Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Georgetown Prep | 5000m | 23:32.5 | 94th · 1st on team | 91.1 | +0.043 | ★CR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 10:46.5 | 75th · 4th on team | 88.5 | +0.007 | ★PR ★CR SR CSR |
| 2024-09-12 | Episcopal HS | 5000m | 23:28.2 | 46th · 22nd on team | 89.3 | +0.013 | ★CR CSR |
| 2024-09-07 | Utica Park | 5000m | 22:38 | 127th · 12th on team | 89.7 | +0.006 | ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 24:08 | 186th · 9th on team | 85.6 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Sidwell Friends School | 1600m | 5:48 | 12th · 12th on team | 94.4 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Kenilworth Park | 5000m | 22:22.3 | 105th · 13th on team | 93.5 | +0.027 | ★CR R CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 24:08.1 | 41st · 8th on team | 87.6 | +0.025 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 22:44.6 | 120th · 8th on team | 93.4 | +0.025 | ★CR R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:13 | 487th · 14th on team | 93.1 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Landon School | 5000m | 24:08.5 | 37th · 11th on team | 88.2 | +0.041 | ★CR CSR |
| 2023-09-14 | 3900 West Braddock Road | 5000m | 22:41.7 | 45th · 12th on team | 90.6 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | STA/NCS Mini-Invite | 3200m | 13:07.92 | 19th · 4th on team | 94.3 | -0.022 | ★PR SR |
| 2024-04-03 | STA/NCS Home Meet #2 | 1600m | 5:47.49 | 20th · 9th on team | 98.3 | -0.022 | ★PR ★R SR RSR |
| 2024-02-10 | Hoxton Invitational | 1000m | 3:29.08 | 17th · 1st on team | 95.2 | -0.033 | ★PR SR |
| 2024-02-01 | Maroon & Black Invitational | 1600m | 5:53.12 | 19th · 2nd on team | 96.4 | -0.033 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Hoxton Invitational | 1600m | 6:19.58 | 21st · 1st on team | 89.8 | -0.033 | PR R SR RSR |