Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 17:41.4 | 120th · 17th on team | 121.1 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-11-03 | Hagan-Stone Park | 4000m | 19:24.8 | 33rd · 13th on team | 114.4 | +0.049 | PR ★CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 14:43.8 | 54th · 14th on team | 114.8 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 3000m | 13:32.2 | 23rd · 13th on team | 109.9 | -0.033 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:29.03 | 111th · 6th on team | 132.8 | -0.045 | ★PR ★R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:58.35 | 56th · 18th on team | 122.4 | -0.042 | |
| 2025-03-29 | 5th Annual Cape Fear Relays | 400m | 1:14.32 | 15th · 3rd on team | — | -0.024 | ★PR SR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 1600m | 5:57.83 | 10th · 7th on team | 125.6 | -0.017 | ★PR R SR RSR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 800m | 2:46.16 | 3rd · 3rd on team | 122.4 | -0.017 | PR SR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 13:30.84 | 17th · 15th on team | 117.8 | -0.035 | ★PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | BWSP Queens and Kings | 800m | 3:00.03 | 10th · 7th on team | 113.6 | -0.014 | PR R SR RSR |
| 2024-02-03 | BWSP Queens and Kings | 1500m | 6:16.43 | 11th · 10th on team | 111.5 | -0.014 | ★PR SR |
| 2024-01-14 | VA Showcase Club | 400m | 1:20.74 | 60th · 2nd on team | — | -0.036 | PR SR |
| 2024-01-14 | VA Showcase Club | 800m | 3:16.83 | 32nd · 4th on team | 102.0 | -0.036 | PR R SR RSR |