Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Rugar Woods Cross Country Course | 6000m | 25:38.1 | 43rd · 11th on team | — | — | ★CR CSR |
| 2025-10-18 | Dream Park | 6000m | 24:24.6 | 133rd · 5th on team | — | -0.101 | ★CR SR CSR |
| 2025-10-03 | Goodman Campus XC Course | 6000m | 25:38.1 | 360th · 8th on team | — | -0.101 | ★CR CSR |
| 2025-09-20 | Genesee Valley Park | 6000m | 25:37.9 | 115th · 7th on team | — | -0.087 | ★CR SR CSR |
| 2025-09-13 | Plattsburgh | 6000m | 25:51 | 19th · 6th on team | — | -0.103 | ★CR SR CSR |
| 2025-09-05 | Fortin Park | 4000m | 18:02.5 | 16th · 13th on team | — | -0.073 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 24:05 | 56th · 4th on team | 107.3 | -0.080 | ★CR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 24:51.5 | 11th · 4th on team | 101.9 | -0.098 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:03.4 | 119th · 4th on team | 105.1 | -0.100 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:50.4 | 282nd · 4th on team | 102.9 | -0.094 | PR ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 24:55.4 | 63rd · 3rd on team | 103.1 | -0.087 | PR ★CR SR CSR RSR |
| 2024-09-14 | Fortin Park | 4000m | 17:04.1 | 15th · 6th on team | 101.2 | -0.073 | ★CR CSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 16:45.4 | 11th · 5th on team | 102.8 | -0.063 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | SUNY POLYTECHNIC INSTITUTE | 4000m | 18:09.2 | 18th · 5th on team | 100.7 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Genessee Valley Park | 6000m | 25:44.4 | 124th · 7th on team | 100.2 | -0.087 | PR CR SR CSR RSR |
| 2023-09-08 | Fortin Park | 4000m | 17:04.9 | 13th · 6th on team | 100.0 | -0.073 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 22:07.7 | 183rd · 6th on team | 120.5 | +0.018 | CSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 21:11.7 | 17th · 3rd on team | 124.0 | +0.003 | CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 20:40.6 | 21st · 4th on team | 121.6 | -0.054 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:33.8 | 24th · 3rd on team | 125.7 | -0.004 | SR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 19:27.2 | 22nd · 1st on team | 123.6 | -0.061 | ★PR ★CR SR CSR |
| 2021-09-29 | Long Branch Park | 5000m | 20:57.5 | 2nd · 2nd on team | 122.1 | -0.001 | ★CR CSR |
| 2021-09-22 | Oneida Shores County Park | 5000m | 21:52.1 | 7th · 3rd on team | 118.7 | -0.014 | ★CR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 20:38.1 | 37th · 1st on team | 125.8 | -0.025 | ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 20:38.1 | 37th · 1st on team | 126.9 | -0.005 | ★CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Alton Baker Park | 5000m | 20:20.4 | 92nd · 2nd on team | 131.2 | +0.013 | ★CR ★R SR CSR RSR |
| 2020-11-08 | Alton Baker Park | 5000m | 20:44.9 | 9th · 2nd on team | 128.5 | +0.013 | CR CSR RSR |
| 2020-11-07 | Baldwinsville HS | 5000m | 20:44.9 | 2nd · 2nd on team | 123.3 | -0.027 | ★CR SR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 21:17.4 | 5th · 2nd on team | 125.0 | +0.013 | |
| 2020-10-31 | Fayetteville-Manlius HS | 5000m | 21:17.4 | 9th · 2nd on team | 122.2 | -0.010 | ★CR CSR |
| 2020-10-27 | Long Branch Park | 5000m | 21:32.2 | 9th · 3rd on team | 121.6 | -0.001 | CR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 21:32.2 | 8th · 2nd on team | 124.2 | +0.013 | |
| 2020-10-18 | Alton Baker Park | 5000m | 20:49.7 | 3rd · 2nd on team | 128.1 | +0.013 | CR CSR RSR |
| 2020-10-17 | Tully HS | 5000m | 20:49.7 | 6th · 3rd on team | 123.7 | -0.016 | ★CR SR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 21:41 | 3rd · 3rd on team | 123.9 | +0.013 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 20:44.2 | 71st · 4th on team | 127.4 | +0.018 | |
