Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 400mh | 58.05 | 41st · 2nd on team | — | -0.037 | ★PR SR |
| 2026-05-14 | MEAC Championships | 400mh | 58.35 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2026-05-14 | MEAC Championships | 400mh | 1:01.26 | 22nd · 2nd on team | — | -0.043 | |
| 2026-05-01 | Larry Ellis Invitational | 400mh | 58.6 | 1st · 1st on team | — | -0.044 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400mh | 1:01.54 | 33rd · 1st on team | — | -0.049 | |
| 2026-04-17 | Morgan State Legacy Meet | 200m | 24.65 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-17 | Morgan State Legacy Meet | 400mh | 58.85 | 1st · 1st on team | — | -0.045 | SR |
| 2026-04-10 | Delaware Invitational | 200m | 24.89 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-04-04 | Sam Howell Invitational | 400mh | 1:00.35 | 1st · 1st on team | — | -0.044 | SR |
| 2026-04-04 | Sam Howell Invitational | 100m | 12.05 | 11th · 2nd on team | — | -0.044 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 400mh | 1:01.39 | 22nd · 1st on team | — | -0.039 | SR |
| 2026-02-22 | MEAC Indoor Championships | 400m | 56.9 | 14th · 2nd on team | — | -0.042 | SR |
| 2026-02-22 | MEAC Indoor Championships | 400m | 56.78 | 11th · 1st on team | — | -0.042 | SR |
| 2026-02-06 | Fastrack Invitational | 400m | 57.06 | 5th · 1st on team | — | -0.053 | SR |
| 2026-01-23 | Liberty Open | 400m | 57.5 | 16th · 1st on team | — | -0.038 | SR |
| 2026-01-16 | NYC Gotham Cup | 500m | 1:18.66 | 9th · 3rd on team | — | -0.053 | ★PR SR |
| 2026-01-16 | NYC Gotham Cup | 200m | 25.73 | 5th · 1st on team | — | -0.053 | |
| 2026-01-10 | Penn Select | 400m | 59.07 | 18th · 2nd on team | — | -0.050 | SR |
| 2025-12-05 | HBCU and Ivy Challenge | 200m | 25.66 | 15th · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MEAC Championships | 400mh | 1:02.03 | 11th · 2nd on team | — | -0.043 | |
| 2025-05-15 | MEAC Championships | 400mh | 1:00.29 | 9th · 1st on team | — | -0.043 | |
| 2025-04-26 | 129th Penn Relays | 400mh | 59.22 | 11th · 1st on team | — | -0.049 | SR |
| 2025-04-24 | Meet results → | Women's 400 Hurdles | 59.22 | 11th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Morgan State Legacy Meet | 400m | 56.5 | 7th · 1st on team | — | -0.045 | |
| 2025-04-04 | Delaware College Invitational | 200m | 24.93 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-04-04 | Delaware College Invitational | 400m | 57.05 | 1st · 1st on team | — | -0.036 | |
| 2025-03-29 | Raleigh Relays | 400mh | 59.74 | 5th · 1st on team | — | -0.039 | SR |
| 2025-02-23 | MEAC Indoor Championships | 400m | 56.44 | 12th · 1st on team | — | -0.042 | SR |
| 2025-02-07 | Fastrack National Invitational | 400m | 57.24 | 8th · 1st on team | — | -0.053 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 200m | 25.28 | 3rd · 1st on team | — | -0.050 | SR |
| 2025-01-17 | NYC Gotham Cup | 400m | 57.29 | 3rd · 1st on team | — | -0.053 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 500m | 1:18.86 | 7th · 2nd on team | — | -0.053 | PR SR |
| 2024-12-07 | HBCU/Ivy Challenge | 300m | 39.81 | 11th · 1st on team | — | -0.047 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 400mh | 59.99 | 64th · 1st on team | — | -0.037 | |
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 59.08 | 1st · 1st on team | — | -0.040 | |
| 2024-05-08 | MEAC Outdoor Championships | 400mh | 58.43 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-05-08 | MEAC Outdoor Championships | 400mh | 1:01.74 | 8th · 2nd on team | — | -0.043 | |
| 2024-05-08 | MEAC Outdoor Championships | 200m | 24.73 | 21st · 1st on team | — | -0.043 | PR SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 400mh | 1:01.21 | 20th · 1st on team | — | -0.049 | SR |
| 2024-04-25 | Meet results → | Women's 400 Hurdles | 1:01.21 | 20th · 1st on team | — | — | PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 400mh | 1:01.92 | 4th · 1st on team | — | -0.045 | SR |
| 2024-04-20 | Morgan State Legacy Meet | 400m | 57.29 | 5th · 1st on team | — | -0.045 | |
| 2024-04-13 | Meet results → | Women's 400 Hurdles | 1:01.63 | 1st · 1st on team | — | — | PR SR |
| 2024-04-06 | Delaware Invitational | 400mh | 1:04.14 | 1st · 1st on team | — | -0.036 | |
| 2024-03-30 | Raleigh Relays | 400mh | 1:02.04 | 10th · 1st on team | — | -0.039 | SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 400m | 57.66 | 29th · 1st on team | — | -0.057 | |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 400m | 55.83 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 400m | 56.42 | 12th · 2nd on team | — | -0.042 | |
| 2024-02-03 | Frank Colden Invitational | 400m | 58.52 | 1st · 1st on team | — | -0.046 | SR |
