Racecast

Terric Jones

Norfolk State (VA) · Fr · VA D6ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.7 2019 XC season
Best race 114.4 TF
Races 58
Seasons 5 2019 — 2023

RankedNation #58726·VA #1502·VA D6A #426·Team #7 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 5 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 105.2

Oscar Smith (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Bells Mill Park 5000m 18:58.5 63rd · 4th on team 110.7 -0.2% ★PR ★CR SR CSR RSR
2019-11-09 Bells Mill Park 5000m 18:58.6 63rd · 4th on team 110.7 -0.2%
2019-10-24 Norfolk Academy 5000m 19:09 47th · 6th on team 105.8 -4.8% PR ★CR SR CSR
2019-10-19 Pole Green Park 5000m 19:19 185th · 4th on team 107.8 -1.7% PR ★CR SR CSR RSR
2019-09-17 Bells Mill Park 5000m 20:51.6 50th · 6th on team 101.3 -0.2% PR CR SR CSR RSR
2019-09-07 Pole Green Park 5000m 22:03 114th · 7th on team 94.8 -1.7% PR CR SR CSR RSR

Track & Field

TF speed rating

2023 TF —

Norfolk State (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-01 Virginia Quadrangular hj 1.94m — — -1.3%
2023-03-25 adidas Raleigh Relays hj 1.91m — — -1.0%
2023-01-14 HBCU Showcase hj 1.86m — — -1.7%
2023-01-08 VCU RAMS Indoor Invitational hj 1.92m — — -0.3%

2022 TF —

Oscar Smith (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 VHSL 6A State Championships hj 6-07.00 — — -0.9%
2022-05-28 VHSL Region 6A Outdoor T&F Championships hj 6-06.00 — — +0.1%
2022-05-28 VHSL Region 6A Outdoor T&F Championships 400m 50.98 5th · 1st on team — +0.1% ★PR SR
2022-05-10 Caroline Invitational hj 6-05.00 — — -0.6%
2022-05-10 Caroline Invitational 400m 51.91 1st · 1st on team — -0.6%
2022-05-03 SE District Meet #2 300mh 44.57 6th · 3rd on team — -0.3% ★PR SR
2022-04-30 Gloucester HS Track Classic hj 6-04.00 — — -0.7%
2022-04-30 Gloucester HS Track Classic 400m 52.59 14th · 1st on team — -0.7%
2022-04-30 Gloucester HS Track Classic 200m 23.82 30th · 4th on team — -0.7% ★PR SR
2022-04-02 All American Track Classic Virginia hj 6-04.00 — — 0.0%
2022-04-02 All American Track Classic Virginia 400m 51.33 6th · 1st on team — 0.0% PR SR
2022-04-02 All American Track Classic Virginia 200m 24.03 25th · 2nd on team — 0.0% PR SR
2022-02-26 VHSL Class 6 State Indoor Track & Field Championships hj 6-04.00 — — -1.0%
2022-02-26 VHSL Class 6 State Indoor Track & Field Championships 500m 1:07.6 8th · 1st on team — -1.0%
2022-02-12 VHSL Class 6 Region A Championships hj 6-04.00 — — 0.0%
2022-02-12 VHSL Class 6 Region A Championships 300m 36.91 5th · 2nd on team — 0.0%
2022-02-12 VHSL Class 6 Region A Championships 500m 1:08.74 2nd · 1st on team — 0.0%
2022-02-05 East Coast Invitational hj 6-04.00 — — -1.0%
2022-02-05 East Coast Invitational 300m 36.42 5th · 1st on team — -1.0% ★PR SR
2022-02-05 East Coast Invitational 60m 7.54 50th · 5th on team — -1.0% ★PR SR
2022-02-05 East Coast Invitational 500m 1:06.17 1st · 1st on team — -1.0% ★PR SR
2022-01-26 SED Meet #3 hj 6-06.00 — — 0.0%
2021-12-18 Grant Holloway Holiday Invitational hj 6-2 — — -1.0%
2021-12-18 Grant Holloway Holiday Invitational 300m 37.01 26th · 2nd on team — -1.0% PR SR
2021-12-18 Grant Holloway Holiday Invitational 500m 1:07.54 3rd · 1st on team — -1.0% PR SR

2021 TF —

Oscar Smith (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 VHSL Class 6 State Championships hj 6-03 — — -0.9%
2021-06-12 VHSL Region 6A Championships hj 6-02.00 — — +0.1%
2021-06-12 VHSL Region 6A Championships 400m 54.43 7th · 2nd on team — +0.1% PR SR

2020 TF —

Oscar Smith (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 VHSL Group 6A State Championship hj 6-00.00 — — 0.0%
2020-02-15 VHSL Region 6A Indoor Championship hj 5-10.00 — — 0.0%
2020-02-15 VHSL Region 6A Indoor Championship 500m 1:10.52 6th · 1st on team — 0.0% PR SR
2020-02-01 Suffolk Stars Invitational hj 5-10.00 — — 0.0%
2020-02-01 Suffolk Stars Invitational 500m 1:11.34 26th · 1st on team — 0.0% PR SR
2020-01-18 Atlantic Coast Invitational hj 5-10.00 — — 0.0%
2020-01-18 Atlantic Coast Invitational 500m 1:13.06 7th · 1st on team — 0.0%
2020-01-16 Southeastern District Meet #2 hj 6-00.00 — — 0.0%
2020-01-16 Southeastern District Meet #2 300m 38.52 11th · 2nd on team — 0.0% PR SR
2020-01-10 Southeastern District Meet #1 hj 6-02.00 — — 0.0%
2020-01-10 Southeastern District Meet #1 500m 1:12.4 4th · 1st on team — 0.0% PR SR

2019 TF 108.6

Oscar Smith (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-10 Southeastern District Meet #3 800m 2:12.68 9th · 1st on team 114.4 -0.4% ★PR ★R SR RSR
2019-04-06 Tiger Challenge 200m 25.81 40th · 10th on team — +0.4% PR SR
2019-04-06 Tiger Challenge 800m 2:15.11 11th · 1st on team 113.0 +0.4% PR R SR RSR
2019-04-06 Tiger Challenge 400m 56.29 21st · 3rd on team — +0.4% PR SR
2019-04-03 Southeastern District Meet #2 400m 57.56 22nd · 5th on team — -0.4% PR SR
2019-02-02 Suffolk Invitational 500m 1:15.07 45th · 2nd on team — 0.0% PR SR
2019-01-28 Southeastern District Meet #1 1600m 5:17.8 10th · 1st on team 107.7 0.0% ★PR R SR RSR
2019-01-17 Southeastern District Meet #3 1600m 5:24.29 7th · 1st on team 105.5 0.0% PR R SR RSR
2018-12-11 SED Meet #2 1600m 5:32.85 9th · 1st on team 102.5 0.0% PR R SR RSR