Racecast

Ben Baker

Bridgewater (Va.) (VA) · Sr · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.7 2026 TF season
Best race 108.0 TF
Races 135
Seasons 9 2018 — 2026

RankedNation #18208·NCAA DIII #7394·SOUTH #1141·ODAC #146·VA #545·Team #15 ?

Rating scale ?
Speed rating — all races

Track & Field

TF speed rating

2026 TF 91.7

Bridgewater (Va.) (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 ODAC Championships 400mh 1:02.42 22nd · 3rd on team +1.3%
2026-04-24 ODAC Championships 400m 53.49 32nd · 6th on team +1.3%
2026-04-10 JMU Invitational 400m 52.65 17th · 2nd on team -0.5% ★PR SR
2026-04-10 JMU Invitational 200m 23.73 32nd · 1st on team -0.5% ★PR SR
2026-04-04 Colonial Relays 400mh 1:01.65 22nd · 1st on team -1.0%
2026-03-27 Meet results → Men's 400 Hurdles 1:01.17 5th · 1st on team ★PR SR
2026-03-20 W&L Carnival 400mh 1:01.62 16th · 2nd on team 0.0% ★PR SR
2026-02-28 ODAC Indoor Championships 400m 53.05 16th · 2nd on team -0.4% PR SR
2026-02-20 Rockingham Collegiate Classic Track & Field Meet 200m 24.2 21st · 4th on team -0.1% SR
2026-02-14 Roanoke College: Joe LaRocco Invitational 400m 53.7 12th · 1st on team -0.4% SR
2026-01-30 Meet results → Men's 60 Meters Preliminaries 7.74 77th · 8th on team ★PR SR
2026-01-30 Meet results → Men's 400 Meters 54.84 21st · 3rd on team SR
2026-01-24 Shane Stevens Winter Invitational 400m 54.19 12th · 1st on team -0.1% SR
2026-01-17 Cardinal Track & Field Classic 60m 7.84 47th · 4th on team -1.4% ★PR SR
2026-01-17 Cardinal Track & Field Classic 400m 54.78 13th · 2nd on team -1.4% SR
2026-01-09 The Burg Open 800m 2:19.31 19th · 2nd on team 91.7 -1.0% ★PR SR RSR
2026-01-09 The Burg Open 200m 25.82 38th · 6th on team -1.0% SR

2025 TF

Bridgewater (Va.) (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 Meet results → Men's 400 Hurdles 1:03.82 14th · 1st on team PR SR
2025-04-25 Meet results → Men's 400 Meters Preliminaries 52.67 27th · 3rd on team ★PR SR
2025-04-18 Meet results → Men's 200 Meters 23.5 16th · 5th on team ★PR SR
2025-04-18 Meet results → Men's 400 Meters 51.87 8th · 2nd on team ★PR SR
2025-04-11 EMU Mennonite Heritage Invitational 400mh 1:05.1 5th · 1st on team +1.0% PR SR
2025-03-28 Dr Harry GM Jopson Invitational 200m 23.9 35th · 9th on team +0.5% PR SR
2025-03-28 Dr Harry GM Jopson Invitational 400m 53.14 18th · 5th on team +0.5% PR SR
2025-03-21 W&L Track andField Carnival 200m 24.59 46th · 8th on team 0.0% SR
2025-03-21 W&L Track andField Carnival 400m 54.44 23rd · 1st on team 0.0% SR
2025-01-18 Meet results → Men's 400 Meters 54.74 20th · 1st on team PR SR
2025-01-10 The Burg Open 400m 56.02 14th · 5th on team -0.9% SR