| 2024-01-20 | Villanova Invitational | 500m | 1:19.32 | 14th · 2nd on team | — | -0.053 | PR SR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 400m | 58.63 | 4th · 1st on team | — | -0.050 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 400m | 58.63 | 1st · 1st on team | — | -0.046 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 200m | 25.9 | 2nd · 2nd on team | — | -0.046 | SR |
| 2023-12-02 | Meet results → | Women's 600 Meters | 1:37.33 | 3rd · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MEAC Outdoor Track & Field Championships | 400mh | 1:00.47 | 6th · 1st on team | — | -0.043 | PR SR |
| 2023-05-11 | MEAC Outdoor Track & Field Championships | 400mh | 1:01.03 | 8th · 2nd on team | — | -0.043 | |
| 2023-04-29 | Penn Relays | 400mh | 1:01.82 | 27th · 1st on team | — | -0.049 | |
| 2023-04-27 | Penn Relays Carnival - College (Day 1) | 400mh | 1:01.82 | 27th · 1st on team | — | -0.049 | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400mh | 1:01.7 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400m | 58.4 | 14th · 3rd on team | — | -0.045 | |
| 2023-04-15 | DSU Outdoor | hj | 1.28m | — | — | -0.020 | |
| 2023-04-15 | Meet results → | Women's High Jump | 1.28m | — | — | — | |
| 2023-04-08 | Galludet Bison Classic | 400m | 58.25 | 2nd · 1st on team | — | -0.040 | |
| 2023-04-08 | Galludet Bison Classic | 200m | 25.15 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2023-04-01 | 2023 Towson Spring Open | 400mh | 1:02.87 | 3rd · 1st on team | — | -0.033 | SR |
| 2023-04-01 | 2023 Towson Spring Open | 100m | 12.65 | 28th · 2nd on team | — | -0.033 | PR SR |
| 2023-03-25 | Weems Baskin Relays | 400mh | 1:03.89 | 9th · 1st on team | — | -0.038 | SR |
| 2023-02-21 | MEAC Indoor Track & Field Championships | 400m | 57.4 | 17th · 1st on team | — | -0.042 | PR SR |
| 2023-02-10 | Fastrack National Invitational | 400m | 57.82 | 3rd · 1st on team | — | -0.053 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 500m | 1:19.54 | 6th · 1st on team | — | -0.053 | PR SR |
| 2023-01-14 | HBCU Showcase | 400m | 59.2 | 8th · 1st on team | — | -0.050 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 400mh | 1:02.15 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 200m | 26.11 | 11th · 1st on team | — | -0.052 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 400mh | 1:02.72 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 400m | 58.1 | 4th · 1st on team | — | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 400mh | 1:02.73 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 200m | 26.27 | 2nd · 1st on team | — | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 58.63 | 3rd · 1st on team | — | -0.052 | |
| 2022-05-28 | Mercer County Championships | 400mh | 1:04.03 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-05-28 | Mercer County Championships | 400m | 58.43 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-05-28 | Mercer County Championships | 200m | 25.79 | 2nd · 1st on team | — | -0.045 | |
| 2022-05-21 | CVC Invitational | 200m | 25.75 | 1st · 1st on team | — | -0.042 | PR SR |
| 2022-05-12 | Mercer Coaches Classic | 400mh | 1:06.25 | 1st · 1st on team | — | -0.052 | PR SR |
| 2022-05-03 | CVC Showdown #2 | 400m | 58.74 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-04-19 | CVC Showdown #1 | 400mh | 1:08.46 | 1st · 1st on team | — | -0.045 | |
| 2022-04-09 | Deptford Spartan Relays | 400mh | 1:07.45 | 1st · 1st on team | — | -0.057 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 55m | 7.53 | 11th · 2nd on team | — | -0.042 | |
| 2022-02-26 | NJSIAA Group Championships | 400m | 1:01.14 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 55m | 7.49 | 9th · 1st on team | — | -0.042 | |
| 2022-02-19 | Race results → | 55m | 7.47 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Race results → | 400m | 1:01.92 | 4th · 1st on team | — | — | PR SR |
| 2022-02-19 | Race results → | 55m | 7.57 | 5th · 2nd on team | — | — | |
| 2022-02-06 | CVC Batch Meet | 400m | 1:03.74 | 3rd · 1st on team | — | -0.041 | |
| 2022-02-06 | CVC Batch Meet | 55m | 7.81 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2022-01-22 | Mercer County Championships | lj | 13-11 | — | — | -0.042 | |
| 2022-01-22 | Mercer County Championships | 400m | 1:02.87 | 4th · 1st on team | — | -0.042 | PR SR |
| 2022-01-22 | Mercer County Championships | 200m | 27.79 | 8th · 1st on team | — | -0.042 | PR SR |
| 2022-01-08 | Merli Invitational | 400m | 1:04.59 | 1st · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | lj | 9-11.25 | — | — | -0.049 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 1:04.59 | 18th · 1st on team | — | -0.049 | PR SR |
| 2021-05-29 | CVC Championship | lj | 13-06.00 | — | — | -0.052 | |
| 2021-05-21 | CVC Valley Division Qualifier | lj | 13-09.50 | — | — | -0.045 | |
| 2021-05-21 | CVC Valley Division Qualifier | 400m | 1:05.84 | 9th · 1st on team | — | -0.045 | PR SR |