Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 18:00.3 | 35th · 5th on team | 114.8 | +0.010 | |
| 2025-11-01 | Killens Pond State Park | 5000m | 17:48.2 | 20th · 5th on team | 115.9 | +0.010 | ★CR R CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 18:12.4 | 88th · 6th on team | 110.0 | -0.014 | ★CR CSR |
| 2025-10-11 | Killens Pond State Park | 5000m | 17:55.5 | 16th · 5th on team | 114.6 | +0.010 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:42.4 | 83rd · 4th on team | 114.4 | -0.009 | ★CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 17:38.7 | 33rd · 3rd on team | 114.8 | -0.005 | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 14:07 | 43rd · 3rd on team | 111.3 | -0.027 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 17:59.4 | 37th · 4th on team | 114.9 | +0.010 | CR R CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 18:08.7 | 73rd · 4th on team | 113.9 | +0.010 | CR CSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 17:37.2 | 21st · 4th on team | 114.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 18:09 | 79th · 3rd on team | 111.3 | -0.005 | PR ★CR SR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 18:21.8 | 17th · 3rd on team | 114.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 18:28.7 | 13th · 3rd on team | 111.3 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Bellevue State Park | 5000m | 18:31.2 | 17th · 6th on team | 109.5 | -0.014 | PR CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 19:59.6 | 22nd · 4th on team | 109.1 | +0.069 | ★CR R CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 19:53 | 8th · 3rd on team | 104.8 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | DIAA T&F Championships | 3200m | 10:51.25 | 15th · 2nd on team | 111.2 | -0.043 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | 1600m | 4:47.93 | 15th · 2nd on team | 116.6 | -0.037 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | 3200m | 10:35.53 | 13th · 2nd on team | 114.6 | -0.037 | ★PR SR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 3200m | 11:03.15 | 10th · 2nd on team | 109.2 | -0.043 | |
| 2026-04-29 | HAC Northern Division Championship 2026 | 1600m | 4:45.95 | 6th · 2nd on team | 116.7 | -0.043 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 2:09.85 | 51st · 1st on team | 116.2 | -0.033 | ★PR SR |
| 2026-04-18 | Art Madric HOF Invite | 3200m | 10:47.62 | 6th · 1st on team | 112.5 | -0.037 | |
| 2026-04-18 | Art Madric HOF Invite | 1600m | 4:45.72 | 11th · 2nd on team | 117.5 | -0.037 | ★PR SR |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 2ksteeple | 7:03.34 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 3200m | 10:46.1 | 11th · 1st on team | 114.2 | -0.025 | PR SR |
| 2026-04-04 | Moses Stancell Invitational 2026 | 3200m | 11:08.75 | 5th · 1st on team | 112.1 | -0.009 | |
| 2026-04-04 | Moses Stancell Invitational 2026 | 1600m | 4:48.4 | 7th · 1st on team | 119.8 | -0.009 | PR ★R SR RSR |
| 2026-03-31 | Milford HS Tri Meet | 1600m | 4:52.49 | 4th · 2nd on team | 119.0 | -0.001 | PR R SR RSR |
| 2026-03-31 | Milford HS Tri Meet | 3200m | 11:07.2 | 4th · 1st on team | 113.2 | -0.001 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Odessa Duck Invitational | 1600m | 4:58.09 | 2nd · 1st on team | 113.1 | -0.032 | |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 3200m | 10:47.86 | 7th · 2nd on team | 112.4 | -0.037 | PR SR |
| 2025-04-11 | Father Judge Relays | 3200m | 10:50.01 | 8th · 1st on team | 113.3 | -0.028 | PR SR |
| 2025-02-13 | Doug Wesner Memorial | 1600m | 5:01.73 | 17th · 1st on team | 114.2 | -0.021 | |
| 2025-01-24 | Ursinus HS Invitational | 3000m | 10:15.1 | 20th · 1st on team | 110.6 | -0.039 | ★PR SR |
| 2025-01-24 | Ursinus HS Invitational | 1mile | 5:00.09 | 28th · 2nd on team | 113.6 | -0.039 | ★PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 4:56.2 | 32nd · 1st on team | 114.3 | -0.039 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 3000m | 10:18 | 6th · 1st on team | 109.9 | -0.039 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 1mile | 5:06.66 | 6th · 2nd on team | 111.1 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Art Madric Hall of Fame Invitational | 1600m | 5:16.92 | 12th · 2nd on team | 105.7 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-11 | Bayside League Meet 4 | 400m | 1:11.62 | 28th · 7th on team | — | -0.023 | ★PR SR |