Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 18:35 | 115th · 4th on team | 115.3 | +0.004 | ★CR ★R CSR RSR |
| 2019-11-09 | Delsea HS | 5000m | 18:05.8 | 53rd · 6th on team | 113.6 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2019-10-24 | Millville Raceway Park | 5000m | 19:06.7 | 49th · 6th on team | 107.2 | -0.040 | ★CR CSR |
| 2019-10-17 | Stockton College | 5000m | 18:23.7 | 1st · 1st on team | 108.9 | -0.062 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 400m | 48.07 | 26th · 1st on team | — | -0.041 | |
| 2026-04-25 | NESCAC Track & Field Championships | 200m | 21.74 | 11th · 2nd on team | — | -0.045 | |
| 2026-04-25 | NESCAC Track & Field Championships | 400m | 47.81 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2026-04-25 | NESCAC Track & Field Championships | 400m | 47.11 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 200m | 21.98 | 6th · 1st on team | — | -0.036 | |
| 2026-04-11 | UMASS Commonwealth Invitational | 400m | 48.69 | 4th · 1st on team | — | -0.036 | |
| 2026-04-04 | Amherst Spring Fling | 400m | 48.06 | 2nd · 1st on team | — | -0.038 | SR |
| 2026-04-04 | Amherst Spring Fling | 200m | 21.92 | 2nd · 1st on team | — | -0.038 | |
| 2026-03-07 | Tufts National Qualifying Meet | 200m | 21.98 | 4th · 1st on team | — | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 200m | 21.98 | 4th · 1st on team | — | -0.047 | |
| 2026-03-01 | New England Division III Indoor Championships | 200m | 21.56 | 3rd · 1st on team | — | -0.048 | SR |
| 2026-03-01 | New England Division III Indoor Championships | 400m | 48.73 | 5th · 1st on team | — | -0.048 | |
| 2026-02-20 | Springfield College Triangle Classic | 400m | 49.1 | 1st · 1st on team | — | -0.042 | |
| 2026-02-13 | David Hemery Valentine Invitational | 200m | 21.81 | 17th · 1st on team | — | -0.053 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 48.21 | 14th · 1st on team | — | -0.053 | SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 200m | 21.87 | 2nd · 1st on team | — | -0.048 | SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 400m | 48.78 | 1st · 1st on team | — | -0.048 | SR |
| 2026-01-24 | Massasoit Classic | 60m | 6.91 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2026-01-24 | Massasoit Classic | 60m | 7.04 | 2nd · 2nd on team | — | -0.042 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MIT Final Qualifier | 400m | 47.96 | 1st · 1st on team | — | -0.046 | PR SR |
| 2025-04-26 | NESCAC Championship | 200m | 21.71 | 2nd · 1st on team | — | -0.031 | |
| 2025-04-26 | NESCAC Championship | 400m | 48.21 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2025-04-18 | MIT Sean Collier Invitational | 200m | 21.62 | 3rd · 1st on team | — | -0.046 | |
| 2025-04-18 | MIT Sean Collier Invitational | 100m | 10.72 | 6th · 1st on team | — | -0.046 | SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 200m | 21.94 | 8th · 1st on team | — | -0.036 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 400m | 49.09 | 6th · 1st on team | — | -0.036 | |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 200m | 22.14 | 21st · 1st on team | — | -0.047 | |
| 2025-03-08 | Tufts National Qualifier | 200m | 21.83 | 1st · 1st on team | — | -0.047 | |
| 2025-03-07 | NEICAAA Championships | 200m | 21.85 | 2nd · 1st on team | — | -0.049 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 200m | 21.57 | 1st · 1st on team | — | -0.048 | SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 400m | 48.48 | 5th · 1st on team | — | -0.048 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 200m | 21.75 | 14th · 1st on team | — | -0.057 | |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 49.24 | 24th · 1st on team | — | -0.057 | SR |
| 2025-02-07 | Tufts Cupid Challenge | 200m | 23.19 | 8th · 2nd on team | — | -0.047 | |
| 2025-02-07 | Tufts Cupid Challenge | 400m | 53.16 | 12th · 2nd on team | — | -0.047 | SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 200m | 21.75 | 2nd · 1st on team | — | -0.048 | SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 60m | 7.06 | 11th · 1st on team | — | -0.048 | PR SR |
| 2025-01-17 | NYC Gotham Cup | 200m | 22.05 | 5th · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | Battle Road Twilight Meet #4 | 100m | 10.76 | 3rd · 2nd on team | — | -0.052 | SR |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 100m | 10.91 | 16th · 10th on team | — | -0.033 | SR |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 200m | 21.64 | 7th · 3rd on team | — | -0.033 | |
| 2024-05-16 | MIT Last Chance Qualifier | 200m | 21.77 | 4th · 1st on team | — | -0.046 | |
| 2024-05-11 | Williams College The FIRE Meet | 200m | 21.55 | 2nd · 1st on team | — | -0.045 | |
| 2024-05-03 | NE Division 3 | 200m | 21.97 | 4th · 1st on team | — | -0.037 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 200m | 21.48 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-27 | NESCAC Track andand Field Championships | 400m | 48.44 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-04-12 | Carla Coffey Classic | 200m | 22.23 | 3rd · 1st on team | — | -0.031 | |
| 2024-04-12 | Carla Coffey Classic | 400m | 49.25 | 2nd · 1st on team | — | -0.031 | SR |
