Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 16:16.3 | 4th · 1st on team | 132.4 | +0.026 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:38.1 | 3rd · 1st on team | 133.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:00 | 5th · 1st on team | 131.1 | +0.062 | ★CR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 16:11.4 | 5th · 1st on team | 128.2 | -0.021 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 16:49.5 | 12th · 1st on team | 127.4 | +0.026 | CSR |
| 2020-10-20 | Schuylkill Valley HS | 5000m | 16:44 | 2nd · 1st on team | 128.6 | +0.028 | ★CR SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 18:05 | 17th · 1st on team | 119.9 | +0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:33.7 | 16th · 3rd on team | 122.7 | +0.045 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:39.5 | 85th · 1st on team | 123.0 | +0.062 | CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 16:37 | 10th · 1st on team | 127.2 | +0.026 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 18:31 | 112th · 1st on team | 119.1 | +0.052 | CR CSR |
| 2018-10-16 | Kutztown University Farm Course | 5000m | 17:46 | 22nd · 1st on team | 120.9 | +0.033 | ★CR CSR |
| 2018-09-08 | DeSales University XC Course | 5000m | 17:41.3 | 17th · 1st on team | 122.0 | +0.044 | ★CR R CSR RSR |
| 2018-09-01 | Northampton | 5000m | 17:32 | 40th · 2nd on team | 115.5 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | Big Ten Indoor Championships | 1mile | 4:15.33 | 33rd · 2nd on team | 111.8 | -0.034 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:04.94 | 68th · 2nd on team | 114.7 | -0.049 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 3:47.93 | 102nd · 1st on team | 113.8 | -0.049 | SR |
| 2026-02-07 | Sykes & Sabock Challenge | 800m | 1:50.13 | 7th · 4th on team | 115.3 | -0.045 | SR RSR |
| 2026-01-30 | PSU National Open | 1000m | 2:23.38 | 6th · 2nd on team | 114.3 | -0.045 | ★PR SR RSR |
| 2026-01-24 | Penn Elite | 1mile | 4:09.07 | 21st · 2nd on team | 114.0 | -0.041 | SR |
| 2026-01-17 | Nittany Lion Challenge | 1000m | 2:23.67 | 7th · 5th on team | 114.1 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 800m | 1:51.02 | 22nd · 2nd on team | 114.5 | -0.040 | |
| 2025-02-21 | PSU Tune-Up | 800m | 1:49.68 | 9th · 6th on team | 115.7 | -0.045 | SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:54.13 | 107th · 8th on team | 110.4 | -0.053 | |
| 2025-01-31 | PSU National Open | 800m | 1:52.09 | 20th · 6th on team | 113.2 | -0.045 | |
| 2025-01-25 | Penn 10 Team Elite | 800m | 1:51.77 | 8th · 1st on team | 114.1 | -0.041 | SR |
| 2025-01-18 | Nittany Lion Challenge | 1000m | 2:26.12 | 10th · 4th on team | 112.1 | -0.045 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:03.84 | 19th · 2nd on team | 114.9 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 1500m | 3:50.93 | 18th · 5th on team | 114.5 | -0.026 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 1500m | 3:48.71 | 19th · 3rd on team | 113.8 | -0.045 | |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 3:48.71 | 19th · 3rd on team | 114.9 | — | ★PR SR |
| 2024-04-20 | Virginia Challenge | 800m | 1:52.24 | 26th · 5th on team | 113.4 | -0.040 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:48.55 | 9th · 3rd on team | 114.4 | -0.041 | |
| 2024-03-30 | Raleigh Relays | 1500m | 3:47.81 | 50th · 2nd on team | 115.0 | -0.038 | ★PR SR |
| 2024-03-23 | UCF Knights Invitational | 800m | 1:49.57 | 7th · 3rd on team | 117.6 | -0.030 | RSR |
| 2024-02-24 | Big Ten Indoor Championships | 1mile | 4:18 | 29th · 3rd on team | 110.2 | -0.036 | |
| 2024-02-16 | PSU Tune-Up | 800m | 1:48.82 | 8th · 4th on team | 116.8 | -0.045 | SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:03 | 77th · 2nd on team | 115.3 | -0.053 | ★PR SR |
| 2024-01-27 | PSU National Open | 1000m | 2:23.48 | 2nd · 1st on team | 114.3 | -0.045 | PR SR |
| 2024-01-27 | PSU National Open | 800m | 1:49.93 | 12th · 5th on team | 115.6 | -0.045 | SR RSR |
| 2024-01-20 | 2024 Simmons-Harvey Invitational | 800m | 1:51.84 | 5th · 1st on team | 114.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-16 | Bison Outdoor Classic | 800m | 1:50.61 | 7th · 3rd on team | 114.6 | -0.041 | |
| 2023-04-01 | Florida Relays | 1500m | 3:54.88 | 12th · 2nd on team | 112.2 | -0.037 | PR SR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 800m | 1:52.53 | 23rd · 8th on team | 113.9 | -0.036 | |
