Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 25:25.4 | 59th · 22nd on team | 101.0 | -0.085 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 24:18 | 61st · 8th on team | 105.0 | -0.089 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:23.2 | 29th · 7th on team | 112.1 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:23.2 | 28th · 7th on team | 112.1 | -0.015 | |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 4000m | 16:45.6 | 37th · 9th on team | 102.8 | -0.057 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 21:08.5 | 13th · 1st on team | 123.4 | -0.009 | ★CR CSR |
| 2021-01-16 | Kituwah Mound | 5000m | 20:28 | 3rd · 1st on team | 120.7 | -0.062 | PR ★CR SR CSR |
| 2021-01-05 | Lincoln Charter School | 5000m | 21:59 | 2nd · 1st on team | 124.5 | +0.038 | ★CR ★R SR CSR RSR |
| 2020-12-17 | Lincoln Charter School | 4828m | 21:16.2 | 6th · 1st on team | 119.3 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | McAlpine Creek Park | 5000m | 21:47.6 | 3rd · 1st on team | 117.3 | -0.015 | CR CSR |
| 2017-09-19 | Gaston Christian School Course | 5000m | 23:00 | 5th · 1st on team | 115.7 | +0.024 | ★CR CSR |
| 2017-09-02 | Central Academy of Technology & Arts (CATA) | 5000m | 22:57 | 2nd · 1st on team | 113.0 | -0.002 | ★CR CSR |
| 2017-08-29 | Cannon School | 5000m | 21:40 | 6th · 1st on team | 120.3 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:56.89 | 24th · 1st on team | 108.4 | -0.038 | |
| 2025-04-25 | Meet results → | Women's 1500 Meters | 5:02.74 | 10th · 7th on team | — | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 4:57.55 | 34th · 5th on team | 108.2 | -0.041 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:54.44 | 22nd · 4th on team | 109.1 | -0.041 | SR |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 1500m | 4:57.53 | 6th · 1st on team | 109.1 | -0.026 | SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 5:07.27 | 18th · 8th on team | 105.5 | -0.032 | SR |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:23.6 | 7th · 4th on team | 109.0 | -0.035 | |
| 2025-02-21 | Rockingham Collegiate Classic | 1mile | 5:21.86 | 1st · 1st on team | 109.7 | -0.034 | SR RSR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 5:26.34 | 11th · 4th on team | 108.1 | -0.035 | RSR |
| 2025-01-31 | Bison Open and Multi | 1mile | 5:28.17 | 9th · 1st on team | 106.6 | -0.043 | |
| 2025-01-24 | VMI Invitational | 1mile | 5:24.99 | 12th · 1st on team | 107.5 | -0.036 | SR RSR |
| 2024-12-08 | Holiday Kickoff Open | 3000m | 11:01.9 | 5th · 2nd on team | 106.0 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | ODAC Indoor Championships | 1mile | 5:30.45 | 9th · 2nd on team | 106.9 | -0.035 | |
| 2024-02-10 | 2024 VMI Winter Classic | 3000m | 10:58.4 | 5th · 1st on team | 107.4 | -0.036 | ★PR SR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 5:19.33 | 6th · 1st on team | 108.1 | -0.050 | SR RSR |
| 2024-01-27 | 2024 VMI Invitational | 1mile | 5:28.06 | 13th · 2nd on team | 106.7 | -0.036 | SR RSR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 10:58.79 | 4th · 2nd on team | 106.5 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 1500m | 4:47.46 | 18th · 1st on team | 112.5 | -0.037 | ★PR SR |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 800m | 2:26.28 | 4th · 2nd on team | 109.6 | -0.026 | ★PR SR |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 1500m | 4:48.22 | 2nd · 1st on team | 113.9 | -0.026 | PR SR RSR |
| 2023-04-22 | Salisbury University Eastern Shore Challenge | 800m | 2:26.38 | 3rd · 2nd on team | 109.1 | -0.028 | PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 1mile | 5:12.52 | 12th · 1st on team | 111.3 | -0.041 | ★PR SR |
| 2023-04-08 | North River Meet | 800m | 2:27.94 | 3rd · 2nd on team | 108.1 | -0.026 | PR SR RSR |
| 2023-04-08 | North River Meet | 1500m | 4:52.46 | 1st · 1st on team | 111.6 | -0.026 | PR SR RSR |
| 2023-02-04 | Winter Relays | 1mile | 6:06.26 | 14th · 4th on team | 95.7 | -0.036 | PR SR |
| 2023-01-21 | Finn Pincus Invitational | 1mile | 6:06.34 | 26th · 3rd on team | 96.7 | -0.035 | PR SR RSR |
| 2023-01-15 | Kaye & JJ Smith Invitational | 3000m | 12:48.06 | 20th · 9th on team | 91.5 | -0.033 | PR SR RSR |