Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Greenfield Recreation Park | 5000m | 21:40.3 | 47th · 8th on team | 99.4 | +0.011 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 400mh | 57.24 | 22nd · 2nd on team | — | -0.040 | SR |
| 2024-04-20 | New Captains Classic | 400mh | 58.58 | 4th · 3rd on team | — | -0.038 | |
| 2024-04-13 | JMU Invitational | 400mh | 58.7 | 12th · 1st on team | — | -0.038 | |
| 2024-04-06 | George Mason Ebanks Invitational | 400m | 52.82 | 35th · 2nd on team | — | -0.040 | SR |
| 2024-03-30 | Raleigh Relays | 400mh | 58.89 | 48th · 2nd on team | — | -0.039 | |
| 2024-03-22 | Fred Hardy Invitational | 400mh | 57.33 | 6th · 1st on team | — | -0.028 | SR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 400mh | 1:02.37 | 7th · 4th on team | — | -0.041 | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 60mh | 8.98 | 26th · 4th on team | — | -0.042 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 300m | 37.5 | 18th · 1st on team | — | -0.040 | SR |
| 2024-01-20 | Brant Tolsma Invitational | 200m | 23.45 | 28th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-01-13 | Virginia Tech Invitational | 60mh | 8.69 | 27th · 3rd on team | — | -0.042 | |
| 2024-01-13 | Virginia Tech Invitational | 300m | 37.52 | 20th · 3rd on team | — | -0.042 | SR |
| 2024-01-07 | VCU Indoor Invitational | 300m | 37.94 | 13th · 7th on team | — | -0.042 | SR |
| 2024-01-07 | VCU Indoor Invitational | 60mh | 8.66 | 19th · 2nd on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 400mh | 58.06 | 27th · 5th on team | — | -0.036 | SR |
| 2023-04-15 | JMU Invitational | 400m | 52.17 | 9th · 1st on team | — | -0.038 | SR |
| 2023-04-08 | George Mason Ebanks Invitational | 400mh | 1:01.55 | 21st · 2nd on team | — | -0.040 | SR |
| 2023-03-17 | Fred Hardy Invitational | 200m | 25.33 | 18th · 3rd on team | — | -0.036 | SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 500m | 1:11.83 | 6th · 3rd on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 110mh | 14.94 | 12th · 2nd on team | — | -0.042 | |
| 2022-06-04 | VHSL 6A State Championships | 300mh | 57.97 | 17th · 1st on team | — | -0.042 | |
| 2022-06-04 | VHSL 6A State Championships | 110mh | 14.59 | 4th · 1st on team | — | -0.042 | |
| 2022-05-26 | VHSL Class 6 Region B Championship | 300mh | 38.37 | 1st · 1st on team | — | -0.038 | SR |
| 2022-05-26 | VHSL Class 6 Region B Championship | 110mh | 14.4 | 1st · 1st on team | — | -0.038 | SR |
| 2022-05-18 | Cedar Run District Championships | 300mh | 39.74 | 1st · 1st on team | — | -0.043 | SR |
| 2022-05-18 | Cedar Run District Championships | 110mh | 15.05 | 1st · 1st on team | — | -0.043 | |
| 2022-04-22 | The Running Store City-County Championship | 300mh | 39.93 | 2nd · 1st on team | — | -0.032 | SR |
| 2022-04-22 | The Running Store City-County Championship | 110mh | 14.51 | 1st · 1st on team | — | -0.032 | SR |
| 2022-04-08 | Gojekian Twilight Classic | hj | 5-06.00 | — | — | -0.041 | |
| 2022-04-08 | Gojekian Twilight Classic | 110mh | 14.92 | 2nd · 1st on team | — | -0.041 | SR |
| 2022-04-08 | Gojekian Twilight Classic | 300mh | 40.33 | 3rd · 1st on team | — | -0.041 | SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 60mh | 8.18 | 14th · 1st on team | — | -0.053 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 55mh | 7.57 | 16th · 1st on team | — | -0.053 | |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 55mh | 7.46 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 55mh | 7.6 | 5th · 2nd on team | — | -0.042 | |
| 2022-02-17 | VHSL Class 6 Region B Indoor Championship | 300m | 36.68 | 7th · 2nd on team | — | -0.018 | |
| 2022-02-17 | VHSL Class 6 Region B Indoor Championship | 55mh | 7.5 | 1st · 1st on team | — | -0.018 | |
| 2022-01-29 | Bulldog Invitational | 55mh | 7.7 | 2nd · 1st on team | — | -0.040 | |
| 2022-01-15 | The Virginia Showcase | 55mh | 7.5 | 6th · 1st on team | — | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 55mh | 7.55 | 8th · 2nd on team | — | -0.042 | |
| 2022-01-15 | The Virginia Showcase | 60mh | 8.07 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2022-01-08 | Liberty Premier Invitational | 300m | 36.22 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2022-01-08 | Liberty Premier Invitational | 55mh | 7.72 | 4th · 1st on team | — | -0.040 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 300m | 36.5 | 16th · 3rd on team | — | -0.042 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 55mh | 7.71 | 7th · 1st on team | — | -0.042 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 55mh | 7.76 | 8th · 2nd on team | — | -0.042 | |
| 2021-12-11 | Walt McCormick Memorial Invitational | 55mh | 7.67 | 2nd · 1st on team | — | -0.036 | SR |
