Racecast

Alex Paliga

Xavier (WI) · So · OH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2023 XC season
Best race 132.8 XC
Races 38
Seasons 6 2018 — 2023

RankedNation #5753·NCAA DI #3059·GREAT LAKES #451·ALL-OHIO INTERCOLLEGIATE #10·OH #291·Team #42 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 10 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 104.1

Xavier (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 28:43.6 80th · 10th on team 100.8 -0.1% ★CR CSR
2023-10-13 BGSU 8000m 26:32.1 42nd · 10th on team 107.8 -0.8% ★PR ★CR SR CSR RSR
2023-09-29 E.P. Tom Sawyer Park 8000m 27:10.5 236th · 7th on team 103.8 -2.3% ★CR SR CSR RSR

2022 XC 102.3

Xavier (Ohio) (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-14 Newman Golf Course 8000m 26:33.4 50th · 4th on team 107.4 -2.1% PR ★CR SR CSR RSR
2022-09-02 Northern Kentucky University 5000m 18:11.8 20th · 8th on team 97.2 +1.0% ★CR SR CSR RSR

2021 XC 125.1

St. Ignatius (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Laverne Gibson Course 5000m 17:30.2 115th · 3rd on team 124.1 +0.7% ★CR CSR
2021-11-06 Fortress Obetz 5000m 16:04.3 51st · 3rd on team 132.8 0.0% ★PR ★CR ★R SR CSR RSR
2021-10-30 Boardman HS 5000m 18:17.7 68th · 4th on team 117.4 +0.8%
2021-10-23 Madison High School 5000m 16:50.4 16th · 5th on team 122.7 -2.3% ★CR CSR
2021-10-02 Cuyahoga Valley National Park 5000m 18:31 17th · 5th on team 125.9 +9.4% ★CR CSR
2021-09-18 Boardman HS 5000m 17:35.1 58th · 5th on team 124.2 +0.8% ★CR CSR
2021-09-11 Hedges Boyer Park 5000m 16:20.4 13th · 3rd on team 128.5 -2.6% PR ★CR R SR CSR RSR

2020 XC 121.0

St. Ignatius (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Fortress Obetz 5000m 17:11.4 124th · 7th on team 124.8 0.0% ★CR R CSR RSR
2020-10-24 Madison High School 5000m 16:50.7 30th · 6th on team 123.0 -2.3% PR CR SR CSR RSR
2020-09-19 Boardman HS 5000m 17:46.1 131st · 6th on team 121.2 +0.8% CR CSR RSR
2020-09-10 Maplewood HS 5000m 18:01.2 30th · 10th on team 116.6 -2.1% ★CR CSR
2020-09-05 Hilliard Davidson HS 5000m 17:31.4 8th · 1st on team 119.2 -3.4% ★CR SR CSR RSR

2019 XC 120.4

St. Ignatius (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Laverne Gibson Course 5000m 17:47.1 336th · 5th on team 119.5 +0.7% CR CSR
2019-09-28 Hilliard Bradley HS 5000m 16:58.3 2nd · 2nd on team 123.9 -1.5% PR ★CR R SR CSR RSR
2019-09-21 Strongsville HS 5000m 17:27 1st · 1st on team 120.0 -1.7% ★CR CSR
2019-09-07 Hedges Boyer Park 5000m 17:03.6 9th · 1st on team 121.2 -2.6% PR CR R SR CSR RSR
2019-08-31 Garfield Park 5000m 17:39.1 3rd · 3rd on team 117.5 -2.1% PR ★CR SR CSR RSR

2018 XC 113.2

St. Ignatius (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Strongsville HS 5000m 18:00.3 5th · 2nd on team 115.0 -1.7% PR CR R SR CSR RSR
2018-09-01 Garfield Park 5000m 18:44.1 23rd · 15th on team 111.4 -2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 105.2

Xavier (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Clark Wood Open 5000m 15:34.04 11th · 3rd on team 105.2 -0.6% ★PR SR
2023-04-21 EKU Rick Erdmann Twilight 1500m 4:10.31 17th · 3rd on team 105.4 -0.3% ★PR SR
2023-04-08 Tennessee Invitational 1500m 4:10.96 38th · 3rd on team 104.8 -1.0% PR SR
2023-03-17 Blizzard Buster 1500m 4:13.56 34th · 4th on team 105.2 +0.1% PR SR
2023-02-25 Big East Indoor Conference Championships 3000m 9:04.73 27th · 4th on team 105.3 -1.6%
2023-02-10 Hoosier Hills Meet 3000m 9:01.52 21st · 5th on team 106.1 -1.4% ★PR SR RSR
2023-01-28 University of Louisville Lenny Lyles Indoor Invitational 1mile 4:30.49 38th · 2nd on team 104.7 -1.3% ★PR SR RSR
2023-01-21 MSJ JANUARY INVITATIONAL 1mile 4:36.28 5th · 3rd on team 104.5 -0.2% PR SR RSR

2022 TF 124.9

St. Ignatius (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-04 OATCCC D1 Indoor State Championships 800m 1:59.95 12th · 1st on team 125.9 -0.6%
2022-02-19 Akron Rubber City HS Open 800m 1:59.09 6th · 1st on team 127.0 -0.4% ★PR SR RSR
2022-02-13 Kent State HS Meet #2 1mile 4:39.3 19th · 3rd on team 121.9 -0.2% PR SR RSR

2021 TF 122.4

St. Ignatius (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 Avon Lake Invitational 800m 2:04.57 5th · 1st on team 123.9 +1.0% PR SR RSR
2021-03-27 Strongsville Elite Meet 800m 2:06.57 4th · 2nd on team 120.8 +0.8% PR SR RSR

2019 TF 117.8

St. Ignatius (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-06 Medina Relays 1600m 4:48.9 3rd · 2nd on team 117.8 -0.3% ★PR R SR RSR