Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 400mh | 1:06.4 | 13th · 2nd on team | — | +0.1% | PR SR |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 400mh | 1:05.98 | 12th · 1st on team | — | +0.1% | ★PR SR |
| 2025-04-18 | Morgan State Legacy Meet | 400mh | 1:08.87 | 6th · 1st on team | — | -1.5% | PR SR |
| 2025-04-05 | Meet results → | Women's Long Jump | 5.19m | — | — | — | |
| 2025-04-05 | NSU Invitational 2025 | lj | 5.19m | — | — | -0.6% | |
| 2025-04-05 | NSU Invitational 2025 | 400mh | 1:11.02 | 6th · 1st on team | — | -0.6% | PR SR |
| 2025-03-21 | Weems Baskin Invitational | 400m | 1:01.89 | 15th · 1st on team | — | -1.6% | |
| 2025-01-31 | Marlin Invite | 400m | 1:02.1 | 11th · 2nd on team | — | -1.0% | |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 400m | 1:01.35 | 40th · 1st on team | — | -1.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Morgan State Legacy Meet | hj | 1.47m | — | — | -1.5% | |
| 2024-04-20 | Morgan State Legacy Meet | 400m | 1:00.04 | 21st · 1st on team | — | -1.5% | |
| 2024-04-19 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2024-04-12 | Meet results → | Women's Long Jump | 5.08m | — | — | — | |
| 2024-04-12 | The Trojan Relays | lj | 5.08m | — | — | -0.2% | |
| 2024-04-12 | The Trojan Relays | 400m | 59.26 | 3rd · 1st on team | — | -0.2% | SR |
| 2024-04-06 | Norfolk State University Invitational | lj | 5.10m | — | — | -0.6% | |
| 2024-04-06 | Norfolk State University Invitational | hj | 1.55m | — | — | -0.6% | |
| 2024-04-06 | Norfolk State University Invitational | 400m | 59.57 | 6th · 1st on team | — | -0.6% | |
| 2024-04-05 | Meet results → | Women's Long Jump | 5.10m | — | — | — | |
| 2024-04-05 | Meet results → | Women's High Jump | 1.55m | — | — | — | |
| 2024-03-23 | Weems Baskin Invitational | lj | 5.03m | — | — | -0.3% | |
| 2024-03-23 | Weems Baskin Invitational | 400m | 59.3 | 19th · 1st on team | — | -0.3% | SR |
| 2024-03-22 | Meet results → | Women Long Jump | 5.03m | — | — | — | |
| 2024-02-12 | CIAA Championships | 400m | 1:00.38 | 16th · 1st on team | — | -1.4% | |
| 2024-02-03 | Liberty Open | 400m | 1:00.26 | 17th · 1st on team | — | -0.9% | SR |
| 2024-01-07 | VCU Indoor Invitational | 400m | 1:01.99 | 8th · 1st on team | — | -1.0% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-12 | Meet results → | Women's Long Jump | 5.13m | — | — | — | |
| 2023-02-12 | Meet results → | Women's Triple Jump | 10.33m | — | — | — | |
| 2023-02-12 | Meet results → | Women's 400 Meters Finals | 1:01.18 | 18th · 4th on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Women's 400 Meters Preliminaries | 1:00.54 | 15th · 1st on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Women's 200 Meters Preliminaries | 26.87 | 28th · 4th on team | — | — | ★PR SR |
| 2023-02-04 | Liberty University Open | tj | 10.72m | — | — | -0.9% | |
| 2023-02-04 | Meet results → | Women's Triple Jump | 10.72m | — | — | — | |
| 2023-02-04 | Liberty University Open | 400m | 58.09 | 3rd · 1st on team | — | -0.9% | ★PR SR |
| 2023-01-29 | Meet results → | Women's Long Jump | 5.00m | — | — | — | |
| 2023-01-29 | Vince Brown Invitational | lj | 5.00m | — | — | -1.8% | |
| 2023-01-29 | Vince Brown Invitational | 200m | 27.2 | 11th · 4th on team | — | -1.8% | SR |
| 2023-01-21 | Blue Marlin Invitational | lj | 5.30m | — | — | -1.0% | |
| 2023-01-21 | Blue Marlin Invitational | 400m | 59.46 | 1st · 1st on team | — | -1.0% | |
| 2023-01-20 | Marlin Invitational | lj | 5.30m | — | — | -1.0% | |
| 2023-01-20 | Meet results → | Women's Long Jump | 5.30m | — | — | — | |
| 2023-01-20 | Marlin Invitational | 400m | 59.46 | 1st · 1st on team | — | -1.0% | SR |
| 2023-01-14 | VMI Invitational | lj | 5.23m | — | — | -0.5% | |
