Racecast

Robert Molke

Syracuse (UT) · Sr · NCAA DINORTHEASTACC · Compare head to head

Athlete rating 116.6 2014 TF season
Best race 137.3 XC
Races 53
Seasons 5 2010 — 2014

RankedNation #252·NCAA DI #210·NORTHEAST #27·ACC #36·MA #25·Team #31 ?

Training paces & VO2max → critical speed 5:08/mi, fitted from 8 races in 2013

Rating scale ?

Cross Country

2013 XC 121.5

Syracuse (UT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Laverne Gibson Course 10000m 30:55 51st · 1st on team 120.4 -0.087 ★CR CSR
2013-11-15 NCAA Division I Northeast Region Cross Country Championships 10000m 30:19.6 4th · 2nd on team 135.0 — ★PR ★CR SR CSR RSR
2013-11-01 Ivey Redmon Sports Complex 8000m 24:16.4 8th · 2nd on team 121.1 -0.116 ★CR CSR
2013-10-19 Zimmer Championship Cross Country Course 8000m 24:01 50th · 3rd on team 121.2 -0.126 ★PR ★CR SR CSR RSR
2013-09-28 Franklin Park 8000m 24:51 22nd · 7th on team 116.0 -0.139 ★CR SR CSR RSR
2013-09-07 Colgate 6400m 20:34.1 2nd · 2nd on team 115.0 -0.105 ★PR ★CR SR CSR RSR

2012 XC 131.8

Syracuse (UT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 EP Tom Sawyer State Park 10000m 31:32.1 190th · 6th on team 117.4 -0.102 ★CR CSR
2012-11-09 NCAA Division I Northeast Region Cross Country Championships 10000m 30:58.3 23rd · 6th on team 132.2 — PR CR SR CSR
2012-10-26 BIG EAST Cross Country Championships 8000m 24:59.4 15th · 6th on team 133.4 — ★CR CSR
2012-10-12 Wisconsin adidas Invitational 8000m 24:29.1 156th · 6th on team 136.2 — PR ★CR SR CSR
2012-09-21 2nd Annual Toledo Inter-Regional Bubble Buster 6437m 19:23.3 7th · 6th on team 137.3 — ★PR ★CR ★R SR CSR RSR
2012-09-08 2012 Dartmouth Cross Country Invitational 8000m 24:50.2 4th · 2nd on team 134.2 — PR ★CR R SR CSR RSR

2011 XC 113.8

Syracuse (UT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 8000m 25:29 92nd · 6th on team 113.8 -0.142 PR ★CR SR CSR RSR

2010 XC 116.8

Syracuse (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hammonasset Beach State Park 10000m 31:25.2 54th · 7th on team 116.2 -0.113 PR ★CR SR CSR
2010-10-30 Jamesville Beach County Park 8000m 26:15.8 31st · 8th on team 115.3 -0.094 PR ★CR SR CSR
2010-10-16 PSU Blue Course 8368m 25:43 12th · 4th on team 118.9 -0.129 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 116.1

Syracuse (UT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-08 ECAC/IC4A Indoor Championships 3000m 8:05 8th · 1st on team 117.0 -0.053 ★PR SR RSR
2014-02-27 Meet results → Men's 3000 Meters 8:25.5 13th · 1st on team — — SR
2014-02-27 Meet results → Men's 5000 Meters 14:22.57 13th · 3rd on team — —
2014-02-14 Meet results → Men's 5000 Meters 14:00.77 10th · 1st on team — — ★PR SR
2014-02-08 BU David Hemery Valentine Invitational 1mile 4:06.39 34th · 4th on team 115.1 -0.053 ★PR SR RSR
2014-01-31 Meet results → Men's 3,000m Run 8:11.03 9th · 2nd on team — — ★PR SR
2014-01-25 Meet results → Men 1 Mile Run 4:14.6 3rd · 3rd on team — — ★PR SR

