Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 22:26.8 | 56th · 3rd on team | 111.4 | -2.6% | ★PR ★CR SR CSR RSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 24:33 | 64th · 4th on team | 104.9 | -0.7% | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 28:23 | 153rd · 7th on team | — | +2.0% | ★CR CSR |
| 2021-09-25 | Thompson Park | 5000m | 24:32.5 | 44th · 1st on team | 104.9 | -0.9% | ★CR SR CSR RSR |
| 2021-09-11 | Thompson Park | 3218m | 15:24.9 | 29th · 1st on team | 103.8 | -0.3% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 23:19 | 46th · 4th on team | 107.7 | -2.6% | PR CR SR CSR RSR |
| 2020-10-22 | Deer Path Park | 5000m | 24:15.1 | 20th · 4th on team | 104.4 | -1.4% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Greystone XC Course | 5000m | 24:34.2 | 81st · 3rd on team | 101.0 | -1.8% | ★CR CSR |
| 2019-10-23 | Pleasant Valley Park | 5000m | 23:45 | 56th · 1st on team | 106.7 | -0.7% | PR ★CR SR CSR RSR |
| 2019-10-17 | PAC Site | 5000m | 26:07 | 110th · 3rd on team | 100.8 | +2.3% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Tom Farrell | 400m | 57.85 | 4th · 4th on team | — | -1.7% | |
| 2026-05-02 | Tom Farrell | 200m | 25.16 | 3rd · 3rd on team | — | -1.7% | ★PR SR |
| 2026-04-17 | UCONN NE Challenge | 400m | 57.85 | 14th · 3rd on team | — | +0.1% | PR SR |
| 2026-04-17 | UCONN NE Challenge | 200m | 25.26 | 17th · 5th on team | — | +0.1% | PR SR |
| 2026-04-11 | South Florida Invitational | 400m | 59.07 | 39th · 5th on team | — | -1.5% | |
| 2026-04-03 | Meet results → | Women's 400 Meters | 58.6 | 4th · 3rd on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 200 Meters | 25.62 | 6th · 4th on team | — | — | ★PR SR |
| 2026-03-28 | The Big Hurt | 200m | 27.29 | 5th · 2nd on team | — | -1.7% | |
| 2026-03-28 | The Big Hurt | 400m | 58.1 | 3rd · 1st on team | — | -1.7% | PR SR |
| 2026-02-07 | Big Apple Invitational | 400m | 59.32 | 6th · 3rd on team | — | -1.9% | SR |
| 2026-01-30 | Metropolitan Championships | 400m | 1:00.06 | 6th · 4th on team | — | -1.9% | |
| 2026-01-30 | Metropolitan Championships | 200m | 26.66 | 17th · 5th on team | — | -1.9% | |
| 2025-12-07 | Youree Spence-Garcia Invitational | 200m | 26.22 | 14th · 3rd on team | — | -1.9% | SR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 400m | 59.58 | 4th · 4th on team | — | -1.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG EAST Outdoor Championships | 400m | 59.67 | 27th · 6th on team | — | -0.4% | |
| 2024-05-04 | Tom Farrell | 800m | 2:24.8 | 4th · 4th on team | 107.3 | -1.7% | SR RSR |
| 2024-04-20 | Yale Mark Young Invitational | 200m | 26.39 | 7th · 1st on team | — | -0.1% | |
| 2024-04-20 | Yale Mark Young Invitational | 400m | 1:01.34 | 11th · 2nd on team | — | -0.1% | |
| 2024-04-13 | UCONN Northeast Challenge | 200m | 26.37 | 51st · 4th on team | — | +0.1% | SR |
| 2024-04-13 | UCONN Northeast Challenge | 400m | 59.73 | 28th · 2nd on team | — | +0.1% | |
| 2024-04-06 | Metropolitan Championships | 400m | 1:01.12 | 9th · 1st on team | — | -1.4% | |
| 2024-03-30 | The Big Hurt | 400m | 59.64 | 3rd · 3rd on team | — | -1.7% | |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 400m | 59.63 | 1st · 1st on team | — | -0.8% | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 200m | 26.42 | 11th · 5th on team | — | -1.9% | SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 400m | 1:00.07 | 11th · 4th on team | — | -1.9% | |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 400m | 1:00.31 | 38th · 5th on team | — | -1.7% | |
| 2024-01-20 | Villanova Invitational | 500m | 1:20.3 | 17th · 2nd on team | — | -1.9% | ★PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 400m | 58.57 | 3rd · 2nd on team | — | -1.9% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Big East Outdoor Track & Field Championships | 400m | 58.73 | 25th · 7th on team | — | -0.4% | |
| 2023-05-06 | Tom Farrell Invitational | 400m | 58.4 | 3rd · 1st on team | — | -1.7% | PR SR |
| 2023-05-06 | Tom Farrell Invitational | 200m | 25.78 | 5th · 5th on team | — | -1.7% | PR SR |
| 2023-04-22 | Mark Young Meet | 800m | 2:23.99 | 10th · 2nd on team | 110.8 | -0.1% | ★PR SR RSR |
