Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 8000m | 27:36.9 | 130th · 10th on team | 102.1 | -0.147 | ★CR CSR |
| 2024-10-26 | Hamilton College | 5000m | 16:41.9 | 12th · 8th on team | 104.7 | -0.131 | ★PR ★CR SR CSR |
| 2024-10-12 | Hamilton College | 8000m | 27:13 | 10th · 8th on team | 105.5 | -0.133 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:44.3 | 270th · 8th on team | 104.0 | -0.129 | PR ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 27:47.3 | 60th · 6th on team | 104.0 | -0.128 | PR ★CR SR CSR RSR |
| 2024-09-14 | Hamilton College | 5000m | 17:04.9 | 55th · 14th on team | 103.3 | -0.131 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 30:21.3 | 143rd · 9th on team | 98.1 | -0.111 | ★CR CSR |
| 2023-10-21 | Hamilton College | 5000m | 17:17.9 | 20th · 10th on team | 101.9 | -0.131 | PR CR SR CSR RSR |
| 2023-10-07 | Hamilton College | 8000m | 28:16.5 | 16th · 10th on team | 101.4 | -0.133 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:43.3 | 178th · 8th on team | 99.1 | -0.142 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 28:50.9 | 127th · 9th on team | 100.4 | -0.128 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 18:13.2 | 41st · 6th on team | 113.8 | -0.037 | |
| 2021-11-05 | Collegiate | 5000m | 18:50 | 22nd · 8th on team | 113.8 | -0.002 | CSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:48 | 174th · 5th on team | 118.2 | -0.037 | PR ★CR SR CSR RSR |
| 2021-10-02 | Poor Farm Park | 5000m | 17:59.2 | 29th · 5th on team | 115.4 | -0.037 | PR ★CR SR CSR |
| 2021-09-18 | Hardy National Park | 5000m | 19:20.8 | 94th · 6th on team | 111.1 | -0.007 | ★CR CSR |
| 2021-09-08 | Maggie L. Walker Governor’s SchooI | 5000m | 18:28.1 | 8th · 5th on team | 115.9 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 18:01.9 | 49th · 7th on team | 113.5 | -0.037 | PR CR SR CSR |
| 2019-11-01 | Panorama Farms | 5000m | 18:38.1 | 30th · 10th on team | 112.0 | -0.019 | |
| 2019-10-19 | Pole Green Park | 5000m | 18:02 | 264th · 7th on team | 113.6 | -0.037 | PR CR SR CSR RSR |
| 2019-09-28 | Poor Farm Park | 5000m | 19:18 | 63rd · 8th on team | 105.7 | -0.037 | CR CSR |
| 2019-09-14 | Panorama Farms | 5000m | 18:33 | 38th · 5th on team | 111.4 | -0.019 | ★CR SR CSR RSR |
| 2019-09-11 | Collegiate | 3200m | 12:16.6 | 32nd · 9th on team | 107.9 | +0.015 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 19:13.1 | 62nd · 7th on team | 108.3 | +0.022 | ★PR ★CR SR CSR |
| 2018-11-01 | Collegiate's Robins Campus Course | 5000m | 19:33.4 | 33rd · 7th on team | 109.6 | -0.003 | ★CR CSR |
| 2018-10-24 | Collegiate | 5000m | 18:44.6 | 18th · 6th on team | 113.5 | -0.002 | ★CR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:27 | 114th · 5th on team | 111.2 | -0.037 | PR CR SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 20:45.6 | 148th · 6th on team | 100.7 | +0.022 | PR CR SR CSR |
| 2018-09-12 | Collegiate | 5000m | 20:36.9 | 35th · 5th on team | 102.5 | -0.002 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 20:39.3 | 134th · 10th on team | 128.4 | +0.008 | ★CR ★R CSR RSR |
| 2017-11-03 | Hardy National Park | 5000m | 21:15.3 | 52nd · 12th on team | 122.2 | -0.007 | CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 19:34 | 226th · 4th on team | — | -0.037 | PR CR SR CSR |
| 2017-09-13 | Collegiate | 5000m | 21:55.9 | 61st · 10th on team | 118.8 | -0.002 | CR CSR |
| 2017-09-09 | Newport News Park | 5000m | 20:41 | 38th · 2nd on team | 122.9 | -0.024 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-04 | Woodberry Forest 5K Course | 5000m | 22:35.8 | 6th · 2nd on team | 116.9 | +0.008 | PR CR R SR CSR RSR |
| 2016-10-01 | Hardy National Park | 3701m | 23:00.6 | 34th · 3rd on team | 82.0 | — | ★PR ★CR R SR CSR RSR |
| 2016-09-14 | Collegiate | 5000m | 26:46.8 | 146th · 17th on team | — | -0.002 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 800m | 1:57.93 | 33rd · 2nd on team | 107.5 | -0.045 | SR RSR |
