Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 18:14.4 | 157th · 4th on team | 112.2 | -0.031 | ★CR CSR |
| 2021-10-02 | Wrentham Developmental Center | 5000m | 17:54 | 56th · 5th on team | 115.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 5000m | 19:51.6 | 155th · 4th on team | 105.0 | -0.009 | CSR |
| 2021-09-21 | Lincoln Field | 5000m | 18:50 | 13th · 5th on team | 112.5 | +0.015 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 18:50.5 | 102nd · 1st on team | 108.4 | -0.009 | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 18:25.1 | 23rd · 2nd on team | 108.5 | -0.031 | PR CR SR CSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 5000m | 18:25.2 | 23rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2019-09-14 | MacDougall 3k Invite | 3000m | 11:09 | 10th · 1st on team | 109.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | New England Division III Outdoor Championships | 400m | 51.5 | 22nd · 1st on team | — | -0.033 | |
| 2026-04-24 | NEWMAC Outdoor Championships | 400m | 51.38 | 14th · 3rd on team | — | -0.028 | |
| 2026-04-18 | Trinity Invitational | 400m | 50.31 | 10th · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-10 | Tufts Spring Stampede | 400m | 50.91 | 6th · 1st on team | — | -0.032 | |
| 2026-04-04 | Springfield College Classic | 400m | 50.52 | 4th · 1st on team | — | -0.033 | |
| 2026-03-27 | Meet results → | Men's 400 Meters | 50.56 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 400m | 51.33 | 4th · 2nd on team | — | -0.036 | |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 50.57 | 69th · 3rd on team | — | -0.049 | |
| 2026-02-07 | Tufts 6-Way Invitational | 400m | 51.44 | 10th · 1st on team | — | -0.042 | |
| 2026-01-30 | John Thomas Terrier Classic | 400m | 50.43 | 54th · 3rd on team | — | -0.049 | PR SR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 300m | 36.99 | 5th · 2nd on team | — | -0.038 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NEWMAC Championships | 400m | 51.74 | 14th · 3rd on team | — | -0.030 | |
| 2025-04-19 | Trinity Invitational | 400m | 51.43 | 17th · 3rd on team | — | -0.037 | SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 400m | 52.53 | 35th · 3rd on team | — | -0.033 | |
| 2025-04-06 | Springfield College Outdoor Classic | 400m | 52.98 | 5th · 2nd on team | — | -0.033 | |
| 2025-02-21 | Springfield College Triangle Classic | 400m | 52.96 | 9th · 3rd on team | — | -0.036 | |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 51.47 | 83rd · 3rd on team | — | -0.053 | SR |
| 2025-01-25 | Lyons Invite | 60m | 7.39 | 19th · 8th on team | — | -0.044 | ★PR SR |
| 2025-01-25 | Lyons Invite | 400m | 52.25 | 4th · 2nd on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 400m | 51.09 | 10th · 2nd on team | — | -0.033 | |
| 2024-04-20 | George Davis Invitational | 400m | 52.29 | 20th · 2nd on team | — | -0.030 | |
| 2024-04-13 | UMASS Commonwealth Invitational | 400m | 52.56 | 7th · 1st on team | — | -0.033 | |
| 2024-04-06 | Springfield College Outdoor Classic | 200m | 22.96 | 8th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-03-30 | Corsair Invitational | 400m | 53.08 | 8th · 3rd on team | — | -0.025 | |
| 2024-03-30 | Corsair Invitational | 200m | 23.26 | 15th · 4th on team | — | -0.025 | PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 400m | 51.81 | 26th · 1st on team | — | -0.044 | |
