Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 31:34.2 | 85th · 4th on team | 115.4 | +3.7% | ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 25:32.8 | 13th · 6th on team | 113.0 | +0.6% | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:33.3 | 63rd · 3rd on team | 116.3 | -1.6% | ★PR ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 19:20 | 10th · 1st on team | 117.5 | -2.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 25:27.8 | 271st · 9th on team | 109.5 | -3.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 30:51.3 | 74th · 4th on team | 117.0 | +1.9% | ★PR ★CR SR CSR RSR |
| 2023-10-29 | GreenHill Park | 8000m | 25:00.8 | 10th · 6th on team | 113.2 | -2.0% | PR ★CR SR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 25:01.6 | 16th · 5th on team | 115.1 | -1.0% | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:34.9 | 186th · 8th on team | 110.3 | -2.3% | PR ★CR SR CSR |
| 2023-09-16 | Furman University | 6000m | 19:11.1 | 28th · 7th on team | 109.7 | -1.6% | ★CR CSR |
| 2023-09-01 | Charleston Southern University | 6000m | 19:10.2 | 4th · 4th on team | 114.8 | +1.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 19:31.6 | 53rd · 10th on team | 110.6 | -1.5% | PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 9:13.2 | 56th · 10th on team | — | -1.2% | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Sandhills Research Center | 5000m | 16:31.9 | 5th · 1st on team | 127.0 | -1.4% | ★CR CSR |
| 2021-11-05 | Newberry College | 5000m | 16:15.6 | 3rd · 1st on team | 129.7 | -1.3% | ★CR CSR |
| 2021-10-30 | Hillcrest HS | 5000m | 16:16.1 | 8th · 1st on team | 130.3 | -1.3% | ★CR CSR |
| 2021-10-26 | Pickens HS | 5000m | 16:04.5 | 2nd · 1st on team | 131.3 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Hillcrest HS | 5000m | 16:27.6 | 9th · 1st on team | 129.0 | -1.3% | CR CSR |
| 2021-09-11 | Cobb County Corps Property | 5000m | 16:24.7 | 8th · 1st on team | 130.5 | -0.9% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 16:40.1 | 6th · 1st on team | 127.4 | -1.4% | CR R CSR RSR |
| 2020-10-24 | Sandhills Research Center | 5000m | 17:03.6 | 17th · 1st on team | 125.2 | -1.4% | CR CSR |
| 2020-10-03 | Hillcrest HS | 5000m | 16:47.6 | 9th · 1st on team | 126.5 | -1.3% | CR R CSR RSR |
| 2020-09-26 | Woodmont High School | 5000m | 16:40 | 6th · 1st on team | 122.8 | -4.3% | PR ★CR SR CSR |
| 2020-09-19 | J.L. Mann High School | 5000m | 17:08.1 | 9th · 2nd on team | 122.9 | -1.8% | PR ★CR SR CSR |
| 2020-09-08 | Travelers Rest | 5000m | 17:19.3 | 1st · 1st on team | 125.3 | +1.2% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 18:02.5 | 77th · 5th on team | 113.7 | -3.2% | ★CR CSR |
| 2019-11-09 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 17:42.4 | 32nd · 4th on team | 117.4 | -1.8% | ★CR R CSR RSR |
| 2019-11-02 | Woodmont High School | 5000m | 17:30.4 | 67th · 5th on team | 116.5 | -4.3% | PR CR R SR CSR RSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 18:11.8 | 61st · 3rd on team | 115.8 | -0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | Big South Indoor TF Championships 2026 | 3000m | 8:19.84 | 3rd · 3rd on team | 117.1 | -0.1% | RSR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 1mile | 4:11.95 | 1st · 1st on team | 113.9 | -0.1% | |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 5000m | 15:00.04 | 4th · 3rd on team | 110.6 | -0.1% | ★PR SR |
| 2026-02-06 | Doc Hale Invitational | 1mile | 4:05.72 | 5th · 1st on team | 115.3 | -1.3% | SR |
| 2026-01-23 | Orange and Purple Invitational | 3000m | 8:18.42 | 3rd · 2nd on team | 115.7 | -1.5% | RSR |
| 2026-01-10 | Clemson Invitational | 1000m | 2:26.96 | 1st · 1st on team | 111.6 | -1.5% | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:06.48 | 41st · 1st on team | 115.0 | -2.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Men's 1500 Meters Finals | 3:50.57 | 3rd · 1st on team | 113.6 | — | ★PR SR |