| 2026-04-17 | University at Buffalo Alumni Invitational | 800m | 2:00.01 | 21st · 3rd on team | 107.0 | -0.033 | SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 800m | 2:01.33 | 6th · 4th on team | 106.6 | -0.026 | |
| 2026-04-03 | Utica Pioneer Spring Invite | 800m | 2:02.2 | 4th · 3rd on team | 105.5 | -0.029 | |
| 2026-03-27 | Monmouth Season Opener | 800m | 2:00.34 | 21st · 2nd on team | 106.6 | -0.033 | SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 800m | 2:00.79 | 10th · 3rd on team | 107.2 | -0.038 | RSR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 800m | 2:03.91 | 4th · 2nd on team | 103.6 | -0.046 | |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:01.23 | 11th · 2nd on team | 105.9 | -0.046 | RSR |
| 2026-02-01 | Middlebury's NESCAC Invite | 800m | 2:00.39 | 11th · 4th on team | 105.4 | -0.048 | SR RSR |
| 2026-01-16 | Utica Winter Opener | 800m | 2:02.7 | 9th · 2nd on team | 104.6 | -0.046 | SR RSR |
| 2025-12-06 | Utica Holiday Classic | 600m | 1:24.76 | 4th · 1st on team | — | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 800m | 1:56.21 | 22nd · 1st on team | 108.9 | -0.045 | |
| 2025-05-04 | Cornell Big Red Invitational | 800m | 1:55.15 | 5th · 1st on team | 111.6 | -0.031 | ★PR SR RSR |
| 2025-04-26 | NESCAC Championship | 800m | 1:56.34 | 20th · 1st on team | 110.8 | -0.031 | PR SR RSR |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:02.15 | 16th · 4th on team | 105.8 | -0.039 | |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 800m | 1:58.93 | 2nd · 2nd on team | 108.5 | -0.029 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 800m | 1:59.01 | 4th · 2nd on team | 108.8 | -0.026 | RSR |
| 2025-03-28 | Monmouth University Season Opener | 800m | 2:00.31 | 25th · 1st on team | 106.0 | -0.033 | |
| 2025-02-22 | Utica Fast Trax Invite | 800m | 1:58.36 | 1st · 1st on team | 108.4 | -0.046 | PR SR |
| 2025-02-15 | Kane Invitational | 800m | 1:59.31 | 8th · 2nd on team | 108.4 | -0.038 | RSR |
| 2025-02-07 | Utica Blue and Orange | 800m | 2:00.24 | 12th · 2nd on team | 106.7 | -0.046 | |
| 2025-01-17 | Utica Winter Opener | 800m | 1:59.28 | 3rd · 1st on team | 107.5 | -0.046 | SR RSR |
| 2024-12-07 | UC Holiday | 600m | 1:25.44 | 2nd · 1st on team | — | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NESCAC Track andand Field Championships | 1500m | 4:11.49 | 30th · 2nd on team | 104.2 | -0.037 | |
| 2024-04-20 | RIT Invitational | 1500m | 4:15.88 | 8th · 3rd on team | 103.9 | -0.032 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 4:08.94 | 8th · 1st on team | 106.0 | -0.037 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 800m | 2:01.35 | 3rd · 1st on team | 106.5 | -0.029 | |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 4:08 | 10th · 2nd on team | 107.1 | -0.026 | ★PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 4:32.96 | 22nd · 1st on team | 105.2 | -0.038 | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:00.04 | 34th · 2nd on team | 105.2 | -0.053 | |
| 2024-01-28 | Middlesbury NESCAC Invitational | 800m | 1:59.9 | 14th · 1st on team | 105.9 | -0.048 | SR |
| 2024-01-19 | Hamilton Continental Indoor Invitational | 800m | 2:00.07 | 4th · 4th on team | 108.2 | -0.036 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 1mile | 4:33.46 | 16th · 2nd on team | 104.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | University of Rochester Alumni Invitational | 800m | 2:01.62 | 21st · 2nd on team | 106.3 | -0.035 | |
| 2023-04-18 | Hamilton College Mid-Week Invitational | 800m | 2:01.91 | 2nd · 2nd on team | 107.2 | -0.026 | |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 1500m | 4:17.5 | 14th · 4th on team | 102.2 | -0.037 | PR SR |
| 2023-04-08 | Utica Pioneer Spring Invite | 800m | 2:04.44 | 13th · 4th on team | 103.6 | -0.029 | |