| 2023-01-14 | VMI Invitational | 60m | 8.13 | 56th · 5th on team | — | -0.5% | ★PR SR |
| 2023-01-13 | Meet results → | Women's Long Jump | 5.23m | — | — | — | |
| 2023-01-08 | VCU RAMS Indoor Invitational | 400m | 1:00.99 | 8th · 1st on team | — | -0.3% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 5A State Championships | tj | 33-11.50 | — | — | -0.9% | |
| 2022-06-04 | VHSL 5A State Championships | lj | 17-08.25 | — | — | -0.9% | |
| 2022-06-04 | VHSL 5A State Championships | 100m | 12.5 | 13th · 1st on team | — | -0.9% | |
| 2022-06-04 | VHSL 5A State Championships | 100m | 12.74 | 20th · 2nd on team | — | -0.9% | |
| 2022-06-04 | VHSL 5A State Championships | 400m | 58.46 | 6th · 1st on team | — | -0.9% | PR SR |
| 2022-05-26 | VHSL Region 5A Championships | tj | 32-07.50 | — | — | +0.3% | |
| 2022-05-26 | VHSL Region 5A Championships | lj | 17-02.50 | — | — | +0.3% | |
| 2022-05-26 | VHSL Region 5A Championships | 100m | 12.95 | 9th · 2nd on team | — | +0.3% | |
| 2022-05-26 | VHSL Region 5A Championships | 200m | 25.83 | 5th · 1st on team | — | +0.3% | ★PR SR |
| 2022-05-26 | VHSL Region 5A Championships | 200m | 26.78 | 10th · 2nd on team | — | +0.3% | |
| 2022-05-26 | VHSL Region 5A Championships | 100m | 12.75 | 7th · 1st on team | — | +0.3% | |
| 2022-05-18 | Beach District Meet #4 @ Tallwood | lj | 17-02.00 | — | — | +0.3% | |
| 2022-05-18 | Beach District Meet #4 @ Tallwood | 200m | 26.56 | 2nd · 1st on team | — | +0.3% | |
| 2022-05-11 | Beach District Meet #5 @ Tallwood | lj | 17-02.00 | — | — | +0.3% | |
| 2022-05-11 | Beach District Meet #5 @ Tallwood | 200m | 26.56 | 2nd · 1st on team | — | +0.3% | SR |
| 2022-03-30 | Beach District Meet #1 @ Landstown | 100m | 12.44 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | lj | 18-06.75 | — | — | -1.0% | |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | tj | 35-00.50 | — | — | -1.0% | |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | 300m | 41.6 | 11th · 1st on team | — | -1.0% | ★PR SR |
| 2022-02-14 | VHSL Class 5 Region A Championships | lj | 17-06.00 | — | — | -1.0% | |
| 2022-02-14 | VHSL Class 5 Region A Championships | tj | 32-04.50 | — | — | -1.0% | |
| 2022-02-14 | VHSL Class 5 Region A Championships | 300m | 42.02 | 2nd · 1st on team | — | -1.0% | |
| 2022-02-14 | VHSL Class 5 Region A Championships | 55m | 7.68 | 7th · 1st on team | — | -1.0% | |
| 2022-02-03 | Beach District Meet #4 | tj | 31-00.00 | — | — | -1.0% | |
| 2022-02-03 | Beach District Meet #4 | lj | 16-06.00 | — | — | -1.0% | |
| 2022-01-27 | Beach District Meet #3 | tj | 32-03.25 | — | — | -1.0% | |
| 2022-01-27 | Beach District Meet #3 | lj | 16-03.00 | — | — | -1.0% | |
| 2022-01-27 | Beach District Meet #3 | 300m | 41.93 | 4th · 1st on team | — | -1.0% | |
| 2022-01-15 | The Virginia Showcase | lj | 16-8 | — | — | -1.0% | |
| 2022-01-15 | The Virginia Showcase | 300m | 41.66 | 9th · 1st on team | — | -1.0% | PR SR |
| 2022-01-11 | Beach District Meet #2 | lj | 17-02.00 | — | — | -1.0% | |
| 2022-01-11 | Beach District Meet #2 | 55m | 7.58 | 3rd · 1st on team | — | -1.0% | |
| 2021-12-09 | Beach District Meet #1 | lj | 18-03.75 | — | — | -1.0% | |
| 2021-12-09 | Beach District Meet #1 | 55m | 7.47 | 4th · 1st on team | — | -1.0% | SR |
| 2021-12-09 | Beach District Meet #1 | 300m | 42.4 | 4th · 1st on team | — | -1.0% | SR |
| 2021-12-04 | VA Beach Opener | lj | 5.45m | — | — | -1.0% |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | VHSL Class 5 State Championships | 400m | 1:00.27 | 6th · 1st on team | — | -0.9% | SR |
| 2021-06-05 | VHSL Class 5A South Region Championship | lj | 17-01.50 | — | — | -0.7% | |
| 2021-06-05 | VHSL Class 5A South Region Championship | 200m | 26.37 | 6th · 2nd on team | — | -0.7% | |