| 2023-04-15 | UCONN Northeast Challenge | 400m | 58.54 | 28th · 3rd on team | — | +0.1% | PR SR |
| 2023-04-07 | Temple Owls Invitational | 800m | 2:30.88 | 11th · 4th on team | 104.5 | -0.4% | SR RSR |
| 2023-04-01 | The Big Hurt | 400m | 58.56 | 2nd · 1st on team | — | -1.7% | |
| 2023-02-11 | David Hemery Valentine Invitational | 400m | 1:00.65 | 139th · 4th on team | — | -2.6% | |
| 2023-02-03 | Metropolitan Championships | 400m | 59.99 | 11th · 3rd on team | — | -1.9% | |
| 2023-01-16 | MLK Tribute Invitational | 400m | 1:02.01 | 5th · 1st on team | — | -1.9% | |
| 2022-12-03 | Youree Spence-Garcia Invitational | 400m | 58.56 | 2nd · 1st on team | — | -1.9% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 200m | 27.6 | 16th · 2nd on team | — | -1.8% | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 100m | 12.99 | 18th · 3rd on team | — | -1.8% | SR |
| 2022-05-24 | Skyland Conference Championships | 100m | 13.03 | 4th · 1st on team | — | -1.5% | SR |
| 2022-05-24 | Skyland Conference Championships | 200m | 26.48 | 3rd · 1st on team | — | -1.5% | SR |
| 2022-05-17 | Somerset County Championships | 400m | 1:03.98 | 7th · 1st on team | — | -1.5% | |
| 2022-05-17 | Somerset County Championships | 200m | 27.28 | 6th · 2nd on team | — | -1.5% | SR |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 1:03.87 | 14th · 2nd on team | — | -0.9% | |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 55m | 7.43 | 3rd · 3rd on team | — | -0.9% | ★PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 55m | 7.48 | 5th · 4th on team | — | -0.9% | |
| 2022-01-23 | Skyland Conference Indoor Championship | 400m | 1:01.44 | 4th · 2nd on team | — | -0.9% | SR |
| 2022-01-18 | Mid-Winter Classic | 800m | 2:40.55 | 7th · 4th on team | 113.8 | -0.9% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 100m | 12.8 | 21st · 3rd on team | — | -1.8% | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 100m | 12.65 | 5th · 3rd on team | — | -0.6% | ★PR SR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 1:01.53 | 6th · 1st on team | — | -0.6% | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 100m | 12.69 | 6th · 4th on team | — | -0.6% | |
| 2021-05-24 | Somerset County Championships | 200m | 26.72 | 1st · 1st on team | — | -1.8% | |
| 2021-05-24 | Somerset County Championships | 100m | 12.84 | 1st · 1st on team | — | -1.8% | |
| 2021-05-24 | Somerset County Championships | 100m | 12.95 | 2nd · 2nd on team | — | -1.8% | |
| 2021-05-24 | Somerset County Championships | 400m | 1:01.02 | 3rd · 1st on team | — | -1.8% | |
| 2021-05-20 | Skyland Conference Championships | 200m | 26.97 | 3rd · 2nd on team | — | -2.3% | |
| 2021-05-20 | Skyland Conference Championships | 100m | 12.79 | 2nd · 1st on team | — | -2.3% | PR SR |
| 2021-05-20 | Skyland Conference Championships | 400m | 1:00.61 | 2nd · 1st on team | — | -2.3% | SR |
| 2021-05-15 | Raider Novice Invitational | 200m | 26.42 | 2nd · 2nd on team | — | -1.5% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 4 Championships | 400m | 1:01.56 | 15th · 1st on team | — | -0.9% | |
| 2020-02-21 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 400m | 1:01.01 | 5th · 1st on team | — | -0.9% | |
| 2020-02-18 | Eastern States Championship | 400m | 58.71 | 13th · 1st on team | — | -1.7% | PR SR |
| 2020-02-08 | Sectional Tune-Up | 400m | 1:00.51 | 5th · 1st on team | — | -0.9% | PR SR |
| 2020-01-26 | Skyland Conference Indoor Championships | 400m | 1:02.83 | 8th · 1st on team | — | -1.4% | |
| 2020-01-15 | Bob James Invitational | 400m | 1:01.61 | 2nd · 1st on team | — | -2.0% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Skyland Frosh / Soph Girls Championships | 800m | 2:27.72 | 1st · 1st on team | 122.8 | -1.8% | PR ★R SR RSR |
| 2019-05-14 | Somerset County Championships | 400m | 1:00.79 | 6th · 2nd on team | — | -1.5% | PR SR |
| 2019-05-07 | Skyland Conference Championships | 400m | 1:01.04 | 3rd · 2nd on team | — | -1.5% | PR SR |
| 2019-01-14 | Mid-Winter Classic | 400m | 1:04.15 | 2nd · 1st on team | — | -0.9% | |
| 2019-01-07 | Princeton Invitational Series #1 | 400m | 1:03.73 | 2nd · 1st on team | — | -2.0% | PR SR |