Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 24:24.2 | 89th · 3rd on team | 103.3 | -0.075 | ★CR CSR RSR |
| 2025-11-01 | North Attleboro High School | 6000m | 25:45.7 | 72nd · 5th on team | 100.6 | -0.073 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:56.3 | 141st · 4th on team | 101.0 | -0.098 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:39.1 | 106th · 6th on team | 98.0 | -0.101 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 6000m | 24:21.5 | 62nd · 2nd on team | 101.9 | -0.113 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Attleboro High School | 3000m | 12:40.8 | 66th · 4th on team | 100.6 | -0.034 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 27:52 | 174th · 6th on team | 91.7 | -0.094 | ★CR CSR |
| 2024-11-02 | Nehoiden Golf Club | 6000m | 27:26.6 | 104th · 6th on team | 93.5 | -0.084 | PR ★CR SR CSR |
| 2024-10-05 | Pineland Farms | 6000m | 27:30.6 | 60th · 4th on team | 94.0 | -0.068 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 22:43.7 | 260th · 4th on team | 91.4 | -0.112 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:56.7 | 191st · 9th on team | 112.4 | -0.069 | ★CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 21:50.5 | 66th · 7th on team | 113.0 | -0.075 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Bethlehem Municipal Golf Course | 5000m | 22:58.9 | 68th · 8th on team | 109.2 | -0.035 | ★CR R CSR RSR |
| 2018-09-01 | Northampton | 5000m | 22:09.7 | 9th · 3rd on team | 107.1 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 400mh | 1:03.13 | 1st · 1st on team | — | -0.046 | |
| 2026-05-08 | The FIRE Meet at Williams | 400mh | 1:03.11 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2026-05-01 | New England Division III Outdoor Championships | 400mh | 1:03.76 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2026-04-24 | NEWMAC Outdoor Championships | 400mh | 1:05.34 | 3rd · 1st on team | — | -0.033 | |
| 2026-04-10 | Tufts Spring Stampede | 400mh | 1:03.97 | 1st · 1st on team | — | -0.037 | PR SR |
| 2026-04-04 | Springfield College Classic | 400mh | 1:04.91 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2026-03-01 | New England Division III Indoor Championships | 600m | 1:37.57 | 6th · 1st on team | — | -0.048 | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 400m | 1:00.98 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:19.43 | 116th · 1st on team | 110.6 | -0.053 | ★PR SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 600m | 1:40.53 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:21.65 | 93rd · 1st on team | 108.9 | -0.053 | PR SR RSR |
| 2026-01-23 | 2026 Lyons Invitational | 600m | 1:42.57 | 4th · 1st on team | — | -0.050 | PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 800m | 2:23.26 | 13th · 1st on team | 107.8 | -0.053 | PR SR RSR |
| 2025-11-15 | Meet results → | Women's 6k | 24:24.2 | 89th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 400mh | 1:06.55 | 13th · 1st on team | — | -0.036 | |
| 2025-05-02 | NE DIII Outdoor | 400mh | 1:05.83 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2025-04-25 | NEWMAC Championships | 400mh | 1:06.73 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2025-04-19 | Trinity Invitational | 400mh | 1:07.64 | 3rd · 1st on team | — | -0.041 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 400mh | 1:06.89 | 11th · 1st on team | — | -0.036 | PR SR |
| 2025-04-06 | Springfield College Outdoor Classic | 400mh | 1:07.85 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 400mh | 1:08.37 | 1st · 1st on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 400mh | 1:09.73 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2024-04-20 | George Davis Invitational | 400mh | 1:10.12 | 7th · 1st on team | — | -0.033 | |
| 2024-04-13 | UMASS Commonwealth Invitational | 400mh | 1:09.95 | 8th · 1st on team | — | -0.036 | PR SR |
| 2024-04-06 | Springfield College Outdoor Classic | 400mh | 1:12.54 | 1st · 1st on team | — | -0.039 | |
| 2024-03-30 | Corsair Invitational | 400mh | 1:10.87 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2024-02-03 | Tufts Cupid Challenge | 400m | 1:07.88 | 26th · 4th on team | — | -0.047 | |
| 2024-01-27 | Wheaton Invitational | 400m | 1:06.32 | 8th · 3rd on team | — | -0.050 | PR SR |
| 2024-01-27 | Wheaton Invitational | 200m | 29.5 | 10th · 2nd on team | — | -0.050 | ★PR SR |
| 2024-01-20 | The URI Invitational | 500m | 1:30.8 | 34th · 2nd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 100mh | 16.75 | 14th · 5th on team | — | -0.046 | SR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 400mh | 1:14.44 | 10th · 3rd on team | — | -0.046 | |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 100mh | 17.74 | 22nd · 6th on team | — | -0.046 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 400mh | 1:13.75 | 6th · 2nd on team | — | -0.033 | |