| 2019-11-23 | Bowdoin Park | 5000m | 20:17.7 | 73rd · 2nd on team | 130.2 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 20:37 | 15th · 4th on team | 126.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 21:10.3 | 22nd · 6th on team | 120.0 | -0.027 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:19.4 | 52nd · 5th on team | 126.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 19:36.5 | 39th · 4th on team | 121.1 | -0.061 | PR CR SR CSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 21:08 | 7th · 3rd on team | 123.6 | +0.003 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 22:14.3 | 23rd · 7th on team | 117.7 | +0.002 | ★CR CSR |
| 2018-10-20 | Weedsport HS | 5000m | 21:15.3 | 5th · 1st on team | 121.3 | -0.005 | PR ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:37.5 | 5th · 3rd on team | 123.3 | -0.004 | PR CR R SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 19:47.1 | 4th · 1st on team | 119.2 | -0.061 | PR CR R SR CSR RSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 19:47.4 | 26th · 2nd on team | 116.9 | -0.071 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Chittenango HS | 5000m | 22:20.7 | 28th · 8th on team | 116.6 | +0.002 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Baldwinsville HS | 1609m | 10:57 | 36th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 800m | 2:29.82 | 16th · 5th on team | — | -0.033 | SR |
| 2026-04-24 | RPI Capital District Classic | 800m | 2:32.41 | 17th · 3rd on team | — | -0.037 | SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 1500m | 5:26.36 | 10th · 1st on team | — | -0.026 | SR |
| 2026-04-03 | Cortland Red Dragon Open | 400m | 1:05.37 | 10th · 2nd on team | — | -0.033 | |
| 2026-04-03 | Cortland Red Dragon Open | 200m | 28.36 | 37th · 7th on team | — | -0.033 | SR |
| 2026-03-27 | Ramapo College Invitational | 800m | 2:45.24 | 19th · 3rd on team | — | -0.038 | |
| 2026-02-27 | SUNYAC Indoor Championships | 800m | 2:40.74 | 23rd · 6th on team | — | -0.046 | |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 400m | 1:05.32 | 4th · 2nd on team | — | -0.046 | SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:40.59 | 32nd · 2nd on team | — | -0.046 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 200m | 30.43 | 50th · 7th on team | — | -0.045 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 400m | 1:08.34 | 41st · 3rd on team | — | -0.045 | SR |
| 2026-01-23 | RIT Friday Invitational | 800m | 2:33.22 | 22nd · 2nd on team | — | -0.038 | SR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 6:04.15 | 20th · 5th on team | — | -0.045 | SR |
| 2025-12-06 | Utica Holiday Classic | 3000m | 11:57.04 | 8th · 5th on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 800m | 2:24.36 | 9th · 3rd on team | 109.0 | -0.033 | SR RSR |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 800m | 2:41.11 | 26th · 5th on team | 97.7 | -0.033 | |
| 2025-04-18 | Cortland Classic | 1500m | 5:21.05 | 14th · 5th on team | 100.7 | -0.033 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 2:25.38 | 126th · 1st on team | 106.9 | -0.045 | SR |
| 2025-04-05 | Cortland Red Dragon Open | 200m | 28.32 | 23rd · 5th on team | — | -0.033 | ★PR SR |
| 2025-04-05 | Cortland Red Dragon Open | 400m | 1:00.88 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 1500m | 5:08.88 | 4th · 1st on team | 104.6 | -0.029 | SR |
| 2025-02-28 | SUNYAC Championships | 800m | 2:41.82 | 17th · 2nd on team | 97.5 | -0.046 | |
| 2025-02-28 | SUNYAC Championships | 1mile | 5:42.08 | 12th · 5th on team | 102.0 | -0.046 | |
| 2025-02-14 | Nazareth DIII Elite Meet | 800m | 2:26.13 | 10th · 2nd on team | 107.8 | -0.047 | SR RSR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:25.3 | 16th · 2nd on team | 107.2 | -0.046 | ★PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 400m | 1:02.05 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:28.21 | 4th · 2nd on team | 107.2 | -0.039 | SR RSR |
| 2025-01-18 | Ithaca Quad | 1mile | 5:43.54 | 12th · 3rd on team | 101.7 | -0.045 | SR |
