Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | New Hampshire Middle School Championships | 3219m | 19:00.7 | 207th · 7th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | New Hampshire Middle School Cross Country Championships | 3219m | 17:07.2 | 152nd · 5th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-14 | Bison Outdoor Classic | 110mh | 15.57 | 23rd · 2nd on team | — | -1.4% | SR |
| 2024-04-14 | Bison Outdoor Classic | 400mh | 1:01.88 | 46th · 3rd on team | — | -1.4% | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 110mh | 15.97 | 11th · 5th on team | — | -0.5% | |
| 2024-03-30 | Monmouth University Season Opener | 400mh | 57.39 | 4th · 2nd on team | — | -0.1% | SR |
| 2024-03-30 | Monmouth University Season Opener | 110mh | 15.58 | 7th · 2nd on team | — | -0.1% | SR |
| 2024-01-20 | Moravian Indoor Meet | 60mh | 8.53 | 2nd · 2nd on team | — | -1.4% | |
| 2024-01-12 | TCNJ Indoor Invitational | 60mh | 8.4 | 4th · 2nd on team | — | -1.7% | ★PR SR |
| 2024-01-12 | TCNJ Indoor Invitational | 60mh | 8.51 | 6th · 4th on team | — | -1.7% | |
| 2024-01-12 | TCNJ Indoor Invitational | 300m | 36.67 | 4th · 2nd on team | — | -1.7% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 400mh | 57.68 | 29th · 5th on team | — | +0.4% | |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 400mh | 57.11 | 26th · 4th on team | — | +0.4% | |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 110mh | 15.26 | 17th · 5th on team | — | +0.4% | |
| 2023-04-29 | Carol and John Covert Classic | 110mh | 15.95 | 7th · 2nd on team | — | -0.7% | |
| 2023-04-29 | Carol and John Covert Classic | 400mh | 55.77 | 1st · 1st on team | — | -0.7% | ★PR SR |
| 2023-04-21 | East Stroudsburg All-American Invitational | lj | 5.19m | — | — | -1.0% | |
| 2023-04-21 | Meet results → | Men's Long Jump | 5.19m | — | — | — | |
| 2023-04-21 | East Stroudsburg All-American Invitational | 110mh | 15.37 | 2nd · 2nd on team | — | -1.0% | |
| 2023-04-16 | Bison Outdoor Classic | 110mh | 15.25 | 21st · 2nd on team | — | -1.4% | |
| 2023-04-16 | Bison Outdoor Classic | 400mh | 56.75 | 24th · 3rd on team | — | -1.4% | |
| 2023-04-08 | George Mason Ebanks Invitational | 110mh | 15.76 | 12th · 2nd on team | — | -0.9% | |
| 2023-04-08 | George Mason Ebanks Invitational | 400mh | 56.57 | 13th · 2nd on team | — | -0.9% | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 110mh | 15.22 | 3rd · 3rd on team | — | -0.5% | ★PR SR |
| 2023-04-01 | 40th Millersville Metrics | 400mh | 57.26 | 2nd · 2nd on team | — | -0.5% | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 110mh | 15.45 | 7th · 5th on team | — | -0.5% | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 400mh | 58.99 | 4th · 1st on team | — | -0.1% | SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 110mh | 15.42 | 6th · 2nd on team | — | -0.1% | SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 60mh | 8.55 | 16th · 3rd on team | — | -1.1% | |
| 2023-02-11 | David Hemery Valentine Invitational | 60mh | 8.63 | 5th · 2nd on team | — | -2.6% | |
| 2023-02-05 | Meet results → | Men's 55 Hurdles | 7.99 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-01-28 | Bison Open and Multi | 60mh | 8.63 | 10th · 4th on team | — | -1.1% | |
| 2023-01-28 | Bison Open and Multi | 200m | 23.71 | 26th · 4th on team | — | -1.1% | |
| 2023-01-28 | Bison Open and Multi | 60mh | 8.47 | 4th · 3rd on team | — | -1.1% | PR SR |
| 2023-01-21 | Gulden Invitational | 60mh | 8.85 | 14th · 4th on team | — | -1.1% | |
| 2023-01-21 | Gulden Invitational | 200m | 23.63 | 17th · 4th on team | — | -1.1% | SR |
| 2023-01-13 | Spartan Invitational | 500m | 1:08.65 | 5th · 2nd on team | — | -1.9% | ★PR SR |
| 2023-01-13 | Spartan Invitational | 60mh | 8.5 | 4th · 2nd on team | — | -1.9% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Ocean County Relay Championships | javelin | 129-7 | — | — | -1.4% | |
| 2022-05-26 | Ocean County Relay Championships | 400mh | 57.94 | 1st · 1st on team | — | -1.4% | PR SR |
| 2022-05-21 | Shore Conference Championships | 110mh | 15.32 | 9th · 1st on team | — | -1.7% | PR SR |
| 2022-04-09 | Husky Relays | javelin | 133-2 | — | — | -1.2% | |
| 2022-03-01 | U.S. Army Eastern States | 55m | 6.87 | 63rd · 4th on team | — | -1.7% | |
| 2022-03-01 | U.S. Army Eastern States | 55m | 6.86 | 61st · 3rd on team | — | -1.7% | |
| 2022-02-16 | STCA Last Chance Invitational | 200m | 23.31 | 11th · 1st on team | — | -1.9% | ★PR SR |
| 2022-02-16 | STCA Last Chance Invitational | 55m | 6.85 | 15th · 1st on team | — | -1.9% | |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 55m | 6.85 | 25th · 3rd on team | — | -0.9% | |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 53.22 | 7th · 2nd on team | — | -0.9% | |
| 2022-01-27 | Shore Conference Championships | 55m | 6.89 | 21st · 3rd on team | — | -0.9% | |
| 2022-01-27 | Shore Conference Championships | 400m | 53.08 | 8th · 1st on team | — | -0.9% | |
| 2022-01-20 | Ocean County Championships | 55m | 6.83 | 8th · 4th on team | — | -0.9% | |
| 2022-01-20 | Ocean County Championships | 55m | 6.81 | 5th · 3rd on team | — | -0.9% | |
| 2022-01-20 | Ocean County Championships | 400m | 52.58 | 4th · 2nd on team | — | -0.9% | ★PR SR |
| 2022-01-10 | Colts Neck Invitational | 800m | 2:20.17 | 22nd · 3rd on team | 107.4 | -0.9% | ★PR ★R SR RSR |
| 2022-01-10 | Colts Neck Invitational | 55mh | 9.51 | 16th · 3rd on team | — | -0.9% | ★PR SR |
| 2021-12-21 | STCA Season Opener #2 | 55m | 6.83 | 6th · 3rd on team | — | -0.9% | PR SR |
| 2021-12-21 | STCA Season Opener #2 | 55m | 6.81 | 3rd · 2nd on team | — | -0.9% | PR SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 200m | 24.13 | 11th · 2nd on team | — | -1.9% | PR SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 400m | 53.34 | 8th · 2nd on team | — | -1.9% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Ocean County Championships | 400m | 53.85 | 15th · 2nd on team | — | -1.5% | PR SR |
| 2021-03-07 | STCA Pod F Sprints / Hurdles Qualifier | 400m | 57.53 | 9th · 2nd on team | — | -0.9% | PR SR |