| 2023-04-15 | UMASS Commonwealth Invitational | 400mh | 1:11.78 | 6th · 2nd on team | — | -0.036 | |
| 2023-04-15 | UMASS Commonwealth Invitational | 100mh | 17.05 | 7th · 1st on team | — | -0.036 | SR |
| 2023-04-08 | UMASS Flagship Opener | 100mh | 17.4 | 24th · 2nd on team | — | -0.036 | |
| 2023-04-08 | UMASS Flagship Opener | 400mh | 1:10.99 | 10th · 1st on team | — | -0.036 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 400mh | 1:11.76 | 12th · 1st on team | — | -0.033 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 100mh | 17.36 | 26th · 3rd on team | — | -0.033 | SR |
| 2023-02-18 | Springfield College Triangle Classic | 400m | 1:09.47 | 19th · 2nd on team | — | -0.042 | |
| 2023-02-18 | Springfield College Triangle Classic | 60mh | 10.15 | 16th · 4th on team | — | -0.042 | ★PR SR |
| 2023-01-21 | URI Invitational | 60mh | 10.31 | 32nd · 3rd on team | — | -0.043 | |
| 2023-01-21 | URI Invitational | 400m | 1:07.43 | 17th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-15 | Flagship Indoor Invitational | 60mh | 10.22 | 49th · 2nd on team | — | -0.048 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 300mh | 51.6 | 18th · 1st on team | — | -0.048 | SR |
| 2022-05-11 | Colonial League Championships | 300mh | 55.17 | 21st · 2nd on team | — | -0.038 | SR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 60mh | 10.91 | 25th · 1st on team | — | -0.046 | PR SR |
| 2022-01-16 | Bears HS Invitational | 55mh | 9.67 | 7th · 1st on team | — | -0.046 | ★PR SR |
| 2022-01-16 | Bears HS Invitational | 55mh | 9.97 | 9th · 2nd on team | — | -0.046 | |
| 2022-01-16 | Bears HS Invitational | 400m | 1:10.18 | 24th · 2nd on team | — | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 200m | 29.75 | 33rd · 2nd on team | — | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 200m | 29.75 | 33rd · 2nd on team | — | -0.046 | |
| 2021-12-18 | UC Holiday HS Invitational | 55mh | 9.91 | 14th · 2nd on team | — | -0.046 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 55mh | 9.91 | 14th · 2nd on team | — | -0.046 | |
| 2021-12-18 | UC Holiday HS Invitational | 55mh | 9.69 | 10th · 1st on team | — | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 55mh | 9.69 | 10th · 1st on team | — | -0.046 | |
| 2021-12-11 | Ursinus HS Invitational | 400m | 1:10.61 | 16th · 1st on team | — | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA 3A District 11 Championships | 300mh | 47.52 | 5th · 1st on team | — | -0.042 | |
| 2021-05-10 | EPC Championships | 300mh | 46.78 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2021-05-10 | EPC Championships | 100mh | 16.97 | 5th · 2nd on team | — | -0.038 | |
| 2021-05-03 | Stroudsburg @ Emmaus | 300mh | 48.24 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-05-03 | Stroudsburg @ Emmaus | 100mh | 16.64 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2021-04-28 | Emmaus vs. Parkland | 100mh | 17.14 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2021-04-28 | Emmaus vs. Parkland | 300mh | 50.04 | 1st · 1st on team | — | -0.027 | |
| 2021-04-21 | Emmaus / Whitehall Dual | 300mh | 51.94 | 1st · 1st on team | — | -0.035 | |
| 2021-04-19 | Pottsville / Emmaus Dual | 300mh | 48.6 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-04-07 | Allen vs. Emmaus | 300mh | 51.64 | 1st · 1st on team | — | -0.035 | SR |
| 2021-04-07 | Allen vs. Emmaus | 100mh | 17.84 | 2nd · 2nd on team | — | -0.035 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | PTFCA Indoor Track Carnival | 60mh | 14.95 | 39th · 1st on team | — | -0.046 | PR SR |
| 2020-01-19 | Bears HS Invitational | 1mile | 6:14.32 | 24th · 2nd on team | 110.8 | -0.046 | |
| 2020-01-19 | Bears HS Invitational | 55mh | 9.95 | 15th · 2nd on team | — | -0.046 | PR SR |
| 2020-01-19 | Bears HS Invitational | 55mh | 9.82 | 13th · 1st on team | — | -0.046 | PR SR |
| 2020-01-04 | Collegeville HS Invitational | 1mile | 6:06.98 | 19th · 1st on team | 113.1 | -0.046 | ★PR ★R SR RSR |
| 2020-01-04 | Collegeville HS Invitational | 55mh | 10.17 | 30th · 1st on team | — | -0.046 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Pirate Invitational | 300mh | 50.08 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2019-04-15 | Emmaus vs Allentown Central Catholic | 300mh | 51.74 | 1st · 1st on team | — | -0.035 | PR SR |
| 2019-01-13 | Bears Invitational | 1mile | 6:08.25 | 21st · 2nd on team | 112.7 | -0.046 | PR R SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 800m | 2:49.02 | 29th · 3rd on team | 107.4 | -0.050 | PR SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 400m | 1:10.73 | 153rd · 2nd on team | — | -0.050 | PR SR |