Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-06 | WakeMed Soccer Park | 3000m | 11:55 | 3rd · 1st on team | 144.5 | +0.006 | ★CR ★R CSR RSR |
| 2025-09-30 | Ravenscroft | 3000m | 10:57.84 | 2nd · 1st on team | 143.6 | -0.068 | ★PR ★CR R SR CSR RSR |
| 2025-09-15 | Trinity Academy of Raleigh | 3000m | 12:55.3 | 1st · 1st on team | 133.9 | +0.028 | ★CR SR CSR |
| 2025-08-27 | Wake Christian Academy | 2574m | 10:26.1 | 2nd · 1st on team | 142.5 | +0.040 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 17:07.9 | 93rd · 13th on team | 131.0 | -0.037 | ★PR ★CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 4000m | 18:09.8 | 19th · 8th on team | 134.0 | +0.044 | PR ★CR SR CSR |
| 2024-10-07 | WakeMed Soccer Park | 2414m | 10:04.7 | 5th · 1st on team | 135.9 | — | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 12:54.8 | 17th · 9th on team | 141.7 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 12:57.5 | 31st · 8th on team | 137.3 | +0.046 | ★CR CSR |
| 2024-09-19 | Cary Academy | 2735m | 11:50 | 3rd · 1st on team | 134.8 | +0.052 | ★PR ★CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 13:24.7 | 17th · 6th on team | 138.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-03 | Ravenscroft | 3000m | 12:09.4 | 4th · 3rd on team | 130.5 | -0.068 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:44.5 | 48th · 5th on team | 133.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 3200m | 14:04 | 23rd · 11th on team | 127.3 | -0.020 | ★PR ★CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 13:29 | 63rd · 14th on team | 130.9 | +0.046 | PR CR R SR CSR RSR |
| 2023-09-12 | Trinity Academy of Raleigh | 3000m | 13:42.5 | 5th · 5th on team | 128.9 | +0.028 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 14:20.1 | 33rd · 10th on team | 130.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:43.66 | 38th · 1st on team | 125.9 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:45.81 | 38th · 1st on team | 125.9 | -0.051 | |
| 2026-03-28 | 6th Annual Cape Fear Relays | 3200m | 12:26.02 | 4th · 1st on team | 127.9 | -0.034 | ★PR SR |
| 2026-02-28 | Fireballs Polar Invite | 3200m | 12:46.7 | 1st · 1st on team | 123.4 | -0.042 | PR SR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 5:40.73 | 10th · 10th on team | 128.4 | -0.050 | SR RSR |
| 2026-02-11 | 2026 BODYARMOR State Games | 1500m | 5:27.63 | 3rd · 1st on team | 123.2 | -0.047 | |
| 2026-01-18 | The VA Showcase | 800m | 2:50.22 | 13th · 1st on team | 116.3 | -0.042 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1500m | 5:24.43 | 7th · 1st on team | 125.4 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | The Victory Lap | 1mile | 6:21.03 | 3rd · 1st on team | 115.8 | -0.042 | |
| 2025-07-12 | The Victory Lap | 800m | 2:52.3 | 4th · 1st on team | 115.0 | -0.042 | |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:33.84 | 79th · 1st on team | 131.8 | -0.039 | ★PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:31.9 | 79th · 1st on team | 131.7 | -0.039 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 5:11.72 | 74th · 1st on team | 130.4 | -0.039 | ★PR SR |
| 2025-06-12 | The Victory Lap | 1mile | 6:21.03 | 3rd · 1st on team | 115.6 | -0.042 | |
| 2025-06-12 | The Victory Lap | 800m | 2:52.3 | 4th · 1st on team | 114.9 | -0.042 | PR SR |
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 5:39.36 | 19th · 7th on team | 126.9 | -0.054 | |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 1600m | 5:34.94 | 1st · 1st on team | 130.1 | -0.042 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 5:37.38 | 30th · 1st on team | 129.5 | -0.050 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 5:19.33 | 38th · 2nd on team | 126.2 | -0.050 | PR SR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 1600m | 5:48.55 | 6th · 4th on team | 128.2 | -0.019 | PR SR RSR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 800m | 2:53.69 | 6th · 6th on team | 116.4 | -0.019 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | BodyArmor State Games | 800m | 2:52.96 | 7th · 4th on team | 115.0 | -0.039 | PR SR |
| 2024-06-01 | BodyArmor State Games | 1500m | 5:39.82 | 4th · 4th on team | 120.2 | -0.039 | PR SR |
| 2024-05-21 | Triangle Track Night #4 | 1600m | 5:53.61 | 3rd · 3rd on team | 123.8 | -0.041 | PR SR RSR |
| 2024-04-15 | WOL Triangle Track Night #2 | 1600m | 5:54.97 | 2nd · 2nd on team | 123.4 | -0.041 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 3:00.73 | 21st · 4th on team | 109.9 | -0.042 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:58.25 | 21st · 7th on team | 113.6 | -0.042 | PR SR RSR |
| 2024-02-03 | BWSP Queens and Kings | 800m | 3:18.93 | 15th · 9th on team | 101.5 | -0.021 | |
| 2024-02-03 | BWSP Queens and Kings | 1500m | 6:16.17 | 10th · 9th on team | 110.2 | -0.021 | PR SR RSR |
| 2024-01-14 | VA Showcase Club | 800m | 3:06.14 | 31st · 3rd on team | 106.7 | -0.042 | PR SR RSR |
| 2024-01-14 | VA Showcase Club | 1500m | 6:17.47 | 26th · 9th on team | 107.8 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-30 | HLA, CCS, WOL Triangle Meet | 1600m | 7:10.3 | 11th · 10th on team | 102.0 | -0.041 | PR R SR RSR |
| 2023-03-30 | HLA, CCS, WOL Triangle Meet | 800m | 3:15.9 | 5th · 4th on team | 101.3 | -0.041 | PR SR |