| 2023-02-17 | Penn State Tune-Up | 1mile | 4:09.48 | 2nd · 1st on team | 113.3 | -0.045 | PR SR |
| 2023-02-04 | Sykes & Sabock Invitational | 800m | 1:48.29 | 3rd · 3rd on team | 117.6 | -0.045 | ★PR SR RSR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:18.44 | 27th · 1st on team | 110.0 | -0.040 | PR SR |
| 2023-01-20 | Meet results → | Men's 800 Meters | 1:51.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Nittany Lion Challenge | 1000m | 2:24.13 | 6th · 5th on team | 114.0 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AA State Championships | 1600m | 4:14.81 | 2nd · 1st on team | 132.1 | -0.041 | ★PR SR RSR |
| 2022-05-28 | PIAA AA State Championships | 800m | 1:51.85 | 2nd · 1st on team | 135.0 | -0.041 | PR ★R SR RSR |
| 2022-05-21 | PIAA District 3 AA Championships | 800m | 1:57.37 | 1st · 1st on team | 128.9 | -0.039 | |
| 2022-05-21 | PIAA District 3 AA Championships | 1600m | 4:16.53 | 1st · 1st on team | 131.5 | -0.039 | PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 1:54.67 | 3rd · 1st on team | 131.7 | -0.042 | PR SR RSR |
| 2022-05-06 | Henderson Invitational | 800m | 1:54.67 | 3rd · 1st on team | 131.7 | -0.042 | |
| 2022-04-30 | Schuylkill Valley Invitational | 800m | 1:55.39 | 1st · 1st on team | 131.6 | -0.032 | PR SR RSR |
| 2022-04-30 | Schuylkill Valley Invitational | 400m | 50.19 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2022-04-09 | Black Knight Invitational | 800m | 1:56.13 | 1st · 1st on team | 130.6 | -0.036 | PR SR RSR |
| 2022-04-02 | Bruce Dallas Invitational | 1600m | 4:21.03 | 1st · 1st on team | 129.1 | -0.039 | SR RSR |
| 2022-04-02 | Bruce Dallas Invitational | 800m | 1:58.3 | 1st · 1st on team | 127.8 | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 800m | 1:57.36 | 5th · 1st on team | 129.2 | -0.041 | |
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 1600m | 4:17.03 | 2nd · 1st on team | 131.3 | -0.041 | PR SR |
| 2021-05-22 | PIAA District 3 AA Championships | 1600m | 4:21.52 | 1st · 1st on team | 129.7 | -0.041 | |
| 2021-05-22 | PIAA District 3 AA Championships | 800m | 1:59.03 | 1st · 1st on team | 127.7 | -0.041 | |
| 2021-05-15 | BCIAA Firing Championship Track Meet | 1600m | 4:19.6 | 1st · 1st on team | 129.8 | -0.045 | |
| 2021-05-15 | BCIAA Firing Championship Track Meet | 800m | 1:56.91 | 1st · 1st on team | 129.2 | -0.045 | PR SR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 800m | 1:57.48 | 1st · 1st on team | 129.5 | -0.039 | |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 4:18.01 | 1st · 1st on team | 131.5 | -0.039 | PR R SR RSR |
| 2021-05-01 | Schuylkill Valley Invitational | 800m | 1:57.79 | 1st · 1st on team | 130.1 | -0.032 | |
| 2021-05-01 | Schuylkill Valley Invitational | 1600m | 4:27.15 | 1st · 1st on team | 128.2 | -0.032 | |
| 2021-04-29 | Fleetwood Area at Schuylkill Valley | 800m | 2:09.49 | 1st · 1st on team | 118.1 | -0.032 | |
| 2021-04-17 | Leonard Stephan Invitational | 1600m | 4:22.67 | 1st · 1st on team | 129.5 | -0.038 | |
| 2021-04-17 | Leonard Stephan Invitational | 800m | 1:59.77 | 1st · 1st on team | 127.4 | -0.038 | |
| 2021-04-03 | Bruce Dallas Invitational | 1600m | 4:22.25 | 1st · 1st on team | 129.6 | -0.034 | PR R SR RSR |
| 2021-04-03 | Bruce Dallas Invitational | 800m | 1:56.97 | 1st · 1st on team | 130.2 | -0.034 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 800m | 2:01.34 | 22nd · 2nd on team | 124.9 | -0.041 | |
| 2019-05-25 | PIAA State Championships | 800m | 1:57.41 | 6th · 1st on team | 129.1 | -0.041 | PR R SR RSR |
| 2019-05-18 | PIAA District 3 AA Championships | 3200m | 9:54.85 | 2nd · 1st on team | 124.1 | -0.041 | ★PR R SR RSR |
| 2019-05-18 | PIAA District 3 AA Championships | 800m | 1:58.74 | 1st · 1st on team | 127.0 | -0.041 | PR R SR RSR |
| 2019-05-03 | Hoka One One Henderson Invitational | 800m | 2:01.93 | 29th · 1st on team | 123.7 | -0.042 | PR R SR RSR |
| 2019-04-13 | Leonard Stephan Invitational | hj | NH | — | — | -0.038 | |
| 2019-04-13 | Leonard Stephan Invitational | 1600m | 4:47.97 | 4th · 1st on team | 118.4 | -0.038 | PR SR |
| 2019-04-06 | Bruce Dallas Invitational | hj | 5-00.00 | — | — | -0.034 | |
| 2019-04-06 | Bruce Dallas Invitational | 800m | 2:04.27 | 9th · 1st on team | 122.0 | -0.034 | PR R SR RSR |