| 2024-02-17 | Springfield College Triangle Classic | 200m | 23.74 | 15th · 3rd on team | — | -0.036 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 50.85 | 121st · 1st on team | — | -0.053 | PR SR |
| 2024-02-03 | Tufts Cupid Challenge | 400m | 52.54 | 12th · 4th on team | — | -0.042 | SR |
| 2024-01-27 | Wheaton Invitational | 200m | 23.74 | 6th · 4th on team | — | -0.044 | |
| 2024-01-27 | Wheaton Invitational | 400m | 52.8 | 2nd · 1st on team | — | -0.044 | SR |
| 2024-01-20 | The URI Invitational | 500m | 1:11.25 | 23rd · 1st on team | — | -0.040 | SR |
| 2024-01-20 | The URI Invitational | 200m | 23.66 | 15th · 2nd on team | — | -0.040 | SR |
| 2024-01-13 | Lyon Invitational | 300m | 37.62 | 10th · 4th on team | — | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 400m | 52.48 | 7th · 2nd on team | — | -0.042 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 200m | 23.69 | 18th · 3rd on team | — | -0.030 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 400m | 52.07 | 9th · 2nd on team | — | -0.030 | |
| 2023-04-15 | UMASS Commonwealth Invitational | 400m | 52.07 | 13th · 2nd on team | — | -0.033 | |
| 2023-04-01 | Black and Gold Invitational | 200m | 23.64 | 30th · 3rd on team | — | -0.030 | PR SR |
| 2023-02-18 | Springfield College Triangle Classic | 200m | 24.36 | 10th · 3rd on team | — | -0.036 | |
| 2023-02-11 | David Hemery Valentine Invitational | 400m | 52.07 | 201st · 2nd on team | — | -0.053 | PR SR |
| 2023-02-04 | Tufts Cupid Challenge | 400m | 53.75 | 15th · 2nd on team | — | -0.042 | |
| 2023-02-04 | Tufts Cupid Challenge | 200m | 24.24 | 21st · 3rd on team | — | -0.042 | PR SR |
| 2023-01-28 | Wheaton Invitational | 400m | 53.1 | 3rd · 1st on team | — | -0.044 | SR |
| 2023-01-21 | URI Invitational | 400m | 54.32 | 16th · 2nd on team | — | -0.040 | SR |
| 2023-01-15 | Flagship Indoor Invitational | 500m | 1:10.17 | 11th · 2nd on team | — | -0.044 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 800m | 2:03.82 | 11th · 1st on team | 122.4 | -0.039 | ★PR SR |
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 400m | 52.18 | 7th · 1st on team | — | -0.039 | PR SR |
| 2022-05-19 | Middlesex League Championship Meet | 400m | 52.34 | 3rd · 1st on team | — | -0.035 | |
| 2022-05-05 | Burlington at Wakefield Dual Meet | 400m | 52.24 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-04-13 | Burlington @ Watertown Dual Meet | 800m | 2:04.6 | 1st · 1st on team | 124.2 | -0.017 | PR ★R SR RSR |
| 2022-02-02 | Middlesex League Championship | 600m | 1:31.23 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 600m | 1:34.46 | 11th · 1st on team | — | -0.053 | |
| 2022-01-21 | MSTCA D3 State Relays | hj | 1.52m | — | — | -0.045 | |
| 2022-01-16 | MSTCA Northeast Invitational | 400m | 54.67 | 18th · 1st on team | — | -0.045 | PR SR |
| 2022-01-13 | Middlesex League T & F #5 | 1000m | 2:48.95 | 5th · 1st on team | 115.0 | -0.053 | ★PR SR RSR |
| 2022-01-06 | Meet results → | Men's High Jump | 5' 2" | — | — | — | |
| 2022-01-06 | Middlesex League Indoor T & F #4 | hj | 5-02.00 | — | — | -0.053 | |
| 2021-12-30 | Meet results → | Men's High Jump | 5' 4" | — | — | — | |
| 2021-12-30 | Middlesex League Indoor T & F #3 | hj | 5-04.00 | — | — | -0.053 | |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 600m | 1:32.05 | 6th · 1st on team | — | -0.053 | PR SR |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 600m | 1:34.46 | 11th · 1st on team | — | -0.045 | PR SR |
| 2021-12-15 | Meet results → | Men's 1000 Meters | 3:02.32 | 14th · 2nd on team | — | — | ★PR SR |