 2nd on team -1.3%
2026-04-18 Hanover Hawks Spring Invitational 300mh 40.16 2nd · 1st on team -1.3% PR SR
2026-04-18 Hanover Hawks Spring Invitational 110mh 15.06 3rd · 1st on team -1.3% SR
2026-04-18 Hanover Hawks Spring Invitational 110mh 15.58 6th · 2nd on team -1.3%
2026-03-28 44th Annual Conn Madden Relays tj DNS -0.9%
2026-03-28 44th Annual Conn Madden Relays 110mh 15.35 3rd · 1st on team -0.9% SR
2026-03-28 44th Annual Conn Madden Relays 300mh 40.69 3rd · 1st on team -0.9% SR
2026-02-11 VHSL Regions 3A/4A Indoor TF Championships tj 37-1.50 -1.0%
2026-02-11 VHSL Regions 3A/4A Indoor TF Championships 55mh 7.82 4th · 2nd on team -1.0%
2026-02-11 VHSL Regions 3A/4A Indoor TF Championships 55mh 7.78 3rd · 1st on team -1.0%
2026-02-11 VHSL Regions 3A/4A Indoor TF Championships 500m 1:08.87 10th · 3rd on team -1.0% ★PR SR
2026-01-18 The VA Showcase 55mh 7.86 32nd · 1st on team -1.0%
2026-01-10 Virginia Beach HS Relays 500m 1:10.56 22nd · 2nd on team -1.0% PR SR
2026-01-10 Virginia Beach HS Relays 300m 37.24 29th · 5th on team -1.0% ★PR SR
2025-12-17 Bay Rivers Regular Season - Meet 2 500m 1:11.52 6th · 1st on team 0.0% SR
2025-12-17 Bay Rivers Regular Season - Meet 2 55mh 7.68 2nd · 1st on team 0.0% ★PR SR
2025-12-12 CNU HS Winter Frolic 55mh 8.54 10th · 2nd on team -1.8% SR
2025-12-12 CNU HS Winter Frolic 55mh 7.85 1st · 1st on team -1.8% PR SR
2025-12-12 CNU HS Winter Frolic 300m 38.08 14th · 3rd on team -1.8% SR

2025 TF

Grafton (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-06 VHSL Class 3 State Championships 110mh 15.09 13th · 1st on team -0.7%
2025-06-06 VHSL Class 3 State Championships 300mh 40.33 7th · 1st on team -0.7%
2025-06-06 VHSL Class 3 State Championships 110mh 15.18 15th · 2nd on team -0.7%
2025-05-10 THE LEGENDS OF TRACK AND FIELD INVITATIONAL 110mh 15.28 8th · 2nd on team -0.9%
2025-05-10 THE LEGENDS OF TRACK AND FIELD INVITATIONAL 300mh 40.9 3rd · 1st on team -0.9%
2025-05-10 THE LEGENDS OF TRACK AND FIELD INVITATIONAL 110mh 15.04 2nd · 1st on team -0.9%
2025-05-02 Dogwood Track Classic 300mh 40.33 9th · 2nd on team -1.3% PR SR
2025-05-02 Dogwood Track Classic 110mh 15.03 23rd · 1st on team -1.3% PR SR
2025-04-19 Mechanicsville Invitational 110mh 15.28 2nd · 1st on team +0.3% PR SR
2025-04-19 Mechanicsville Invitational 300mh 40.54 2nd · 1st on team +0.3% PR SR
2025-04-19 Mechanicsville Invitational 200m 24.05 51st · 9th on team +0.3% ★PR SR
2025-03-29 Conn-Madden Relays 100m 11.95 42nd · 8th on team -0.9% ★PR SR
2025-03-29 Conn-Madden Relays 200m 24.32 38th · 5th on team -0.9% PR SR
2025-03-03 VHSL Class 3 State Indoor Championships 55mh 7.99 17th · 2nd on team -0.9%
2025-02-14 VHSL Regions 3A/4A Indoor TF Championships 55mh 7.89 1st · 1st on team 0.0% PR SR
2025-02-14 VHSL Regions 3A/4A Indoor TF Championships 55mh 8 4th · 3rd on team 0.0%
2025-02-01 T757 Last Chance HS Invite 55mh 8.16 14th · 1st on team -1.0%
2025-02-01 T757 Last Chance HS Invite 55mh 8.16 14th · 1st on team -1.0%
2025-02-01 T757 Last Chance HS Invite 500m 1:11.48 21st · 6th on team -1.0% PR SR
2025-02-01 T757 Last Chance HS Invite 300m 37.78 35th · 8th on team -1.0% PR SR
2025-02-01 T757 Last Chance HS Invite 55mh 8.27 19th · 2nd on team -1.0%
2025-02-01 T757 Last Chance HS Invite 55mh 8.27 19th · 2nd on team -1.0%
2025-02-01 T757 Last Chance HS Invite 60mh 8.78 7th · 1st on team -1.0% ★PR SR
2025-01-17 The VA Showcase 55mh 8.08 7th · 1st on team -1.0% PR SR
2024-12-13 CNU HS Winter Frolic 300m 38.73 9th · 3rd on team -1.8% PR SR
2024-12-13 CNU HS Winter Frolic 55mh 8.24 4th · 3rd on team -1.8% PR SR
2024-12-13 CNU HS Winter Frolic 55mh 8.1 2nd · 2nd on team -1.8% PR SR
2024-12-05 Bay Rivers Regular Season - Meet 1 55mh 11.89 14th · 3rd on team 0.0% SR

