Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Spider Alumni Open Pole Green Park | 6000m | 21:11.2 | 111th · 10th on team | 100.2 | +0.5% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Spider Alumni Open Pole Green Park | 6000m | 20:37.5 | 67th · 10th on team | 102.9 | +0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | VHSL Region 6B XC Championship Great Meadow Park | 5000m | 17:21 | 25th · 2nd on team | 122.6 | +2.0% | ★PR ★CR SR CSR |
| 2021-10-28 | Virginia Cardinal District XC Championship Great Meadow Park | 5000m | 17:59 | 14th · 4th on team | 118.8 | +2.0% | ★CR CSR |
| 2021-10-16 | MileStat.com XC Invitational Pole Green Park | 5000m | 17:30 | 4th · 1st on team | 121.8 | +0.2% | PR ★CR SR CSR |
| 2021-09-18 | Pole Green Upper Course Fast Track Pole Green Park | 5000m | — | — | — | +0.2% | ★CR CSR |
| 2021-09-11 | Oatlands Invitational Oatlands Plantation | 5000m | 17:40 | 54th · 1st on team | 123.8 | +4.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Oatlands Invitational Oatlands Plantation | 5000m | 20:42 | 147th · 2nd on team | 103.5 | +4.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Georgia Tech Invitational | 800m | 1:58.94 | 64th · 2nd on team | 108.4 | -3.3% | |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 1:58.39 | 47th · 1st on team | 108.7 | -3.4% | |
| 2023-03-31 | 2023 Colonial Relays | 800m | 1:59.11 | 41st · 1st on team | 108.2 | -3.5% | |
| 2023-03-25 | Meet results → | Men's 1500 Meters | 4:14.02 | 7th · 3rd on team | — | — | ★PR SR |
| 2023-03-17 | Fred Hardy Invitational | 800m | 2:00.04 | 21st · 1st on team | 107.7 | -3.0% | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 2:02.73 | 40th · 1st on team | 105.1 | -3.5% | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 2:39.36 | 23rd · 2nd on team | 104.4 | -3.5% | |
| 2023-01-21 | Brant Tolsma Invitational | 800m | 1:57.99 | 13th · 1st on team | 109.3 | -3.5% | SR RSR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 1000m | 2:39.05 | 7th · 3rd on team | 106.5 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 800m | 1:57.94 | 9th · 1st on team | 129.0 | -3.5% | ★PR ★R SR RSR |
| 2022-05-26 | VHSL Class 6 Region B Championship | 800m | 1:58.49 | 3rd · 2nd on team | 128.9 | -3.0% | PR R SR RSR |
| 2022-04-22 | The Running Store City-County Championship | 1600m | 4:31.67 | 2nd · 1st on team | 126.3 | -2.2% | ★PR SR |
| 2022-04-08 | Gojekian Twilight Classic | 800m | 2:01.21 | 3rd · 1st on team | 125.5 | -3.2% | |
| 2022-04-02 | Colgan Distance Classic | 800m | 2:00.32 | 2nd · 1st on team | 126.5 | -2.9% | SR |
| 2022-04-02 | Colgan Distance Classic | 1600m | 4:39.15 | 1st · 1st on team | 121.6 | -2.9% | PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 1000m | 2:36.75 | 9th · 1st on team | 126.0 | -3.6% | ★PR SR |
| 2022-02-17 | VHSL Class 6 Region B Indoor Championship | 1000m | 2:39.06 | 2nd · 1st on team | 127.0 | -1.1% | PR SR RSR |
| 2022-01-25 | Garfield Weekday Meet | 1600m | 4:44.6 | 1st · 1st on team | 124.3 | +1.0% | PR SR |
| 2022-01-19 | Woodbridge Weekday Meet | 1000m | 2:40.2 | 1st · 1st on team | 125.0 | -2.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Class 6 State Championships | 800m | 1:59.08 | 9th · 1st on team | 128.3 | -3.5% | PR R SR RSR |
| 2021-05-27 | Cardinal District Championship | 800m | 2:02.51 | 2nd · 1st on team | 125.2 | -3.0% | |
| 2021-05-22 | Cardinal District Meet #2 | 800m | 2:02.3 | 1st · 1st on team | 125.2 | -3.2% | PR R SR RSR |
| 2021-03-01 | VHSL Class 6A Indoor State Championships | 1000m | 2:47.01 | 11th · 1st on team | 118.9 | -3.6% | PR SR |
| 2021-02-13 | Class 6 Region B Indoor Track and Field Championship | 1000m | 2:47.12 | 3rd · 1st on team | 120.7 | -1.9% | PR SR RSR |
| 2021-01-16 | Freedom Quad Meet | 300m | 45.44 | 7th · 3rd on team | — | -1.9% | ★PR SR |
| 2021-01-16 | Freedom Quad Meet | 500m | 1:14.7 | 2nd · 1st on team | — | -1.9% | SR |
| 2021-01-09 | Freedom Tri Meet | 1000m | 2:59.9 | 1st · 1st on team | 112.1 | -1.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | Cardinal District Championships | 500m | 1:13.26 | 11th · 1st on team | — | -1.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | DMV Meet of Champions | 800m | 2:04.65 | 11th · 9th on team | 123.0 | -2.8% | PR R SR RSR |
| 2019-05-15 | Cardinal District Championships | 800m | 2:06.29 | 8th · 2nd on team | 121.3 | -3.0% | |
| 2019-05-04 | Gar-Field Invitational | 800m | 2:08.48 | 14th · 2nd on team | 118.9 | -3.0% | |
| 2019-04-06 | Colgan Track Classic | 800m | 2:12.2 | 29th · 3rd on team | 115.7 | -2.9% | |
| 2019-04-06 | Colgan Track Classic | 1600m | 4:55.86 | 43rd · 1st on team | 116.2 | -2.9% | PR SR |
| 2019-03-23 | Brian Watkins Invitational | 800m | 2:05.15 | 5th · 1st on team | 122.2 | -3.4% | PR R SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 400m | 54.54 | 50th · 1st on team | — | -4.2% | ★PR SR |
| 2019-02-14 | Occoquan Region Championships | 500m | 1:10.44 | 11th · 1st on team | — | -3.9% | |
| 2019-02-05 | Cardinal District Championship | 500m | 1:11.39 | 6th · 2nd on team | — | -1.4% | |
| 2019-01-05 | CNU's HS Showcase | 1000m | 2:52.43 | 33rd · 1st on team | 115.2 | -4.3% | PR R SR RSR |
| 2018-12-22 | PR Holiday Invitational | 500m | 1:11.02 | 15th · 1st on team | — | -3.9% | |
| 2018-12-12 | Cardinal District Polar Bear #2 | 500m | 1:09.5 | 3rd · 2nd on team | — | -2.4% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing