Racecast

Michelle Cates

Piedmont (CA) · Sr · AAAAAGA D6APAULDING5-AAAA · Compare head to head

Athlete rating 114.8 2021 XC season
Best race 116.0 XC
Races 94
Seasons 6 2021 — 2026

RankedNation #36821·GA #717·GA D6A #225·AAAAA #253·Team #2 ?

Cross Country

2025 XC

Piedmont (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-12 University of North Georgia Cross Country Course 5000m 41:28 126th · 7th on team -0.086 ★CR SR CSR

2021 XC 111.3

South Paulding (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Clinton Nature Preserve 5000m 22:34.7 24th · 1st on team 116.0 -0.014 ★PR ★CR ★R SR CSR RSR
2021-09-18 Taylor Farm Park 5000m 23:34.6 5th · 1st on team 115.6 +0.033 ★CR R CSR RSR
2021-09-11 Carrollton High School 5000m 24:09.5 92nd · 1st on team 113.0 +0.022 ★CR R CSR RSR
2021-09-04 Mulberry Rock Park 5000m 23:15.6 11th · 1st on team 111.4 -0.021 PR ★CR R SR CSR RSR
2021-08-28 McIntosh Reserve Park 5000m 23:22 47th · 1st on team 109.2 -0.025 PR ★CR R SR CSR RSR
2021-08-21 Clinton Nature Preserve 5000m 24:53.3 92nd · 3rd on team 102.6 -0.014 PR CR R SR CSR RSR

Track & Field

2026 TF

Piedmont (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 Lee University Last Chance lj 4.39m -0.037
2026-05-09 Meet results → Women's Long Jump 4.39m
2026-05-09 Lee University Last Chance 400mh 1:06.65 6th · 1st on team -0.037
2026-04-21 CCS Championships 400mh 1:06.63 1st · 1st on team -0.036 ★PR SR
2026-04-21 CCS Championships 100mh 16.28 2nd · 1st on team -0.036 SR
2026-04-11 Berry Field Day Invitational 100mh 16.74 8th · 1st on team -0.037
2026-04-11 Berry Field Day Invitational 400mh 1:07.94 4th · 1st on team -0.037 PR SR
2026-03-13 Myrtle Beach Collegiate Challenge 100mh 16.42 22nd · 1st on team -0.037 SR
2026-03-13 Myrtle Beach Collegiate Challenge 400mh 1:08.81 10th · 1st on team -0.037 SR
2026-03-07 Victor Icebreaker Duals 400m 1:03.23 5th · 1st on team -0.037
2026-02-21 USC Invite 60mh 10.1 45th · 1st on team -0.050
2026-02-21 USC Invite 400m 1:03.35 13th · 1st on team -0.050
2026-02-13 Mid-Winter Collegiate Invite 60m 8.53 63rd · 1st on team -0.038 ★PR SR
2026-02-13 Mid-Winter Collegiate Invite 200m 28.1 44th · 2nd on team -0.038 SR
2026-02-06 Eastern Indoors- Collegiate 400m 1:02.93 11th · 1st on team -0.045 ★PR SR
2026-02-06 Eastern Indoors- Collegiate 60mh 9.87 16th · 2nd on team -0.045 PR SR
2026-02-06 Eastern Indoors- Collegiate 60mh 9.75 15th · 1st on team -0.045 ★PR SR
2026-01-18 2026 KMS Invitational 60mh 10.11 6th · 2nd on team -0.048 PR SR
2026-01-18 2026 KMS Invitational 600m 1:48.17 7th · 2nd on team -0.048 ★PR SR
2026-01-18 2026 KMS Invitational 60mh 9.93 4th · 1st on team -0.048 PR SR

2025 TF

Piedmont (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-23 Collegiate Conference of the South Outdoor Track Championship 100mh 16.4 2nd · 2nd on team -0.036 SR
2025-04-23 Collegiate Conference of the South Outdoor Track Championship 400mh 1:10.31 1st · 1st on team -0.036
2025-04-23 Collegiate Conference of the South Outdoor Track Championship 100mh 16.26 1st · 1st on team -0.036 ★PR SR
2025-04-12 Berry Field Day Invitational 200m 28.36 50th · 1st on team -0.037
2025-04-12 Berry Field Day Invitational 400m 1:06.25 29th · 2nd on team -0.037
2025-03-21 Emory Spring Break Classic 100mh 17.66 42nd · 2nd on team -0.034
2025-03-15 Myrtle Beach Collegiate Challenge 100mh 16.64 26th · 1st on team -0.037
2025-03-15 Myrtle Beach Collegiate Challenge 400mh 1:08.7 11th · 1st on team -0.037 SR
2025-03-08 Victor Ice Breaker Duals 100mh 16.41 6th · 1st on team -0.037 SR
2025-03-08 Victor Ice Breaker Duals 200m 28.26 29th · 1st on team -0.037 SR
2025-02-22 JDL Last Chance Invitational 60mh 10.23 24th · 1st on team -0.046
2025-02-22 JDL Last Chance Invitational 200m 28.85 16th · 1st on team -0.046
2025-02-15 Joe LaRocco Invitational - Roanoke College Feb 15, 2025 60mh 10.21 19th · 1st on team -0.035 PR SR
2025-02-15 Joe LaRocco Invitational - Roanoke College Feb 15, 2025 400m 1:06.22 18th · 1st on team -0.035 SR
2025-01-25 2025 Centre Showcase 300m 46.37 13th · 2nd on team -0.036 ★PR SR
2025-01-25 2025 Centre Showcase 60mh 10.51 23rd · 1st on team -0.036 SR
2025-01-19 KMS Invitational 2025 200m 28.81 32nd · 2nd on team -0.048 SR
2025-01-19 KMS Invitational 2025 600m 1:48.71 11th · 2nd on team -0.048 PR SR

