Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 6000m | 31:43.4 | 118th · 3rd on team | 77.3 | -0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 400mh | 1:07.31 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 100mh | 17 | 28th · 1st on team | — | -0.039 | SR |
| 2026-04-24 | GV Viking Classic | 100mh | 17.14 | 7th · 2nd on team | — | -0.018 | SR |
| 2026-04-24 | GV Viking Classic | 400mh | 1:08.24 | 4th · 1st on team | — | -0.018 | |
| 2026-04-18 | Culver-Stockton Wildcat Open | 100mh | 17.28 | 7th · 1st on team | — | -0.026 | |
| 2026-04-18 | Culver-Stockton Wildcat Open | 400mh | 1:09.67 | 7th · 1st on team | — | -0.026 | |
| 2026-04-09 | Mule Relays | 100mh | 17.27 | 23rd · 1st on team | — | -0.029 | SR |
| 2026-04-09 | Mule Relays | 400mh | 1:07.73 | 11th · 1st on team | — | -0.029 | SR |
| 2026-04-02 | Central Methodist Invitational | 400mh | 1:08.4 | 7th · 1st on team | — | -0.025 | SR |
| 2026-04-02 | Central Methodist Invitational | 100mh | 17.44 | 29th · 1st on team | — | -0.025 | |
| 2026-03-28 | Billiken Invitational | 400mh | 1:09.74 | 6th · 1st on team | — | -0.021 | SR |
| 2026-03-28 | Billiken Invitational | 100mh | 17.41 | 8th · 1st on team | — | -0.021 | SR |
| 2026-03-20 | Missouri S&T Miner Invitational | 400mh | 1:10.88 | 8th · 1st on team | — | -0.024 | SR |
| 2026-03-20 | Missouri S&T Miner Invitational | 100mh | 17.92 | 18th · 1st on team | — | -0.024 | SR |
| 2026-02-20 | Heart of America Championships | 60mh | 10.29 | 26th · 1st on team | — | -0.034 | SR |
| 2026-02-06 | Bearcat Classic | 400m | 1:04.6 | 42nd · 2nd on team | — | -0.034 | SR |
| 2026-02-06 | Bearcat Classic | 60mh | 10.36 | 58th · 1st on team | — | -0.034 | SR |
| 2026-01-30 | Principia Relays | 60mh | 10.73 | 23rd · 1st on team | — | -0.034 | |
| 2026-01-16 | Show-Me Showdown | 60mh | 10.63 | 26th · 1st on team | — | -0.033 | SR |
| 2026-01-16 | Show-Me Showdown | 200m | 29.56 | 40th · 2nd on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 400m | 1:04.1 | 17th · 2nd on team | — | -0.025 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 400mh | 1:08.9 | 12th · 1st on team | — | -0.025 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 100mh | 17.26 | 27th · 1st on team | — | -0.025 | SR |
| 2025-04-26 | Baker University ZK Invite | 400mh | 1:12.22 | 4th · 1st on team | — | -0.020 | |
| 2025-04-11 | Mule Relays | 400mh | 1:08.23 | 8th · 1st on team | — | -0.029 | SR |
| 2025-04-11 | Mule Relays | 400m | 1:03.9 | 38th · 2nd on team | — | -0.029 | SR |
| 2025-04-11 | Mule Relays | 100mh | 17.31 | 38th · 1st on team | — | -0.029 | SR |
| 2025-04-05 | Meet results → | Women's 400 Hurdles | 1:09.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-05 | Meet results → | Women's 100 Hurdles Preliminaries | 17.51 | 8th · 1st on team | — | — | ★PR SR |
| 2025-03-28 | Central Methodist Invite | 100mh | 17.48 | 13th · 1st on team | — | -0.025 | SR |
| 2025-03-28 | Central Methodist Invite | 400mh | 1:08.43 | 6th · 1st on team | — | -0.025 | SR |
| 2025-03-21 | Missouri S&T Miner Invitational | 400mh | 1:10.96 | 15th · 1st on team | — | -0.024 | SR |
| 2025-02-14 | Heart of America Championships | 400m | 1:04.71 | 16th · 1st on team | — | -0.034 | SR |
| 2025-02-14 | Heart of America Championships | 60mh | 10.46 | 31st · 1st on team | — | -0.034 | SR |