2024 TF

Bridgewater (Va.) (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 ODAC Outdoor Championships 400m 54.06 28th · 4th on team +0.5%
2024-04-20 WildCat Invitational 400m 54.18 19th · 1st on team -0.9%
2024-04-20 WildCat Invitational 200m 24.51 28th · 4th on team -0.9%
2024-04-13 North River Meet 400m 54.62 10th · 3rd on team +0.5%
2024-04-13 North River Meet 200m 24.39 17th · 3rd on team +0.5%
2024-04-06 VertKlasse Meeting 200m 24.32 87th · 4th on team 0.0%
2024-03-23 Doc Jopson Track & Field Invitational 400m 54.1 20th · 3rd on team +0.5%
2024-03-16 WLU Carnival 200m 24.15 38th · 3rd on team 0.0% PR SR
2024-03-16 WLU Carnival 400m 54.5 15th · 2nd on team 0.0%
2024-02-25 ODAC Indoor Championships 400m 53.6 18th · 2nd on team -0.4% PR SR
2024-02-10 Joe LaRocco Invitational 200m 25.06 54th · 4th on team -0.4% SR
2024-02-10 Joe LaRocco Invitational 400m 56.14 35th · 3rd on team -0.4% SR
2024-02-02 Meet results → Men's 400 Meters 56.69 19th · 3rd on team PR SR
2024-02-02 Meet results → Men's 200 Meters 25.3 30th · 4th on team PR SR
2024-01-27 2024 George Mason University Patriot Games 400m 57.04 27th · 2nd on team -1.1% SR
2024-01-20 Robert Comstock Cardinal Classic 400m 58.01 31st · 4th on team -1.4%
2024-01-20 Robert Comstock Cardinal Classic 200m 25.32 37th · 3rd on team -1.4% SR
2024-01-14 Kaye & JJ Smith Invitational 400m 57.83 9th · 4th on team -0.1% SR

2023 TF

Bridgewater (Va.) (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 Dennis Craddock Coaches Classic 200m 24.92 74th · 2nd on team -1.0% SR
2023-04-15 Dennis Craddock Coaches Classic 400m 56.93 44th · 4th on team -1.0%
2023-04-08 North River Meet 200m 24.98 13th · 3rd on team +0.5% SR
2023-04-08 North River Meet 400m 56.43 5th · 4th on team +0.5%
2023-03-25 Doc Jopson Track & Field Invitational 400m 56.36 28th · 6th on team +0.5% SR
2023-03-18 Washington & Lee Carnival 100m 12.39 38th · 6th on team 0.0% ★PR SR
2023-03-18 Washington & Lee Carnival 200m 25.44 58th · 6th on team 0.0% SR
2023-02-11 Joe LaRocco Invitational 200m 25.68 40th · 4th on team -0.4%
2023-02-11 Joe LaRocco Invitational 400m 58.73 32nd · 6th on team -0.4%
2023-02-04 Camel City Invitational 200m 25.67 44th · 2nd on team -1.4% SR
2023-02-04 Camel City Invitational 400m 57.65 28th · 2nd on team -1.4% SR
2023-01-21 Finn Pincus Invitational 400m 58.73 47th · 6th on team -0.4% SR
2023-01-21 Finn Pincus Invitational 200m 25.75 63rd · 4th on team -0.4% SR
2023-01-15 Kaye & JJ Smith Invitational 200m 25.85 33rd · 6th on team -0.1% SR
2023-01-15 Kaye & JJ Smith Invitational 60m 7.85 62nd · 11th on team -0.1% PR SR
2022-12-09 Seminole District Indoor Quad tj 35-04.00 +2.8%
2022-12-09 Seminole District Indoor Quad 500m 1:19.83 3rd · 1st on team +2.8% SR
2022-12-09 Seminole District Indoor Quad 300m 41.34 1st · 1st on team +2.8% SR
2022-12-09 Seminole District Indoor Quad 55m 7.36 2nd · 1st on team +2.8% SR

