Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Stanley Quarter Park | 5000m | 15:43.5 | 3rd · 2nd on team | 114.0 | -0.099 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48.2 | 116th · 8th on team | 109.9 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 26:43 | 22nd · 13th on team | 103.3 | -0.162 | SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | — | — | — | -0.090 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 5000m | 15:29.8 | 8th · 3rd on team | 116.1 | -0.099 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:17.8 | 20th · 5th on team | 107.5 | -0.146 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:33.1 | 140th · 11th on team | 108.7 | -0.129 | ★CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:04.5 | 55th · 6th on team | 106.5 | -0.162 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Franklin Park | 8000m | 26:29.6 | 18th · 2nd on team | 108.2 | -0.139 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15.5 | 155th · 9th on team | 104.4 | -0.142 | CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:11.2 | 60th · 9th on team | 106.5 | -0.162 | PR CR SR CSR RSR |
| 2023-09-02 | Hard'Ack Recreation Area | 8000m | 27:19 | 15th · 2nd on team | 105.7 | -0.130 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 17:45.5 | 14th · 2nd on team | 120.9 | -0.016 | ★CR CSR |
| 2021-11-27 | Bowdoin Park | 5000m | 17:57.7 | 82nd · 4th on team | 122.6 | +0.018 | ★CR CSR |
| 2021-11-21 | Highland Park | 5000m | 17:52 | 11th · 5th on team | 117.4 | -0.019 | ★CR CSR |
| 2021-11-14 | Mine Falls Park | 5000m | 21:06 | 33rd · 8th on team | 99.2 | -0.026 | ★CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 18:01.9 | 86th · 4th on team | 123.5 | +0.034 | ★CR CSR |
| 2021-11-06 | Mines Falls Park | 5000m | 16:25.1 | 29th · 5th on team | 122.2 | -0.045 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 17:21.1 | 16th · 4th on team | 124.0 | -0.000 | ★CR CSR |
| 2021-10-16 | Black Bear Invitational 2021 | 5000m | 17:31 | 13th · 4th on team | 122.6 | — | ★CR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 16:23.8 | 19th · 4th on team | 128.2 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 18:13 | 45th · 4th on team | 120.8 | +0.041 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 18:13 | 49th · 4th on team | 120.8 | +0.041 | |
| 2021-09-25 | Derryfield Park | 5000m | 17:26 | 46th · 4th on team | 124.0 | -0.000 | CR CSR |
| 2021-09-18 | Nashua High School South | 5000m | 16:52.4 | 11th · 4th on team | 123.4 | -0.034 | ★CR CSR |
| 2021-08-31 | Jamie Martin Cross-Country Invitational | 5000m | 16:52 | 8th · 4th on team | 130.6 | — | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Nashua High School South | 5000m | 17:32.7 | 15th · 6th on team | 118.6 | -0.034 | |
| 2020-11-22 | Nashua High School South | 5000m | 17:17 | 31st · 6th on team | 120.1 | -0.034 | PR CR SR CSR RSR |
| 2020-11-15 | Nashua High School South | 5000m | 17:27 | 21st · 5th on team | 118.3 | -0.034 | PR CR SR CSR |
| 2020-11-07 | Nashua High School South | 5000m | 17:38.5 | 59th · 2nd on team | 118.8 | -0.034 | CR SR CSR RSR |
| 2020-10-31 | Derryfield Park | 5000m | 17:56.5 | 19th · 1st on team | 117.3 | -0.000 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 17:37.4 | 82nd · 1st on team | 119.4 | -0.010 | PR ★CR SR CSR RSR |
| 2019-11-24 | Sunken Meadow State Park | 5000m | 17:44 | 22nd · 3rd on team | 119.2 | -0.006 | ★CR CSR RSR |
| 2019-11-17 | Deerfield Park | 5000m | 17:43.8 | 21st · 3rd on team | 116.4 | -0.028 | PR ★CR SR CSR RSR |