| 2021-12-04 | Bobcat Blizzard Invitational | 55mh | 7.92 | 1st · 1st on team | — | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | Meet of Champions | 110mh | 14.44 | 1st · 1st on team | — | -0.032 | |
| 2021-07-11 | DMV Challenge Invitational | 110mh | 14.57 | 1st · 1st on team | — | -0.042 | |
| 2021-07-11 | DMV Challenge Invitational | 400mh | 55.99 | 2nd · 1st on team | — | -0.042 | |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 110mh | 14.97 | 42nd · 1st on team | — | -0.039 | |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 400mh | 55.56 | 21st · 1st on team | — | -0.039 | ★PR SR |
| 2021-06-19 | VHSL Class 6 State Championships | 110mh | 14.26 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2021-06-19 | VHSL Class 6 State Championships | 300mh | 39.38 | 3rd · 1st on team | — | -0.042 | |
| 2021-06-05 | Cedar Run District Regional Qualifier | 110mh | 14.72 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-06-05 | Cedar Run District Regional Qualifier | 300mh | 38.32 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2021-03-01 | VHSL Class 6A Indoor State Championships | 55mh | 7.67 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2021-02-13 | Class 6 Region B Indoor Track and Field Championship | 300m | 36.64 | 4th · 2nd on team | — | -0.031 | |
| 2021-02-13 | Class 6 Region B Indoor Track and Field Championship | 55mh | 7.9 | 3rd · 1st on team | — | -0.031 | |
| 2021-02-06 | The East Coast Invitational | 60mh | 8.21 | 4th · 1st on team | — | -0.042 | PR SR |
| 2021-02-06 | The East Coast Invitational | 400m | 51.32 | 11th · 2nd on team | — | -0.042 | ★PR SR |
| 2021-02-06 | The East Coast Invitational | 60mh | 8.29 | 8th · 3rd on team | — | -0.042 | |
| 2021-01-22 | Battlefield-Osbourn Park-Patriot Meet | 500m | 1:13.33 | 3rd · 2nd on team | — | -0.039 | |
| 2021-01-16 | Battlefield-Osbourn Park-John Champe Meet | 55mh | 7.82 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-01-16 | Battlefield-Osbourn Park-John Champe Meet | 300m | 36.56 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-01-09 | Unity Reed-Battlefield-Osbourn Park Meet | 55mh | 8.22 | 1st · 1st on team | — | -0.036 | SR |
| 2021-01-09 | Unity Reed-Battlefield-Osbourn Park Meet | 500m | 1:08.06 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 400m | 51.69 | 2nd · 2nd on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 300m | 37.94 | 145th · 5th on team | — | -0.040 | PR SR |
| 2020-01-19 | VA Showcase | 55mh | 8.13 | 36th · 1st on team | — | -0.040 | |
| 2020-01-04 | Bulldog Invitational | 55mh | 9.82 | 38th · 1st on team | — | -0.040 | |
| 2020-01-04 | Bulldog Invitational | 300m | 38.11 | 48th · 4th on team | — | -0.040 | PR SR |
| 2019-12-20 | Holiday Track Classic | 300m | 38.37 | 17th · 4th on team | — | -0.028 | PR SR |
| 2019-12-20 | Holiday Track Classic | 55mh | 8.13 | 4th · 1st on team | — | -0.028 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 110mh | 15.75 | 27th · 1st on team | — | -0.046 | PR SR |
| 2019-05-23 | VHSL 6A Region D Championship | 110mh | 16.68 | 22nd · 4th on team | — | -0.046 | |
| 2019-05-08 | Cedar Run Outdoor Track Championships | 110mh | 16.57 | 5th · 3rd on team | — | -0.039 | |
| 2019-04-20 | Lee-Davis Invitational | 300mh | 44.01 | 20th · 3rd on team | — | -0.037 | |
| 2019-04-20 | Lee-Davis Invitational | 110mh | 17.32 | 34th · 4th on team | — | -0.037 | |
| 2019-04-13 | The Running Store City-County Championship | lj | 15-06.00 | — | — | -0.040 | |
| 2019-04-13 | The Running Store City-County Championship | 300mh | 43.74 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2019-04-13 | The Running Store City-County Championship | 110mh | 16.19 | 4th · 2nd on team | — | -0.040 | |
| 2019-04-10 | Cedar Run District Meet #2 | 300mh | 47.27 | 10th · 4th on team | — | -0.039 | PR SR |
| 2019-04-10 | Cedar Run District Meet #2 | 200m | 24.63 | 26th · 11th on team | — | -0.039 | PR SR |
| 2019-04-06 | Colgan Track Classic | 110mh | 16.19 | 4th · 1st on team | — | -0.039 | PR SR |
| 2019-01-28 | Cedar Run Conference Indoor Track Championships | 55mh | 8.75 | 8th · 4th on team | — | -0.032 | PR SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 55mh | 8.95 | 34th · 2nd on team | — | -0.035 | PR SR |
| 2019-01-05 | Bulldog Invitational | lj | 14-00.00 | — | — | -0.040 | |
| 2019-01-05 | Bulldog Invitational | 55mh | 9.41 | 37th · 1st on team | — | -0.040 | PR SR |
| 2019-01-05 | Bulldog Invitational | 300m | 40.96 | 92nd · 8th on team | — | -0.040 | |
| 2018-12-19 | Cedar Run District Dual #2 | hj | NH | — | — | -0.040 | |
| 2018-12-19 | Cedar Run District Dual #2 | 300m | 39.74 | 15th · 4th on team | — | -0.040 | PR SR |
| 2018-12-12 | Cedar Run District Meet #1 | lj | 16-03.50 | — | — | -0.039 | |
| 2018-12-12 | Cedar Run District Meet #1 | 55mh | 10.14 | 7th · 2nd on team | — | -0.039 | PR SR |