2022 TF 108.0

Rustburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 VHSL Region 3C Championships 400m 55.38 9th · 1st on team +0.3%
2022-05-11 Rustburg, EC Glass, Liberty, Jefferson Forest 800m 2:22.77 2nd · 1st on team 108.0 +1.3% PR ★R SR RSR
2022-04-23 Heritage Invitational 200m 24.66 15th · 2nd on team +0.7% PR SR
2022-04-23 Heritage Invitational 400m 54.54 5th · 2nd on team +0.7% PR SR
2022-04-08 University of Lynchburg HS Twilight Invite 400m 54.83 11th · 2nd on team -1.0%
2022-04-02 All American Track Classic Virginia 400m 54.82 32nd · 3rd on team 0.0% PR SR
2022-03-30 JF, Rustburg, Heritage, Brookville @ JF 200m 24.74 11th · 4th on team 0.0% PR SR
2022-03-30 JF, Rustburg, Heritage, Brookville @ JF 400m 55.02 4th · 3rd on team 0.0% PR SR
2022-02-12 VHSL Region 3C Championships 500m 1:13.52 6th · 1st on team +2.8%
2022-02-01 Last Chance Qualifier 500m 1:16.94 3rd · 1st on team +2.8%
2022-02-01 Last Chance Qualifier 55m 7.32 16th · 2nd on team +2.8%
2022-01-14 Walter Bass HS Indoor Invitational 500m 1:13.16 30th · 1st on team +0.2%
2022-01-12 Seminole District Indoor Quad Meet tj 35-04.00 +2.8%
2022-01-12 Seminole District Indoor Quad Meet 500m 1:19.83 3rd · 1st on team +2.8%
2022-01-12 Seminole District Indoor Quad Meet 300m 41.34 1st · 1st on team +2.8%
2022-01-12 Seminole District Indoor Quad Meet 55m 7.36 2nd · 1st on team +2.8%
2022-01-08 Liberty Premier Invitational 500m 1:13.07 18th · 1st on team -0.9%
2022-01-05 Rustburg, Heritage,William Campbell,Monticello tj 33-08.75 +2.8%
2022-01-05 Rustburg, Heritage,William Campbell,Monticello 300m 41.25 2nd · 1st on team +2.8%
2022-01-05 Rustburg, Heritage,William Campbell,Monticello 55m 7.42 10th · 2nd on team +2.8%
2021-12-18 Liberty Christmas HS Invitational 500m 1:12.23 17th · 1st on team -0.9% SR
2021-12-18 Liberty Christmas HS Invitational 300m 39.1 45th · 1st on team -0.9% ★PR SR
2021-12-11 Liberty University HS Indoor Opener 500m 1:12.84 26th · 1st on team -0.9% SR
2021-12-07 JF, Rustburg, LHS, Amherst Quad Meet tj 34' 7" +2.8%
2021-12-07 JF, Rustburg, LHS, Amherst Quad Meet 55m 7.23 10th · 4th on team +2.8%
2021-12-02 JF, LCA, Rust, LHS Quad Meet tj 35-00.00 +2.8%
2021-12-02 JF, LCA, Rust, LHS Quad Meet 500m 1:19.46 2nd · 1st on team +2.8% SR
2021-12-02 JF, LCA, Rust, LHS Quad Meet 300m 42.61 2nd · 1st on team +2.8% SR
2021-12-02 JF, LCA, Rust, LHS Quad Meet 55m 7.2 5th · 3rd on team +2.8% ★PR SR

2021 TF

Rustburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-02 Seminole District 3A/4A 400m 55.14 5th · 3rd on team +0.1% PR SR
2021-02-17 VHSL Region 3C Indoor Championships 500m 1:11.76 5th · 2nd on team +2.8% ★PR SR
2021-02-10 Seminole District 3A Regional Qualifer 300m 41.25 5th · 1st on team +2.8% PR SR
2021-02-10 Seminole District 3A Regional Qualifer 55m 7.42 9th · 2nd on team +2.8%
2021-02-10 Seminole District 3A Regional Qualifer 500m 1:13.24 3rd · 2nd on team +2.8% PR SR
2021-01-27 Tri Meet Amh, Heritage, and Rustburg 500m 1:16.32 2nd · 1st on team +2.8% SR
2021-01-27 Tri Meet Amh, Heritage, and Rustburg 300m 42.62 2nd · 1st on team +2.8%
2021-01-27 Tri Meet Amh, Heritage, and Rustburg 55m 7.31 6th · 1st on team +2.8%
2021-01-22 Rustburg-EC Glass-Amherst Meet tj 33-00.00 +2.8%
2021-01-22 Rustburg-EC Glass-Amherst Meet 55m 7.3 4th · 2nd on team +2.8% PR SR
2021-01-22 Rustburg-EC Glass-Amherst Meet 500m 1:17.17 3rd · 2nd on team +2.8% SR
2021-01-22 Rustburg-EC Glass-Amherst Meet 300m 41.59 3rd · 2nd on team +2.8% PR SR