| 2019-10-26 | Derryfield Park | 5000m | 20:44.4 | 111th · 7th on team | 102.7 | -0.000 | |
| 2019-09-21 | Derryfield Park | 5000m | 19:34 | 166th · 2nd on team | 110.0 | -0.000 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 16:10.9 | 166th · 3rd on team | 108.5 | +0.053 | ★CR CSR |
| 2018-11-18 | Van Cortlandt Park | 4000m | 15:25.6 | 51st · 8th on team | 107.1 | -0.004 | ★CR CSR |
| 2018-11-11 | Nashua High School South | 4000m | 14:34.3 | 42nd · 8th on team | 107.7 | -0.065 | ★PR ★CR SR CSR |
| 2018-10-27 | Derryfield Park | 5000m | 19:29.5 | 90th · 5th on team | 110.5 | -0.000 | PR CR SR CSR RSR |
| 2018-09-22 | Derryfield Park | 3379m | 13:07 | 53rd · 2nd on team | 107.9 | +0.019 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 14:42.1 | 239th · 6th on team | 132.5 | -0.054 | PR ★CR SR CSR |
| 2017-11-19 | Smithfield High School | 4000m | 14:47.2 | 72nd · 6th on team | 130.7 | -0.061 | PR ★CR SR CSR |
| 2017-11-12 | Deerfield Park | 3701m | 14:35 | 67th · 6th on team | 129.1 | — | ★PR ★CR SR CSR |
| 2017-11-05 | Freestyle Farm | 4000m | 15:38.1 | 9th · 6th on team | 132.7 | +0.011 | PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Freestyle Farm | 3000m | 11:56.7 | 63rd · 7th on team | 124.1 | -0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | Riverhawk Invitational | 1mile | 4:34.31 | 61st · 4th on team | 103.0 | -0.048 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:31.53 | 191st · 4th on team | 103.1 | -0.053 | SR |
| 2026-01-17 | Beantown Challenge | 1mile | 4:36.09 | 46th · 19th on team | 102.8 | -0.040 | SR |
| 2026-01-10 | Ivy vs America East Challenge | 3000m | 9:15.59 | 11th · 6th on team | 103.0 | -0.044 | |
| 2025-12-06 | Harvard Classic | 3000m | 9:06.48 | 10th · 1st on team | 104.1 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 10:01.52 | 21st · 3rd on team | — | -0.036 | |
| 2025-05-03 | America East Outdoor Championships | 3ksteeple | 9:45.36 | 17th · 3rd on team | — | -0.033 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 3ksteeple | 9:31.73 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-18 | George Davis Invitational | 1500m | 4:15.23 | 21st · 7th on team | 103.3 | -0.033 | SR |
| 2025-04-11 | Friar Invitational | 3ksteeple | 9:52.22 | 10th · 1st on team | — | -0.043 | SR |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 9:52.38 | 14th · 3rd on team | — | -0.040 | SR |
| 2025-03-29 | UMass Lowell Invitational | 1500m | 4:15.5 | 21st · 10th on team | 103.4 | -0.033 | SR |
| 2025-02-08 | Meet results → | Men's 3000 Meters | 8:45.41 | 94th · 1st on team | — | — | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:50.19 | 185th · 1st on team | 107.2 | -0.057 | ★PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:33.39 | 71st · 1st on team | 103.1 | -0.048 | |
| 2025-01-18 | The Battle in Beantown | 1mile | 4:26.72 | 45th · 1st on team | 104.7 | -0.057 | ★PR SR RSR |
| 2025-01-11 | Suffolk Relays | 1mile | 4:31.52 | 32nd · 1st on team | 103.8 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 3ksteeple | 9:41.23 | 14th · 1st on team | — | -0.038 | PR SR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 3ksteeple | 9:43.34 | 11th · 4th on team | — | -0.035 | PR SR |
| 2024-04-20 | George Davis Invitational | 3ksteeple | 9:54.37 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 3ksteeple | 10:00.63 | 13th · 3rd on team | — | -0.040 | PR SR |
| 2024-03-30 | Meet results → | Men's 3000 Steeplechase | 10:05.53 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-02-10 | URI Coaches Invitational | 3000m | 8:59.12 | 19th · 6th on team | 105.7 | -0.043 | PR SR RSR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:29.47 | 97th · 4th on team | 103.7 | -0.057 | PR SR |