| 2024-04-07 | Amherst Spring Fling | 200m | 21.8 | 2nd · 1st on team | — | -0.031 | SR |
| 2024-03-29 | Meet results → | Men's 200 Meters | 22.08 | 1st · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 400 Meters | 49.29 | 4th · 1st on team | — | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 60m | 7.12 | 18th · 2nd on team | — | -0.057 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 200m | 22.11 | 40th · 1st on team | — | -0.057 | |
| 2024-01-28 | Middlesbury NESCAC Invitational | 60m | 7.19 | 15th · 5th on team | — | -0.048 | |
| 2024-01-28 | Middlesbury NESCAC Invitational | 200m | 22.02 | 3rd · 1st on team | — | -0.048 | SR |
| 2024-01-13 | Little 3 Championship | 60m | 7.13 | 4th · 2nd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 400m | 50.24 | 12th · 2nd on team | — | -0.041 | |
| 2023-04-15 | Carla Coffey Invitational | 400m | 49.41 | 2nd · 1st on team | — | -0.031 | SR |
| 2023-04-08 | Amherst College Spring Fling | 200m | 22.18 | 4th · 2nd on team | — | -0.036 | SR |
| 2023-04-01 | Black and Gold Invitational | 100m | 11.02 | 6th · 2nd on team | — | -0.033 | SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 200m | 22.43 | 15th · 2nd on team | — | -0.048 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 200m | 22.79 | 137th · 2nd on team | — | -0.057 | SR |
| 2023-02-04 | Tufts Cupid Challenge | 400m | 51.93 | 5th · 1st on team | — | -0.047 | |
| 2023-01-29 | Middlebury's New England Small College Invitational | 400m | 50.68 | 10th · 1st on team | — | -0.048 | SR |
| 2023-01-14 | Little 3 Indoor Meet | 400m | 51.94 | 3rd · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 200m | 21.71 | 1st · 1st on team | — | -0.055 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 49.12 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2022-05-05 | SJTCA Elite Meet | 200m | 22.01 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2022-05-03 | Mainland Quad Meet | 400m | 51.33 | 1st · 1st on team | — | -0.033 | |
| 2022-05-03 | Mainland Quad Meet | 200m | 22.15 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-05-03 | Mainland Quad Meet | 100m | 10.54 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2022-02-26 | NJSIAA Group Championships | 400m | 50.06 | 2nd · 1st on team | — | -0.042 | SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 55m | 6.81 | 13th · 1st on team | — | -0.042 | |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 400m | 50.97 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 55m | 6.86 | 15th · 2nd on team | — | -0.042 | |
| 2022-01-22 | SJTCA Winter Meet #8 | 55m | 6.81 | 8th · 1st on team | — | -0.042 | PR SR |
| 2022-01-22 | SJTCA Winter Meet #8 | 400m | 52.3 | 2nd · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 200m | 22.69 | 25th · 1st on team | — | -0.042 | |
| 2021-06-19 | NJSIAA State Meet Of Champions | 400m | 51.29 | 26th · 1st on team | — | -0.042 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 200m | 22.39 | 5th · 1st on team | — | -0.052 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 400m | 50.05 | 7th · 1st on team | — | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 200m | 22.22 | 3rd · 1st on team | — | -0.055 | PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 49.78 | 3rd · 1st on team | — | -0.055 | PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 100m | 11.3 | 17th · 1st on team | — | -0.055 | |
| 2021-05-27 | Atlantic County Championships | 200m | 22.45 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-27 | Atlantic County Championships | 400m | 50.1 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-27 | Atlantic County Championships | 100m | 11.07 | 5th · 1st on team | — | -0.045 | PR SR |
| 2021-05-27 | Atlantic County Championships | 100m | 11.21 | 6th · 2nd on team | — | -0.045 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 55m | 7.13 | 30th · 1st on team | — | -0.042 | PR SR |
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 400m | 54.25 | 16th · 1st on team | — | -0.042 | |
| 2020-02-10 | SJTCA Winter Meet #14: OPEN | 200m | 23.47 | 13th · 1st on team | — | -0.053 | PR SR |
| 2020-02-10 | SJTCA Winter Meet #14: OPEN | 400m | 53.73 | 27th · 1st on team | — | -0.053 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-13 | J&J - H.O.N.O.R. Meet | 400m | 54.81 | 3rd · 1st on team | — | -0.036 | |
| 2019-05-24 | NJSIAA Sectionals South Group 3 | 400m | 52.33 | 16th · 2nd on team | — | -0.055 | PR SR |
| 2019-05-24 | NJSIAA Sectionals South Group 3 | 200m | 23.97 | 18th · 2nd on team | — | -0.055 | PR SR |
| 2019-05-09 | Atlantic County Championships | 400m | 52.84 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2019-05-02 | SJTCA Open Thursday | 400m | 54.16 | 53rd · 2nd on team | — | -0.055 | PR SR |
| 2019-05-02 | SJTCA Open Thursday | 200m | 24.65 | 61st · 2nd on team | — | -0.055 | PR SR |
| 2019-02-09 | NJSIAA Sectional Championships - South Gr. 2&3 | 400m | 55.63 | 14th · 2nd on team | — | -0.042 | |
| 2019-01-28 | SJTCA Winter Meet #11 | 55m | 7.29 | 39th · 5th on team | — | -0.042 | PR SR |
| 2019-01-28 | SJTCA Winter Meet #11 | 400m | 54.88 | 16th · 2nd on team | — | -0.042 | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 200m | 25.48 | 73rd · 3rd on team | — | -0.053 | PR SR |