Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 23:28.68 | 92nd · 6th on team | 114.1 | +0.076 | |
| 2025-10-30 | Lakelands Park | 5000m | 22:56.81 | 42nd · 6th on team | 115.5 | +0.031 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 21:29 | 49th · 6th on team | 116.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 17:34.5 | 60th · 3rd on team | 114.1 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 21:03.3 | 20th · 5th on team | 115.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 21:47.09 | 32nd · 5th on team | 115.2 | -0.023 | ★CR SR CSR RSR |
| 2025-09-24 | Northwest High School | 5000m | 23:15.74 | 10th · 5th on team | 113.7 | +0.029 | ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 23:12.5 | 6th · 1st on team | 114.7 | +0.076 | SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 23:52.9 | 76th · 7th on team | 109.7 | +0.019 | ★CR SR CSR RSR |
| 2025-08-23 | Timberlawn Park | 3009m | 14:25.3 | 8th · 8th on team | 106.2 | +0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 23:08.4 | 377th · 7th on team | 109.5 | -0.023 | ★CR CSR |
| 2024-10-19 | Borher Park | 5000m | 22:42 | 1st · 1st on team | 112.4 | -0.016 | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:19.6 | 100th · 3rd on team | 109.6 | -0.023 | CR SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 23:52.03 | 37th · 11th on team | 104.8 | +0.005 | ★CR SR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 24:24.8 | 30th · 11th on team | 107.0 | +0.018 | CSR |
| 2024-09-21 | Hereford HS | 4828m | 24:22.4 | 117th · 9th on team | 109.7 | +0.076 | SR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 24:15.33 | 23rd · 7th on team | 109.2 | +0.031 | CR SR CSR |
| 2024-09-10 | Lake Needwood Regional Park | 5000m | 24:19.94 | 12th · 9th on team | 109.9 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 22:03 | 2nd · 1st on team | 116.7 | -0.016 | CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:46.6 | 79th · 7th on team | 114.4 | -0.004 | PR CR SR CSR |
| 2023-10-04 | Winston Churchill HS | 5000m | 21:35.8 | 7th · 6th on team | 123.7 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 22:38.3 | 63rd · 9th on team | 119.7 | +0.076 | PR ★CR SR CSR |
| 2023-09-20 | Thomas S. Wootton High School | 5000m | 22:42 | 10th · 7th on team | 122.4 | +0.068 | PR ★CR R SR CSR RSR |
| 2023-09-12 | John Poole Middle School | 4184m | 19:27 | 6th · 4th on team | 119.0 | +0.060 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 12:15 | 1st · 1st on team | 117.9 | -0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | BCC & Wootton @ WJ | 300mh | 54.3 | 6th · 3rd on team | — | -0.023 | ★PR SR |
| 2026-04-14 | Walter Johnson at Whitman | 300mh | 55.04 | 3rd · 3rd on team | — | -0.019 | |
| 2026-03-21 | The Gopher Invitational | 1600m | 6:14.15 | 14th · 4th on team | 110.0 | -0.023 | |
| 2026-03-21 | The Gopher Invitational | 300mh | 54.84 | 7th · 2nd on team | — | -0.023 | PR SR |
| 2026-02-28 | Time Trials | 800m | 3:27.55 | 30th · 30th on team | 89.0 | -0.023 | |
| 2026-02-28 | Time Trials | 1600m | 6:14.05 | 3rd · 3rd on team | 110.1 | -0.023 | |
| 2026-02-28 | Time Trials | 800m | 2:59.04 | 6th · 6th on team | 103.2 | -0.023 | |
| 2026-02-28 | Time Trials | 3200m | 13:45.33 | 1st · 1st on team | 107.8 | -0.023 | |
| 2026-01-24 | Last Track to Philly | 3200m | 12:46.88 | 11th · 1st on team | 115.1 | -0.031 | SR RSR |
| 2026-01-21 | MCPS Indoor Championships | 3200m | 12:55.16 | 14th · 2nd on team | 113.1 | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 1600m | 5:57.38 | 31st · 2nd on team | 114.0 | -0.045 | |
| 2026-01-06 | MCPS #3 | 1600m | 5:54.24 | 10th · 1st on team | 115.0 | -0.045 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:33.73 | 56th · 4th on team | — | -0.042 | ★PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 6:02.41 | 34th · 4th on team | 111.6 | -0.042 | |
| 2025-12-16 | MCPS #2 | 3200m | 12:49.05 | 6th · 1st on team | 113.7 | -0.045 | SR |
| 2025-12-09 | MCPS #1 | 1600m | 5:54.26 | 7th · 1st on team | 114.8 | -0.045 | SR RSR |
| 2025-12-04 | MCPS Scrimmage | 1600m | 5:59.93 | 17th · 4th on team | 113.0 | -0.045 | SR RSR |
| 2025-11-19 | Time Trials #4 | 1600m | 6:18.6 | 3rd · 3rd on team | 108.9 | -0.023 | SR |
| 2025-11-18 | Time Trials #3 | 800m | 2:51.2 | 3rd · 3rd on team | 108.0 | -0.023 | SR |
| 2025-11-17 | Time Trials #2 | 3200m | 13:17.1 | 2nd · 2nd on team | 112.0 | -0.023 | SR RSR |
| 2025-11-15 | Time Trials #1 | 1600m | 6:28.9 | 4th · 4th on team | 105.5 | -0.023 | SR RSR |
| 2025-11-15 | Time Trials #1 | 800m | 2:58.4 | 4th · 4th on team | 103.4 | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 3200m | 13:06.8 | 24th · 1st on team | 111.0 | -0.035 | |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 12:55.10 | 23rd · 2nd on team | 112.8 | -0.035 | SR |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | 3200m | 14:01.57 | 8th · 1st on team | 104.7 | -0.029 | |