| 2021-06-05 | VHSL Class 5A South Region Championship | 400m | 1:00.51 | 3rd · 1st on team | — | -0.7% | SR |
| 2021-05-26 | Beach District Meet #5 @ Tallwood | lj | 17-03.00 | — | — | +0.3% | |
| 2021-05-26 | Beach District Meet #5 @ Tallwood | 200m | 26.31 | 3rd · 2nd on team | — | +0.3% | SR |
| 2021-05-26 | Beach District Meet #5 @ Tallwood | 100m | 13.13 | 4th · 2nd on team | — | +0.3% | SR |
| 2021-03-02 | VHSL Class 5A Indoor State Championships | lj | 17-05.25 | — | — | -1.0% | |
| 2021-03-02 | VHSL Class 5A Indoor State Championships | 55m | 7.64 | 8th · 2nd on team | — | -1.0% | SR |
| 2021-02-15 | VHSL Class 5 Region A Championship | lj | 17-01.00 | — | — | -1.0% | |
| 2021-02-15 | VHSL Class 5 Region A Championship | 55m | 7.7 | 3rd · 2nd on team | — | -1.0% | SR |
| 2021-02-15 | VHSL Class 5 Region A Championship | 300m | 43.38 | 2nd · 2nd on team | — | -1.0% | |
| 2021-02-03 | Beach District Meet #3 | lj | 15-10.00 | — | — | -1.0% | |
| 2021-02-03 | Beach District Meet #3 | 300m | 43.28 | 3rd · 1st on team | — | -1.0% | SR |
| 2021-02-03 | Beach District Meet #3 | 60m | 8.33 | 5th · 1st on team | — | -1.0% | |
| 2021-01-27 | Beach District Meet #2 | lj | 16-07.50 | — | — | -1.0% | |
| 2021-01-27 | Beach District Meet #2 | 60m | 8.49 | 4th · 2nd on team | — | -1.0% | |
| 2021-01-21 | Beach District Meet #1 | lj | 17-05.25 | — | — | -1.0% | |
| 2021-01-21 | Beach District Meet #1 | 60m | 8.28 | 1st · 1st on team | — | -1.0% | PR SR |
| 2021-01-21 | Beach District Meet #1 | 300m | 43.49 | 2nd · 1st on team | — | -1.0% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Class 5 State Indoor Championships | lj | 18-00.25 | — | — | 0.0% | |
| 2020-02-15 | VHSL Class 5A Region Championships | lj | 17-04.75 | — | — | 0.0% | |
| 2020-02-15 | VHSL Class 5A Region Championships | 300m | 42.4 | 5th · 1st on team | — | 0.0% | |
| 2020-02-15 | VHSL Class 5A Region Championships | 55m | 7.44 | 17th · 2nd on team | — | 0.0% | |
| 2020-02-15 | VHSL Class 5A Region Championships | 55m | 7.45 | 19th · 3rd on team | — | 0.0% | |
| 2020-02-06 | Beach District Meet #3 | lj | 18-02.00 | — | — | 0.0% | |
| 2020-02-06 | Beach District Meet #3 | 55m | 7.48 | 6th · 2nd on team | — | 0.0% | |
| 2020-01-30 | Beach District Meet #2 | lj | 18-04.50 | — | — | 0.0% | |
| 2020-01-30 | Beach District Meet #2 | 55m | 7.47 | 2nd · 1st on team | — | 0.0% | |
| 2020-01-30 | Beach District Meet #2 | 300m | 42.33 | 1st · 1st on team | — | 0.0% | SR |
| 2020-01-18 | Atlantic Coast Invitational | lj | 18-01.25 | — | — | 0.0% | |
| 2020-01-18 | Atlantic Coast Invitational | 300m | 42.71 | 9th · 1st on team | — | 0.0% | |
| 2020-01-18 | Atlantic Coast Invitational | 55m | 7.39 | 4th · 1st on team | — | 0.0% | ★PR SR |
| 2020-01-18 | Atlantic Coast Invitational | 55m | 7.42 | 6th · 2nd on team | — | 0.0% | |
| 2020-01-11 | CNU's HS Showcase | lj | 17-01.25 | — | — | -1.8% | |
| 2020-01-11 | CNU's HS Showcase | 55m | 7.53 | 11th · 2nd on team | — | -1.8% | SR |
| 2020-01-09 | Beach District Meet #1 | 300m | 42.62 | 4th · 1st on team | — | 0.0% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | lj | 18-2.25 | — | — | -1.4% | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | lj | 17-05.25 | — | — | -0.9% | |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | lj | 17-11.75 | — | — | -0.7% | |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 200m | 26.14 | 14th · 2nd on team | — | -0.7% | PR SR |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 100m | 12.85 | 13th · 2nd on team | — | -0.7% | PR SR |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 100m | 12.72 | 9th · 1st on team | — | -0.7% | PR SR |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 200m | 26.08 | 9th · 1st on team | — | -0.7% | PR SR |