| 2024-12-07 | UC Holiday | 3000m | 11:19.73 | 7th · 2nd on team | 101.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 800m | 2:33.85 | 18th · 1st on team | 100.8 | -0.045 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 800m | 2:34.07 | 23rd · 2nd on team | 103.5 | -0.026 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 800m | 2:21.73 | 7th · 1st on team | 112.5 | -0.026 | ★PR SR RSR |
| 2024-04-26 | RPI Capital District Classic | 800m | 2:22.49 | 5th · 1st on team | 110.2 | -0.037 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:31.19 | 28th · 1st on team | 103.2 | -0.045 | |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 2:43.1 | 13th · 1st on team | 96.7 | -0.033 | |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 5:20.08 | 12th · 3rd on team | 101.8 | -0.026 | SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 800m | 2:37.88 | 23rd · 2nd on team | 100.1 | -0.046 | |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 800m | 2:28.47 | 9th · 1st on team | 107.3 | -0.038 | SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 200m | 29.24 | 12th · 1st on team | — | -0.046 | PR SR |
| 2024-02-10 | CNY Valentine Alternative | 400m | 1:04.72 | 4th · 1st on team | — | -0.046 | PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:28.82 | 15th · 1st on team | 106.3 | -0.045 | SR RSR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 1mile | 6:10.44 | 14th · 7th on team | 94.4 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 1500m | 5:28.04 | 16th · 3rd on team | 99.1 | -0.029 | |
| 2023-04-30 | Cortland Qualifier | 800m | 2:32.22 | 1st · 1st on team | 104.1 | -0.033 | SR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 5:28.34 | 96th · 3rd on team | — | — | ★PR SR |
| 2023-04-08 | Cortland Red Dragon Open | 1500m | 5:07.88 | 16th · 1st on team | 104.6 | -0.033 | ★PR SR RSR |
| 2023-04-01 | Hamilton College Continental Invitational | 1500m | 5:32.14 | 17th · 4th on team | 98.3 | -0.026 | SR |
| 2023-02-11 | MIT Gordon Kelly Invitational | 1mile | 5:59.74 | 18th · 2nd on team | 97.6 | -0.043 | |
| 2023-02-05 | Bomber Invitational | 3000m | 12:02.58 | 20th · 3rd on team | 96.0 | -0.045 | |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 5:38.02 | 7th · 2nd on team | 103.5 | -0.046 | SR RSR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 1mile | 5:54.74 | 10th · 2nd on team | 98.8 | -0.045 | SR RSR |
| 2023-01-14 | Utica Winter Opener | 3000m | 11:58.16 | 19th · 4th on team | 96.5 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section III Class AA Championships | 3000m | 11:25.44 | 7th · 2nd on team | 118.4 | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 1500m | 5:09.72 | 7th · 1st on team | 121.1 | -0.049 | |
| 2022-05-19 | SCAC Metro Championships | 1500m | 5:09.4 | 5th · 1st on team | 123.0 | -0.036 | PR SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1500m | 5:15.28 | 9th · 1st on team | 119.0 | -0.049 | |
| 2022-05-07 | Runnin' Cadet Classic | 3000m | 11:05.17 | 22nd · 1st on team | 123.0 | -0.043 | ★PR SR |
| 2022-04-30 | Chittenango Invitational | 1mile | 5:31.11 | 3rd · 1st on team | 124.1 | -0.037 | PR SR RSR |
| 2022-04-12 | Westhill Spring Break Invitational | 1500m | 5:12.84 | 8th · 2nd on team | 121.0 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Section 3 Class AA Girls Championship | 800m | 2:26.04 | 4th · 2nd on team | 126.2 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | SCAC League Championships | 600m | 1:45.83 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | 600m | 1:46.54 | 1st · 1st on team | — | -0.028 | PR SR |
| 2020-01-04 | John Arcaro Memorial AM Session | 300m | 45.83 | 5th · 2nd on team | — | -0.028 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 400m | 1:04.76 | 10th · 1st on team | — | -0.043 | PR SR |
| 2019-05-18 | CNS Co-Ed Invitational | 800m | 2:32.76 | 3rd · 1st on team | 119.5 | -0.043 | PR SR RSR |
| 2019-05-10 | John Arcaro Co-Ed Classic | 400m | 1:05.85 | 12th · 1st on team | — | -0.042 | |
| 2019-05-03 | ESM Girls Invitational | 400m | 1:05.14 | 11th · 2nd on team | — | -0.040 | PR SR |
| 2019-04-26 | Chittenango Invitational | 800m | 2:42.55 | 8th · 1st on team | 113.7 | -0.037 | PR SR RSR |