| 2025-02-07 | Bearcat Invite | 60mh | 10.63 | 31st · 1st on team | — | -0.034 | SR |
| 2025-02-07 | Bearcat Invite | 400m | 1:05.15 | 34th · 1st on team | — | -0.034 | SR |
| 2025-01-24 | Central Missouri Invitational | 60mh | 10.68 | 21st · 1st on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 100mh | 16.6 | 27th · 1st on team | — | -0.020 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 400mh | 1:08.28 | 4th · 1st on team | — | -0.020 | |
| 2024-04-27 | Meet results → | Women's 100 Hurdles | 16.71 | 7th · 1st on team | — | — | ★PR SR |
| 2024-04-12 | Mule Relays | 400mh | 1:08.32 | 14th · 1st on team | — | -0.029 | |
| 2024-04-12 | Mule Relays | 100mh | 16.61 | 18th · 1st on team | — | -0.029 | |
| 2024-04-06 | Lincoln Open | 400mh | 1:07.5 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-04-06 | Lincoln Open | 100mh | 16.58 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2024-03-30 | Central Methodist Invite | 400mh | 1:07.61 | 4th · 1st on team | — | -0.025 | PR SR |
| 2024-03-30 | Central Methodist Invite | 100mh | 16.69 | 9th · 1st on team | — | -0.025 | PR SR |
| 2024-03-23 | Missouri S&T Miner Invitational | 400mh | 1:09.67 | 4th · 1st on team | — | -0.024 | SR |
| 2024-03-16 | Central Methodist Open | 400m | 1:03.74 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2024-02-17 | Heart of America Championships | 60mh | 10.15 | 25th · 1st on team | — | -0.034 | SR |
| 2024-02-03 | Bearcat Open | 60mh | 10.28 | 33rd · 2nd on team | — | -0.034 | SR |
| 2024-01-19 | Meet results → | Women's 60 Hurdles Finals | 10.12 | 10th · 1st on team | — | — | ★PR SR |
| 2024-01-19 | Meet results → | Women's 60 Hurdles Preliminaries | 10.28 | 11th · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 400mh | 1:07.96 | 11th · 1st on team | — | -0.026 | PR SR |
| 2023-04-23 | ESU Midwest Classic | 100mh | 16.71 | 19th · 1st on team | — | -0.021 | PR SR |
| 2023-04-08 | Lincoln University Open | 200m | 28.29 | 22nd · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-01 | Central Methodist Invitational | 400mh | 1:18.25 | 14th · 2nd on team | — | -0.025 | |
| 2023-04-01 | Central Methodist Invitational | 100mh | 16.96 | 12th · 1st on team | — | -0.025 | PR SR |
| 2023-03-25 | Miner Invitational | 400mh | 1:09.71 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-02-18 | Heart of America Conference Championships | 60mh | 10.06 | 30th · 1st on team | — | -0.034 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 400m | 1:04.08 | 15th · 1st on team | — | -0.034 | |
| 2023-02-10 | SAU Tune Up | 400m | 1:04.05 | 5th · 1st on team | — | -0.044 | PR SR |
| 2023-02-10 | SAU Tune Up | 60mh | 10.2 | 9th · 1st on team | — | -0.044 | PR SR |
| 2023-02-10 | SAU Tune Up | 60mh | 10.33 | 10th · 2nd on team | — | -0.044 | |
| 2023-01-28 | University of Central Missouri Mule Relays | 60mh | 10.35 | 18th · 1st on team | — | -0.034 | PR SR |
| 2023-01-21 | Northwest Open | 200m | 28.85 | 49th · 3rd on team | — | -0.034 | PR SR |
| 2023-01-21 | Northwest Open | 400m | 1:04.92 | 18th · 1st on team | — | -0.034 | PR SR |
| 2023-01-14 | Dutch Athletics Indoor Classic | 400m | 1:07.19 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-01-14 | Meet results → | Women's 200 Meters | 29.09 | 7th · 2nd on team | — | — | ★PR SR |