| 2025-04-12 | Trojan Invite | 1600m | 6:07.7 | 8th · 2nd on team | 110.9 | -0.035 | |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 1600m | 5:57.98 | 2nd · 2nd on team | 115.3 | -0.019 | SR RSR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 800m | 2:46.1 | 5th · 3rd on team | 111.6 | -0.019 | ★PR SR |
| 2025-04-02 | Churchill & Wootton @ WJ | 800m | 2:47.9 | 10th · 3rd on team | 110.5 | -0.023 | PR SR |
| 2025-04-02 | Churchill & Wootton @ WJ | 1600m | 6:00.9 | 9th · 2nd on team | 114.3 | -0.023 | SR RSR |
| 2025-03-25 | WJ at BCC | 3200m | 13:28.49 | 7th · 2nd on team | 110.4 | -0.018 | |
| 2025-03-22 | Linganore Invitational | 3200m | 13:13.98 | 8th · 2nd on team | 109.9 | -0.040 | |
| 2025-03-04 | WJ Time Trials - Day #3 | 3200m | 13:09 | 1st · 1st on team | 112.3 | -0.023 | SR |
| 2025-03-03 | WJ Time Trials - Day #2 | 1600m | 6:03.04 | 3rd · 3rd on team | 112.5 | -0.023 | SR |
| 2025-03-01 | WJ Time Trials - Day #1 | 1600m | 6:09.95 | 3rd · 3rd on team | 111.7 | -0.023 | SR |
| 2025-03-01 | WJ Time Trials - Day #1 | 800m | 2:49.75 | 4th · 4th on team | 109.4 | -0.023 | PR SR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 3200m | 13:23.8 | 16th · 3rd on team | 108.8 | -0.045 | |
| 2025-01-22 | MCPS Indoor Championships | 3200m | 13:17.36 | 15th · 3rd on team | 109.7 | -0.045 | SR |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 3200m | 13:24.83 | 3rd · 2nd on team | 113.0 | +0.001 | SR RSR |
| 2025-01-11 | Montgomery Invitational | 800m | 2:50.06 | 48th · 2nd on team | 107.8 | -0.045 | PR SR |
| 2024-12-10 | MCPS Meet #1 | 1600m | 6:17.37 | 17th · 3rd on team | 107.9 | -0.045 | SR RSR |
| 2024-12-10 | MCPS Meet #1 | 800m | 2:53.75 | 29th · 2nd on team | 105.7 | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 3200m | 13:39.3 | 10th · 2nd on team | 106.4 | -0.039 | |
| 2024-05-11 | Montgomery County B Meet | 1600m | 6:16 | 24th · 4th on team | 107.7 | -0.039 | |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 1600m | 6:25.83 | 17th · 8th on team | 106.8 | -0.023 | |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 3200m | 14:30.1 | 12th · 5th on team | 102.2 | -0.023 | |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 1600m | 6:17.94 | 5th · 4th on team | 109.4 | -0.019 | |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 3200m | 13:57.14 | 5th · 4th on team | 106.6 | -0.019 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 3200m | 14:03.29 | 7th · 5th on team | 105.8 | -0.019 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 6:21.46 | 20th · 8th on team | 108.5 | -0.019 | |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 6:16.07 | 7th · 2nd on team | 108.3 | -0.035 | |
| 2024-02-05 | MPSSAA 4A West Region Championships | 3200m | 13:38.26 | 16th · 3rd on team | 107.0 | -0.045 | SR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 3200m | 13:43.67 | 3rd · 1st on team | 110.6 | +0.001 | SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 6:11 | 70th · 7th on team | 109.4 | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:38.22 | 166th · 12th on team | — | -0.042 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 1600m | 6:03.7 | 8th · 3rd on team | 114.1 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 3200m | 12:45.01 | 15th · 2nd on team | 115.3 | -0.035 | ★PR SR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 3200m | 12:57 | 3rd · 2nd on team | 112.1 | -0.039 | PR SR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:52.8 | 3rd · 1st on team | 114.8 | -0.039 | ★PR SR |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 1600m | 5:55.92 | 7th · 2nd on team | 115.3 | -0.029 | PR SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 3200m | 13:34.7 | 9th · 3rd on team | 109.8 | -0.018 | PR R SR RSR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 1600m | 5:58.2 | 12th · 4th on team | 115.9 | -0.018 | PR R SR RSR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 1600m | 6:17.61 | 8th · 3rd on team | 109.3 | -0.023 | PR R SR RSR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 800m | 2:55.83 | 16th · 7th on team | 105.5 | -0.023 | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 1600m | 6:20 | 29th · 3rd on team | 107.2 | -0.035 | PR R SR RSR |
| 2023-04-01 | 13th Patriot Invitational | 3200m | 14:00.49 | 18th · 2nd on team | 104.7 | -0.035 | PR SR |
| 2023-03-22 | Richard Montgomery @ Walter Johnson HS | 1600m | 6:27.82 | 6th · 5th on team | 106.5 | -0.023 | PR R SR RSR |
| 2023-03-22 | Richard Montgomery @ Walter Johnson HS | 800m | 2:56.92 | 5th · 4th on team | 105.0 | -0.023 | PR SR |