2013 TF 113.1

Syracuse (UT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Virginia Challenge 10-km 30:28.28 11th · 1st on team 112.7 -0.044 ★PR SR
2013-05-03 Meet results → Men's 10,000 Meters 30:01.25 9th · 3rd on team — — SR
2013-04-17 Meet results → Men's 5000 Meters 14:36.65 22nd · 4th on team — — PR SR
2013-03-29 Stanford Invitational 10-km 30:48.14 71st · 5th on team 109.7 -0.045 SR
2013-03-02 ECAC/IC4A Indoor Championships 3000m 8:17.07 12th · 2nd on team 113.6 -0.053
2013-02-16 Big East Indoor Track and Field Championships 3000m 8:13.91 11th · 2nd on team 116.4 -0.036 PR SR RSR
2013-02-09 Meet results → Men's 3000 Meters 8:23.26 3rd · 2nd on team — — ★PR SR
2013-01-25 Meet results → Men 3000m Run Inv 8:18.33 11th · 3rd on team — — ★PR SR

2012 TF 112.2

Syracuse (UT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 NCAA Championships-East Preliminary Round 10-km 31:11.62 29th · 2nd on team 108.9 -0.042 SR
2012-05-04 Meet results → Men's 10,000 Meters 33:07.07 2nd · 1st on team — —
2012-04-21 Larry Ellis Invitational 5000m 14:13.03 13th · 2nd on team 118.0 -0.044 ★PR SR RSR
2012-04-06 Meet results → Men's 10,000 Meters 29:35.72 3rd · 1st on team — — ★PR SR
2012-02-11 Division I Team Challenge 3000m 8:31.05 32nd · 6th on team 112.2 -0.036 SR RSR
2012-01-28 Terrier Invitational 5000m 14:53.89 37th · 5th on team 110.2 -0.057 SR
2012-01-21 Upstate Challenge 1mile 4:19.2 2nd · 2nd on team 111.5 -0.038 PR SR RSR

2011 TF 113.9

Syracuse (UT) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Meet results → Men's 3000 Steeplechase 9:08.59 14th · 1st on team — — ★PR SR
2011-05-08 BIG EAST Championships 3ksteeple 9:24.75 11th · 2nd on team — -0.034
2011-04-23 Larry Ellis Invitational 3ksteeple 9:07.01 15th · 2nd on team — -0.044 ★PR SR
2011-04-16 UNC Invitational 3ksteeple 9:13.67 3rd · 1st on team — -0.041 PR SR
2011-03-26 Stanford Invitational 5000m 14:22.25 11th · 1st on team 115.2 -0.045 PR SR
2011-03-05 NCAA Last Chance Meet 3000m 8:17.43 7th · 2nd on team 115.9 -0.050 PR SR RSR
2011-02-19 Meet results → Men's 3000 Steeplechase 9:24.75 11th · 2nd on team — — PR SR
2011-02-18 Meet results → Men's 5000 Meters 14:38.78 13th · 3rd on team — — PR SR
2011-02-12 Valentine Invitational 3000m 8:20.54 19th · 2nd on team 114.3 -0.057 PR SR RSR
2011-01-29 Terrier Invitational 5000m 14:56.63 30th · 8th on team 110.4 -0.057 SR RSR

2010 TF 110.6

Syracuse (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-27 USA Track & Field Junior Championships 10-km 31:58.49 3rd · 1st on team 105.8 -0.045
2010-05-15 IC4A Championships 10-km 31:28.93 16th · 3rd on team 110.4 -0.044
2010-04-25 Big Red Invitational 10-km 30:37.92 1st · 1st on team 111.9 -0.031 PR SR
2010-04-16 Meet results → Men's 5000 Meters 14:40.25 34th · 6th on team — — PR SR
2010-04-03 Sam Howell Invitational 5000m 14:39.61 11th · 2nd on team 114.3 -0.044 PR R SR RSR