Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:14.7 | 142nd · 2nd on team | — | +0.021 | ★CR SR CSR |
| 2024-11-02 | Cecil Field | 5000m | 18:39 | 43rd · 3rd on team | — | -0.013 | ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:57.9 | 89th · 4th on team | — | +0.003 | ★CR SR CSR |
| 2024-09-20 | Burke Golf Course | 5000m | 20:17.1 | 80th · 3rd on team | — | +0.008 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Percy Warner | 5000m | 19:05.2 | 53rd · 4th on team | — | +0.008 | ★CR CSR |
| 2023-10-13 | Angel Mounds State Park | 6000m | 23:09.4 | 44th · 4th on team | — | -0.007 | ★PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:02 | 192nd · 3rd on team | — | +0.003 | ★CR CSR |
| 2023-09-16 | LaVern Gibson Championship Cross Country Course | 5000m | 18:43 | 47th · 3rd on team | — | +0.029 | ★CR SR CSR |
| 2023-09-16 | Laverne Gibson Course | 5000m | 18:42.9 | 47th · 3rd on team | — | +0.029 | ★CR SR CSR |
| 2023-09-01 | Percy Warner Park | 5000m | 18:50.2 | 23rd · 2nd on team | — | +0.032 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | John Hunt Cross Country Park | 5000m | 17:49 | 32nd · 4th on team | — | +0.000 | ★PR ★CR SR CSR |
| 2022-10-15 | Watts Cross Country Course | 6000m | 23:26.7 | 172nd · 10th on team | — | +0.004 | ★CR SR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 19:10.2 | 179th · 12th on team | — | +0.000 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 5000m | 19:23.3 | 70th · 8th on team | 114.0 | +0.049 | ★CR CSR RSR |
| 2021-10-16 | Veteran's Park | 6000m | 23:14 | 49th · 5th on team | 112.7 | +0.015 | PR ★CR SR CSR RSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 20:24.4 | 122nd · 1st on team | 106.4 | +0.008 | ★CR CSR |
| 2021-09-17 | John Hunt XC Course | 5000m | 18:57.3 | 81st · 7th on team | 111.6 | +0.000 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Alton Baker Park | 5000m | 20:33.8 | 100th · 2nd on team | 124.1 | +0.016 | |
| 2020-11-01 | Alton Baker Park | 5000m | 20:53.9 | 12th · 3rd on team | 121.9 | +0.016 | |
| 2020-10-31 | Bourbon County Park | 5000m | 20:54 | 42nd · 3rd on team | 123.8 | +0.025 | ★CR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 20:30.2 | 4th · 3rd on team | 124.8 | +0.016 | |
| 2020-10-24 | Oldham County High School | 5000m | 20:30.2 | 16th · 3rd on team | 122.5 | +0.008 | |
| 2020-10-11 | Alton Baker Park | 5000m | 20:20 | 4th · 2nd on team | 126.2 | +0.016 | ★CR SR CSR RSR |
| 2020-10-10 | Oldham County High School | 5000m | 20:20.4 | 18th · 2nd on team | 124.2 | +0.008 | SR CSR RSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 19:17 | 3rd · 1st on team | 123.9 | -0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:55.4 | 1st · 1st on team | 130.0 | +0.000 | PR ★CR SR CSR |
| 2019-11-02 | Thoroughbred Park | 5000m | 19:33.3 | 8th · 1st on team | 130.6 | +0.031 | ★CR CSR |
| 2019-10-26 | Seneca Park | 5000m | — | — | — | -0.011 | CSR |
| 2019-10-12 | Oldham County High School | 5000m | 19:30.8 | 9th · 1st on team | 127.7 | +0.008 | PR ★CR SR CSR |
| 2019-09-28 | Deer Grove Forest Preserve | 4828m | 19:11 | 35th · 1st on team | 124.9 | -0.001 | ★CR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 17:48.8 | 5th · 1st on team | 133.5 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2019-08-24 | Louisville Champions Park | 5000m | 20:26.3 | 21st · 1st on team | 121.9 | +0.002 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 20:55.5 | 32nd · 3rd on team | 120.4 | +0.000 | RSR |