| 2025-05-12 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.69 | 13th · 4th on team | 109.3 | — | ★PR SR |
| 2025-05-12 | Meet results → | Men's 3000 Steeplechase | 9:05.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 3ksteeple | 9:12.3 | 3rd · 1st on team | — | -0.7% | |
| 2025-04-18 | Georgia Tech Invitational | 1500m | 3:48.42 | 16th · 1st on team | 115.0 | -0.7% | |
| 2025-04-18 | Georgia Tech Invitational | 800m | 1:53.72 | 42nd · 2nd on team | 112.3 | -0.7% | SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 1500m | 3:50.57 | 3rd · 1st on team | 113.9 | -0.2% | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 9:05.34 | 2nd · 1st on team | — | -0.2% | ★PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 1500m | 3:59.68 | 13th · 4th on team | 109.5 | -0.2% | |
| 2025-03-13 | 2025 CSU Buc Open | 1500m | 3:47.23 | 3rd · 2nd on team | 116.1 | +0.1% | ★PR SR |
| 2025-03-01 | Big South Indoor Championship | 1mile | 4:05.72 | 2nd · 1st on team | 114.7 | -1.6% | PR SR |
| 2025-03-01 | Big South Indoor Championship | 3000m | 8:13.23 | 4th · 3rd on team | 116.3 | -1.6% | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 8:10.69 | 3rd · 1st on team | 117.7 | -0.9% | PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:11.77 | 20th · 3rd on team | 111.9 | -1.6% | |
| 2025-01-24 | Orange & Purple Invitational | 1mile | 4:07.29 | 5th · 2nd on team | 114.1 | -1.5% | |
| 2025-01-11 | Gamecock Opener | 1mile | 4:06.88 | 1st · 1st on team | 114.2 | -1.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | CSU Last Chance | 1500m | 3:49.2 | 2nd · 1st on team | 115.0 | +0.1% | PR SR RSR |
| 2024-05-08 | Big South | 1500m | 3:51.55 | 5th · 1st on team | 114.2 | 0.0% | RSR |
| 2024-05-08 | Big South | 800m | 1:54.92 | 14th · 4th on team | 112.1 | 0.0% | |
| 2024-05-08 | Big South | 1500m | 4:01.06 | 18th · 7th on team | 109.7 | 0.0% | |
| 2024-04-20 | Georgia Tech Invitational | 800m | 1:54.23 | 27th · 1st on team | 111.8 | -0.7% | |
| 2024-04-13 | Duke Invitational | 1500m | 3:50.56 | 2nd · 1st on team | 113.6 | -1.1% | PR SR |
| 2024-04-13 | Duke Invitational | 800m | 1:53.38 | 13th · 1st on team | 112.4 | -1.1% | ★PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 3:53.91 | 147th · 3rd on team | 111.8 | -1.0% | |
| 2024-03-30 | Raleigh Relays | 800m | 1:55.29 | 120th · 2nd on team | 110.3 | -1.0% | PR SR |
| 2024-03-15 | Charleston Southern Invitational | 1500m | 3:52.09 | 3rd · 1st on team | 113.7 | +0.1% | PR SR RSR |
| 2024-02-24 | Big South Indoor Track Championship | 800m | 1:58.79 | 19th · 4th on team | 107.3 | -1.3% | SR |
| 2024-02-24 | Big South Indoor Track Championship | 1mile | 4:13.2 | 5th · 2nd on team | 111.8 | -1.3% | PR SR |
| 2024-02-03 | South Carolina Invitational | 3000m | 8:25.98 | 3rd · 2nd on team | 113.2 | -1.6% | PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 1mile | 4:14.72 | 3rd · 2nd on team | 110.7 | -1.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 1500m | 4:00.27 | 11th · 5th on team | 110.4 | +0.4% | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 800m | 2:01.23 | 22nd · 4th on team | 106.6 | +0.4% | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 1500m | 4:22.22 | 30th · 10th on team | 101.1 | +0.4% | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 800m | 1:55.35 | 13th · 3rd on team | 112.1 | +0.4% | PR SR RSR |
| 2023-04-22 | Georgia Tech Invitational | 800m | 1:57.49 | 48th · 2nd on team | 109.0 | -0.7% | |
| 2023-04-22 | Georgia Tech Invitational | 1500m | 3:58.94 | 39th · 1st on team | 109.9 | -0.7% | |
| 2023-04-15 | Meet of Champions | 1500m | 3:56.13 | 8th · 2nd on team | 112.0 | 0.0% | PR SR RSR |
| 2023-04-08 | Tennessee Invitational | 800m | 1:58.36 | 26th · 1st on team | 108.6 | -1.0% | |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:11.16 | 195th · 5th on team | 104.4 | -1.0% | PR SR |