2024 TF

Piedmont (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-08 CCS Outdoor Track and Field Championships 400mh 1:08.56 1st · 1st on team -0.036 PR SR
2024-05-08 CCS Outdoor Track and Field Championships 100mh 16.27 2nd · 1st on team -0.036 PR SR
2024-04-27 Cole Piper Open 400mh 1:09.58 1st · 1st on team -0.036
2024-04-13 Berry Field Day Invitational 200m 27.96 48th · 2nd on team -0.037 ★PR SR
2024-04-13 Berry Field Day Invitational 400mh 1:09.42 6th · 1st on team -0.037 SR
2024-04-13 Berry Field Day Invitational 100m 13.54 42nd · 4th on team -0.037 ★PR SR
2024-04-05 Meet results → Women's 400 Hurdles 1:10.09 9th · 1st on team ★PR SR
2024-04-05 Meet results → Women's 100 Hurdles 16.99 14th · 1st on team ★PR SR
2024-03-23 Thrills In The Hills 100mh 16.77 9th · 1st on team -0.034 SR
2024-03-23 Thrills In The Hills 400mh 1:11.06 7th · 1st on team -0.034
2024-03-23 Thrills In The Hills 100mh 16.85 11th · 2nd on team -0.034
2024-03-16 Bob Hayes Collegiate Invitational 400mh 1:10.04 10th · 1st on team -0.042 SR
2024-03-16 Bob Hayes Collegiate Invitational 100mh 17.04 12th · 1st on team -0.042 SR
2024-03-02 Berry Victor 400m 1:03.48 4th · 1st on team -0.037 PR SR
2024-03-02 Berry Victor 200m 28.73 24th · 3rd on team -0.037 PR SR
2024-02-17 USC Indoor Open 60mh 10.33 29th · 1st on team -0.050 PR SR
2024-02-10 Joe LaRocco Invitational 60mh 10.37 23rd · 1st on team -0.035 PR SR
2024-02-10 Joe LaRocco Invitational 200m 29.69 51st · 4th on team -0.035
2024-02-01 JDL Thursday College Classic 400m 1:05.83 6th · 1st on team -0.046 PR SR
2024-01-21 KMS Invitational 200m 29.21 23rd · 3rd on team -0.048 SR
2024-01-21 KMS Invitational 60mh 10.49 18th · 1st on team -0.048 PR SR
2024-01-14 Emory Crossplex Showdown 60mh 10.61 18th · 1st on team -0.048 PR SR
2024-01-14 Emory Crossplex Showdown 600m 1:51.24 13th · 1st on team -0.048 PR SR

2023 TF

Piedmont (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-28 Collegiate Conference of the South Championships 100mh 16.42 1st · 1st on team -0.036 PR SR
2023-04-28 Collegiate Conference of the South Championships 400mh 1:09.17 1st · 1st on team -0.036 PR SR
2023-04-15 Berry Field Day Invitational 400mh 1:10.31 10th · 1st on team -0.037 PR SR
2023-04-15 Berry Field Day Invitational 100mh 16.85 11th · 1st on team -0.037 PR SR
2023-04-15 Berry Field Day Invitational 200m 29.08 31st · 3rd on team -0.037 PR SR
2023-04-07 Newberry - Hub City Invitational 400mh 1:21.29 7th · 3rd on team -0.028
2023-04-07 Newberry - Hub City Invitational 100mh 18.32 3rd · 1st on team -0.028
2023-03-25 Lee University Invitational 100mh 17.88 13th · 1st on team -0.037 PR SR
2023-03-18 Emory Spring Break Classic 400m 1:06.76 27th · 2nd on team -0.034 PR SR
2023-03-17 Meet results → Women's 400 Hurdles 1:19.47 18th · 3rd on team PR SR
2023-03-11 Myrtle Beach Collegiate Challenge 400mh 1:14.13 13th · 1st on team -0.037 PR SR
2023-03-11 Myrtle Beach Collegiate Challenge 100mh 17.89 24th · 1st on team -0.037 PR SR
2023-02-17 USC Indoor Open 200m 29.36 53rd · 3rd on team -0.050 PR SR
2023-02-17 USC Indoor Open 400m 1:08.35 35th · 4th on team -0.050 PR SR
2023-02-11 Samford Bulldog Open 200m 29.69 58th · 3rd on team -0.048 PR SR
2023-02-11 Samford Bulldog Open 60mh 10.76 40th · 2nd on team -0.048 PR SR
2023-01-21 Finn Pincus Invitational 60mh 10.9 30th · 1st on team -0.035 PR SR
2023-01-21 Finn Pincus Invitational 200m 29.84 51st · 3rd on team -0.035 PR SR
2023-01-21 Finn Pincus Invitational 500m 1:29.7 7th · 3rd on team -0.035 ★PR SR
2023-01-15 Meet results → Women's 200 Meters 29.66 38th · 3rd on team ★PR SR

2022 TF 101.7

South Paulding (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 GHSA Region 5-AAAAAA Championship 300mh 51.31 8th · 1st on team -0.046 ★PR SR
2022-04-02 Paulding County Championship 300mh 51.64 2nd · 1st on team -0.059 PR SR
2022-04-02 Paulding County Championship 100mh 18.14 2nd · 1st on team -0.059 PR SR
2022-03-26 Rome Relays 100mh 18.42 7th · 1st on team -0.050 PR SR
2022-02-19 Westlake & BSN Sports Early Bird 300mh 57.4 6th · 1st on team -0.050 PR SR
2022-02-19 Westlake & BSN Sports Early Bird 1600m 6:37.36 7th · 2nd on team 101.7 -0.050 ★PR SR RSR