| 2018-11-03 | Thoroughbred Park | 5000m | 21:38 | 74th · 5th on team | 118.2 | +0.031 | CR CSR |
| 2018-10-27 | Seneca Park | 5000m | 21:02.8 | 20th · 4th on team | 116.3 | -0.011 | ★CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:05.7 | 53rd · 4th on team | 119.5 | +0.043 | SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:46.1 | 42nd · 4th on team | 118.8 | +0.000 | SR CSR RSR |
| 2018-09-22 | Deer Grove Forest Preserve | 4828m | 20:18.9 | 143rd · 5th on team | 117.1 | -0.001 | PR CR SR CSR RSR |
| 2018-09-15 | Kentucky Horse Park | 5000m | 22:52.5 | 54th · 6th on team | 111.9 | +0.022 | CSR RSR |
| 2018-08-25 | Louisville Champions Park | 5000m | 22:37.2 | 60th · 5th on team | 109.2 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:17.8 | 28th · 2nd on team | 121.7 | +0.000 | PR CR R SR CSR RSR |
| 2017-11-04 | Kentucky Horse Park | 5000m | 20:48.1 | 37th · 3rd on team | 121.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 16:53.8 | 7th · 1st on team | 120.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 21:39.3 | 55th · 6th on team | 114.6 | +0.000 | CR CSR |
| 2017-09-16 | EP Tom Sawyer State Park | 5000m | 21:09.1 | 140th · 5th on team | 118.9 | +0.003 | PR CR R SR CSR RSR |
| 2017-08-26 | Louisville Champions Park | 5000m | 21:19.9 | 2nd · 2nd on team | 115.4 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 3ksteeple | 10:59.4 | 8th · 1st on team | — | -0.031 | SR |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 5000m | 18:02.97 | 17th · 1st on team | — | -0.031 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 3ksteeple | 11:18.58 | 6th · 1st on team | — | -0.035 | SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:14.09 | 53rd · 1st on team | — | -0.048 | ★PR SR |
| 2025-04-04 | Jim Vargo Bellarmine Invitational | 1500m | 4:46.02 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 17:33.49 | 162nd · 1st on team | — | -0.038 | |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 5000m | 17:35.95 | 14th · 1st on team | — | -0.041 | |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 17:30.31 | 11th · 1st on team | — | -0.040 | SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 3000m | 10:28.08 | 19th · 1st on team | — | -0.041 | |
| 2025-01-24 | Meet results → | Women's 3,000m Run Division 2 | 10:15.28 | 7th · 1st on team | — | — | ★PR SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 3000m | 10:32.51 | 13th · 2nd on team | — | -0.041 | |
| 2024-12-11 | PNC Bellarmine Classic | 3000m | 10:15.28 | 7th · 1st on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Atlantic Sun Conference Championships | 3ksteeple | 11:03.83 | 9th · 1st on team | — | -0.024 | SR |
| 2024-04-27 | UL Clark Wood Inv TF 2024 | 5000m | 17:22.2 | 4th · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 11:38.74 | 78th · 1st on team | — | -0.048 | SR |
| 2024-03-30 | Raleigh Relays | 5000m | 17:44.52 | 178th · 1st on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 18:07.75 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-01-20 | Bellarmine College Indoor Open | 3000m | 10:32.98 | 8th · 1st on team | — | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | ASUN Conference Outdoor Championships | 3ksteeple | 10:59.15 | 6th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-04-30 | Torrin Lawrence Memorial Invite | 1500m | 4:51.27 | 11th · 2nd on team | 111.6 | -0.033 | PR SR |
