Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 27:04.52 | 39th · 7th on team | 94.4 | +1.0% | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 25:13.8 | 24th · 24th on team | 97.6 | -1.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 24:05.7 | 11th · 2nd on team | 105.0 | +1.0% | ★CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 24:44.6 | 14th · 4th on team | 105.3 | +3.1% | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 23:36.2 | 12th · 1st on team | 105.3 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 26:11 | 161st · 2nd on team | 94.8 | -1.8% | ★CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 28:29.2 | 125th · 10th on team | 91.9 | +3.1% | CR CSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 23:41.6 | 30th · 6th on team | 105.3 | -0.9% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Fletcher's Cove parkrun | 5000m | 24:51 | 9th · 9th on team | 100.0 | -2.1% | PR ★CR SR CSR |
| 2023-11-04 | Kenilworth Park | 5000m | 25:41.7 | 29th · 4th on team | 99.0 | +1.0% | CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 27:54.4 | 33rd · 7th on team | 92.1 | +0.7% | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 25:45.3 | 8th · 2nd on team | 100.3 | +0.7% | ★CR R CSR RSR |
| 2023-10-14 | Mercersburg Academy | 5000m | 25:36.2 | 9th · 3rd on team | 99.1 | +0.1% | PR ★CR SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 26:16 | 188th · 3rd on team | 95.8 | -1.8% | PR CR SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 28:17.6 | 68th · 4th on team | 93.9 | +4.9% | PR ★CR SR CSR RSR |
| 2023-09-22 | Agricultural Farm Park | 5000m | 28:25 | 4th · 1st on team | 90.3 | +0.7% | PR CR SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 29:30.9 | 28th · 3rd on team | 85.8 | -0.5% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 3200m | 14:52.48 | 13th · 2nd on team | 98.0 | -1.4% | |
| 2023-02-11 | Hoxton Invitational | 3200m | 14:47.71 | 4th · 1st on team | 99.1 | -0.8% | ★PR SR |
| 2023-02-04 | Private Schools Invitational | 1000m | 4:01.89 | 26th · 2nd on team | 99.3 | -0.5% | ★PR R SR RSR |