2020 TF

Rustburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-18 VHSL Class 3C Region Championships 500m 1:15.91 15th · 2nd on team +1.6% PR SR
2020-02-08 Seminole District Indoor Meet 500m 1:17.84 10th · 2nd on team +2.8%
2020-01-11 Liberty Premier Invitational 500m 1:19.13 69th · 3rd on team -0.9%
2020-01-04 Bulldog Invitational 500m 1:20.01 103rd · 2nd on team -0.9%
2019-12-20 Holiday Track Classic 500m 1:17.65 44th · 3rd on team +0.2%
2019-12-20 Holiday Track Classic 55m 7.43 77th · 4th on team +0.2% PR SR
2019-12-14 Liberty Christmas Invitational 500m 1:16.79 64th · 3rd on team -0.9% PR SR
2019-12-11 Rustburg LCA Liberty ECG PH ACHS WF 500m 1:19.2 6th · 2nd on team +2.0% SR
2019-12-03 Heritage Meet 500m 1:20.77 5th · 2nd on team +2.8% SR

2019 TF

Rustburg (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 VHSL Region 3C Championships 400m 58.98 11th · 1st on team -0.5%
2019-05-14 Seminole District Championship 400m 59.66 11th · 1st on team 0.0%
2019-04-13 Amherst Lancer Invitational 400m 57 6th · 1st on team +0.1% PR SR
2019-04-10 Rust, ECG, Brook 400m 59.83 7th · 1st on team 0.0%
2019-04-06 Colonel Classic 400m 57.93 22nd · 1st on team -0.4% PR SR
2019-04-03 Glass Quad 400m 58.31 4th · 1st on team +0.2% PR SR
2019-03-27 Seminole Quad #2 400m 1:00.18 8th · 3rd on team +0.7% PR SR
2019-02-16 VHSL Region 3C 500m 1:22.82 17th · 2nd on team +2.8%
2019-02-09 Seminole District Indoor Meet 500m 1:21.64 12th · 1st on team +2.8%
2019-01-19 Heritage JV Invitational 300m 44.13 22nd · 1st on team +2.8%
2019-01-19 Heritage JV Invitational 500m 1:21.29 6th · 1st on team +2.8%
2019-01-11 Liberty Premier Invitational 500m 1:18.57 50th · 2nd on team -0.9%
2019-01-08 Brookville Meet 500m 1:35.99 5th · 1st on team +2.8%
2018-12-21 Holiday Track Classic 500m 1:18.45 43rd · 2nd on team -0.9% PR SR
2018-12-18 LCA-Rustburg-Amherst-Heritage Quad 500m 1:54.45 17th · 3rd on team +2.8%
2018-12-18 LCA-Rustburg-Amherst-Heritage Quad 300m 43.45 8th · 2nd on team +2.8% PR SR
2018-11-27 Heritage Meet 500m 1:25.04 10th · 3rd on team +2.8% PR SR
2018-11-27 Heritage Meet 300m 47.75 19th · 4th on team +2.8% PR SR

2018 TF

Rustburg (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-31 Campbell County Championships 400m 1:03.7 1st · 1st on team +1.4% PR SR
2018-03-31 Campbell County Championships 200m 28.36 2nd · 2nd on team +1.4% PR SR