| 2019-04-27 | Charles B Gordon Invitational | lj | 16-08.75 | — | — | -0.8% | |
| 2019-04-27 | Charles B Gordon Invitational | 200m | 26.98 | 4th · 1st on team | — | -0.8% | |
| 2019-04-27 | Charles B Gordon Invitational | 100m | 13.27 | 5th · 2nd on team | — | -0.8% | |
| 2019-04-27 | Charles B Gordon Invitational | 100m | 13.08 | 1st · 1st on team | — | -0.8% | PR SR |
| 2019-04-10 | Beach District Meet #3 (Landstown) | lj | 15-09.00 | — | — | +0.1% | |
| 2019-04-10 | Beach District Meet #3 (Landstown) | 400m | 1:00.54 | 3rd · 1st on team | — | +0.1% | |
| 2019-04-10 | Beach District Meet #3 (Landstown) | 200m | 26.51 | 2nd · 1st on team | — | +0.1% | SR |
| 2019-04-03 | Beach District Meet #2 (Tallwood) | 400m | 59.63 | 3rd · 1st on team | — | +0.3% | SR |
| 2019-04-03 | Beach District Meet #2 (Tallwood) | 200m | 26.89 | 1st · 1st on team | — | +0.3% | SR |
| 2019-03-30 | Captains Classic | lj | 16-10.00 | — | — | -0.5% | |
| 2019-03-30 | Captains Classic | 100m | 13.18 | 14th · 1st on team | — | -0.5% | SR |
| 2019-03-27 | Beach District Meet #1 (Tallwood) | 400m | 1:02.32 | 2nd · 1st on team | — | +0.3% | SR |
| 2019-02-23 | VHSL 5A State Championships | lj | 17-04.00 | — | — | 0.0% | |
| 2019-02-23 | VHSL 5A State Championships | 300m | 43.5 | 22nd · 1st on team | — | 0.0% | |
| 2019-02-09 | VHSL Region 5A Championship Meet | lj | 17-08.00 | — | — | 0.0% | |
| 2019-02-09 | VHSL Region 5A Championship Meet | tj | 32-11.00 | — | — | 0.0% | |
| 2019-02-09 | VHSL Region 5A Championship Meet | 55m | 7.45 | 20th · 2nd on team | — | 0.0% | |
| 2019-02-09 | VHSL Region 5A Championship Meet | 300m | 42.79 | 9th · 1st on team | — | 0.0% | |
| 2019-02-09 | VHSL Region 5A Championship Meet | 55m | 7.41 | 16th · 1st on team | — | 0.0% | PR SR |
| 2019-01-24 | Beach District Meet #3 | 55m | 7.42 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2019-01-24 | Beach District Meet #3 | 300m | 42.13 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | lj | 18-03.00 | — | — | 0.0% | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 55m | 7.45 | 3rd · 1st on team | — | 0.0% | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 300m | 42.56 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 55m | 7.49 | 5th · 2nd on team | — | 0.0% | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 55m | 7.47 | 1st · 1st on team | — | 0.0% | |
| 2018-12-13 | Beach District Meet #1 | lj | 17-10.75 | — | — | 0.0% | |
| 2018-12-13 | Beach District Meet #1 | 300m | 43.07 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2018-12-13 | Beach District Meet #1 | 55m | 7.43 | 1st · 1st on team | — | 0.0% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | lj | 4.59m | — | — | -1.4% | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | lj | 4.96m | — | — | +1.5% | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 59.47 | 10th · 2nd on team | — | +1.5% | PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 59.41 | 9th · 1st on team | — | +1.5% | PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 200m | 26.84 | 22nd · 1st on team | — | +1.5% | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | lj | 4.91m | — | — | -0.7% | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 200m | 26.34 | 5th · 1st on team | — | -0.7% | PR SR |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 200m | 26.55 | 6th · 2nd on team | — | -0.7% | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 400m | 59.79 | 2nd · 1st on team | — | -0.7% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 5 Qualifier | lj | 15-03.00 | — | — | -0.7% | |
| 2017-06-25 | AAU Region 5 Qualifier | 100m | 13.14 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2017-06-25 | AAU Region 5 Qualifier | 200m | 27.47 | 5th · 1st on team | — | -0.7% | PR SR |