2024 TF

Yembu-Emmanu · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-16 New Balance Nationals Outdoor 400mh 1:00.58 23rd · 1st on team -1.9% ★PR SR
2024-06-01 VHSL Class 3 State Championships 110mh 16.66 31st · 3rd on team -0.7%
2024-06-01 VHSL Class 3 State Championships 300mh 41.77 11th · 2nd on team -0.7% PR SR
2024-05-23 VHSL Class 3/4 Region A Championship 110mh 16.11 9th · 5th on team -0.4% PR SR
2024-05-23 VHSL Class 3/4 Region A Championship 110mh 16.27 13th · 6th on team -0.4%
2024-05-23 VHSL Class 3/4 Region A Championship 300mh 41.93 7th · 4th on team -0.4% PR SR
2024-05-10 Trojan Races Invitational 300mh 44.07 2nd · 1st on team 0.0%
2024-05-10 Trojan Races Invitational 110mh 17.02 1st · 1st on team 0.0% PR SR
2024-05-04 Dogwood Track Classic 300mh 43.54 52nd · 3rd on team -1.3%
2024-05-04 Dogwood Track Classic 110mh 18.34 82nd · 3rd on team -1.3%
2024-04-24 Bay Rivers District Regular Season Meet #3 400m 55.78 20th · 4th on team -0.2% ★PR SR
2024-04-17 Bay Rivers District Regular Season Meet #2 300mh 43.29 3rd · 2nd on team -0.2% PR SR
2024-04-17 BRD Reg. Season #2 300mh 43.29 3rd · 2nd on team -0.2%
2024-03-26 BRD Reg. Season #1 300mh 48.05 18th · 3rd on team 0.0% PR SR
2024-03-26 BRD Reg. Season #1 110mh 17.6 9th · 3rd on team 0.0% PR SR
2024-03-17 adidas Track Nationals 60mh 9.18 2nd · 1st on team -1.0% PR SR
2024-02-17 VHSL Class 3 Region A Indoor T&F Championships 55mh 8.39 5th · 3rd on team 0.0% PR SR
2024-02-17 VHSL Class 3 Region A Indoor T&F Championships 55mh 8.53 8th · 4th on team 0.0%
2024-02-06 Lampert Timing Indoor Track Meet #9 300m 39.54 1st · 1st on team 0.0% PR SR
2024-02-06 Lampert Timing Indoor Track Meet #9 55mh 8.8 1st · 1st on team 0.0%
2024-02-02 BRD CHAMPIONSHIPS 55mh 10.04 10th · 3rd on team 0.0%
2024-01-23 BRD Reg. Season #3 55mh 8.7 6th · 2nd on team 0.0%
2024-01-19 BRD Reg. Season #2 55mh 8.58 5th · 2nd on team 0.0% PR SR
2024-01-16 Lampert Timing Indoor Track Meet #6 500m 1:15.67 1st · 1st on team 0.0%
2023-12-16 Grant Holloway Holiday Invitational 500m 1:14.21 114th · 4th on team -1.0% PR SR

2023 TF

Unattached (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-18 New Balance Nationals Outdoor 200m 25.39 37th · 12th on team -1.9% PR SR
2023-05-12 Trojan Races (JV/Middle School) Track and Field Invitational 400m 58.29 2nd · 1st on team 0.0% PR SR
2023-05-12 Trojan Races (JV/Middle School) Track and Field Invitational 100m 12.39 1st · 1st on team 0.0% PR SR
2023-01-26 Lampert Timing Indoor Track Meet #8 300m 43.87 3rd · 1st on team 0.0% PR SR
2023-01-17 Lampert Timing Indoor Track Meet #7 500m 1:22.53 8th · 1st on team 0.0% PR SR