| 2022-04-23 | Georgia Tech Invitational | 1500m | 4:51.59 | 55th · 4th on team | 111.6 | -0.033 | PR SR |
| 2022-04-16 | Kennesaw State Invitational | 3ksteeple | 11:32.74 | 1st · 1st on team | — | -0.025 | |
| 2022-03-26 | Don McGarey Invitational | 3ksteeple | 11:30.03 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2022-03-19 | Georgia Tech Yellow Jacket Invitational | 2ksteeple | 7:33.64 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2022-02-11 | Meet results → | Women 3000m Unseeded | 10:35.44 | 39th · 3rd on team | 109.9 | — | ★PR SR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 5000m | 18:30.43 | 5th · 2nd on team | 109.2 | -0.041 | PR SR |
| 2022-01-14 | Meet results → | Women's 3000 Meters | 10:36.02 | 16th · 5th on team | 112.0 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Assumption/Notre Dame Meet | 1500m | 5:34.74 | 14th · 13th on team | 114.6 | -0.033 | PR SR |
| 2021-04-29 | Oldham County Sundown | 3200m | 12:04.6 | 6th · 2nd on team | 123.7 | -0.029 | SR |
| 2021-04-15 | Assumption Distance Night | 1600m | 5:29.86 | 4th · 2nd on team | 125.0 | -0.033 | SR RSR |
| 2021-04-10 | Assumption Open | 1600m | 5:35.99 | 8th · 3rd on team | 122.7 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | West Lafayette Individuals | 3200m | 11:36.32 | 2nd · 1st on team | 127.9 | -0.040 | ★PR SR |
| 2020-02-29 | Marshall University HS Invitational | 1600m | 5:22.43 | 6th · 1st on team | 128.1 | -0.034 | ★PR SR RSR |
| 2020-02-15 | Indiana Track Club HS Open | 1600m | 5:30.06 | 8th · 1st on team | 124.4 | -0.043 | PR SR |
| 2020-02-07 | Cedar Richey Tune-Up | 1600m | 5:35.72 | 8th · 1st on team | 124.4 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | KHSAA 3A State Track & Field Championships | 3200m | 11:48.7 | 5th · 1st on team | 126.2 | -0.034 | |
| 2019-05-21 | KHSAA Region 4 AAA | 3200m | 11:50.66 | 2nd · 1st on team | 126.5 | -0.026 | |
| 2019-05-11 | Assumption JV Distance Day | 1600m | 5:51.2 | 1st · 1st on team | 117.4 | -0.033 | |
| 2019-05-02 | Sundown Invitational | 3200m | 11:41.54 | 3rd · 1st on team | 127.8 | -0.029 | PR R SR RSR |
| 2019-04-27 | Brother Borgia/Frank Cooper Invite | 1mile | 5:48.83 | 19th · 2nd on team | 120.0 | -0.027 | |
| 2019-04-20 | Eastern Relays | 1mile | 5:44 | 39th · 2nd on team | 121.4 | -0.035 | ★PR SR |
| 2019-04-09 | North Oldham All Comers | 1600m | 5:33.71 | 4th · 2nd on team | 124.8 | -0.027 | |
| 2019-03-25 | Eastern Quad | 800m | 2:46.51 | 14th · 7th on team | 111.4 | -0.026 | |
| 2019-03-02 | Lawrence Central HSR Qualifier #2 | 3200m | 11:55.09 | 2nd · 1st on team | 125.6 | -0.035 | PR R SR RSR |
| 2019-03-01 | WL Individuals | 800m | 2:37.08 | 11th · 2nd on team | 118.4 | -0.040 | ★PR SR |
| 2019-02-23 | Marshall University HS Invitational | 3200m | 12:49.96 | 9th · 3rd on team | 115.8 | -0.034 | PR SR |
| 2019-02-23 | Marshall University HS Invitational | 1600m | 5:32.65 | 14th · 2nd on team | 124.2 | -0.034 | PR R SR RSR |
| 2019-02-09 | Indiana Track Club Open | 1600m | 5:47.98 | 28th · 2nd on team | 118.0 | -0.043 | PR SR RSR |
| 2019-02-02 | Richey Tune-Up HS Indoor Meet | 1600m | 5:59.84 | 28th · 1st on team | 116.1 | -0.034 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Run for the Roses 3200 | 3200m | 13:33.8 | 8th · 3rd on team | 109.2 | -0.029 | PR SR |
| 2018-04-24 | Rocket HS Distance Night | 800m | 2:40.43 | 1st · 1st on team | 114.7 | -0.033 | PR SR RSR |