| 2023-03-17 | Charleston Southern Invitational | 2ksteeple | 6:14.78 | 3rd · 2nd on team | — | +0.1% | ★PR SR |
| 2023-02-25 | Big South Indoor Track and Field Championship | 800m | 1:59.07 | 18th · 6th on team | 107.2 | -1.3% | |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:15.87 | 23rd · 6th on team | 110.3 | -1.6% | PR SR RSR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 1mile | 4:19.59 | 40th · 3rd on team | 108.9 | -1.5% | PR SR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 800m | 1:55.59 | 33rd · 3rd on team | 110.1 | -1.5% | PR SR RSR |
| 2023-01-14 | Clemson Indoor Invitational | 1000m | 2:31.34 | 13th · 1st on team | 108.6 | -1.5% | PR SR RSR |
| 2023-01-14 | Clemson Indoor Invitational | 800m | 1:56.76 | 9th · 4th on team | 109.0 | -1.5% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | SCHSL State Championships - AAAA | 800m | 1:58.09 | 2nd · 1st on team | 126.3 | -1.6% | |
| 2022-05-14 | SCHSL 4A - Upper State | 800m | 1:56.37 | 2nd · 1st on team | 129.4 | -0.8% | PR SR RSR |
| 2022-04-23 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 1600m | 4:27.77 | 10th · 1st on team | 124.7 | -1.4% | |
| 2022-04-15 | Friday Night Lights | 3200m | 9:41.35 | 2nd · 1st on team | 125.0 | -0.9% | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 800m | 1:58.36 | 11th · 1st on team | 126.5 | -1.4% | PR SR RSR |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 4:27.33 | 1st · 1st on team | 126.3 | -0.8% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | SCHSL Class 4A State Track & Field Championships | 3200m | 10:12.19 | 8th · 1st on team | 119.3 | -1.6% | |
| 2021-05-22 | SCHSL Class 4A State Track & Field Championships | 1600m | 4:35.3 | 6th · 1st on team | 122.0 | -1.6% | |
| 2021-05-15 | SCHSL Class 4A Upper State | 1600m | 4:27.67 | 4th · 1st on team | 126.0 | -0.6% | PR SR RSR |
| 2021-05-15 | SCHSL Class 4A Upper State | 3200m | 9:49.2 | 6th · 1st on team | 124.2 | -0.6% | PR SR |
| 2021-05-06 | SCHSL Region 1-4A | 3200m | 9:58 | 1st · 1st on team | 122.2 | -1.1% | |
| 2021-05-06 | SCHSL Region 1-4A | 1600m | 4:31.17 | 1st · 1st on team | 124.2 | -1.1% | |
| 2021-04-23 | Bob Jenkins Coaches Classic Elite | 1600m | 4:28.61 | 6th · 1st on team | 124.6 | -1.1% | PR SR RSR |
| 2021-04-13 | Wren Home Meet #5 | 800m | 2:06.61 | 4th · 2nd on team | 119.8 | -0.9% | |
| 2021-04-13 | Wren Home Meet #5 | 1600m | 4:33.27 | 2nd · 1st on team | 123.9 | -0.9% | |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 800m | 2:05.39 | 7th · 2nd on team | 120.7 | -0.9% | PR SR |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 1600m | 4:31.26 | 4th · 1st on team | 124.3 | -0.9% | PR SR RSR |
| 2021-03-19 | Foothills Track Classic | 3200m | 9:53.87 | 2nd · 1st on team | 123.9 | -1.1% | PR SR RSR |
| 2021-03-13 | Chick-Fil-A Games | 800m | 2:06.14 | 2nd · 1st on team | 120.1 | -0.8% | PR SR RSR |
| 2021-03-13 | Chick-Fil-A Games | 1600m | 4:33.39 | 3rd · 1st on team | 123.3 | -0.8% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | SCHSL Region 2-4A | 1600m | 4:57.01 | 7th · 1st on team | 114.0 | -0.8% | PR R SR RSR |
| 2019-04-10 | Greenville County JV Championship | 1600m | 5:08.98 | 11th · 1st on team | 110.1 | -0.8% | PR R SR RSR |
| 2019-04-10 | Greenville County JV Championship | 800m | 2:21.81 | 10th · 1st on team | 106.6 | -0.8% | PR SR |
| 2019-03-20 | Travelers Rest Home Meet | 800m | 2:32 | 4th · 4th on team | 101.3 | +1.4% | |
| 2019-03-20 | Travelers Rest Home Meet | 1600m | 5:15 | 2nd · 1st on team | 109.9 | +1.4% | PR R SR RSR |
| 2019-03-16 | Kevin Logan Memorial JV Meet | 1600m | 5:16.75 | 11th · 1st on team | 106.9 | -0.8% | PR R SR RSR |
| 2019-03-16 | Kevin Logan Memorial JV Meet | 800m | 2:28.27 | 15th · 1st on team | 101.6 | -0.8% | PR SR |
| 2019-03-09 | Chick-Fil-A Games | 1600m | 5:23.94 | 40th · 2nd on team | 105.1 | -0.8% | PR R SR RSR |