| 2023-04-01 | Hamilton College Continental Invitational | 1500m | 4:18.4 | 13th · 7th on team | 102.9 | -0.026 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 800m | 2:01.28 | 11th · 2nd on team | 106.4 | -0.033 | |
| 2023-02-18 | Marc Deneault Invitational | 800m | 2:00.54 | 10th · 1st on team | 107.6 | -0.038 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 1:58.98 | 256th · 1st on team | 105.9 | -0.057 | PR SR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 800m | 2:00.2 | 7th · 1st on team | 107.1 | -0.046 | PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 800m | 2:01.43 | 30th · 1st on team | 104.7 | -0.048 | |
| 2023-01-20 | Hamilton College Continental Invitational | 800m | 2:04.62 | 4th · 4th on team | 104.4 | -0.036 | |
| 2023-01-14 | Utica Winter Opener | 800m | 2:01.31 | 8th · 1st on team | 106.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | 800m | 2:12.37 | 19th · 2nd on team | 114.9 | -0.037 | |
| 2022-05-14 | LIS/Prep League Championship | 800m | 2:09.68 | 9th · 2nd on team | 116.3 | -0.040 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:02.73 | 40th · 1st on team | 123.6 | -0.044 | PR SR RSR |
| 2022-04-23 | Gus Lacy Track Classic | 800m | 2:05.29 | 7th · 1st on team | 120.8 | -0.038 | |
| 2022-03-22 | Norfolk Academy Track Meet #1 | 800m | 2:04.62 | 1st · 1st on team | 121.2 | -0.037 | PR SR |
| 2022-02-19 | VISAA Indoor Track & Field Championships | 1000m | 2:52.79 | 13th · 3rd on team | 114.1 | -0.035 | |
| 2022-02-12 | Prep League/LIS Championships | 1000m | 2:51.43 | 5th · 3rd on team | 115.0 | -0.035 | |
| 2022-02-05 | East Coast Invitational | 800m | 2:05.12 | 24th · 2nd on team | 120.8 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1000m | 2:41.37 | 23rd · 2nd on team | 121.6 | -0.042 | ★PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 2:45.1 | 20th · 1st on team | 119.1 | -0.040 | PR SR RSR |
| 2021-12-08 | STC MEET #2 | 1000m | 2:47.23 | 3rd · 2nd on team | 118.5 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | STC MEET #5 | 1600m | 4:53.57 | 5th · 2nd on team | 116.4 | -0.035 | SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 5:04.79 | 75th · 2nd on team | 111.8 | -0.040 | |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 1600m | 4:59.54 | 7th · 1st on team | 114.2 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Virginia Prep League Championship | 1600m | 4:52.86 | 9th · 1st on team | 115.2 | -0.044 | ★PR SR RSR |
| 2019-04-17 | Collegiate School Meet #2 | 800m | 2:19.23 | 14th · 7th on team | 109.7 | -0.033 | |
| 2019-04-13 | Kellie Wells Classic | 1600m | 5:02.34 | 25th · 1st on team | 111.6 | -0.044 | PR SR |
| 2019-04-12 | Norfolk Academy Meet #2 | 800m | 2:16.31 | 6th · 1st on team | 111.9 | -0.037 | PR SR |
| 2019-04-03 | Collegiate School - Meet #1 | 1600m | 5:02.92 | 4th · 2nd on team | 113.0 | -0.033 | |
| 2019-03-29 | Woodberry Forest Mini-Meet #1 | 1600m | 5:05.1 | 8th · 1st on team | 111.4 | -0.037 | |
| 2019-02-16 | VISAA Track & Field Championships | 1600m | 5:02.43 | 21st · 1st on team | 113.5 | -0.041 | PR SR RSR |
| 2019-02-09 | Prep League / LIS Championship | 1600m | 5:03.03 | 8th · 1st on team | 112.7 | -0.035 | PR SR RSR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 1600m | 5:08.56 | 10th · 1st on team | 110.8 | -0.034 | PR SR RSR |
| 2019-01-18 | Woodberry Forest Mini-Meet #2 | 3200m | 11:42.77 | 6th · 2nd on team | 106.4 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-04 | Collegiate School Meet #1 | 1600m | 5:10.64 | 9th · 3rd on team | 128.2 | -0.043 | PR SR RSR |
| 2018-02-10 | Prep League/LIS Championships | 1600m | 5:19.35 | 11th · 2nd on team | 125.7 | -0.035 | PR SR |
| 2018-01-26 | Woodberry Indoor Mini Meet #3 | 3200m | 11:40.18 | 8th · 2nd on team | 124.6 | -0.024 | ★PR SR |
| 2018-01-19 | Woodberry Indoor Mini Meet #2 | 1600m | 5:20.46 | 5th · 1st on team | 126.7 | -0.024 | PR SR RSR |
| 2017-12-05 | Norfolk Academy Indoor Meet #2 | 1600m | 5:25.7 | 14th · 2nd on team | 123.0 | -0.034 | PR SR RSR |