| 2024-01-20 | Boston University Battle in Beantown | 1mile | 4:31.37 | 42nd · 13th on team | 103.0 | -0.057 | |
| 2024-01-13 | Suffolk Ice Breaker | 3000m | 9:12.58 | 21st · 5th on team | 103.7 | -0.048 | SR |
| 2024-01-06 | Dartmouth Relays - College | 1mile | 4:30.42 | 3rd · 3rd on team | 105.6 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 1500m | 4:11.52 | 14th · 4th on team | 105.1 | -0.033 | ★PR SR |
| 2023-04-14 | Friar Invitational | 3000m | 9:01.79 | 21st · 6th on team | 105.2 | -0.043 | PR SR RSR |
| 2023-04-06 | Merrimack College Track Carnival | 1mile | 4:33.49 | 15th · 11th on team | 102.6 | -0.050 | PR SR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 9:09.51 | 20th · 6th on team | 104.6 | -0.033 | RSR |
| 2023-02-09 | UNH v UMass-Lowell v Vermont | 1mile | 4:39.56 | 5th · 2nd on team | 102.9 | -0.047 | |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 3000m | 9:04.71 | 53rd · 6th on team | 104.3 | -0.057 | PR SR RSR |
| 2023-01-14 | Suffolk Ice Breaker | 1mile | 4:37.36 | 25th · 12th on team | 101.7 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | CT Distance Festival | 1mile | 4:40.96 | 59th · 1st on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Manchester City Meet | 1600m | 5:06.29 | 2nd · 2nd on team | 112.0 | -0.028 | ★PR SR RSR |
| 2021-05-22 | Manchester City Meet | 3200m | 11:41.11 | 1st · 1st on team | 107.0 | -0.028 | ★PR SR |
| 2021-05-05 | Meet results → | Men's 1600 Meters | 5:06.55 | 4th · 2nd on team | — | — | ★PR SR |
| 2021-04-23 | Meet results → | Men's 1600 Meters | 5:33.39 | 3rd · 1st on team | — | — | PR SR |
| 2021-04-23 | Meet results → | Men's 800 Meters | 2:20.73 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-20 | Meet results → | Men's 3200 Meters | 11:15.24 | 1st · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Meet results → | Men's 3200 Meters | 11:08.11 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-05-14 | Meet results → | Men's 3200 Meters | 11:19.5 | 4th · 3rd on team | — | — | PR SR |
| 2019-05-04 | Meet results → | Men's 3200 Meters | 11:27.01 | 3rd · 1st on team | — | — | PR SR |
| 2019-04-30 | Meet results → | Men's 3200 Meters | 11:36.34 | 4th · 2nd on team | — | — | PR SR |
| 2019-04-20 | Nashua North Invitational | 1mile | 5:24.77 | 21st · 3rd on team | 106.3 | -0.035 | PR SR RSR |
| 2019-04-13 | 2019 Ottaviani Invitational | 1mile | 5:41.52 | 39th · 2nd on team | 100.3 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-17 | USATF New England Association Junior Olympic Championships | shot | 5.70m | — | — | -0.037 | |
| 2017-06-17 | USATF New England Association Junior Olympic Championships | javelin | 14.94m | — | — | -0.037 | |
| 2017-06-17 | USATF New England Association Junior Olympic Championships | 1500m | 5:38.01 | 32nd · 1st on team | 109.5 | -0.037 | PR SR RSR |
| 2017-06-17 | USATF New England Association Junior Olympic Championships | 100mh | 22.47 | 7th · 1st on team | — | -0.037 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | javelin | 71-00 | — | — | -0.037 | |
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | shot | 18-10.00 | — | — | -0.037 | |
| 2015-06-20 | USATF New England JO Championships | javelin | 66-07 | — | — | -0.037 | |
| 2015-06-20 | USATF New England JO Championships | shot | 18-00.25 | — | — | -0.037 | |
| 2015-06-20 | USATF New England JO Championships | 200m | 37.04 | 17th · 2nd on team | — | -0.037 | ★PR SR |